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Side Aerial Tutorial

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Side aerial tutorial

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First have a solid cartwheel with power and A BUTTERFLY jump, butterfly jumps feel the same as side aerials to me! Slowly drop your chest each time you do the butterfly
• Pay close attention to the step going into it just practice feeling yourself push off the floor in that step!
• this TikTok helps showing how to slowly drop your chest!
• https://www.tiktok.com/@thebigbradwolf/video/6813102805310508293
• it’s not necessary to run into it, might just make you more tired, it’s not where the power comes from :)

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POV: Coming back from summer vacation with new skills to show off! 🤩 Try learning these variations to spice up your aerials! 🔥 Need us to break it down? Comment “AERIAL” to get our course to your DM’s! #dancelabs #summerdance #danceskills #dancetricks #dancetraining

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It's giving AERIALS!🔥 Spice up your aerial with these variations! Still working on perfecting this skill? ✨ Comment "AERIAL" to get our aerials course, right to your DMs! #dancelabs #dancetraining #aerial #aerials #danceskills #dancetraining

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Comment “set” to get the link to this set sent to you!!💕 Splits tutorial to increase flexibility!! Do each stretch for 30 sec per side #stretchroutine #stretches #splits #splittutorial #stretching #exercise

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How to do a side aerial on the trampoline. number one do a cartwheel.number two do a roundoff number 3 pop off hands number for pop on two hands number 5 Ariel!

have you tried them all!?🤸‍♀️ #aerial #aerialtipsandtricks #tumblingdrills #flippingvegas #agc #acrodance #acrotricks #tricksfordancers #dancetricks

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