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Aerial cube aerial hoop

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Fun spanset sequence with shapes inspired by one of my aerial friends Kelsey Poitras 🥰 This one makes me feel like an aerial ballerina 🩰 🎪
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Aerial Hoop Sequence • This split scraped up my shin so much but I love it. It also made my arms sore for days😂 • Really liked the ending shape but still need to work on an exit! • Give this a save if you like it 🥰📍
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Todays dance moves by Iilana on our 1 point aerial hoop 🤸‍♂💫 #aerial #aerialhoop #photooftheday #aerialist
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This is a fun aerial hoop sequence. Best for intermediate aerialist: • Begin your entry from the floor and weave within the hoop to mini croc position. • Various spinning poses, but feel free to do slower spin if needed. • More on Patreon:  https://www.patreon.com/user?u=78767188&fan_landing=true
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“I’m an aerial instructor and performer specialised in vertical apparatuses like aerial silks and rope, I’m also trained in aerial hoop and straps and the recent addition to my aerial repertoire is hair hanging and iron jaw (mouth hanging). I love all things related to movement, I find it fascinating how incredibly resilient and adaptable our bodies are and how many ways we can move and explore the possibilities of different movement styles.” — @dasha.aerial -What is the best thing about your job? “The best thing about my job as an instructor is people, the opportunity to be a part of their process of getting to know their bodies better, to make things that look impossible and fascinating accessible for them to execute, and probably, most importantly, having an opportunity of holding a s
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