JP2018068159A - How to cook frozen rice - Google Patents
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Abstract
【課題】本発明は、本格的な卵入りの雑炊に近い風味、食感を有し、簡便に調理可能な卵入り雑炊の調理方法を提供することを課題とする。【解決手段】冷凍米飯を解凍し、熱湯を注湯してほぐし、注湯した米飯を高い温度に調整した後、液卵を添加し、電子レンジにて卵が適度に固まり、雑炊自体の風味・食感もよい温度に短時間加熱調理することで、本格的に調理した卵入りの雑炊に近い良好な風味、食感を有し、簡便に調理可能な卵入り雑炊の調理方法を提供することができる。【選択図】なしAn object of the present invention is to provide a cooking method of egg-cooked rice cookers, which has a flavor and texture close to that of a full-fledged egg-cooked rice cooker and can be easily cooked. SOLUTION: Frozen cooked rice is thawed and poured into boiling water to loosen it. After adjusting the temperature of the cooked cooked rice to a high temperature, a liquid egg is added and the egg moderately hardens in the microwave oven to give the flavor of the porridge itself.・Providing a cooking method for egg-cooked rice that has a good taste and texture similar to a fully-cooked egg-cooked rice that can be easily cooked by cooking for a short time at a pleasant texture be able to. [Selection diagram] None
Description
本発明は、冷凍米飯から卵入り雑炊を作製する調理方法に関する。 The present invention relates to a cooking method for producing an egg-containing miso from frozen cooked rice.
従来、様々な種類の雑炊が存在しているが、雑炊の調理方法としては、冷やご飯をざるに入れて水につけ、ほぐしながらぬめりを取り、水気を切ったものを準備し、鍋に出し汁や火の通りに時間のかかる具材を入れてひと煮たちさせた後、準備したご飯を入れ、再び煮立ったら、火の通りの早い具材等を入れ、さらに煮立ったら火をとめて三つ葉やごま、刻みのり等をトッピングして作る方法が一般的である。 Traditionally, there are various types of miscellaneous cooking, but as a cooking method of miscellaneous cooking, put cold rice in a jar and put it in water, remove the slime while loosening it, prepare a drained dish, put it in a pan, Add time-consuming ingredients to the fire street and boil them, then add the prepared rice, boil again, add the ingredients as fast as the fire, and turn off the fire and boil down the trefoil and sesame seeds. In general, a method of making chopped paste or the like is used.
この内、卵雑炊やニラ玉雑炊などの卵を使用した雑炊の場合、だし汁にご飯を入れて煮立たせた鍋に溶き卵を全体に流しいれ、半熟状態のところで火を止めて予熱により卵の煮え加減を調節して調理する方法が一般的であり、お好みの卵の調理加減で喫食用の器に移し替えて喫食することができる。 Of these, in the case of cooking using eggs such as egg cooking or leek ball cooking, pour the whole egg into a pan that has been boiled with rice in broth, stop the fire in a half-mature state, and heat the egg by preheating. A method of cooking by adjusting the cooking temperature is common, and it can be transferred to a bowl for eating by cooking the eggs of your choice.
このような調理方法により調理した雑炊は好ましい風味、食感を有するが、予め冷ご飯や具材を用意しなければならず、また、鍋で調理する必要があり、非常に時間がかかり、簡便に短時間で雑炊を調理できる食品が望まれている。 The miscellaneous cooking cooked by such a cooking method has a preferred flavor and texture, but it is necessary to prepare cold rice and ingredients in advance, and it is necessary to cook in a pan, which is very time consuming and convenient. Foods that can cook miscellaneous cooking in a short time are desired.
