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Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Monday, 23 March 2020

Do you know the five love languages ?

If you are in self isolation or social distancing like a good sort it might be useful to know these. After all with nothing to do outside the house other than queue for toilet rolls (stop that by the way !!) what else can we do other than find ways to make the best of this societal 'hard reset.' Social media is often maligned, but at the moment it's proving amazingly supportive and informative. Just today my kids have joined in with an online PE class with Joe Wicks, they've taken an online art class and will be joining in with an insta chef making flatbreads later. We are an active family and we love going out and doing things either together or with other people. Being enforced to stay indoors - which is the safest thing to do and you must, must, must listen and do this by the way - is making us find creative ways to keep ourselves occupied. 

1. Words of affirmation - using words to build up the other person. This is where I have often struggled. Sarcasm is my main form of communication so even if I am being sincere it might not be believed. I can be eloquent by message where I am just a bit flippant in person. Examples of this might include, "Thank you for coming to see me. It means more than you know." 

2. Gifts – pretty self explanatory, but often it is the thought behind the gift. Say I walk past a shop with someone and admire a scarf in the window. If they then go back and get it for me that is a touching gesture that shows they really took notice. When gifts are given instead of actual human contact it can feel like the love is being 'phoned in' but you know each to their own. 

3. Acts of Service – doing something for the one you love. This might be cooking a meal or washing dishes if you share a house. In my case it's likely to be a playlist I made for you or bringing you a cup of tea. This one appeals to those of us who like to 'do things.' It's also the basis of pretty much all the volunteering I've ever done. 

4. Quality time – giving your undivided attention to someone. Under usual circumstances this would include taking a walk together or sitting on the couch with the TV off – talking and listening. That intense level of attention that isn't marred by chatting to all and sundry around you - feeling as if you are the only two people in the world in that moment. 

5. Physical touch – this is obvious really. Holding hands, hugging, kissing of course, but also stroking my son's face while he sleeps, putting an arm round my kids while we watch a movie together. I love this one as anyone who knows me will tell you. I will always go in for the hug, rather than the handshake. 


With the situation as it is now we have to find ways to express love that don't risk our loved ones coming to harm. 

Words:
We have stayed in contact with grandparents using WhatsApp. Kids video chat them every few days - and it has the added bonus of me being able to police that my parents are staying at home like they are supposed to !! At the end of every call they say, " I love you" and it means that my parents get to see the kids even if we can't go over there. My older son has a phone to keep in touch with the grown ups in the family. He sends messages and I love how cute he is at sending me - I love you mum (heart emoji) messages. I know it won't last, so I'm enjoying it while I can. 

Gifts: 
One of my friends posted on Facebook today that someone had left oranges on her doorstep today. She has been unwell and it made her day. What a lovely thing to do. At the weekend we knew that our neighbour wouldn't be seeing her family for Mother's Day and it made her sad to be on her own. So we bought her flowers, a bottle of Prosecco and some nice chocolates. We stayed the required distance from her when we took them to the house and she was delighted. We've also agreed to add her to FaceTime so she can chat to my boys while she is in isolation. 

Acts of Service: 
So many people are now having to stay indoors to keep safe and with the stories of shops being swarmed and shelves empty it's making things difficult for those who cannot get out to buy groceries. Communities are forming WhatsApp groups to stay in touch and provide shopping for those who cannot go out. Our local group is also offering support to those who live alone via a chat by phone or video. I hope this is an initiative that stays long after all this is over. 

Quality Time: 
Well this one is making me laugh. The phrase, 'be careful what you wish for,' springs to mind. My friend Gwen and I have discussed - at length - how much we would like to spend more time with our kids. We both work full time and our kids don't often see us as fun, but practical and routine delivering parents. Well now we have all the time in the world with our little darlings. I am squarely blaming this on her though - she's practically a witch !! Seriously though, I have seen a surge in activity and contact from people whose "busyness" was their main character trait. With no sports, theatre, gigs and little work to do it's all "Hey girl." I am laughing, but I do hope this increased attention to the low priorities in life isn't a temporary thing. Maybe a re-evaluation of what matters will be a positive outcome from all this ? 

Physical Touch: 
Handwashing aside, this one isn't that simple to achieve right now.  Being someone who loves this I am struggling with not hugging or kissing (and that was even before social isolation !) so I'm finding ways to keep myself feeling loved. Meditation, yoga and warm socks and blankets to 'self soothe.' Ok it's not the same as actual physical contact, but you know what, it will do for now. 


Saturday, 21 March 2020

Do I get breakfast in bed ?

It used to be a running joke that on Mother's Day I would do something that didn't involve my kids. The logic was that I am a mum every day so for one day of the year I get to celebrate it doing something for myself. A spa day, going to the theatre on my own, something just for me. Then something happened last year that left me in shock. Actual shock. Three days before Mother's Day. I was already committed to spending the weekend with my own mother and my mother-in-law and not wanting to let anyone down I went along. On the Saturday with my family I took my kids - they only want to see them anyway - and acted like nothing was wrong. We had an afternoon tea and Prosecco. It was lovely. The following day we travelled down to see mother-in-law despite my wish to just crawl under a stone. I overdid the Prosecco and tried too hard to pretend all was well.

A few weeks later at Easter there was no more pretending. I was open and honest about what had been going on and that I wasn't prepared to tolerate it any more. What followed was the most painful time I have ever experienced. Months of punishing myself for not knowing, for being so stupid, for not trusting my instincts. To be clear I knew from the minute I found out it was over. There was absolutely no question in my mind. I don't regret this decision and I don't in any way wish to be back where I was.

