Open Source Healthcare Software

wger Workout Manager is a free and open web application that manages your exercises, routines and nutrition. It started out as a personal project to replace my growing collection of spreadsheets but has turned into something that other people may find useful. You can create and manage flexible training routines for whatever goals you have. Select exactly what exercises you are going to do and how many repetitions, time or distance you want to do. You can also combine different workouts in the same program. Create your personal diet plan by creating as many meals with as many different ingredients as you need. The application will calculate the nutritional values ​​(total energy, proteins, carbohydrates, etc.) of the entire plan and of each of the meals. Enter the weights and reps you've done for each exercise to generate diagrams that let you see at a glance how well you're doing. Of course, the raw numbers are still accessible.

Coding is manual labor. We just proved it. I developed RSI, so I built a tool to track the "total tonnage" my fingers lift daily. The result? A standard dev lifts over 500kg (1.7 Grand Pianos) every single day. The Burnout Meter visualizes this invisible workload in real-time. 🏋️ Physics Engine: Calculates weight based on your switch's actuation force (e.g. 80g). ❤️ HP Bar: Treats your energy like a game health bar that drains as you work. 📏 Real-world Metrics: Scroll the height of the Statue of Liberty, type the weight of a Tesla Cybertruck. 100% Free & Local-only. Designed to validate your exhaustion.