簡便に雑炊を調理できる食品としては、レトルト雑炊やフリーズドライされた雑炊が挙げられる (例えば特許文献1〜3)。これらの食品は、鍋やレンジで加温調理するか、注湯調理するだけで喫食でき、非常に短時間で簡便に調理できる反面、本格的に調理したものと比較して風味や食感の点で未だ課題があった。特に卵入りの雑炊の場合、卵の煮え加減は調整できず、不自然な食感や卵独特の風味に欠けるなどの課題があった。 Examples of foods that can easily cook miscellaneous cooking include retort cooking and freeze-dried miscellaneous cooking (for example, Patent Documents 1 to 3). These foods can be eaten simply by cooking in a pan or range, or by pouring hot water, and they can be cooked easily in a very short time. There were still issues in terms. In particular, in the case of miscellaneous cooking with eggs, it was not possible to adjust the cooking of the eggs, and there were problems such as lack of unnatural texture and unique egg flavor.
本発明は、本格的に調理した卵入りの雑炊に近い良好な風味、食感を有し、簡便に調理可能な卵入り雑炊の調理方法を提供することを課題とする。 This invention makes it a subject to provide the cooking method of the egg-containing miscellaneous cooking which has the favorable flavor and food texture close | similar to the egg-containing miscellaneous cooking cooked in earnest, and can be cooked simply.
発明者らは、本格的に調理した卵入りの雑炊に近い良好な風味、食感を有し、簡便に調理可能な卵入り雑炊を提供するための製品を開発するにあたり、冷凍米飯に注目した。さらに鍋を用いることなく簡便に調理できる方法を検討した結果、調理方法を工夫することにより、冷凍米飯から本格的に調理した卵入りの雑炊に近い風味、食感を有し、簡便に調理できる卵入り雑炊を提供できることを見出し、本発明に至った。 The inventors have paid attention to frozen cooked rice in developing a product for providing an egg-shaped miscellaneous food that has a good flavor and texture close to those of a fully-cooked egg-shaped miscellaneous food and that can be easily cooked. . Furthermore, as a result of studying a method that can be easily cooked without using a pan, by devising the cooking method, it has a flavor and texture close to that of mixed rice with eggs cooked in earnest from frozen cooked rice, and can be cooked easily. The present inventors have found that it is possible to provide an egg-shaped miscellaneous meal, and have reached the present invention.
すなわち、冷凍米飯を解凍する解凍ステップと、前記解凍ステップの後、解凍した米飯に熱湯を注ぎ、攪拌して前記解凍した米飯をほぐす注湯・ほぐしステップと、前記注湯・ほぐしステップの後、注湯してほぐした米飯に液卵を加える液卵添加ステップと、前記液卵添加ステップの後、液卵を加えた米飯を電子レンジにて加熱する加熱ステップと、を有することを特徴とする冷凍米飯の調理方法である。 That is, after the thawing step of thawing frozen cooked rice, and after the thawing step, pouring hot water into the thawed cooked rice, stirring and loosening the thawed cooked rice, and after the pouring and unwinding step, A liquid egg addition step of adding liquid egg to the cooked and loosened rice, and a heating step of heating the cooked rice with the liquid egg in a microwave after the liquid egg addition step This is a method for cooking frozen cooked rice.
また、冷凍米飯が予め調味されていることが好ましい。 Moreover, it is preferable that frozen cooked rice is seasoned beforehand.
また、冷凍米飯に予め具材が混合されていることが好ましい。 Moreover, it is preferable that ingredients are mixed with frozen rice in advance.
また、注湯・ほぐしステップの後の注湯してほぐした米飯の温度が70℃以上に調整し、加熱ステップ直後の米飯の温度が80〜90℃となるように加熱することが好ましい。 In addition, it is preferable that the temperature of the cooked and uncooked cooked rice after the pouring and unraveling step is adjusted to 70 ° C. or higher, and heated so that the temperature of the cooked rice immediately after the heating step is 80 to 90 ° C.
また、解凍した米飯と熱湯の注湯量を合計した重量に対して、添加する液卵の重量が10〜25重量%であることが好ましい。 Moreover, it is preferable that the weight of the liquid egg to add is 10 to 25 weight% with respect to the total weight of the thawed cooked rice and hot water poured.