In the first few weeks I had to deal with other people's reactions. I didn't want to tell all and sundry what had happened. I felt it reflected badly on me. I found out very quickly who I could trust and who I should stay away from. I formed a WhatsApp group of friends who I knew would be there for me at all hours. To agree with me while I was ranting, hold me while I cried and sometimes just to listen. I desperately wanted to feel loved again. I wanted someone to hold me and make it all better.

Each milestone has been like a millstone. The first holiday just me and the boys. I took my Mum with us and cried on her almost every day. She fed me and listened to me and did all those wonderful Mum things that you don't usually have any more once you leave home. The first Christmas as a single parent. Surrounded by other families who all came with a full complement of parents.

Every step of this has been like walking on broken glass. The cuts hurt, but I've kept going. I have had to. We're coming up to a year of this now. I've ensured the boys have support and that they see all the people in their family. That hasn't always been easy, but it is only fair.

I have held firm that I am not accepting less than I deserve. That I am worth more than I have tolerated in the past. I didn't actually believe it at first, but you know what they say, 'fake it until you make it.'

You see I pretty much always knew that I wanted to be a mother. It was the one thing that I wanted more than anything else in the world. For a long time I didn't think it would. I tried to make my peace with it. I was completely in love with a man who had children already. I dated a man who couldn't have them. I married a man who was told it would be unlikely. So many times it looked like it would never happen.

Then it did. I made a baby. Grew him and fed him from my body and now he's almost as tall as me. When it seemed that my miracle baby would be a one-off his amazing brother came along too. So here I am a mother to two boys. The best thing in my life.

This is a moment in time. I realise that. My sons have been the most incredible support to me while this hellish year has been going on. Seeing how kind and thoughtful they can be gives me hope that I am doing better than I think. Of course they also argue and fight and drive me mad, but that is only to be expected, They still make me laugh and hug me if I ask nicely.  Not in public of course - that would be embarrassing.

I will make the most of it while I can and this Sunday it will be just us. Me and these two boys who before I know it will be young men. Taller than their mum and handsome devils the pair of them. Even if I never fall in love with anyone else again I will have these boys by my side.

After all I am their mother.



Monday, 9 March 2020

Bulletproof and other myths.

Over the years I've frequently been told I come across as 'bulletproof.' I'm not sure why that is - maybe I'm not meek enough to pass as a typical asian woman. My own mother doesn't pass as quiet so there's no hope that I would. As a kid I aspired to be like the beautiful actresses in movies with their downcast eyes and quivering lips. It was a look that said, "I am so innocent, but sexy too."

black and white image of Bollywood actress Meena Kumari in full traditional Indian dress
Meena Kumari 
The phrase, 'you're strong, you can handle it' has been levelled at me many times. The thing is while I might talk a good game and wear a t shirt that bears the legend 'Mother of dragons' I'm playing a part. Oh yes I will absolutely tear apart anyone who touches my kids. However, I'm equal parts Tiger Mama and terrified of everything mother.


Woman and small child dressed as Harry Potter character

Like most women of my acquaintance I've been called aggressive. I used to tell myself to be less outspoken. I'd wish I said less or just knew when to shut up. I tried to adhere to the adage, 'better be silent and thought a fool than speak and confirm it." Only I always had to say my piece. I still punish myself for speaking my mind. I go over the conversations in my head and think about all the ways it could have gone differently if I'd said less.

Still from Carry on Screaming of Fenella Fielding character lying on chair.


The distance between what I want to be and what I am is one I am trying to bridge. I've had to negotiate the transition from being someone's wife and knowing what that meant and where we were heading to a future without any certainty at all. Instead of seeing this a a bad thing I've decided to see this as freedom.


Anything is possible. I don't have the weight of anyone else's expectations on me any more. It is all up to me. I can choose. So what are the dreams and ambitions I have for myself ?

1. To do the things I love - that includes swimming in the sea and spending time with this lovely lady:

two women on rocks by sea driving coffee out of mud and thermos.
Gorgeous Pippa from Penzance :) 
2. Being sassy - full on flounce and attitude to match. Sequins optional:

Beyonce dressed in sequins and with sass gif
Yass !! 
3. Celebrating my inner silly - actual total ridiculousness:

Woman standing behind poster with buns in place of boobs
Check out the buns ! 
4. Never being afraid of my darker side. Embracing the pain and difficulty without it consuming me or taking over:

Amy Winehouse sitting in a window with light surrounding her

5. Using my voice for good. Sharing music, positive intentions and using the platform I have to do good for others:
Woman in leather jacket in radio studio looking into camera
Hey DJ !
6. Finally giving thanks. For the kind thoughts and deeds that others have directed towards me. Gratitude enables us to radiate love and kindness:


Sunday, 9 February 2020

Birthday wishes

Did I mention I have a birthday this year with a zero in it ? 

Well in case I didn't yes I am going to be 50 in May. I know, I know, I don't look old enough. Is this a big deal ? Well in itself the number isn't. What is meaningful, however, is going into the next decade having had yet another profound life change. I went into my 30s as a single woman coming out of an abusive marriage. Into my 40s as a mother and now I am single parenting and redefining my life after a prolonged period of trauma. Is that worth celebrating ? I'm not entirely convinced it is if I'm honest. After all I'm dealing with heightened senses and trying to keep two small boys well and safe in all of this.



This past and week has been a horror show. I've felt like a failure and punished myself mentally the whole time. This weekend has pushed me into a place that I just don't recognise. Since I've been doing this on my own I've tried to ensure the boys do 'fun' things with me and they are happy and occupied. This can be exhausting - and costly - so I've decided to create some new routines that enable us to all be with each other, but not always going out to eat or for entertainment. Onesie and movie Friday inspires the boys to negotiate to choose a movie to watch and they also co-ordinate their clothes so we all follow a theme or colour scheme. This means animal onesies or pyjamas nothing too scary.

