Wellness
Words of advice ‘Entourage’ star reveals how having an IUD for ‘way too long’ messed with her menopause transition
“I never had the ramp-up. I had the f—ing ‘drop you off the cliff,’ which I do not recommend to anyone, because you do basically feel like it’s over,” Constance Zimmer told The Post.
Your post-workout fingernails are 10 times dirtier than a toilet seat — 5 mistakes to avoid
The start of the new year means more people are heading to the gym and picking up weights — and increasing their risk of picking up and spreading germs.
This is the surprising age when male sexual desire actually peaks: study
What we once thought about male sexual desire and when it peaks has completely changed, thanks to new research.
How ‘Remember the Titans’ star went from 536 pounds to having ‘visible abs’ — and the goal that helps him maintain it
After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back in 2021.
More in Wellness
Rams players put a bizarre food item in their socks to keep warm — does it actually work?
The Rams beat the Chicago Bears 20-17 in overtime on Sunday. Perhaps this hot trick put them over the top?
Doing this simple physical activity for 5 minutes a day can help millions live longer: study
This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.
This sweetener tastes just like sugar — but has fewer calories and is better for teeth and diabetes
Scientists have discovered a way to produce a safer dupe for table sugar.
These 3 tiny changes can add a year to your life — and make you healthier
A new study suggests micro improvements can lead to a longer, healthier life.
The supplements you shouldn't take with coffee — you’re flushing them down the toilet
About 66% of US adults drink coffee every day, while roughly 74% take a dietary supplement.
Mixing this natural sweetener with Rogaine can boost hair growth
Rogaine is one of the few FDA-approved OTC treatments for male and female pattern baldness, but it doesn't always get to the root of the problem.
I tried 6 longevity tests on the market — here's what I learned, plus the celeb biohacker kit that wasn't worth it
I didn't realize how much blood I'd have to surrender.
Everything you need to know about collagen supplements, according to science
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.
Welcome to the 'peptide gray market': where people are buying GLP-1s, Botox
A new underground industry has emerged where people are buying raw compounds for Ozempic, Botox, filler and skin-tightening treatments directly from Chinese suppliers — and injecting them at home.
6 simple ways to have a younger brain into your 60s — and beyond
It's important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep...
5 work must-haves that help with energy, focus — and your health
Swapping a few key office space items could bring a host of long-term health benefits for your muscles, energy, focus, and more.
The key to a longer life could be hidden in your mouth, according to NYC's 'dental longevity' clinic
Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer's. Dr. Jonathan B. Levine's Smile House in Tribeca is going hard on tools...
The CBD cheat sheet: We tested 9 brands that hit different — from gummies to oils
Tested: All the CBD products that might save you from a meltdown.
The best time of day to take each of your supplements — and what to do if you use a multivitamin
Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with their medications.
Is Cynthia Erivo's pre-red-carpet ritual the secret to glowing skin, body contouring — and less stress?
Cynthia — who's up for lead actress in a musical or comedy at tonight's Golden Globes — says an UES wellness destination is her "first stop" when she's in the...
The 6 coolest health and wellness gadgets we saw at CES, from a 'longevity mirror' to an instant allergen tester
The future is alive in Las Vegas.
8 weird facts about your body you’ve never heard before — and some you may not want to know
In honor of the more horrifying aspects of the mortal coil, we bring you a list of nine facts sure to disquiet.
Bev Hills clinic gets visitors from across the US for its fat-melting treatment
Lauren Goodman, a registered nurse at Juliana Clinics in Beverly Hills, says she's had people traveling from around the US to be "shrink wrapped" by a new laser that melts...
The worst cleanses and fasts throughout history — one required a parasite to hatch in the intestines
After all those holiday indulgences, many people feel the need to hit the "reset" button with a detox or cleanse for a fresh-start fix.