本発明により、本格的に調理した卵入りの雑炊に近い良好な風味、食感を有し、簡便に調理可能な卵入り雑炊の調理方法を提供することができる。また、付属的な効果として喫食用の器が熱くなりすぎることがなく安全に持ち運ぶことができる。 INDUSTRIAL APPLICABILITY According to the present invention, it is possible to provide a cooking method for an egg-shaped miscellaneous food that has a good flavor and texture close to those of a fully-cooked egg-shaped miscellaneous food and can be easily cooked. Moreover, as a side effect, the tableware for eating can be safely carried without being overheated.
以下、本発明について詳細に説明する。ただし、本発明は以下の記載に限定されるものではない。 Hereinafter, the present invention will be described in detail. However, the present invention is not limited to the following description.
1.冷凍米飯
まず、冷凍米飯を準備する。原料米を水に浸漬し、必要により調味液や油を投入した後、炊飯し、炊飯した米飯に必要により肉類や野菜類などの具材を投入し、調味液や油を混合した後、冷却し、凍結する。この時、予め調味液により味付けすることにより、出汁でご飯を煮なくても米粒に味がしみ込んでおり、後述する注湯・ほぐしステップでお湯を注ぐだけでご飯に付着した調味液がお湯に溶出し出汁となる。また、肉類や野菜類などの具材を混合することにより、具材を準備する必要がなく、簡便に調理することが可能となる。
1. Frozen rice First, prepare frozen rice. Dip raw rice into water, add seasoning liquid or oil if necessary, cook rice, add ingredients such as meat and vegetables to necessary rice, mix seasoning liquid and oil, then cool And freeze. At this time, by seasoning with the seasoning liquid in advance, the rice grain is soaked even if the rice is not boiled with the broth, and the seasoning liquid attached to the rice just by pouring hot water in the pouring and unraveling step described later will be added to the hot water. Dissolves and becomes a soup stock. Moreover, by mixing ingredients such as meat and vegetables, it is not necessary to prepare ingredients and cooking can be performed easily.
冷凍米飯は、バラ状態で凍結されて作製されてもよいが、1食分に個食成形してから凍結されて作製されてもよい。個食成形することにより、バラ凍結では、付着させることのできない高濃度の調味液で味付け調理することができるだけでなく、冷凍米飯の重量を測定しなくても1食分の適正量がわかり、その後の調理の調整や取り扱いがしやすい。 The frozen cooked rice may be prepared by being frozen in a rose state, or may be prepared by freezing after a single meal is formed into one serving. By forming a single meal, it is possible to season and cook with a high-concentration seasoning liquid that cannot be attached by freezing roses, and to know the proper amount for one meal without measuring the weight of frozen rice. Easy to adjust and handle cooking.
凍結した冷凍米飯は、必要によりスープや具材とともに包装されて冷凍食品として市販されてもよく、1食分に個食成形する場合には、冷凍米飯を電子レンジ調理用トレーに収容した後、必要によりスープや具材とともに包装されて市販されてもよい。電子レンジ調理用トレーの素材としては、耐寒性のあるポリプロピレンが好ましい。 Frozen frozen rice may be packaged with soup and ingredients and marketed as frozen food, if necessary. In the case of single-meal cooking for one serving, it is necessary after storing the frozen rice in a microwave cooking tray. May be packaged with soup and ingredients and marketed. As a material for a microwave cooking tray, a cold-resistant polypropylene is preferable.