Tonight, after two days of bickering and just generally being bad tempered we all sat and ate dinner together. The boys thanked me for making food they liked (different meals obvs) and we watched Sing while we ate. It reminded me that I love the music from that movie. It also enabled me to relax that I hadn't got it wrong as we were all sitting and eating together. Who is in our family and who is not is an issue that is quite current for my boys. They like to be clear and appraised of the facts. This has proven tricky as I can't always supply information they want in an age appropriate style. What I can do is take them to the south coast and watch them run around and ensure they have a snack with them. At the risk of sounding sappy I was just so pleased they both ate their meal tonight and were happy and full. That's not a bad aspiration to have really.


I realise that I am so fortunate to have my wonderful boys and the most amazing friends in my life. I really don’t need anything*. So instead of planning a big party or celebration I am giving myself some challenges this year. Pushing myself to do things I haven't done before or to do more. I'm taking part in a swimathon with my son who is on the swim team at school so that will really make me work hard. I'm taking part in a few charity walks with my boys as they are older now and have the stamina and capability to do a 5k walk. I intend to go on the zip wire at the Eden Project in Cornwall - which I have said for years I will do in my 50th year and whaddya know it's here now !! 

I’ve also decided to give myself some gifts. I am going to see some great artists this year including Elvis Costello, Nathaniel Rateliff and Jools Holland. I’m going to shows by Stewart Lee and Dita Von Teese who I've seen a few times before, but I love so much I'm going again. I am beyond excited to finally see Debbie Harry and Chris Stein in conversation having missed out on getting to a book signing she did last year - this is so much better and I get to go with my lovely pal Zoe too.



After such a long period of feeling like everything is out of my control I am finally giving myself permission to be kind to me. I have spent a long time ensuring my boys are safe and cared for and it's now my turn to say “YES !” to all the wondrous things that are yet to come for me. This might mean giving myself permission to go on a weekend retreat on my own. I did that already this year having booked it last Autumn. I loved it and the time away was much needed and appreciated.

On a practical note I want to get a new car so that we can go on more road trips and adventures together. We love our breaks away and the boys now help pack the car and entertain themselves while I play music in the front on long drives.  I pack their rucksacks with snacks, games and books so they can keep themselves busy and we have our travel sweet of choice - Percy Pigs. The car has done sterling service, but we now need something that we can strap our bikes onto and get on the open road. I have big dreams for the trips we will do !

My promises to me are quite practical really :

- I will spoil myself. Whether that is a spa day, a really nice meal or a mini break. 

- I will get paid for the writing and speaking that I love to do. 

- I will spend time by the sea and channel the peace I find in yoga and swimming.

I'll be raising money for good causes this year too and it would mean a lot to me if I could get support for these. I don't need any gifts. I have been blessed with plenty in my life. I really have.




*but I have got a birthday list on Amazon.

Sunday, 12 January 2020

The pleasure principle

Today I ate tiramisu.

It was an enormous slice - the last piece our waiter told me, that's why it was so big. It was the perfect blend of coffee, amaretto and cream and tasted amazing. I don't eat dessert. I always used to, but for years now I haven't. I've been too self-conscious or full, or on a budget so I just don't have it. Today, though, I really fancied a dessert. My boys were delighted to see the plate smattered with powdered chocolate and the chocolate straw on the top - Brown Bear snaffled that and it was gone in seconds. I think they are so used to me not ordering anything they just didn't expect it.

Feeding myself isn't a priority really. I make sure there is nice food in the fridge, but I don't always want to eat it. I'm either too tired to cook for myself or I just don't know what I want to eat. I used to think ahead and plan meals - often all day I'd be planning what was for dinner. Now I only eat if I feel like it and often it's whatever needs to be finished rather than something I've been looking forward to. The other evening I made myself a nice dinner. The boys had eaten already and were watching a movie so I went into the kitchen to prepare myself a meal and decided to have something a bit more involved than usual. It was delicious and I felt so much better for having had it. There was also enough left for the next day.

Slowly the fog is lifting. I am actually taking better care of myself. Sleeping, eating, exercising, resting.

It's been quite an emotional period.

Ok that's an understatement of epic proportions, but I don't want to go into it. One day my kids will read this and it's happening in their life too so I don't want to treat it like a soap storyline. It's enough to say that I have cut ties with some folk and have stronger bonds with others. The truth of it is I don't know what is for the best. Where I feel things are negative or difficult I have decided to put space between me and that situation. A few people have been keen to tell me exactly what's wrong with me and while self-reflection can be helpful and ultimately improving, at this point I have been in survival mode for so long I can't respond to anything that feels like an attack. You don't have to actively be a cheerleader for me, but please don't go out of your way to tell me why I'm so terrible. Chances are I already think it anyway.

I sat with the boys one evening and we talked about how we're feeling. It was prompted by some behaviour that had concerned me so I thought we should talk about what might be behind it. When we were done I asked if it was ok and if they would like to do it again another time. They said it was like 'circle time' at school and were happy to make it a thing we do. It's been a long road to get here. Blue Bear hasn't talked about his feelings since I've known him so hearing him say he felt "sad all over" was heartbreaking. It did, however, give me a chance to offer to help him.

Now the door is open to talk about these things with my boys it is a sign that were are finding a way to be open and honest with each other. It's taken a while, but the boys are being truthful about how they feel and I am truly grateful for that. I've been pushed and pulled around for so long that being able to just concentrate on my little family has been a relief. We do what makes us happy. Often that is swimming, eating and watching movies together.

Today we did all of those things and I ate a dessert.

