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Melody Jacob

The Everyday Public Devices Quietly Spreading Disease Worldwide and How to Protect Yourself.

Most disease transmission does not come from dramatic moments. It comes from routine. From habits repeated so often that no one notices them anymore.

Medical and public health research consistently shows that human hands are the primary vehicle for global disease transmission, accounting for the majority of common infections, from colds and flu to gastrointestinal illness and skin infections. In public spaces, one contaminated hand can pass microbes onto surfaces that will be touched by hundreds or even thousands of others in a single day.

These devices and technologies are part of modern life. They are not the enemy. Unthinking use is the problem.

Below are 50 public devices, technologies, and shared surfaces with high disease transmission potential, each explained in everyday terms, with practical solutions that ordinary people can realistically apply.

1. ATM Keypads and Touch Screens


Transmission path

Used after handling cash, phones, or wiping sweat and noses. Rarely disinfected.

Solutions

  • Use tissue, disposable glove, or knuckle

  • Sanitize hands immediately after


2. Public Door Handles and Knobs

Transmission path
Hands that cough, sneeze, or wipe noses touch the handle before you do.

Solutions

  • Use elbow or shoulder

  • Use tissue where possible

  • Clean hands after


3. Public Restroom Flush Handles and Buttons

Transmission path
Touched right after toilet use, often before handwashing.

Solutions

  • Use toilet paper to flush

  • Dispose immediately

  • Wash hands thoroughly


4. Bathroom Sink Taps and Faucets


Transmission path

Dirty hands turn the tap on. Clean hands turn it off.

Solutions

  • Use paper towel to turn off tap

  • Sanitize hands afterward if needed


5. Soap Dispensers in Public Toilets


Transmission path

Pressed with contaminated hands before soap is applied.

Solutions

  • Use wrist or elbow

  • Sanitize hands after washing

6. Hand Dryer Buttons

Hand Dryer Buttons

Transmission path
Touched with damp hands, which transfer germs more easily.

Solutions

  • Use paper towels

  • Press with elbow


7. Elevator Buttons

Public Elevator Buttons

Transmission path
Hundreds of presses daily, especially in offices and hospitals.

Solutions

  • Use knuckle or key

  • Clean hands after

The Ghost of Lumumba and the Silent Stand At Afcon
Photo by Msn

This hits hard. Even if you aren't a football fan, what’s happening at AFCON right now is about so much more than a ball hitting a net; it’s about blood, memory, and the soul of a continent.

There is a man who always stands during the match when the Democratic Republic of the Congo plays. He remains perfectly still with his hands raised for the full 90 minutes.



Catch & Release

There's a place I go to
Where no one knows me
It's not lonely
It's a necessary thing
It's a place I made up
Find out what I'm made of
The nights are stayed up
Counting stars and fighting sleep

Let it wash over me
Ready to lose my feet
Take me off to the place where one reviews life's mystery
Steady on down the line
Lose every sense of time
Take it all in and wake up that small part of me
Day to day I'm blind to see
And find how far
To go

There's a place I'm going
No one knows me
If I breathe real slowly
Let it out and let it in
They can be terrifying
To be slowly dying
Also clarifying
The end where we begin

Everybody got their reason
Everybody got their way
We're just catching and releasing
What builds up throughout the day
It gets into your body
And it flows right through your blood
We can tell each other secrets
And remember how to love

When we stood watching the sunset at Drumpellier Park, all that flashed through my mind were my years in Ukraine. I used to watch the sunset there and enjoy the peace and quiet that flowed, the freedom to enjoy nature in its simplest form. It was pure, neat, and calm.

Even though the story is still heavy, I plan to share what those last days in Ukraine felt like and the closure that telling my story might give. One day I will share it all, but for now, I will be thinking of the place I used to be, where no one knew me. It wasn’t lonely; it was necessary, and I loved it there.


Winter view of Hogganfield Loch with swans

Happy New Year, everyone! Welcome to 2026. This is officially my first travel post of the year, and I’m so excited to kick things off with a gem I found right here in Glasgow.

If you missed my New Year’s post, I hope your year is starting off with peace and clarity. For me, it started with a trip to Hogganfield Loch (also known as Hogganfield Park). It wasn't a hard decision to head there; it popped up while I was browsing maps for nature spots, and the photos and Google reviews looked so promising. After church, I grabbed my gear and headed out—and let me tell you, it was the best decision.

