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Pole moves

Discover Pinterest’s best ideas and inspiration for Pole moves. Get inspired and try out new things.
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Last updated 1w
Butterfly
Static
Superman
Stargazer
Level 1
Simple
Apprentice
Level 2
Beginner Static
Cupid

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Here are 5 steps that I use when teaching how to fan kick! Also make sure you have a good strong hold and that you are resting tour body kn the pole before you kick and turn off #poledance #poleflow #polefit #workout #dancesport
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