Right now the best of life is in these simple pleasures.




Saturday, 4 January 2020

Evolution - not revolution.

I'll refrain from doing all the new year new me stuff and just ask if you're alright. Did you make it ok ? 

I know how difficult it can be to participate in the enforced jollity of the festive season and to be honest I just take myself way from it all now. If it's too much I make my excuses and leave or I just don't attend parties. As I'm about to turn 50 I've finally acknowledged that I just don't do socialising with more than a few people who I already know. I'm no longer putting myself in places that make me uncomfortable. I'm confident enough now to choose not to go the work party, or the 'big do' that I really don't fancy. 

There is always a lot of emphasis on new beginnings in January and again it's pressure to make changes and be new and shiny. To go vegan, give up alcohol, take up running - whatever your particular flavour of "New Year New You" might be. On New Year's Day I saw people go sea swimming en masse, park run was full to the brim with hungover runners and the Nutri bullets were dusted off so that New Year smoothies could be made. I am not a cynical person at heart. If you want to do a new thing I applaud your efforts and will cheer you along. I set myself a goal to run a half marathon and managed it - despite people doubting I could do it. One 'friend' said, " I didn't think you had trained enough so you did well to finish." Thanks mate - don't let the door hit you on the way out. I guess what I am saying is you can choose to make the changes any time and sometimes not putting pressure on yourself to do it on the 1st of January might make it a bit more achievable. 

Resolutions aren't really my thing. I have aspirations, wishes, ambitions, but not resolutions. I don't know what is coming up in the future so I would rather work on my resilience to deal with the twists and turns that might come. I have had a lot of practice now and while I don't feel anything like as bullet proof as people tell me they think I am, it is heartening to know that I can take things in my stride. 

So what does a new decade bring ? Well I think it's worth a bit of a review of what has gone before.

2000s: were all about finding my independence. I had left an unhappy and damaging relationship that had isolated me from my friends and left me depressed and lacking in confidence. Once I was out of that I cut my hair and lost weight. I moved house a bit - travelled for work and eventually bought my own flat. I went to Romania and Sierra Leone with my job and did a lot of public speaking. Meeting lots of different people and visiting pretty much every town and city in England was a mission, but it was amazing and gave me confidence and self belief. 

I did internet dating when it was still like the Wild West out there. The whole of London reminds me of places I have been on dates - none of which went on to become a relationship, but as I had never dated in my younger years it was a lot of learning for me. I worked out where to meet for a first date, what places were best for daytime or evening and where to get a coffee or go for a walk. I learned the hard way that you will know very early on if it's not working and if you have agreed to go for dinner it will be a painful experience unless you go for one course and no coffee. 

2010s: I found out I was having a baby. My miracle boy was much longed for and when his brother came along by adoption my status as Mum was set. I was lucky enough to be able to stay at home with my kids, but it was far from easy. I had no idea how much it would test me to parent these boys and I had to learn how to do the best for them without losing myself in the process. I was home with the boys for a long while so the eventual decision to go back to work has been a big transition and I have had to learn the inevitable 'working mum juggle.' 

This last decade has been about being a parent. Putting my kids first and finding ways to make it all work. I came to parenthood older than a lot of other people I know. If anything it made me more grateful and I have tried so hard for my kids. They are my life and being her for them has been an honour. It has also shown me that I am loyal, passionate and driven to do what is best for my loved ones. 

2020s: Well this is the new big unknown isn't it ? I am now a single parent and this is a whole new challenge for me and my kids. We have made it through our first Christmas and New Year as a family of 3. Our beloved cat died and the boys have shown me they are resilient and brave. They are also very protective of me and it makes me so proud that they are good people. As they grow older we are finding new ways to be a family. It is all about negotiating what we all need in order to be mentally well and happy. 

I know whatever life throws at me I have to roll up my sleeves and get on with it. I have two amazing guys by my side and an entourage of incredible people who love and care for me too. I am learning to ask for what I need and to accept help with gratitude. 

So many people have said, "I hope this year is better for you." I will tell you something though. Everything that has happened has shown me what I can do and who I can be. I may not know what is coming, but whatever it is I'll take it on. 

If I were to make resolutions they would be something like: 
  • Say no more often 
  • Prioritise my needs
  • Trust myself



Tuesday, 31 December 2019

Love is all you need

At the start of this year I had no idea what would unfold. I had been unwell over Christmas and couldn't eat properly or drink alcohol. I had fallen ill immediately that my Mum had the all clear from the oncologist and I came home, fed by husband and kids and then went to bed. No one checked on me or brought me as much as a glass of water. It wasn't ideal.

I knew that things weren't right and had been blaming myself for being so preoccupied and absent with Mum's cancer diagnosis and treatment and prior to that my return to full time work that meant I barely saw my boys. At the beginning of last year a wonderful friend of mine had died unexpectedly and that had been such a shock so all in all the year was pretty full on.

Little did I know that 2019 would knock the stuffing out of the previous 12 months. Fairly early into the year I became a single parent and it was messy and ugly and stressful beyond belief. All the fears I had about struggling for money and managing on my own came to fruition at once. I have no idea how, but I kept working full time and tried desperately to make more time with my boys rather than less. I took them on the holiday that was already booked and my Mum came with us. I cried almost the whole time and she took care of me like she had when I was a kid. It felt so unfair to be asking anything of her when she had been through radiotherapy and the stress of cancer. What it made me realise though, was that being a Mum doesn't stop. You want to make things better for your kids and if you can't it breaks you. Mum made me food, she made sure I went to bed and rested and she kept the boys busy so I could go for a walk or just have a break.