When I arrived, the first thing I noticed was how popular this place is! The car park was jam-packed. I had to circle around for a bit waiting for someone to leave, so keep that in mind if you're visiting on a weekend. There’s a cute little kiosk selling coffee and snacks, and honestly, business was booming today. Even though the sun was out, don't let those photos fool you—it was freezing.

Once I stepped onto the path, the cold really hit me. It was one of those crisp winter days where the sun shines but the air bites. The loch was nearly frozen over, though not thick enough to walk on. Before I took in the full view, I was drawn to the birds.

Blue knitwear jumper and blue jeans

The variety of birds here is remarkable. The loch’s shallow waters and surrounding habitats attract a huge range of bird life throughout the year. In winter especially, you’ll see Whooper Swans, sometimes arriving all the way from Iceland, and Common Goldeneye Ducks bobbing on the water. There are also Great Crested Grebes, Goosanders, Tufted Ducks, Gadwall, Wigeon, Teal, and more mixing with the usual mallards and swans. In the grassland and marshy edges, warblers and buntings make themselves heard in the warmer months, and woodlands host tits, blackcaps, and willow warblers when spring and summer arrive. Over 150 bird species have been recorded here, including occasional rarities, so birdwatchers will find plenty to enjoy. I saw two people with professional cameras taking photos.

Holding the book A Vast Horizon by Anna Thomasson, published by Pan Macmillan, during a quiet reading moment

Some books transport you to a different time and place so vividly that you can almost feel the sun on your face and the breeze on your skin. A Vast Horizon by Anna Thomasson is one of those books. Published by Pan Macmillan, it reads like a richly woven tapestry of art, friendship, freedom and fear, all set against the storm clouds gathering over Europe in the late 1930s.

Picture this: Imagine yourself in the late summer of 1937, in the South of France. A group of artists and free spirits have gathered for a picnic in a secluded glade, their laughter echoing through the trees. Dresses are loosened in the heat, shoes are cast aside, and a couple share a playful kiss. In that sun-dappled moment, Lee Miller lifts her camera and captures something timeless. This snapshot will come to define the magic and recklessness of youth. That image is where Thomasson begins her story.

Me holding A Vast Horizon by Anna Thomasson, showing the book cover clearly

From here, the book unfolds like a conversation under the stars. Thomasson introduces us to the circle of friends around that table: the daring photographer Lee Miller, the impossibly brilliant but complex Pablo Picasso, the Surrealist icons Man Ray and Dora Maar, the poet Paul Éluard and his wife Nusch, and others like the dancer Ady Fidelin and artist Eileen Agar. Some names you might recognize, others you might not, but by the time you finish the book, you feel as though you’ve walked beside them through sunlit fields and shadowed war rooms alike.

What makes A Vast Horizon so compelling is Thomasson’s gift for bringing these lives to the page through the art they made, the poems they wrote, the letters they exchanged and the photographs that survived. She doesn’t just recount facts; she invites you into their world, showing how art and friendship and love were their anchors even as the specter of war loomed ever closer.

Holding A Vast Horizon by Anna Thomasson while reading at home

As the years move on, the carefree days of that Mediterranean summer give way to the harsh realities of the Second World War. Plans shift, loyalties are tested, and the very notion of freedom changes as Europe descends into turmoil. What I loved most was how these real people, rebels in their own way, struggled to hold onto creativity and connection in a time that sought to tear everything apart.

In a way, this book feels like a bedtime story told around a fire: it is vivid, it is alive with colour, and it lingers in your thoughts long after you’ve finished reading. I found myself turning pages late into the night simply because Thomasson writes with that rare combination of intimacy and sweep. You can almost hear the laughter of that summer picnic, feel the tension of the war years, and sense the resilience in the friendships that endured.

Me holding the book A Vast Horizon by Anna Thomasson, reflecting on the story after reading

And that makes me think about today. What does it mean to seek freedom and creativity when the world feels heavy with uncertainty? How do we hold onto our friendships, our art, and our passions in times of upheaval? These are questions that stayed with me, echoing long after I closed the book.

Anna Thomasson herself is no stranger to exploring such rich human stories. Based in London, she came to this project with a deep grounding in biography and an eye for the details that make history feel personal. Her first book was widely acclaimed, and A Vast Horizon confirms her gift for bringing complex lives into clear, compelling focus.


If you love books that feel like journeys, that make history feel like a conversation, then A Vast Horizon is one to savour. It isn't just about art or war or friendship. It’s about how those forces shape the best and most vulnerable parts of ourselves.

