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Mental Health

More in Mental Health

The simple mental trick for easing flight anxiety revealed, according to author

The author and podcast host said flight anxiety isn't always about the plane itself.

'Double the evidence' shows exercise is as effective as antidepressants: study

This brain-boosting activity can treat symptoms of depression as effectively as medication and talk therapy.

Walking in snow can have a surprising effect on your mental health — and body image

An added bonus: You can still reap the benefits if you walk with a friend.

Why your brain hates the day after Christmas — and 5 things you can do about it

"Feeling stressed, anxious, and sad around the holidays is more common than people think."

Can these supplements fight depression and anxiety through your gut — without medication?

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here's what the...

Beware these 6 symptoms in midlife that can predict dementia later in life: new study

Dementia diagnoses are projected to skyrocket in the coming years, with new cases expected to reach 1 million per year by 2060 if significant intervention isn't taken.

Groundbreaking system shortens children's temper tantrums — here's how it works

"This study shows that even small, well-timed interventions can change the trajectory of a child's emotional dysregulation episode," one of the study authors said.

How social media can impact a child's mental health, as Australia enacts ban

The ban’s rollout is being closely watched worldwide, as regulators in other countries consider similar restrictions.

Doctors call for cigarette-style warning label on GLP-1 drugs like Ozempic due to this 'very dangerous' risk

“Both restriction and purging behaviors are reinforced by GLP-1s."

80% spike in bookings for treatment used by ‘Secret Lives of Mormon Wives’ star, Prince Harry and Miley Cyrus

The PTSD treatment often delivers faster results than other forms of therapy.

The top 10 life decisions people stress over most

Science has narrowed down exactly which life decisions people consider the riskiest — and the top ones surprisingly don't include whether you should text your ex.

What is misophonia? January Jones reveals lifelong condition her family thinks is 'funny'

"It’s gotten progressively worse over the years," the "Mad Men" star confessed about her unusual condition.

Pilots hide mental health struggles to keep working

The pilots Reuters spoke to cited multiple reasons for not coming forward with mental health challenges, including airline policies, regulatory requirements and social stigma.

Having a cellphone before this age can lead to obesity, depression: study

It's the age-old debate — at what age should kids get a cellphone?

Fresh, alarming warnings about Ozempic-like drugs — beware these 'unusual changes'

Popular drugs like Zepbound and Wegovy that promise a slimmer profile can trigger much more than weight loss.

Forget 'fart walks' — how 'phone-sober walks' can immediately improve your well-being

“This challenge was one of the healthiest things I’ve ever done for myself," one writer said.

Relaxing activity just as good as therapy for chronic insomnia: study

Exhausted trying to get better sleep?

This many cups of coffee a day may help slow biological aging

Coffee consumption may improve aging by reducing oxidative stress, an imbalance between antioxidants and free radicals that damage cells and DNA.