GB2418154A - Portable squat slider - Google Patents
Portable squat slider Download PDFInfo
- Publication number
- GB2418154A GB2418154A GB0420917A GB0420917A GB2418154A GB 2418154 A GB2418154 A GB 2418154A GB 0420917 A GB0420917 A GB 0420917A GB 0420917 A GB0420917 A GB 0420917A GB 2418154 A GB2418154 A GB 2418154A
- Authority
- GB
- United Kingdom
- Prior art keywords
- slider
- wearer
- squat
- worn
- pack
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
Links
- 239000002783 friction material Substances 0.000 claims abstract 2
- 230000003750 conditioning effect Effects 0.000 claims description 2
- 238000000554 physical therapy Methods 0.000 claims description 2
- 210000003127 knee Anatomy 0.000 description 3
- 210000003205 muscle Anatomy 0.000 description 2
- 238000005728 strengthening Methods 0.000 description 2
- 206010003694 Atrophy Diseases 0.000 description 1
- 206010048744 Fear of falling Diseases 0.000 description 1
- 208000027418 Wounds and injury Diseases 0.000 description 1
- 230000037444 atrophy Effects 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000006378 damage Effects 0.000 description 1
- 208000014674 injury Diseases 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 210000000689 upper leg Anatomy 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/0004—Exercising devices moving as a whole during exercise
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/169—Supports for anchoring force-resisters for anchoring on or against a wall
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4023—Interfaces with the user related to strength training; Details thereof the user operating the resistance directly, without additional interface
- A63B21/4025—Resistance devices worn on the user's body
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
- A63B2023/0411—Squatting exercises
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/065—User-manipulated weights worn on user's body
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
An adjustable plate/pad worn on the back (like a back-pack) with wheels, rollers or covered in a low-friction material that allows the wearer to lean against a wall or supporting structure whilst sliding up and down, performing the Squat exercise. It has attachment points allowing the addition of extra weight to increase the difficulty of the movement.
Description
Portable Squat Slider This invention relates to a device that can be worn
to assist in taking physical exercise, body conditioning or physiotherapy.
One of the factors that can contribute to discomfort in the knee (especially in the elderly) is atrophy of the quadriceps. By strengthening the muscles, discomfort in the knee can be reduced.
One of the exercises recognised, as being beneficial for the strengthening of the thigh muscles is the 'Squat'. However, performing the correct, safe technique can be difficult without specialized equipment (the type that can be found in some gymnasiums); so those wishing to perform the exercise in their own homes or away from a gym can find it very difficult to perform it in a safe, controlled and effective manner. By wearing the "Portable Squat Slider" it allows the individual trying to execute the 'Squat' to lean against a wall, or other suitable structure, thus enabling them to achieve the correct relationship between the foot and the knee (crucial to preventing injury) and without the fear of falling over.
The device is an anatomically shaped 'plate' (with padding) and is worn on the back (like a back-pack), with adjustable straps. Fixed to the outermost face of the plate, away from the body are wheels (perhaps similar to those on roller skates), rollers, or a smooth low-friction finish that will allow the wearer to move smoothly and comfortably, up and down the structure being leant against.
Attachment points can be placed along the lower portion of the plate/pad to facilitate the attaching of additional weight to increase the difficulty of the exercise.
Claims (4)
- Claims 1. A device worn on the torso, that allows the wearer to leanagainst a walltsuitable structure and slide up and down.
- 2. A device according to claim 1, to aid physical exercise, body conditioning or physiotherapy.
- 3. A device according to claim 1, consisting of an adjustable plate or pad worn like a back-pack, with wheels, rollers, or a low-friction material, allowing the wearer to move smoothly up and down the surface being leant against.