Questions that linger:

What would you hold onto if your world were changing around you?

How do friendship and creativity sustain us in uncertain times?

Is a "safe" life worth living if it’s built on a lie?

Which of these figures do you think carried the greatest burden, and why?

These are the thoughts I’m still carrying with me. And I think that’s the mark of a book that truly matters.


Key Verse


“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert” (Isaiah 43:19).

Text —Isaiah 43:15-21

Message

God in His infinite mercy has brought us into another year. Praise the Lord! A new year brings us into a new realm of glory to experience more of God’s blessings. “Every sunset is an opportunity to reset. Every sunrise begins with new eyes,” says Richie Norton. A new year marks the beginning of another circle of our lives. We need to spend quality time praising and appreciating God for keeping us alive to see this day. We also need to reflect on our past life and plan for the days ahead of us in this year.

God has promised to do a new thing for youths and for you in particular this year. Begin the year with total devotion to His plan for your life to get the best from Him. Unfortunately, many youths will spend this day with immoral activities, all in the name of celebrating a New Year. As for you reading this piece, give your heart wholly to the Lord this year as only those devoted to Him can fully enjoy the new things He has promised. Happy New Year!
Polytar 4% Coal Tar Medicated Scalp Shampoo Review

Lately, I've been spending hours on my hair, braiding it, slicking it down with gel, and just playing around with new looks. It’s been fun, but honestly, my scalp is paying for it. It’s started feeling so irritated, itchy, and flaky lately.

I’ve realized that as much as I love styling my hair, I have to actually take care of my scalp too. I truly love my hair. I’m that person who is obsessed with her hair because I see every part of my body as a gift from God, and my hair is the one accessory I get to wear every single day.

That’s when the brand Polytar offered me their 4% Coal Tar Medicated Scalp Shampoo, a product designed specifically for people dealing with scalp issues like psoriasis, eczema, dandruff, and itching. I was open to trying it.

Using a quality medicated shampoo isn’t just about clean hair. It’s about restoring the health of your scalp. Polytar shampoo reduces redness, flakiness becomes manageable, and the scalp is soothed. For anyone struggling with scalp irritation, this product could be a game-changer.

I’ve been resting all day watching a Netflix movie, enjoying every moment of it, but I just couldn’t wait any longer to share my experience with the IOWODO W70Pro Outdoor Smartwatch, Black. I’ve been using this watch for over a month now, and after thoroughly testing it in different scenarios, I finally feel ready to give a proper review. Smartwatches are everywhere these days—some brands charge a hefty price but offer only basic features, while others claim durability or health tracking but fall short. The W70Pro, however, stands out as a watch that truly delivers on all fronts without overpromising. Here’s why.

Design and Durability: Military-Grade Titanium Build

From the moment I unboxed the W70Pro, I could tell it was built differently. Its case combines titanium metal with PC (polycarbonate), making it incredibly strong yet lightweight. This is not just a stylish accessory; it’s designed to withstand tough conditions. The watch is IP68 waterproof, meaning it can survive swimming sessions and shallow water adventures, and it’s shockproof, scratch-resistant, and operational in extreme temperatures from -30°C to 70°C. Whether you’re hiking, camping, or just navigating a busy city, this watch can take a beating without skipping a beat.

Durable IOWODO W70Pro Watch

Battery Life That Actually Lasts

Battery life has been one of my biggest frustrations with smartwatches, especially the ones my friends own. The W70Pro solves the issue with a massive 900mAh battery. In normal use, it lasts 15–30 days (this is for real), and in standby, it can go up to 100 days. That’s three to four times longer than most watches I’ve tried. This means fewer interruptions for charging and more reliability for long outdoor trips.

Advanced LED Flashlight and Compass: A Real-Life Example

The first real test of this watch’s outdoor features came the day after Christmas. My partner and I decided to watch the sunset, and afterward, we had to walk along a dimly lit pathway. The W70Pro’s LED flashlight was a lifesaver. Its adjustable brightness levels and SOS mode lit our path clearly, and the built-in compass ensured we stayed oriented even in the darkness. Simple features like this might seem small, but they can make a big difference in safety and peace of mind.

W70Pro Smartwatch for Outdoors

2.01-Inch HD Display and Customization

The large 2.01-inch HD screen makes everything easy to see, whether it’s notifications, maps, or fitness stats. With over 220 pre-installed watch faces and the option to add your own custom photo dials via the “Da Fit” app, personalization is effortless. I love being able to switch my watch face to match my mood or outfit; it feels like having a different watch every day.