2.解凍ステップ
次いで、凍結した冷凍米飯を解凍する。解凍方法は、特に限定はないが、電子レンジ解凍が好ましい。また、解凍ステップにおいては、単に冷凍状態から解凍するだけでなく、品温が50℃以上となるように冷凍米飯を加温調理することが好ましい。ここでいう品温とは、解凍した米飯がバラ状態の場合は、米飯の表面温度を差し、個食成形されている場合は、米飯の一番温度が低い部分(主に中心部)の温度をいう。
2. Thawing step Next, the frozen frozen cooked rice is thawed. The thawing method is not particularly limited, but microwave thawing is preferable. In the thawing step, it is preferable not only to thaw from a frozen state but also to cook the frozen cooked rice so that the product temperature is 50 ° C. or higher. The product temperature here refers to the surface temperature of the cooked rice when the thawed rice is in a loose state, and the temperature of the lowest temperature of the cooked rice (mainly the central portion) if it is molded individually. Say.
このとき、冷凍米飯を喫食用のどんぶりなどの器に入れて電子レンジで解凍する場合は、喫食用の器の温度も熱くなるため、喫食用の器とは別の器で解凍することが好ましい。1食分に個食成形した後、電子レンジ調理用トレーに収容して市販する場合は、電子レンジ解凍用の器を用意する必要がなく、簡便に電子レンジで解凍することができる。 At this time, when the frozen cooked rice is put into a bowl such as a bowl for eating and thawed with a microwave oven, the temperature of the bowl for cooking becomes hot, so it is preferable to thaw in a bowl separate from the bowl for eating. . When a single meal is molded into a single meal and then placed in a microwave cooking tray and marketed, it is not necessary to prepare a microwave thawing device and can be easily thawed in a microwave oven.
3.注湯・ほぐしステップ
次いで、解凍した米飯を喫食用の器に移し、そこに熱湯を注湯し、攪拌して固まりがないように解凍した米飯をほぐす。予め冷凍米飯が調味されている場合は、熱湯のみの注湯で問題ないが、調味されていない場合は、添付されたスープ等を喫食用の器に入れ、熱湯を加えて攪拌すればよい。
3. Pouring and unraveling step Next, the thawed cooked rice is transferred to a table for eating, hot water is poured into it, and the thawed cooked rice is loosened so that it does not clump. If the frozen cooked rice is seasoned in advance, there is no problem with pouring only hot water, but if it is not seasoned, the attached soup or the like may be placed in a table for eating, hot water added and stirred.
本発明の検討段階において、冷凍米飯を喫食用の器に入れて水を注いで、水から電子レンジにより加熱する調理方法を検討したが、このような調理方法は、簡便で本格的に調理した卵入りの雑炊に近い風味、食感を有する卵入り雑炊を調理可能であるが、冷凍米飯と水と喫食用の器が同時に加熱されていくため、器が熱くなりすぎて素手での持ち運びが困難であった。それに対し、本発明のように解凍した米飯に熱湯を注湯する調理方法の場合、喫食用の器は、すぐに温度が上昇しないため、容易に持ち運びすることができる。 In the examination stage of the present invention, a frozen cooking rice was put into a container for eating and water was poured, and a cooking method of heating from a water with a microwave oven was examined, but such a cooking method was simple and fully cooked. It is possible to cook egg-shaped miscellaneous foods that have a flavor and texture similar to those of egg-shaped miscellaneous dishes, but the frozen rice, water, and the bowl for cooking are heated at the same time, so the bowl becomes too hot and can be carried with bare hands It was difficult. On the other hand, in the cooking method in which hot water is poured into thawed cooked rice as in the present invention, since the temperature does not rise immediately, the device for eating can be easily carried.
