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Tcm body clock

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TCM Body Clock: Why Do We Wake Up or Feel Ill at a Certain Time of Day?
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Have you ever wondered why you feel energized at certain times of the day, or why you always seem to wake up at 3 AM? 🤔 The answer might lie in the fascinating world of TCM and its 24-hour body clock! 🕰️ In TCM, our bodies follow a natural rhythm, with each organ system having a two-hour window of peak activity. This ancient wisdom can help us understand our energy patterns, mood fluctuations, and even potential health issues. 👉🏼Follow us on social media for more! Facebook: Vital Rekindle Instagram: @vitalrekindle.ca Traditional Chinese Medicine Organ Clock, Organ Clock, Tcm Body Clock, Traditional Chinese Medicine Schedule, Traditional Chinese Medicine Clock, Chinese Organ Body Clock, Traditional Chinese Medicine Body Clock, Chinese Clock Health, Tcm Circadian Clock
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You may have heard of the body’s biological clock before, but what about the Chinese body clock? Rooted in traditional Chinese medicine, the Chinese body clock is based on the idea that you can make the most of your energy and specific organs by using them when they’re at their peak. The peaks of individual organs within the body vary. For example, the lungs are at their height between 3 a.m. and 5 a.m. every day I am going to test this for 21 day and give you feed back. #feedback #yester... Chinese Medicine Clock Organs, Chinese Body Clock Chart, Tcm Body Clock, Chinese Organ Body Clock, Traditional Chinese Medicine Body Clock, Chinese Clock Health, Tcm Circadian Clock, Chinese Medicine Clock, Chinese Medicine Organ Cycle
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Chinese medicine (TCM) organ body clock.
Rosie Gill on Instagram: “This elemental chart shows the organ systems in Chinese Medicine, with thier corresponding times and qualities. This organ clock shows the…” Chinese Body Clock Chart, Tcm Body Clock, Chinese Medicine Meridian Clock, Traditional Chinese Medicine Body Clock, Chinese Medicine Organs And Meridians, Tcm Circadian Clock, Chinese Medicine Organ Meridians Chart, Chinese Medicine Clock, Chinese Medicine Meridian Chart
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Part 2 - an ideal TCM night! 7:00-9:00pm is the time of the Pericardium meridian: this meridian is known as the Heart’s protector. This is a great time to read, take a bath, have quality time or romance. It is the time of circulation and nutrients are carried to each cell. Avoid strenuous mental activities at this time and begin to wind down for the night. Turn off electronics. Put away cell phones. 9:00-11:00pm is the time of the San Jiao meridian: also known as the Triple Burner in TCM, t... Tcm Meridians, Tcm Aesthetic, Tcm Body Clock, Traditional Chinese Medicine Schedule, Tcm Body Map, Traditional Chinese Medicine Body Clock, Chinese Medicine Lifestyle, Tcm Circadian Clock, Chinese Medicine Clock
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The Chinese Body Clock: How It Can Benefit Your Mind And Health