Bluetooth Calls and Connectivity

The W70Pro allows you to make and receive calls directly from your wrist, complete with a 360° noise-cancelling microphone and high-quality speaker. Notifications from your phone, calls, SMS, WhatsApp, Facebook, and more arrive instantly. For someone who is constantly on the go, this feature keeps you connected without constantly reaching for your phone.

At this point, I honestly felt worn out. It felt as if even Google Maps had gone on holiday. I am still processing all the details, but this is what happened today, the day after Christmas.

My partner and I had a disagreement on Christmas morning; you can read about it here. We talked it through late at night and agreed it should not have gone that way. We slept calmly and woke up feeling at peace, ready to embrace the day. With most places closed on the 25th of December, our plan was simple: spend time in nature. We wanted to visit the Cairngorms National Park, breathe deeply, relax, and enjoy the outdoors.

As soon as we woke up, my partner started making the bed, and I joined him. It felt like a small but meaningful reset. We got dressed, filled the car with fuel, and stopped at McDonald’s for breakfast around 10:45 a.m., and then we set off.

The drive was long, about an hour and a half. We kept going, trusting the photos we had seen online and hoping the place would be worth it. Eventually, we saw a signpost for the location. That is where the confusion began. There was nowhere to properly park, no clear entrance, and no visible walking path. Google Maps insisted we had arrived, but all we could see was thick forest and fenced land. It did not match what we had seen online, which showed trails, a castle, and accessible areas.

We drove back and forth several times, trying to make sense of it. By then, I was already feeling frustrated. We reset the map and entered the location again, but it redirected us to a place we had already visited before. That confirmed the directions were wrong.

When we stopped to ask a lovely elderly man for help, he explained that the park is enormous and that you cannot simply enter its general name into the map. You need to search for a specific landmark inside or near the park, such as a castle or trail. The route suggested from where we were would have taken another two and a half hours. At that point, I knew it was not realistic. Reluctantly, I told my partner we should not continue.

We tried once more by driving back to the original signpost to look for another access point, but again, there was nowhere to park and no clear way in. Eventually, we realised we had reached the correct area but from the wrong side. The map had taken us through a back route that was inaccessible to visitors.

On our way back, we decided to try another place, the Scottish Wildlife Trust at Loch of the Lowes. The map showed it was open, and it was only about 25 minutes away. When we arrived, the parking area was closed. The surroundings were beautiful: rivers, open land, animals, two people walking a dog, and a nearby golf area. But once again, there was nowhere to park, so we stayed in the car the entire time.

By then, I was overwhelmed. I had packed hot tea and barely touched it. It was already around 2:45 p.m., and we had been out since late morning without truly spending time in nature the way we had hoped. With winter days being so short, I knew the light would soon be gone.

I started crying on the drive home. I was disappointed that I had missed that quiet Christmas time in nature I had been longing for. My partner stayed calm and supportive. He asked what I needed in that moment and whether I wanted to try somewhere else or just go home. I decided it was best to head back.

He tried changing the music to cheer me up, and after a while, I noticed him moving to one of my favourite artists, Davido. I could not resist joining in. He smiled and said, “Let’s not let the outcome of today linger for long.”

With no restaurants open, he asked if I wanted KFC. We stopped, but the food was poorly cooked and disappointing, so we barely ate it. After that, my partner suggested going to a familiar spot by the water where we often watch the sunset. Before heading there, we stopped at Tesco to buy food to cook at home. Watching the sunset helped. It was peaceful, and we finally slowed down, talked, and laughed a little.

Despite everything, my partner did his best to make sure I felt supported. He reminded me that some days do not go as planned, but they can still be meaningful. We agreed that next time we visit a new nature spot, we will carefully read reviews beforehand. Other visitors often leave helpful details about parking, routes, and which location to enter into the map. Today, we were simply on the wrong route, and time ran out.

In the end, we spent the day together. We made up for the tension from yesterday. We came home, had wine and chocolate, and settled down to watch a movie. It was not the day we planned, but it will be one we remember and laugh about. 

If this post feels confusing on its own, reading my previous post from the 25th of December will help. This is a follow-up to that story. Thank you to everyone who read and commented. I appreciate you.

I took a few photos of the sunset, but they might not be very clear; however, I hope you enjoy viewing them.  

I hope your holiday is filled with peace and calm. How did you spend your Boxing Day? Hopefully with fewer wrong turns than me.

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