注湯・ほぐしステップ後の注湯してほぐした米飯の温度が70℃以上となるように熱湯を注湯することが好ましい。ここでいう米飯の温度とは、注湯・ほぐしステップ直後の喫食用の器内の米飯の中心部の温度を指す。米飯の温度が70℃未満であると、後述する液卵添加ステップにおいて、卵が固まりにくいため、細かく散り散りになり、見栄えも卵の食感も悪くなる。また、後述する加熱ステップにおいて加熱時間が長くなり、喫食用の器が熱くなりすぎ、持ち運びしにくくなる。70℃以上であれば、後述する液卵添加ステップにおいて、卵を添加した際に添加後すぐに卵が薄い皮膜状に固まるため、細かく散り散りになることはなく、また、後述する加熱ステップにおいて加熱時間が短くなり、喫食用の器が熱くなりすぎることもなく、容易に持ち運びできる。 It is preferable to pour hot water so that the temperature of the cooked and unheated cooked rice after the pouring and unraveling step is 70 ° C. or higher. The temperature of cooked rice here refers to the temperature of the center of cooked rice in the table for eating immediately after the pouring and unwinding step. If the temperature of the cooked rice is less than 70 ° C., the eggs are difficult to solidify in the liquid egg addition step described later, so that the eggs are finely scattered and the appearance and texture of the eggs are deteriorated. Moreover, in the heating step described later, the heating time becomes long, and the device for eating becomes too hot and difficult to carry. If it is 70 ° C. or higher, in the liquid egg addition step described later, when the egg is added, the egg hardens into a thin film immediately after the addition, so that it is not scattered finely, and heating is performed in the heating step described later. The time is shortened, and the eating device is not too hot and can be easily carried.
熱湯の温度としては、80℃〜100℃、より好ましくは90℃〜100℃、さらに好ましくは98℃〜100℃であることが好ましい。温度が高い方が、攪拌してほぐす際に米飯の表面が荒れ、調理されたような食感に近くなるだけでなく、少ない注湯量で注湯・ほぐしステップ直後の米飯の温度が70℃以上とすることができ、後述する加熱ステップにおいて加熱時間を短くすることができる。 As temperature of hot water, it is preferable that it is 80 to 100 degreeC, More preferably, it is 90 to 100 degreeC, More preferably, it is 98 to 100 degreeC. When the temperature is higher, the surface of the cooked rice becomes rougher when stirred and loosened, resulting in a texture similar to that of the cooked rice. The heating time can be shortened in the heating step described later.
注湯量としては、多すぎても少なすぎても雑炊らしく無くなるため、解凍した米飯(具材を含む)の重量に対して、50重量%〜200重量%で注湯することが好ましい。より好ましい範囲としては、80〜120重量%である。 As the amount of pouring is too much or too little, it will be uncooked, so it is preferable to pour it in an amount of 50% to 200% by weight based on the weight of the thawed cooked rice (including ingredients). A more preferable range is 80 to 120% by weight.
4.液卵添加ステップ
次いで注湯・ほぐしステップでほぐした米飯に液卵を添加する。添加方法は特に限定はないが、生卵を良く溶いて液卵とした後、すばやく全体に回しながら添加する。このとき、卵の量が少なすぎると見栄えや卵の風味が得られにくく、卵の量が多すぎると米飯の温度が下がり、加熱に時間がかかり、卵の固まり具合を調整しにくくなる。好ましい卵の添加量としては、解凍した米飯(具材を含む)と熱湯の注湯量を合計した重量を合計した重量に対して、10〜25重量%が好ましく、より好ましくは、15〜20重量%である。
4). Liquid egg addition step Next, the liquid egg is added to the cooked rice loosened in the pouring and unraveling step. Although there is no particular limitation on the addition method, the raw egg is melted well to form a liquid egg, and then quickly added to the whole. At this time, if the amount of eggs is too small, it will be difficult to obtain the appearance and flavor of the eggs, and if the amount of eggs is too large, the temperature of the cooked rice will be lowered, and it will take time to heat, making it difficult to adjust the mass of the eggs. The preferred amount of egg added is preferably 10 to 25% by weight, more preferably 15 to 20% by weight based on the total weight of the thawed cooked rice (including ingredients) and the amount of hot water poured. %.
