den xreiazete sto spiti sas na epikratoun syn8hkes kayswna kai to xeimwna. katevaste to 8ermostath sas stous 18 va8mous. forontas kaltses h pantofles kai ena fouter h ena fleece mesa sto spiti 8a eisaste zesta kai 8a kanete oikonomia sto petrelaio. anapste to tzaki anti na to exete mono san diakosmhtiko stoixeio. an exete ypodapedia 8ermansh, mazepste ta xalia sas, mplokaroun th zesth kai sas prokaloun apwleies energeias.
otan pshnete, afhste sto telos thn porta tou fournou anoixth gia na zestanete to xwro sas
einai shmantiko na aerizoume to spiti mas mia me dyo fores thn hmera. mhn xehnate omws ta para8yra anoixta otan aerizete to spiti. mporeite na kanete to exhs: anoixte ta para8yra se ena ena ta dwmatia, perimenete tria leptakia kai meta arxiste na ta kleinete me thn idia seira pou ta anoixate.
an exete provlhma xhrou aera mesa sto spiti to xeimwna, den einai anagkh na agorasete afygranthra. valte vregmenes petsetes panw sta kalorifer sas - gia ypodapedia 8ermansh, afhste mia katsarola me vrasto nero sto dwmatio sas prin koimh8eite. mhn afhnete na sas plasaroun proionta ws anagkes, otan yparxoun aples, fthnes lyseis.
vgazete apo thn mpriza syskeves opws thleorash, dvd player, microwave ktl anti na tis afhnete sto standby. mhn afhnete fortistes sthn priza.
odhgeite to aytokinhto sas oikologika, ayto shmainei oxi mono alla kai na elegxete thn piesh sta lastixa sas taktika. svhste th mhxanh otan eiste stamathmenoi perimenontas kapoion, ktl.
sthn katanalwsh petrelaiou kai hlektrikou mporoume na exoinomhsoume xrhmata voh8wntas taytoxrona kai to perivallon.
kai h iatrikh peri8alpsh mporei na apotelesei megalo exodo. mhn phgainete sto giatro me thn idia syxnothta pou klanete. frontiste thn ygeia sas, trwte ygeina, xaste varos an einai aparaithto, kante gymnastikh. oi megales mastiges tis epoxhs mas dhmiourgh8hkan apo mia koultoura vasismenh sto stress, thn elleipsh xronou kai thn ypova8mismenh poiothta zwhs.
gia onoma tou 8eou plenete ta dontia sas toulaxiston meta to prwino kai prin ton ypno. skefteite oti ta xalasmena dontia 8a sas prokalesoun exoda xiliadwn eyrw, synh8ws ekei pou den to perimenete.
an exete palia tshirt gia petama, xrhsimopoihste ta gia xeskonopana h kopste ta se lwrides gia thn apotrixwsh me keri.
gia na xrhsimopieite ta xyrafakia sas perissotero, skoupiste apala meta th xrhsh kai valte ta sto ntoulapi, anti na ta afhnete sto ntous opou eiani ekte8imena sthn ygrasia.
gia na kaigontai pio arga ta keria sas, valte ta sthn katapsyxh gia merikes wres prin ta xrhsimopihsete.
mh petate ta palia hmerologia toixou. an kapoio apo ta topia h alles eikones sas aresan idiaitera, mporeite na to xrhsimopoihsete san poster mono tou h me mia aplh kai fthnh korniza kai na to valete ston toixo. alliws dwste ta sta paidia sas na kanoun kollaz.
synh8ws diname sta paidia periodika gia na knoun kollaz. ta periodika synh8ws einai akriva kai apogohevoun afou einai pio gemata em diafhmhseis para me perioexomeno. an yparxei kapoio periodiko pou sas endiaferei idiaitera, tote kalytera na kanete mia syndromh afou etsi glitwnete perissotera apo thn timh teyxous sta periptera. skefteite oti mporeite na enhmerw8eite gia opoiodhpote 8ema sas endiaferei kai na diavasete kala periodika dwrean, online.
axiopoihste to internet kai gia na kanete oikonomia se akriva thlefwnhmata exwterikou: xrhsimopoihste skype, msn messenger kai ena headset gia na milhsete me filous kai syggeneis sto exwteriko dwrean apo computer se computer, h apo to computer sas sto thlefwno tous poly fthna mesw internet.
otan xreiazeste na daneisteite kati, steilte ena email stous gnwstous sas na rwthsete, den kostizei tipota!
anti na parete ena akrivo dwro h ena kouti glyka se mia episkepsh, pshste ena kehk, 8a sas er8ei pio fthna kai 8a eiani kai pio psorwpiko to dwro! epishs 8a exaskhsete thn zaxaroplastikh sas!