- 4. A device according to claim 1, which has attachment points to facilitate the addition of extra weight to increase the difficulty of the movement.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| GB0420917A GB2418154A (en) | 2004-09-21 | 2004-09-21 | Portable squat slider |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| GB0420917A GB2418154A (en) | 2004-09-21 | 2004-09-21 | Portable squat slider |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| GB0420917D0 GB0420917D0 (en) | 2004-10-20 |
| GB2418154A true GB2418154A (en) | 2006-03-22 |
Family
ID=33306914
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| GB0420917A Withdrawn GB2418154A (en) | 2004-09-21 | 2004-09-21 | Portable squat slider |
Country Status (1)
| Country | Link |
|---|---|
| GB (1) | GB2418154A (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| FR2971428A1 (en) * | 2011-02-14 | 2012-08-17 | Jean Alazet | DEVICE FOR EXERCISING THE MARKET |
| US12083383B2 (en) | 2022-12-23 | 2024-09-10 | Karl Yarbor | Squat assistance assembly |
Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4700945A (en) * | 1985-09-24 | 1987-10-20 | Rader Delbert L | Exercise apparatus |
| US5336152A (en) * | 1993-06-15 | 1994-08-09 | Jeffrey S. Winslow | Exercise apparatus and method of using same |
| GB2337468A (en) * | 1998-05-07 | 1999-11-24 | Richard Spencer Borrill | An exercise garment |
| US6468187B1 (en) * | 2000-02-03 | 2002-10-22 | Donald Jeffrey Boatwright | Method for leg and cardiovascular exercise |
-
2004
- 2004-09-21 GB GB0420917A patent/GB2418154A/en not_active Withdrawn
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4700945A (en) * | 1985-09-24 | 1987-10-20 | Rader Delbert L | Exercise apparatus |
| US5336152A (en) * | 1993-06-15 | 1994-08-09 | Jeffrey S. Winslow | Exercise apparatus and method of using same |
| US5433685A (en) * | 1993-06-15 | 1995-07-18 | Jeffrey S. Winslow | Exercise apparatus and method of using same |
| GB2337468A (en) * | 1998-05-07 | 1999-11-24 | Richard Spencer Borrill | An exercise garment |
| US6468187B1 (en) * | 2000-02-03 | 2002-10-22 | Donald Jeffrey Boatwright | Method for leg and cardiovascular exercise |
Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| FR2971428A1 (en) * | 2011-02-14 | 2012-08-17 | Jean Alazet | DEVICE FOR EXERCISING THE MARKET |
| FR2971429A1 (en) * | 2011-02-14 | 2012-08-17 | Jean Alazet | PHYSICAL EXERCISE DEVICE |
| WO2012110714A1 (en) * | 2011-02-14 | 2012-08-23 | Jean Alazet | Physical exercise device |
| US9333386B2 (en) | 2011-02-14 | 2016-05-10 | Jean Alazet | Physical exercise device |
| US12083383B2 (en) | 2022-12-23 | 2024-09-10 | Karl Yarbor | Squat assistance assembly |
Also Published As
| Publication number | Publication date |
|---|---|
| GB0420917D0 (en) | 2004-10-20 |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| US6554747B1 (en) | Exercise device and method of use thereof | |
| CA2877321C (en) | Range of motion flexibility device and method of use | |
| CN103025392B (en) | Training equipment for fixation in the lumbar region of a person | |
| US8202205B2 (en) | Omni-directional exercise device | |
| US11097142B2 (en) | Exercise device | |
| US9216312B2 (en) | Antigravity spinal exerciser | |
| US20080293550A1 (en) | Stride stretcher | |
| US20190232101A1 (en) | Health care bed with variable width bed frame and method for use thereof | |
| JP2025505329A (en) | Strength training and exercise vest system and method of use | |
| CA2658992C (en) | Apparatus and method for exercise | |
| US20150306454A1 (en) | Method of increasing lung capacity for enhanced oxygen exchange using upper appendage during positioning | |
| GB2461072A (en) | A gym garment incorporating elastic straps | |
| US10843030B2 (en) | Weight lift assembly | |
| KR101011469B1 (en) | Lower Body and Abs Exercise Equipment Set | |
| GB2418154A (en) | Portable squat slider | |
| CN101262837A (en) | Therapeutic device for the human body | |
| AU2010203291B2 (en) | Antigravity Spinal Exerciser | |
| RU70625U1 (en) | CLOTHING-SIMULATOR FOR CHILDREN WITH VIOLATION OF THE MOTOR-POWER SUPPLY | |
| CN105641855A (en) | High-low-position load chest developer | |
| CN221692688U (en) | Portable hidden wearable body-building elastic device | |
| JP6752410B2 (en) | Fitness equipment | |
| US20100248914A1 (en) | Exercising Device | |
| Lee et al. | The Effect of Inertial Load of Water on Lower Muscle Activation and COP (Center of Pressure) during Single-leg Landing Accompanied by Trunk Rotation | |
| KR20210073678A (en) | Lower body exercise assisting device | |
| CN207640897U (en) | A kind of wushu soft training device |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| WAP | Application withdrawn, taken to be withdrawn or refused ** after publication under section 16(1) |