5.加熱ステップ
次いで電子レンジにて加熱調理を行う。この工程で、液卵添加工程で卵を添加することにより低下した温度を補い卵の固まり具合を調整しながら、喫食しやすいようにごく短時間の加熱調理を行う。また、短時間で電子レンジ調理することで喫食用の器が加熱しすぎることなく、容易に持ち運びすることができる。
5. Heating step Next, cooking is performed in a microwave oven. In this step, cooking is performed for a very short time so that it is easy to eat while compensating for the temperature decreased by adding the egg in the liquid egg addition step and adjusting the mass of the egg. In addition, cooking in a microwave oven in a short time can be easily carried without the cooking device being overheated.
加熱ステップでは、加熱後の米飯の温度が80〜90℃の範囲となるように加熱することが好ましい。加熱後の米飯の温度の測定方法としては、加熱後の米飯を混ぜたときの米飯(雑炊)の中心の温度を測定する。温度が90℃を超える場合には、喫食用の器や雑炊自体も熱くなりすぎる。80℃未満であると卵の固まりも弱く、温度も低いため、雑炊としての風味や食感も悪くなる。 In the heating step, heating is preferably performed so that the temperature of the cooked rice is in the range of 80 to 90 ° C. As a method of measuring the temperature of the cooked rice, the temperature at the center of the cooked rice (mixed rice) when the cooked cooked rice is mixed is measured. When the temperature exceeds 90 ° C., the table for eating and the miscellaneous cooking itself become too hot. If the temperature is less than 80 ° C., the egg mass is weak and the temperature is low, so the flavor and texture of the miscellaneous cooking are also deteriorated.
電子レンジ調理の条件としては、例えば500Wの場合、2分以内、より好ましくは1分以内で行うことが好ましい。しかしながら、逆に短すぎても、添加した卵が適度に固まらないため、30秒以上加熱することが好ましい。 As conditions for microwave cooking, for example, in the case of 500 W, it is preferable to perform within 2 minutes, more preferably within 1 minute. However, if it is too short, the added egg does not harden properly, so it is preferable to heat for 30 seconds or more.
以上のように、冷凍米飯を解凍し、熱湯を注湯してほぐし、米飯を高い温度に調整した後、液卵を添加し、電子レンジにて卵がちょうどよく固まり、雑炊自体の風味・食感もよい温度に短時間加熱調理することで、本格的に調理した卵入りの雑炊に近い良好な風味、食感を有し、簡便に調理可能な卵入り雑炊の調理方法を提供することができる。 As described above, thaw frozen cooked rice, pour hot water to loosen it, adjust the cooked rice to a high temperature, add liquid egg, the egg just hardens in the microwave, and the flavor and food of the cooked meal itself It is possible to provide an easy-to-cook cooking method with eggs that has a good flavor and texture close to those of a fully cooked egg-cooked meal by cooking for a short time at a pleasant temperature. it can.
以下に実施例を挙げて本実施形態をさらに詳細に説明する。 Hereinafter, the present embodiment will be described in more detail with reference to examples.
(実施例1)
うるち精米700gを洗米し、水切りした後、1000gの加水を加え、50分間浸漬した。浸漬後、食塩2g、ナタネ油7gを加え、炊飯器(リンナイ社製 ガス炊飯機 RR-10KS)で15分炊飯し、20分間蒸らした後、炊き上げ後水分60%の炊飯米を得た。
Example 1
After 700 g of polished rice was washed and drained, 1000 g of water was added and immersed for 50 minutes. After soaking, 2 g of salt and 7 g of rapeseed oil were added, cooked for 15 minutes with a rice cooker (Gas Rice Cooker RR-10KS, manufactured by Rinnai Co., Ltd.), steamed for 20 minutes, and then cooked rice with 60% moisture after cooking.
これに塩10g、グルタミン酸ナトリウム10g、鰹節エキスパウダー15g、醤油75g、水40gを攪拌して調整した調味液、ナタネ油25g、加熱済みの鶏肉ダイス120g及びカット白ネギ60gを加えて、均一に攪拌後、送風して冷却した。 Add 10 g of salt, 10 g of sodium glutamate, 15 g of bonito extract powder, 75 g of soy sauce, and 40 g of water to prepare a seasoning solution, 25 g of rapeseed oil, 120 g of heated chicken dies and 60 g of cut white onion, and stir uniformly. Then, it cooled by blowing air.
