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Pole floorwork

Discover Pinterest’s best ideas and inspiration for Pole floorwork. Get inspired and try out new things.
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Here are some floorwork heels dance moves to try or add to your movement vocabulary. Be sure to properly warm up first! You can also use these moves for pole dancing. Level: Advanced-beginner to intermediate What you’ll need: • Open floor space • Heels optional but helpful • Knee pads recommended
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Floorwork Heels Dance Inspiration 🤍 Moves to try for your next heels dance routine @AngelaAerial
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This contains an image of: Pole Floorwork Trick Tutorial: Diamond Knees (aka floor pirouettes) 🤍 Save & share! @AngelaAerial
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Pole Floorwork Trick Tutorial: Diamond Knees (aka floor pirouettes) 🤍 Save & share! @AngelaAerial
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This contains an image of: Low flow pole tricks to add to your choreos/routines • Pole inspiration @AngelaAerial
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Low flow pole tricks to add to your choreos/routines • Pole inspiration @AngelaAerial
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This contains an image of: Floorwork & Basework Tricks to Add to Your Pole Dance Choreos • @AngelaAerial
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Floorwork & Basework Tricks to Add to Your Pole Dance Choreos • @AngelaAerial
This contains an image of: LOW FLOW 🤍 Heels pole dance inspo to add to your choreos/routines @AngelaAerial
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LOW FLOW 🤍 Heels pole dance inspo to add to your choreos/routines @AngelaAerial
Save and try ❤️ #poledance #polefit #poledancenation #poledancersofinstagram
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Learn how to do a floor jade split - a fun floorwork dance move that you can add to your pole dance or heel dance routines. No real split needed, this is more of an illusion. Although, you should definitely stretch/warm up before. Level: intermediate What you’ll need: • Static pole is optional • Heels are optional
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Floorwork Dance Trick Tutorial: Floor Jade Split 💜 intermediate floorwork trick for pole dancers
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Some low flow pole dance inspiration for your next pole choreo or routine, with a focus on heel technique. Follow me on IG/TikTok for more: @AngelaAerial Level: intermediate What you’ll need: • Pole (on static) • Pole/stripper heels recommended
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Low Flow Pole Dance Inspiration 💘 Heelwork-focused pole flow from @AngelaAerial on IG/TikTok
Discover the strength and grace of pole fitness! Enhance flexibility, build muscle, and boost confidence with this empowering workout routine. #poledance #polefit #poledancenation
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