Three pairs of feet standing in a circle on sandy beach
Beach Days 

The stress did still show through though. I had a car crash which wrote off the car. That was disappointing as we hadn't had the car long, but to be honest it wasn't economical to run and I made it out unharmed so that was ok. I just feel incredibly stupid for doing it. For losing concentration and causing an accident. In hindsight it's a wonder I didn't do more damage. My mind was like a bag of spaghetti for so long and I am fortunate to have some lovely people in my life who help me unravel it when I am at my most 'squiggly.'

I also learned who the people are who care and who I can lean on. It was a hard lesson and I was quite surprised when I realised that some people just weren't going to be around any more. I let go of more than one person who I had been holding onto out of loyalty. It hurt like hell to realise that they weren't going to make it, but then I have always struggled to throw stuff away. When I asked someone who meant the world to me if they would still be in my life they said, "You need to get on with your life without seeing me." It felt like I'd been punched in the gut. I had no idea what I had done to deserve such rejection, but I accepted it - I had to.

It wasn't all unrelenting doom though - we had some adventures and highlights this year that are worth a mention.

In the Summer me and the boys went to watch Dick and Dom at the Eden Project - it was fantastic.

multiple images - of beach, wristband and sky in Brighton
The Edge of The Sea 

I went to a music festival on my own in Brighton and loved it. I've been going to the Edge of the Sea for years, but this time I was there by myself. I've already got my ticket for 2020.

I swam in the sea in Cornwall more than once - that was exhilarating and I hope to do more of it.

My boys decided they want to visit Australia - well actually they want to visit Auntie Hannah and Uncle Greg who they met in the Summer and immediately took a shine to. I have to start saving up !!

We just had our first Christmas as a family of 3. It was lots of fun and I did what I could to keep the emotions at bay, but it did catch up with me. I have been a wreck all day.

After everything that has happened I am thankful for the kindness of those who love me. I am grateful that we are in our home, that the boys are safe and well and that we are together.

I couldn't ask for more.


Sunday, 15 December 2019

Refilling the empty cup

A one year old sat on the dining table shovelling fistfuls of cake into her mouth and searching for any leftovers on other plates. Unconventional I grant you, but in the context of visiting my parents in grandparent mode it is perfectly normal. Yesterday Blue Bear turned into a 6 year old. I had planned to visit my family so the boys could spend the day with their cousins and have a mini party for Blue. However he was not himself at all and was unwell most of the day. He barely ate anything and was tired and pale. I asked if he still wanted to go and he said he did, so off we went with a tired and sleepy Blue Bear and Brown Bear negotiating screen time with his distracted mother.

When it came to party time I hadn't had time to get the dinosaur cake that Blue had requested and he was disappointed. However, nothing is impossible in my family and within minutes we had the best dinosaur cake you have ever seen. It was a team effort and he was absolutely delighted with it. In Nani's house dreams do come true. What can I tell you - my parents love being surrounded by kids and noise and the mess that entails doesn't phase them. Yesterday as I looked around I saw my niece happily seated on the table and my boy with his mini Jurassic Park. The expression on my Mum's face with all her kids and grandkids there was pure joy and I felt so incredibly lucky.

a birthday cake covered in toy dinosaurs
Jurassic Cake 

We've spent a lot more time with my family in the last year as our home life has changed. It gives me a chance to get a little break as the boys play with cousins and get fed and spoiled. Yesterday I wasn't allowed to leave my boy's side as he was feeling so poorly, but I still got to eat something delicious and  rest for a little while. Both things that have been difficult to achieve since I've been parenting alone. In the last few weeks I had a complete shutdown as my body finally gave in to the stress and exhaustion that has been piling on for months now. Well, probably the last two years if I'm being accurate. It's been a relentless conveyor belt on which as well as the traditional cuddly toy there has been a grief, loss, stress and worry. It's hardly surprising that at some point it would be overwhelming. 

Earlier this week I met a friend who I haven't seen in a while. She lives in New York, is in London at the moment and kindly made time to see me for a catch up. She listened patiently as I explained what has been happening and how events unfolded earlier this year. As I got tearful she reached across and held my hand. Even after all this time I can't talk about what's happened without crying. I apologised for talking too much, she said, "I'm sorry I wasn't here for you."  We talked about my boys and she recalled when I told her I was expecting Brown Bear. I was 37 weeks pregnant at her wedding. A few months ago her husband was in London. It was during the rugby World Cup and we met up in a pub in Twickenham then went for a curry and just had a sweary, quippy, fun evening together. It was the first time this year that I felt like my old self. I am so thankful to have them both in my life and that they care enough to make time for me and that when we meet it's like no time has passed 

A bouquet of flowers in Christmas colours - red and gold.
Christmas in flowers. 

I received a beautiful Christmas bouquet this week - absolutely gorgeous and unexpected. It's from a lovely friend who lives in Australia and when she was in the UK for two weeks earlier in the year she invited me and the boys over to her parents' home in Surrey. The boys pottered around the allotment and played cricket in the garden with her husband while I talked to her. She listened to me, hugged me and it was just wonderful to spend time with her while my kids laughed and played. At one point I looked over at my sons laughing wildly as one was held upside down by the ankle and the other one was being chased with a cricket bat round the garden. My friend knew that I needed her and made time for me and found a way to do it that ensured the boys would be busy and happy while we caught up. Both bears now want to visit them in Australia so I've got to save up for a while to make that happen. Having friends like this is such a blessing in my life and I am so grateful. 

