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Aerial flip

Discover Pinterest’s best ideas and inspiration for Aerial flip. Get inspired and try out new things.
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Fun spanset sequence with shapes inspired by one of my aerial friends Kelsey Poitras 🥰 This one makes me feel like an aerial ballerina 🩰 🎪
0:28
Aerial Hoop Combo
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Aerial Hoop Spanset Sequence 🎪
This is a fun aerial hoop sequence. Best for intermediate aerialist: • Begin your entry from the floor and weave within the hoop to mini croc position. • Various spinning poses, but feel free to do slower spin if needed. • More on Patreon:  https://www.patreon.com/user?u=78767188&fan_landing=true
0:56
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Beginner / Intermediate Lyra sequence • Flare up to seated • Cartwheel entry to star on the bar • Pike back balance • Transition to elbow hold shape • Full back balance
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Beginner / Intermediate Aerial Hoop Sequence 🎪
a woman is performing on a pole in the middle of an empty room with white walls
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Spanset split to another back bendy shape
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Aerial Hoop Combo
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Aerial Lyra Silhouette
Hoop Aerial
Aerial hoop spanset split ✨
Aerial Hoop Sequence • This split scraped up my shin so much but I love it. It also made my arms sore for days😂 • Really liked the ending shape but still need to work on an exit! • Give this a save if you like it 🥰📍
0:33
Aerial Hoop Tricks
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Aerial hoop dynamic sequence! • Beats to monkey roll to split under the bar
0:08
Aerial Hoop Routine
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Aerial hoop dynamic sequence 💗
5 splits on aerial hoop / lyra! Have you tried all 5? • Gazelle split - beginner • Alien split - intermediate • Vertical split - beg/inter • Horizontal split - intermediate • Amazon split - beg/inter Be sure to give this a save and let me know if you want to see more of this type of video! 😁
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Alien Split
Aerial Hoop Split
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Front Aerial Tutorial
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5 splits on aerial hoop / lyra!✨
Aerial hoop / Lyra sequence based around this fun elbow straddle / split trick that I saw from Amy Domino on Instagram (@_amy.domino_). It’s definitely rough on the elbow skin so I had to pull out my elbow protectors for this one😆 • Please give this a save if you like it 💖😊
0:35
Aerial Hoop Tricks
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Aerial Hoop Videos
Aerial Hoop Beginner
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Ariel Hoop
Aerial Lyra
Aerial hoop sequence - elbow straddle/split 💫
Spanset splits sequence on aerial hoop
0:27
Aerial Hoop Beginner Moves
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Aerial Hoop spanset splits 💫
Fun aerial hoop combo with a lot of rolls and sneaky transitions • I had learned this combo a couple months ago from an online class with Tracy Tagada. It’s full of so many fun transitions! • I actually made a “mistake” from the original combo and ended up creating this twisted split shape at the end which I ended up loving • Often times mistakes lead to the best discoveries😁
0:32
Aerial Hoop Split
Aerial Hoop Beginner Poses
Aerial Hoop Routine
Aerial Hoop Tricks
Aerial Hoop Beginner Combo
Aerial Hoop Combo
Aerial Lyra Tricks
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Aerial Hoop combo full of rolls and transitions ✨
Pretty and easy aerial hoop sequence • Delilah • Straddle to opposite Delilah (+leg grab) • Pixie roll mount • Random straddle shape for fun 😆 • Birdie +leg variations • Single leg cradle Please give this a save to support my content here on Pinterest! 😁
0:39
Aerial Hoop Beginner Poses
Aerial Hoop Routine
Aerial Hoop Tricks
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Lyra Moves
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This is a super fun sequence that incorporates several intermediate moves from middle to top bar. You will also be using the spanset at the end. • Beginning with beauty roll, you will transition to Amazon pose. • From Amazon pose use your core to inverted shoulder stand and take a beat here. • Lift to knee hang in span set and make your lovely gazelle shape (or other shapes of choice) Super fun with a fast spin!
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Aerial Hoop Poses
Aerial Hoop Routine
Aerial Lyra Tricks
Aerial Hoop Videos
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Lyra Tricks
Lyra Moves
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Aerial Silks Beginner
Aerial Hoop Flow: Beauty Roll Sequence: Intermediate Aerialists
I just had to try this sequence I saw created by Amy Domino! I love the beginning stag to straddle shape she calls the “hello hoop” 😁 • Please give this video a save before you go! It greatly helps support my content here on Pinterest 🥰
0:33
Aerial Hoop Routine
Aerial Hoop Tricks
Aerial Lyra Tricks
Lyra Moves
Aerial Hoop Practice Space
Home Aerial Hoop
Beginner Lyra
Aerial Lyra
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Aerial Hoop - Amy Domino Hello Hoop Sequence
Layback sequence • Layback on the top of the hoop to a foot block split • I had never tried the split exit but I really like it!
0:25
Aerial Split
Aerial Hoop Split
Aerial Hoop Routine
Aerial Hoop Tricks
Aerial Lyra Tricks
How To Do A Front Aerial
Lyra Moves
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Beginner Lyra
Aerial Hoop Layback Sequence
Blew the dust off my aerial anchor (literally) and made some pretty shapes up top ⚓️🧜🏻‍♀️ • This same sequence can be done on an aerial hoop too!
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Aerial Anchor 🧜🏻‍♀️⚓️
Beginner Aerial Hoop Sequence ❤️ • Pike push away • Splits away • Stag seat layback • Man on the moon • Scissor seat • Secretary seat • Cross knee hang • Mermaid • Angel split (high) • Single leg cradle Aerial Equipment Discout Codes Uplift Active: code AUDBALL for 10% off Firetoys: code AERIALAUDBALL for 5% off #aerialist #aerialhoop #circus
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TikTok · Mydaystudio
This contains an image of:
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Yoga Trapeze Poses
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This is a fun aerial hoop sequence. Best for advanced beginner to intermediate aerialists. The mat I like 👉 https://amzn.to/3QCKzLL • The yoga blocks I like 👉 https://amzn.to/3vVUXpZ Workout Outfits I like 👉 https://amzn.to/3d31id5 The Aerial Rig & Gear I Like 👉 https://upliftactive.com/?aff=248 (Use Rig Code: VANILLACRUSH30 and Gear Code: VANILLACRUSH10 for discounts) Subscribe and follow for more! • 🏋️TikTok: VanillaCrush -- https://www.tiktok.com/@vanillacrush 🏋️Instagram: Vanillacrushaerial -- https://www.instagram.com/vanillacrushaerial/ 💋 JOIN my PATREON: https://www.patreon.com/user?u=78767188&fan_landing=true #Vanillacrushaerial, #workout , #aerialhoop , #shorts
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Aerial Hoop Tricks
How To Do An Ariel For Beginners
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How To Get An Aerial
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Aerial Hoop Beginner
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