これを1食分150g計量し、直径95mmの円形の型枠に入れ押圧成形により個食成形し、型枠から成形した米飯を取り外した後、電子レンジ調理可能な耐寒性のポリプロピレントレーに乗せて急速凍結機−30℃にて50分間凍結し、冷凍米飯を作製した。 150g of this is weighed, placed in a circular mold with a diameter of 95mm, and individually molded by press molding. After the cooked rice is removed from the mold, it is quickly placed on a cold-resistant polypropylene tray that can be cooked in a microwave oven. Freezer-frozen at 30 ° C for 50 minutes to prepare frozen cooked rice.
凍結した冷凍米飯をプラスチックトレーごと電子レンジにて500Wで3分間調理し、冷凍米飯を解凍した。このとき、解凍した冷凍米飯の中心温度は、60℃であった。 The frozen frozen cooked rice was cooked together with a plastic tray in a microwave oven at 500 W for 3 minutes, and the frozen cooked rice was thawed. At this time, the center temperature of the thawed frozen cooked rice was 60 ° C.
次いで、喫食用の器(どんぶり)に解凍した米飯を移し、そこに130gの沸騰水(98℃以上)を注ぎ、良く攪拌した。攪拌後の、どんぶり内の米飯の温度は、80℃であった。 Next, the thawed cooked rice was transferred to a bowl for eating (donburi), and 130 g of boiling water (above 98 ° C.) was poured into it and stirred well. The temperature of the cooked rice in the bowl after stirring was 80 ° C.
次いで、予め良く溶いておいた液卵50gをどんぶり全体に回しながら添加した。 Next, 50 g of the liquid egg that had been well melted in advance was added to the whole bowl.
液卵を添加した米飯をどんぶりごと500Wで1分間加熱調理した。加熱後直ぐに取だし攪拌した後、温度を測定した結果、加熱調理後のどんぶり内の米飯(雑炊)の温度は90℃であった。 Cooked cooked rice with liquid egg was cooked at 500W for 1 minute. As a result of measuring the temperature after taking out and stirring immediately after heating, the temperature of the cooked rice (cooked rice) in the bowl after cooking was 90 ° C.
(実施例2)
沸騰水の代わりに80℃のお湯を130g注ぐ以外は、実施例1の方法に従って調理した。ことのき注湯後のどんぶり内の米飯の温度は70℃、加熱調理後のどんぶり内の雑炊の温度は、80℃であった。
(Example 2)
It cooked according to the method of Example 1 except pouring 130g of 80 degreeC hot water instead of boiling water. The temperature of the cooked rice in the bowl after the hot water pouring was 70 ° C., and the temperature of the miscellaneous cooking in the bowl after cooking was 80 ° C.
(比較例1)
予め準備した冷や飯150gをざるに入れ水洗いし、ほぐしながらぬめりをとった。次いで出し汁250g(水2000gに昆布40g、花鰹60gでとったもの)、醤油5ml、みりん5ml、塩5gを入れ調味し、鶏肉15gを入れ沸騰させた後、準備したご飯を入れさらに煮立てたところでネギを入れ、ネギに火が通ったところで予め溶いて用意しておいた液卵50gを回しながら全体に入れ、半熟状態で火を止めて予熱で蒸らし、適度に卵が固まったところで喫食用の器(どんぶり)に移し卵雑炊を作製した。
(比較例2)
実施例1で作製した冷凍米飯を喫食用のどんぶりに入れ、そこに130gの水を注ぎ、500Wで5分間加熱し、米飯を良くほぐした後、予め用意した液卵50gを全体に回しながら入れ、500Wで1分間加熱し、雑炊を作製した。
(Comparative Example 1)
150 g of cold rice prepared in advance was poured into a dish and washed with water. Next, 250g of soup stock (taken with 40g of kelp and 60g of flower buds in 2000g of water), 5ml of soy sauce, 5ml of mirin and 5g of salt, seasoned, boiled with 15g of chicken, and then simmered with the prepared rice. , Put 50g of liquid egg prepared by melting in advance when the onion is cooked, put it into the whole while turning it off, stop the heat in the half-ripe state and steam with preheating, and when the egg has hardened moderately Transferred to (Donburi) to make an egg omelet.