Of course I have equally wonderful friends in this country too. My friend who will pop over to bring things down from the loft for me and who helped manage my boys' expectations when they decided they wanted to take 4 kittens home from Foal Farm in the summer. The friends who are there for me at all hours when I am having a terrible day or feeling fear or sadness that is overwhelming. The friend who was on the other end of the phone while the worst events of this year were unfolding. She has been a constant and firm reminder that whatever comes I have it in me to get through it. I have such amazing people in my life who reassure me that whatever happens I am not alone. They are the gifts in my life that I don't know what I did to deserve.

Woman standing in front of Christmas tree wearing a black dress and holding up a sequins mask to her face
Who is this mysterious woman ? 
I've only just started to do things just for me. Up until now everything was for the boys and that has been exhausting and at times thankless. Being out of action for a week showed me that the saying, "you can't pour from an empty cup" is true. If I don't take care of myself I can't take care of them. I've been feeding myself properly instead of thinking, "it's only me why bother ?" Going for a walk every day and swimming as often as I can. Taking care of my appearance. Treating myself to a spa, or a gig or a show just for me. Spending time with people I love and who love me.

A cake covered in dinosaurs is a good start. Followed by a night out thanks to my lovely babysitter who stayed with my poorly boy and her mum who dropped me off at the golf club so I would get to wear my  gorgeous frock, have a boogie and just have a few hours 'off.' It was just what I needed.

Today it's the birthday party for my 6 year old. The sun is out and he's feeling so much better today. Mum and sons recharged and ready to go.


Sunday, 10 November 2019

From hurt to happy


Big emotions in our home this week - grief, sadness, disappointment and a lot of hurt. In what has been an unrelenting (almost) 2 years we have all been through a lot. It's felt unending and despite my capacity to be like a Weeble and never fall down I am the closest I've ever been. Yes I can handle it, I know I am strong, of course this will be the making of me. You know what though ? I'd just like a bit of breathing space. A break from the punches that keep raining down.

I'll be damned if this state of mind takes me over. I have made it out of a situation in which it was like my head was being held under water. I was fighting to breathe and yet I kept putting myself back there because it was what I knew. Now I have no idea what happens next. Yes I can keep putting one foot in front of the other and take it one day at a time. You know what though ? That isn't going to cut it any more. Fearing that someone can pull the rug from under me. Looking over my shoulder or waiting for approval. Waiting for recognition or kindness in return from those I have given it to. Nope.


So this is how I plan to get to the next stage. The bit where I start to move forward and things improve.

Do less - a lot less.

Stress less about how to fit everything in

Worry less about keeping the house tidy

Have fewer things on my 'to do' list (or not have a list at all !)

Not so much FOMO - honestly if I don't go to that gig or watch that show life will go on

Then there's what I have to do more of:

I need to sleep more

Rest ie. sit down and relax

Drink tea from a proper cup, not in a travel cup while running out of the door or balancing in one hand while driving

Watch TV and lounge around with my kids

Onesie & movie Thursday should be extended to the other days too

This evening Brown Bear gave me his biggest soft toy and said, "Keep it to cuddle." So I am typing this with Sully on the pillow next to me and Suits on the TV.

Monsters inc. went from being powered by screams to harnessing the power of laughter. That sounds like a pretty good aspiration to me right now.

Sunday, 27 October 2019

From tealights to titanium...

I bought a squash the other day. Not a pumpkin, a squash. Blue Bear is really keen that we carve a pumpkin for halloween so this is my compromise.  I have bought a pumpkin and craved a face out of it in the past, but we ended up with a lot of vegetable leftovers which no one wanted to eat. There is only so much curried pumpkin one family can eat and we hit our limit pretty quickly. It's also the fact that I don't really see this as a 'holiday' we should even participate in. When I was a kid it was all about Guy Fawkes and bonfire night. There were kids who would push around a bundle of clothes in an old pram and chant 'penny for the guy' rather than knocking on doors demanding 'trick or treat.'

It's not being a misery to say I don't want to do Halloween. I just don't have any associations with it. I would much rather celebrate Diwali which is colourful, delicious and much more meaningful to me. As we will be away for Diwali this year I'm making sure I take some tea lights with me so that I can still celebrate the festival of lights and remind the boys of their Indian heritage. Wherever I have lived I've always done this. When I was in a shared house at Uni I recall my housemates loved the tea lights and Indian sweets and wanted to know how it meant. I went to the Sikh Temple in Coventry in my Indian clothes and phoned my Mum. It connected me to my family in a way that I needed when I felt as if I was all alone in a place full of people.

So today I took the boys to a temple in Derby. The extra hour helped ensure we were able to fit in a visit to the Sikh Heritage Centre that was also there. I was so proud when I watched my boys go up the holy book and bow their heads as I've shown them since they were babies. We say down to eat in the communal kitchen and they devoured the food that I never make at home. As we walked round the museum of artefacts showing the contributions Sikhs have made in wars all over the world and the atrocities visited upon Sikhs in history my boys asked questions and I told them, "when we go to India I will take you to the Golden Temple so you can see it for real." It means a lot to me that my sons are aware of their Indian roots and that they know about Sikh history and oppression.



It wasn't an easy day. All the firsts are painful. The first wedding anniversary since the break up was this week. I had no idea what to expect. I worked from home so I wouldn't have to interact with anyone and pretend to be ok. It was pretty rubbish actually. Not because I wanted to celebrate or because I miss being married, more the overwhelming grief and loss of a relationship that I wasn't expecting to end as abruptly as it did. At least I didn't have to deal with anyone in person who I didn't want to see that day.

I drove the kids on Friday night for many hours to get to our holiday destination for half term. It as a very long journey and it took hours, but they watched movies in the back of the car and we got here late on Friday night. When they woke up on Saturday morning it was tipping down with rain, but they still got to see the sheep in the field and a rabbit that scampered past the window. It was all I wanted for them this weekend. We stayed inside and watched movies while the rain lashed down outside. We made a den, ate snacks in bed and snuggled under blankets to watch Back to the future (part 2 - we''re working our way through the trilogy).