(sthn ellada isws ayth h symvoulh na einai ligo atoph) vreite mia daneistikh vivlio8hkh anti na agorazete vivlia. merikes vivlio8hkes exoun kai dvd anti na ta noikiazete sto videoclub.
zhthste apo filous sas na daneisteite vivlia h dvd pou exoun anti na ta agorasete, kai fysika antapodwste th xarh otan mporeite.
kaleste tous filous sas gia faghto sto spiti sas, anti na kanonisete na vgeite se estiatorio kai dokimaste na ftiaxete kati kainourio. mhn pate an agorasete akriva vivlia mageirikhs, mporeite na vreite syntages sto internet gia ta panta (kai ta koala).
o daneismos metaxy filwn den sas glitwnei lefta mono gia vivlia. akoma an xreiazeste ena ergaleio mono mia fora h gia ligo kairo, einai krima na to agorasete. rwthste an kapoios gnwstos sas to exei kai mporei na sas to daneisei.
an ta paidia sas exoun vare8ei ta paixnidia tous, koitaxte an mporoun na ta antallaxoun me kapoiou allou paidiou, anti na tous pairnete synexeia kainouria. fysika den prepei na einai spasmena.
ma8ete na episkevazete ta pragmata sas anti na ta petate kai na pairnete kainouria. ena swro pragmata mporoun na ftiaxtoun me aplh kolla! rapste to koumpi pou leipei apo to poukamiso sas anti na to afhnete petameno se mia gwnia ths ntoulapas sas. parte ena kalo sprey gia tous lekedes anti na afhnete ena wraio rouxo aforeto epeidh den mphkate akoma ston kopo na ka8arisete th saltsa pou sas epese prin 3 mhnes.
mh dinete se zhtianous. einai protimotero ta 5-6 evrw se psila pou dinete to mhna na ta kanete souma mia fora to xrono kai na ta dwsete se enan organismo ths empistosynhs sas, pou parexei trofh kai stegh tous aporous kai astegous ths perioxhs sas.
dhlwste symmetoxh gia kapoio filan8rwpiko skopo tis giortes, an exete elef8ero xrono. polla swmateia organwnoun bazaar me eidh apo deytero xeri kai spitika glyka. afierwste ligo xrono na xeka8arisete thn ntoulapa sas h ta paixnidia twn paidiwn sas kai ferte ta ekei h pshste kai kana kehk, den 8a sas poume kai gynaikoula.
koitaxte gia rouxa, oxi mono paidika alla kai gia sas, se magazia kai bazaar second hand prin katey8yn8eite sta magazia. den 8a kollhsete lepra. mhn petate ta palia sas rouxa sta skoupidia! osa den kanoun pia sta paidia sas, deste ta se mikrotera anhpsakia, paidia filwn sas h sthn enoria sas, se kapoio filan8rwpiko idryma ktl.
gia ta dika sas rouxa mporeite na organwsete ena vrady me tis files sas, opou h ka8emia fernei kapoia kommatia pou den 8elei, kai na ta antallaxete metaxy sas, opws kaname sto gymnasio!
ena swro pragmata tou spitiou mporoun na antallaxtoun me alla gnwstwn mas, otan p.x paroume ena dwro pou den antiprowswpeyoun to gousto mas h exoume vare8ei na vlepoume ta idia kai ta idia pragmata sto spiti mas opws vaza, pinakes, servitsia ktl.
genikws koitate panta an yparxei periptwsh na vreite kati xrhsimopoihmeno prin agorasete kainourio. den einai mono oikonomikotero, alla kai den 8a epivarynete to perivallon. to kostos enos kainouriou pragmatos den antanaklatai mono sthn timh tou. ka8e proion pou agorazoume exei epivarynei to perivallon, apo thn paragwgh prwtwn ylwn, ta xhmika toun ergostasiou, metaforika ktl.
stamathste na kokoreyeste ston eyato sas gia to gegonos oti dwsate to tade poso gia na parete to tade kainourio pragma. einai dynaton na eiste perhfanoi epeidh odhghte thn oikogeneia sas sto xreos kai ena oikonomika anasfales mellon? arxiste na skefteste pws mporeite na zhsete xodevontas ligotera apo osa vgazete.