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Healthy Protein Baked Oats
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Healthy protein baked oats

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Make these PROTEIN BAKED OATS for a quick grab-and-go breakfast this week. Protein-packed oatmeal is of my fave ways to get in lots of protein first thing, plus it keeps you full all morning long. And added bonus, I bet you already have all of these ingredients in your pantry. Love it when that happens. 👏👏👏 Grab this recipe here: www.eatingbirdfood.com/protein-baked-oatmeal or Google “protein baked oats, eating bird food” #proteinbakedoats #proteinpacked #mealprep #healthybreakfast #bakedoats
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Espresso Baked Oats! Hellooooo balanced breakfast!! These oats are easy to make & serve up carbs, protein, healthy fats, and fibre for a nourishing and delicious brekkie 😋 I love blending my baked oats mixtures because there’s so much variation possible - you can skip the cottage cheese & add Greek yogurt or an egg, you can add extra protein with some protein powder, you can add a scoop of Nutella, you can toss in some nuts or fruits… it’s truly a “make it your own”! Recipe: 1/2 cup oats 1/2 cup milk (or plant based milk) 1/4 cup cottage cheese 1 banana Pinch of salt Add-ins: 1 tsp cocoa powder, 1 tsp espresso powder, 1 handful chocolate chips Blend everything together. Pour into an oven-safe dish. Bake at 375 for 20 mins. Top with peanut butter if you’d like, and enjoy! #healthyb
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30min · 6 servings In need of a delicious and nutritious breakfast recipe that will satisfy and keep you energized throughout the day? Make this High-Protein Banana Bread Baked Oatmeal! The recipe is packed with wholesome ingredients like rolled oats and bananas, but the real star of the show is the high-quality protein from protein powder, eggs, milk, and hemp hearts. This healthy baked oatmeal is high in protein and fibre, and perfect to meal prep for busy mornings when you need something quick. DRY INGREDIENTS: • 2 cups rolled oats • 1/3 cup unflavoured protein powder, can sub. with vanilla • 2 tsp cinnamon WET INGREDIENTS: • 2 medium bananas, the more ripe the better • 2 large eggs • 1 cup milk, I recommend a higher protein variety like dairy or soy • 1/4 cup maple syrup • 2
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Make breakfast easy by prepping a batch of this High Protein Baked Oatmeal! Full of warming apple chai flavor, this baked oatmeal is not only delicious but it also packs in 16g of protein per serving. It's a healthy and filling breakfast you can enjoy on even the busiest of mornings!
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