This morning Blue Bear climbed into bed with me in the early hours - bad dreams again. The extra hour in bed meant nothing as they both woke up at an unearthly hour demanding to watch TV. Still, I did manage to get a bit of a lie in and we did so much today I was genuinely surprised. We went to the temple, met up with lovely friends and made it back in time to watch Back to the Future Part 3. I have never actually watched it before so that was a first.

Everyone is telling me I can do this - that I am strong and capable. I'm not convinced actually. I often feel overwhelmed, sad, lonely, angry, bewildered and guilty, Oh so guilty, For not being a good enough mother, for not getting it right and for being a failure. Then today I looked at my boys laughing and playing in the park with the friends they see rarely. Blue Bear pushing the roundabout slowly because the little girl was scared if it went too fast. Brown Bear exclaiming his feet were too big for the playground toys he was on with his oldest friend.

Both boys hugged me tonight and wished me happy Diwali. It was a difficult day in many ways. It was also magical in so many others. I lit a few beautiful tealights this evening in celebration. The boys asked me why and I explained that is what we do to bring light to darkness.

No, I'm not ok. I don't know when I will be. What I do know, however, is that I have these incredible kids who love and accept me for who I am. However much of a failure I might consider myself to be.



Sunday, 20 October 2019

The sound of silence

Apologies for radio silence. It's been a difficult time and I have wanted to write and while the words were there, the inclination to share them wasn't. I have longed for sleep that didn't come and peace of mind has eluded me. Each time I thought, 'this is as bad as it gets,' I'll be damned if it didn't just get a whole lot worse.



Then today something shifted. I woke up and looked at the clock and the house was quiet. No miaowing, no kids arguing, nowhere to get to at silly o'clock. So I closed my eyes and went back to sleep. Until eventually the boys woke up and the day began - about two hours later than normal - bliss.

We went for a swim, we had a pub lunch and this afternoon we watched Back to the Future - I think it's important to give kids a good grounding in culture. As I sat on the sofa with the cat on one side of me and Brown Bear on the other I looked over to Blue Bear on the other sofa. It was a moment in time and one that I honestly haven't felt before. A day when it feels as though I've got it right. Not perfect, but right. My kids were happy, the cat was relaxed and I was sitting down and spending time with them all.

So much has happened that it doesn't quite feel real.

I'm still not quite there but sometimes I sleep on all of the bed - not just one side.

Remembering how much I enjoy my own company has been a revelation.

Letting go of expectations and realising I am capable and can do pretty much everything myself.

Travelling through the drama and pain and sadness and finding my inner warrior.

I have found my true friends and allies. The ones who are there at the worst of times. Who express no fear or judgement, just pure love and support.

Believing I can do anything - I honestly do. I didn't before, but when I think about where I was and where I am now it's like I've climbed a mountain already.

Accepting that not every day is going to be fun is ok. My kids are going to argue with me - that's normal. They are in a lot of pain and I am the one who is here and who is holding them through this.

So whatever happens I've got it.


Sunday, 30 June 2019

Pride: in the name of love


Growing up in a house that was mostly girls I had no idea how I would cope with being a Mum to boys. I am well and truly outnumbered - even the cat is male. However, there are so many highlights (and idiosyncrasies) about my little family and I thought I'd share some of them. 

Brown Bear helps his baby brother get ready for school 

I am used to random dinosaurs supervising toothbrushing 

We spend a lot of time outdoors - a lot ! 

Some of the time we watch a movie outside - something Mummy loves too. 

We laugh a lot together 

Blue Bear loves nature and animals - he offers to help me with the gardening

I get the loveliest gifts from my boys 


At times there is no room for me in my own bed 

It's nice to get some time to myself 

The best times are with these boys  

Friday, 24 May 2019

This is my life.

In two weeks I'm going to a celebration of life for my beloved friend Soraya. It's timed around her birthday when she would have been 50. A milestone birthday. It wasn't supposed to be this way. She was supposed to be here.

I think about Soraya a lot. The other day I was driving along and I just felt a wave of grief wash over me. I wanted to shout at Soraya for not being here when I need her. In fact I did shout and cried and let the feelings overwhelm me. When I see a facebook memory that she commented on and it makes my heart stop for a moment. this is when I miss her the most. When I see her words and I can hear her voice in my head. I also think about her now because we were birthday buddies. Gemini babies, chatterboxes, loud laughers and proud older mums.

Why is it we only celebrate a person's life when they have died ? Is it only celebrities who get to have a 'this is your life' moment ? Soraya should have been here to celebrate her 50th and (selfishly) mine too. Milestones matter.

When I was celebrating my 30th I had left my first marriage, I was newly single, surrounded by friends and rocking a shorter hairstyle and a slimmer figure. It took a long time to get over that break up, but my family and friends did everything to get me back on my feet.

For my 40th I was significantly bigger as I was expecting Brown Bear. I had a party with family and friends and celebrated this much longed for pregnancy as well as my actual birthday. It was one of the happiest times of my life carrying Brown Bear.

I've talked a lot about how I will be 50 next year and how I want to do something to mark the half century. I haven't decided what that will be yet. However, I do know that for the first time in almost 15 years I will be single, with two fantastic sons and (all being well) an elderly cat. This wasn't what I expected for my next milestone birthday. However, it is where I am.