(Comparative Example 2)
Put the frozen cooked rice prepared in Example 1 into a bowl for eating, pour 130 g of water into it, heat at 500 W for 5 minutes, thoroughly loosen the cooked rice, and then add 50 g of the prepared liquid egg while turning the whole. , And heated for 1 minute at 500 W to prepare a casserole.
作製した雑炊について試食し官能評価を行った。評価はベテランのパネラー5人によって行い、調理の簡便性、雑炊の風味、食感、喫食用の器の熱さについて行った。雑炊の風味、食感についての評価は、比較例1を基準とし、比較例1と同等に非常に良好なものを◎、比較例に僅かに劣るが良好なものを○、比較例1に劣るが概ね可なものを△、比較例1に著しく劣るものを×とした。簡便性については、比較例1を基準とし、簡便なものを○、簡便でないものを×とした。喫食用の器の熱さについては素手で器をもてるものを○、 熱くてもてないものを×とした。 The prepared cooked rice was sampled and subjected to sensory evaluation. The evaluation was performed by five experienced panelists, and was performed with regard to the ease of cooking, the flavor of miscellaneous cooking, the texture, and the heat of the device for eating. As for the evaluation of the flavor and texture of miscellaneous cooking, comparative example 1 was used as a reference, ◎ as good as comparative example 1, ◎, slightly inferior to comparative example, good, ○ inferior to comparative example 1. Is generally acceptable and Δ is markedly inferior to Comparative Example 1. Concerning simplicity, Comparative Example 1 was used as a reference, and simple ones were marked with ◯ and non-simple ones with x. Regarding the heat of a tableware for eating, ○ was given for items that could be served with bare hands, and × for items that were not hot.
評価結果について、下記表1に示す。 The evaluation results are shown in Table 1 below.
Claims (5)
前記解凍ステップの後、解凍した米飯に熱湯を注ぎ、攪拌して前記解凍した米飯をほぐす注湯・ほぐしステップと、
前記注湯・ほぐしステップの後、注湯してほぐした米飯に液卵を加える液卵添加ステップと、
前記液卵添加ステップの後、液卵を加えた米飯を電子レンジにて加熱する加熱ステップと、を有することを特徴とする冷凍米飯の調理方法。 A thawing step for thawing frozen rice,
After the thawing step, pouring hot water into the thawed cooked rice, stirring and unpacking the thawed cooked rice,
After the pouring and unraveling step, a liquid egg adding step of adding liquid egg to the uncooked cooked rice,
After the said liquid egg addition step, it has the heating step which heats the cooked rice which added the liquid egg with the microwave oven, The cooking method of the frozen cooked rice characterized by the above-mentioned.
前記加熱ステップ後の米飯の温度が80〜90℃となるように加熱することを特徴とする請求項1〜3何れか一項記載の冷凍米飯の調理方法。 The temperature of the cooked and loosened cooked rice after the pouring and unraveling step is adjusted to 70 ° C or higher,
The method for cooking frozen cooked rice according to any one of claims 1 to 3, wherein the temperature of the cooked rice after the heating step is 80 to 90 ° C.
The freezing according to any one of claims 1 to 4, wherein a weight of the liquid egg to be added is 10 to 25% by weight with respect to a total weight of the thawed cooked rice and the pouring amount of the hot water. How to cook cooked rice.
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