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Aerial Hoop Top Bar Moves
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Aerial hoop top bar moves

Discover Pinterest’s best ideas and inspiration for Aerial hoop top bar moves. Get inspired and try out new things.
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This is a fun aerial hoop sequence. Best for advanced beginner to intermediate aerialists. The mat I like 👉 https://amzn.to/3QCKzLL • The yoga blocks I like 👉 https://amzn.to/3vVUXpZ Workout Outfits I like 👉 https://amzn.to/3d31id5 The Aerial Rig & Gear I Like 👉 https://upliftactive.com/?aff=248 (Use Rig Code: VANILLACRUSH30 and Gear Code: VANILLACRUSH10 for discounts) Subscribe and follow for more! • 🏋️TikTok: VanillaCrush -- https://www.tiktok.com/@vanillacrush 🏋️Instagram: Vanillacrushaerial -- https://www.instagram.com/vanillacrushaerial/ 💋 JOIN my PATREON: https://www.patreon.com/user?u=78767188&fan_landing=true #Vanillacrushaerial, #workout , #aerialhoop , #shorts
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This is a fun aerial hoop sequence. Best for intermediate aerialist: • Begin your entry from the floor and weave within the hoop to mini croc position. • Various spinning poses, but feel free to do slower spin if needed. • More on Patreon:  https://www.patreon.com/user?u=78767188&fan_landing=true
0:56
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The Ultimate Aerial Hoop Flow Sequence: Mini Croc Edition
Fun spanset sequence with shapes inspired by one of my aerial friends Kelsey Poitras 🥰 This one makes me feel like an aerial ballerina 🩰 🎪
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Aerial Hoop Spanset Sequence 🎪
Fun aerial hoop combo with a lot of rolls and sneaky transitions • I had learned this combo a couple months ago from an online class with Tracy Tagada. It’s full of so many fun transitions! • I actually made a “mistake” from the original combo and ended up creating this twisted split shape at the end which I ended up loving • Often times mistakes lead to the best discoveries😁
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Aerial Hoop Split
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Aerial Hoop combo full of rolls and transitions ✨
Back with another easy but pretty aerial hoop sequence! • Start with a spin • Push out to pike away (on toes) • Pull up to standing in the hoop and hook an elbow, ending up in a man on the moon position but with elbow around spanset • Grab the hoop and come into a supported elbow hang • Come back into the hoop into a normal man on the moon • Transition to mermaid • Come to a closed pike and transition to ball (with one hand still on top bar) Let me know what you think and please give this a save before you go! 🤗
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Exploring more twisted grip transitions on aerial hoop / lyra • Let me know what you think! And please give this a save before you go 🥰
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Wine Glass Aerial Hoop
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“I’m an aerial instructor and performer specialised in vertical apparatuses like aerial silks and rope, I’m also trained in aerial hoop and straps and the recent addition to my aerial repertoire is hair hanging and iron jaw (mouth hanging). I love all things related to movement, I find it fascinating how incredibly resilient and adaptable our bodies are and how many ways we can move and explore the possibilities of different movement styles.” — @dasha.aerial -What is the best thing about your job? “The best thing about my job as an instructor is people, the opportunity to be a part of their process of getting to know their bodies better, to make things that look impossible and fascinating accessible for them to execute, and probably, most importantly, having an opportunity of holding a s
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Beginner / Intermediate Lyra sequence • Flare up to seated • Cartwheel entry to star on the bar • Pike back balance • Transition to elbow hold shape • Full back balance
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This contains an image of:
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More dynamic lyra practice! • Recently started training these beats with kicks and I love them! I feel like they are the equivalent of sprinkling fairy dust 😆🧚🏻‍♀️✨
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20 AERIAL HOOP BEGINNER POSES TUTORIAL
Lyra flow with splits & chest stands at AntiGravity Orlando.
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This contains: sometimes you need people to hold the hoop still #beginner #aerial
1:01
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sometimes you need people to hold the hoop still #beginner #aerial
Aerial hoop / Lyra sequence • It had been a while since I last worked on elbow spins so I decided it was time!
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Aerial Hoop Tricks
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Aerial Hoop Sequence
Pretty and easy aerial hoop sequence • Delilah • Straddle to opposite Delilah (+leg grab) • Pixie roll mount • Random straddle shape for fun 😆 • Birdie +leg variations • Single leg cradle Please give this a save to support my content here on Pinterest! 😁
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Aerial Hoop Beginner Poses
Aerial Hoop Routine
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Easy Aerial Hoop Sequence
This is a fun aerial hoop sequence. Best for intermediate aerialist: • Begin your entry from the floor and weave within the hoop to faux Peter Pan. • Various spinning poses, and alien split in middle bar, but feel free to do slower spin if needed. • More on Patreon:  https://www.patreon.com/user?u=78767188&fan_landing=true • Aerialist, aerial hoop, aerial arts
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The Ultimate Aerial Hoop Sequence: Alien Split
Fun sequence I threw together the other day! • I thought that the floaty back arch transition to wine glass was pretty cool! Will need to keep working on it to see what else can come from it 😁
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Aerial hoop / Lyra sequence based around this fun elbow straddle / split trick that I saw from Amy Domino on Instagram (@_amy.domino_). It’s definitely rough on the elbow skin so I had to pull out my elbow protectors for this one😆 • Please give this a save if you like it 💖😊
0:35
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Aerial hoop sequence - elbow straddle/split 💫
This one is quite painful but I love how big of a split it is! • Let me know what you think! And don’t forget to give this a save before you go 😁
0:36
Aerial Hoop Tricks
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Blew the dust off my aerial anchor (literally) and made some pretty shapes up top ⚓️🧜🏻‍♀️ • This same sequence can be done on an aerial hoop too!
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Aerial Mermaid
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