The thing is, I know is I can do this. Being single I mean.  It felt like that was my entire life until the age of 27. I didn't go out with anyone in school or university and when I was working in London for so many years I never met anyone and formed a relationship. However, in my single years I bought my own flat, made friends with some awesome people, fell in love with making radio shows, discovered a passion for live music, learned to scuba dive and ski, volunteered and worked. Oh don't get me wrong I wanted to be in a relationship. I wanted to share my life with someone I loved and who loved me. While I was looking for this I got on with making a life for me.

Now I am here again, but this time I have Brown and Blue Bear and they truly are the loves of my life (don't tell Neo !) Being their Mum makes me incredibly proud. With this awesome twosome by my side I know I can do this. My friends are reminding me on a daily basis that I can overcome anything and have the determination to achieve the impossible. So here is my own little self-indulgent "This is your life" tribute to me: 

  • I was told it was unlikely I'd be able to have a baby, but I didn't let it stop me. Brown Bear is the living proof of my belief in miracles.   
  • I grew and fed a baby from my actual body. Yes this body that I often look at with disappointment and shame. I carried this brilliant boy and nearly died giving birth to him, but we made it. 
  • The day I saw a photo of Blue Bear I knew he would be my son. It was meant to be and so it was.  My baby boy belongs in this family and the minute I saw his beautiful face there was nothing I wasn't going to do to make that happen. 
  • When Soraya died I wanted to do something big in her memory. Cutting off all my hair was something that was huge for me. Then I also trained to run a half marathon. Me, the fat kid who was always picked last. And I did it !! 
  • When someone I love was in pain I stood in the rain to talk him out of making a terrible mistake. I wanted him to pick me, but I helped him make it work in his relationship. I stand by that. I know in that moment I was putting his needs before my own and I would do it again. 
  • My lovely friend was in hospital and I went to see her with a 3 month old Brown Bear in tow to cheer her up. I took shampoo and conditioner with me to wash her hair because I know how dehumanising having greasy hair can be. It was a teeny thing, but she still reminds me how much it meant to her. 
  • My son wanted to give up on his first (and last) junior park run. Halfway round he was almost in tears and I said, "shall we hold hands and do this together ? It doesn't matter how fast - let's finish together." We did and the look of pride on his face as he ran over the finish line stays with me to this day. 
  • Blue Bear asked me the other day if I had baby photos of him. I showed him some on my phone - including his birth mum just in shot holding him. He smiled at me and asked if I would print the photos so he can put them on the wall by his bed. Yes baby boy, of course I will. 

Of all the things I've done in my life I can honestly say that being a mum is the one that I am most proud of. I don't always get it right - in fact I often think I'm getting everything wrong. I am, however, always trying my best for my boys. They are my world and all that matters to me. I know that when I hear them laughing and having fun my heart skips a beat.

That is what I live for.

I've got this.


Saturday, 11 May 2019

I close my eyes... and press publish.

A few weeks ago I took off my wedding ring and engagement ring and put them away. The indent in my finger took a few days to wear off - I've worn them for 12 years so I guess it does take time. I've removed my married name from social media - all of my work and social contacts are in that name, so it's not like I can just change it overnight in every walk of life. A few people have been in touch to ask if this was a significant thing and to commiserate when I have told them.

Friends have been amazing - they have been there in person, by phone, by message and at every turn have told me that this is not my fault. I did not make this happen by being unwell, or angry or not attractive enough. I did not drive away someone who lied, cheated and betrayed me and my family. This is squarely at their feet, not mine. It is impossible, however, to feel entirely free of responsibility. After all if I wasn't such a horrible person why would it have happened ? Did I not care enough ? Am I not kind enough ? Was I not pretty enough ? Did I not do enough ? What is enough ?

I've been scared that I'd lose friends and loved ones by being so messed up for so long. I tried to apologise and save a relationship with someone I love very much. This person has borne the brunt of my unhappiness for a long time, so I spoke from the heart and bared my soul. Nope - it cut no ice. I was unceremoniously ditched. What was I expecting ? Well, a chance to explain. To say that this isn't me. It's the situation I'm in. Still, I guess ripping off the plaster has to be the way to do it.

You know how I've been talking about anxiety and depression for so long ? How I wasn't entirely sure why I was so ungrateful as to be unhappy when I have so much to be thankful for ? Turns out that my instincts that something wasn't quite right were spot on. There was something afoot and it was not good. In fact the thing I suspected wouldn't have been nearly as bad. Then on top of my world being turned inside out I had to deal with other people's reactions. The disbelief. The horror. Then I have to comfort the person I've just told.

Sleep is a distant memory now - punctuated by failure dreams and wakefulness. Not even the useful kind where you can rage clean or write novels, but the useless self-loathing kind. Looking at the clock is self-defeating so I don't do it. The cat pins me to the bed to stop me from roaming around, which is odd considering he walks over my face to wake me up in the morning when I do finally drop off. He has never done that before so I'm not sure why he's doing it now.

Brown Bear is also having bad dreams - of our family breaking up and how sad that will be. Blue Bear is being cheerful to the point of suspicion during the day. I know this isn't entirely his real self as he's screaming in anxiety at night. Like he did when he first came to live with us. This is hurting all of us so much. Well, not all of us clearly. I mean the person whose behaviour has caused all of this seems to have little self awareness that their poor choices have had so much impact.

It wasn't like I was supposed to know. I found out and have had to deal with whatever has unravelled since then. And oh so much has come to light. Each week something new and more horrific than the last. Like a massive spike filled ball of wool slowly rolling along leaving blood and scars and pain. That's all I am right now. Pain. Anger. Confusion. Anxiety. Self-loathing. Oh and I've still been parenting and working. Mostly with a smile on my face and acting like it's all fine.

So please don't ask if I'm ok. I'm not. I will be. This is what is happening right now and it sucks, but it won't be forever.

I have other rings I can wear.