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Home aerial hoop

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Last updated 16h
Photoshoot
Aesthetic
Beginner
Moves
Outfits
Lyra
Poses Beginner
Photoshoot Poses
Tattoo
Melanie Martinez

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“I’m an aerial instructor and performer specialised in vertical apparatuses like aerial silks and rope, I’m also trained in aerial hoop and straps and the recent addition to my aerial repertoire is hair hanging and iron jaw (mouth hanging). I love all things related to movement, I find it fascinating how incredibly resilient and adaptable our bodies are and how many ways we can move and explore the possibilities of different movement styles.” — @dasha.aerial -What is the best thing about your job? “The best thing about my job as an instructor is people, the opportunity to be a part of their process of getting to know their bodies better, to make things that look impossible and fascinating accessible for them to execute, and probably, most importantly, having an opportunity of holding a s
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Aerial hoop / Lyra sequence • It had been a while since I last worked on elbow spins so I decided it was time!
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This contains an image of:
0:52
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This is a fun aerial hoop sequence. Best for intermediate aerialist: • Begin your entry from the floor and weave within the hoop to mini croc position. • Various spinning poses, but feel free to do slower spin if needed. • More on Patreon:  https://www.patreon.com/user?u=78767188&fan_landing=true
0:56
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a woman doing aerial tricks on a hoop
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0:28
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Aerial Audball - Aerial Hoop Sequence • Searching for new pathways from old tricks. Ended up coming up with this chest stand shape and transition to alien split in the hoop
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Spin time with @k_james 🌪️
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Aerial Hoop Sequence • This split scraped up my shin so much but I love it. It also made my arms sore for days😂 • Really liked the ending shape but still need to work on an exit! • Give this a save if you like it 🥰📍
0:33
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Aerial hoop figure 4 spanset layback to a scorpion on the side of the hoop • A more advanced exit out of the figure 4 layback on the spanset • And another video bomb by my doggo Wallace the sheepadoodle 😆
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Aerial hoop layback to scorpion 🎪
Beginner Aerial Hoop Sequence ❤️ • Pike push away • Splits away • Stag seat layback • Man on the moon • Scissor seat • Secretary seat • Cross knee hang • Mermaid • Angel split (high) • Single leg cradle Aerial Equipment Discout Codes Uplift Active: code AUDBALL for 10% off Firetoys: code AERIALAUDBALL for 5% off #aerialist #aerialhoop #circus
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This is a fun aerial hoop sequence. Best for advanced beginner to intermediate aerialists. The mat I like 👉 https://amzn.to/3QCKzLL • The yoga blocks I like 👉 https://amzn.to/3vVUXpZ Workout Outfits I like 👉 https://amzn.to/3d31id5 The Aerial Rig & Gear I Like 👉 https://upliftactive.com/?aff=248 (Use Rig Code: VANILLACRUSH30 and Gear Code: VANILLACRUSH10 for discounts) Subscribe and follow for more! • 🏋️TikTok: VanillaCrush -- https://www.tiktok.com/@vanillacrush 🏋️Instagram: Vanillacrushaerial -- https://www.instagram.com/vanillacrushaerial/ 💋 JOIN my PATREON: https://www.patreon.com/user?u=78767188&fan_landing=true #Vanillacrushaerial, #workout , #aerialhoop , #shorts
0:57
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0:46
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This is a fun aerial hoop sequence. Best for intermediate aerialist: • Begin your entry from the floor and we’ve within the hoop too many croc position. • Various spinning poses, but feel free to do slower spend if needed.
0:48
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