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Plantain Dinner
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Plantain dinner

Discover Pinterest’s best ideas and inspiration for Plantain dinner. Get inspired and try out new things.
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Canoas de platano are an easy and versatile dinner idea, made with a mix of sweet plantains, ground beef, veggies, and cheese.
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Smashed Plantain Salad – Ingredients Only For the Plantains: 2 ripe or semi-ripe plantains (peeled, boiled or roasted, then smashed) Pinch of salt 1 tbsp olive oil or coconut oil (optional, for light pan-sear or richness) For the Salad Base: 1 cup mixed greens (spinach, arugula, or lettuce) 1/4 cup cherry tomatoes (halved) 1/4 cup cucumber (diced) 1/4 cup red onion (thinly sliced) 1/4 avocado (sliced or diced) 1 tbsp fresh cilantro or parsley (chopped) For the Dressing: 1 tbsp olive oil 1 tsp lime or lemon juice 1/2 tsp Dijon mustard or a pinch of chili flakes (optional) Salt & pepper to taste Optional Add-ons: 2 tbsp cooked black beans or chickpeas Toasted seeds (pumpkin or sunflower) Sliced radish or grated carrots Credit: Malcolm
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👇🏾ingredients👇🏾 -4 garlic cloves -1 white onion -2 celery sticks -1/2 tsp smoked paprika, paprika + oregano -1 tbsp tomato paste -vegetable stock -can of black beans -few bay leaves -fresh thyme -plenty of salt n pepper -chopped tomato, chives, vg creme fraiche, lime and plantain for garnish 👇🏾method👇🏾 -fry the finely minced garlic, onion and celery until softened and almost browning. Add the dried spices and fry for another few minutes. -pour in the stock, fresh herbs, beans, salt n pepper and simmer to reduce and soften the beans. -top with the garnishes, serve and enjoy! by @jacobking
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Ghanaian Kelewele 🇬🇭 a sweet and spicy fried plantain that’s crunchy on the outside and soft and sweet on the inside 🤌🏼 I feel like my life is not complete that I’ve had these INGREDIENTS: 4 ripe plantains with dark brown spots PASTE: 2 tbsp ginger paste 2 tbsp garlic paste 2 scotch bonnet pepper turned into a paste ½ white onion DRY SEASONINGS: 1 Maggi cube or adobo 1 tsp black pepper ¼ tsp ground nutmeg ¼ tsp ground cloves #ghana #africanfood #platano #easyrecipe cooking ghanian...
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A budget friendly meal you should definitely try…😊 and it’s especially nice if you have some over-ripe plantains at home. @zeeliciousfoods #budgetfriendly #plantain #dinner #zeeliciousfoods
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