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Sharon Salzberg
Goodreads Author
Born
The United States
Website
Twitter
Genre
Influences
Member Since
April 2011
URL
https://www.goodreads.com/SharonSalzberg
METTA HOUR PODCAST • Episode 226 • Dan Harris • Finding Your Way
For episode 226 of the Metta Hour, we’re bringing you an episode from the Ten Percent Happier Podcast in which Dan Harris interviews Sharon about her brand new book, “Finding Your Way.” Dan Harris is a former ABC News anchor Read More
The post METTA HOUR PODCAST • Episode 226 • Dan Harris • Finding Your Way appeared first on Sharon Salzberg.
Read more of this blog post »|
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Lovingkindness: The Revolutionary Art of Happiness
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1995
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4 editions
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Real Happiness: A 28-Day Program to Realize the Power of Meditation
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published
2011
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49 editions
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Real Love: The Art of Mindful Connection
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published
2017
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22 editions
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Faith: Trusting Your Own Deepest Experience
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published
2002
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19 editions
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Real Change: Mindfulness to Heal Ourselves and the World
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Insight Meditation: A Step-by-step Course on How to Meditate
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published
2001
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6 editions
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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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2013
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23 editions
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A Heart as Wide as the World: Stories on the Path of Lovingkindness
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1997
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17 editions
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Real Life: The Journey from Isolation to Openness and Freedom
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2023
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6 editions
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Loving-kindness Meditation: Learning To Love Through Insight Meditation
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1996
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4 editions
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“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
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“It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view.
When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades.
The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.
Its never too late to take a moment to look.”
― Real Happiness: The Power of Meditation
When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades.
The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.
Its never too late to take a moment to look.”
― Real Happiness: The Power of Meditation
Topics Mentioning This Author
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Buddhist:
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18 | 44 | 02 mar. 2011 03:54 | |
| Buddhist: Real Happiness by Sharon Salzberg | 24 | 31 | 21 juin 2011 21:24 | |
| Busy as a Bee Books: What will you be reading this weekend? | 120 | 39 | 14 déc. 2011 01:42 | |
| Challenge: 50 Books: Amanda's 50+ books for 2011... | 107 | 183 | 01 jan. 2012 12:58 | |
| Buddhist: Schedule | 1 | 6 | 03 fév. 2014 21:14 | |
| Historical Fictio...: TBR Challenge 2018 Reading Lists | 23 | 114 | 31 juil. 2018 22:33 | |
| Historical Fictio...: TBR Challenge 2018 Scores | 250 | 135 | 03 sept. 2018 04:23 | |
| Where was Buddha born? | 1 | 1 | 24 avr. 2020 14:04 |
“We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.”
― The Force of Kindness: Change Your Life with Love & Compassion
― The Force of Kindness: Change Your Life with Love & Compassion
“All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.”
― Real Happiness: The Power of Meditation
― Real Happiness: The Power of Meditation
“The difference between misery and happiness depends on what we do with our attention.”
― Lovingkindness: The Revolutionary Art of Happiness
― Lovingkindness: The Revolutionary Art of Happiness
“If we fall, we don't need self-recrimination or blame or anger - we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.”
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“The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred.”
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A group for readers of Buddhist literature.
Join bestselling and award winning author Margaret Atwood for a discussion group in celebration of the paperback release of her novel The Year of the ...more
Join teacher, NY Times Best Selling author & cofounder of Insight Meditation Society (IMS) Sharon Salzberg for a discussion group in celebration of t ...more