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  • It’s just hair, with Joy Kendi

    Joy Kendi doesn’t want her hair to define her – so she shaves her head. Joy is an influencer in Kenya who’s known for her personal style – sometimes she has tight curls, sometimes long braids or a perfect afro. But she wasn’t always so confident in her appearance. Growing up in the US, she wanted to look like the other girls around her, and didn’t know how to take care of her natural hair. She joins Namulanta in the studio to talk about all things black hair – the salon experience, the surprising history of cornrows, and why showering with a bald head is the most liberating feeling on the planet. Namulanta Kombo and parents build a “handbook to life”. Sharing your parenting advice, personal stories, and letters to your daughters. What will you tell your children? If you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit https://bbcworldservice.com/deardaughter. Get in touch and let us know what you think on social media - #DearDaughter And please leave ratings and reviews. You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice

  • Making amends

    Musikari risks his life fighting corruption in Kenya, but at what cost to his family? Namulanta’s father is a political, an anti-corruption campaigner and a successful businessman. He’s busy, so he’s not around much for his children. They miss him. They don’t understand. Now, he comes into the studio to read Namulanta a letter about family values, the importance of friendship - and how he’s making up for lost time with his grandchildren. Letter writer: Musikari Kombo Namulanta Kombo and parents build a “handbook to life”. Sharing your parenting advice, personal stories, and letters to your daughters. What will you tell your children? If you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit https://bbcworldservice.com/deardaughter. Get in touch and let us know what you think on social media - #DearDaughter And please leave ratings and reviews. You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice

  • Growing up polygamous

    Farida grew up with 19 siblings in a polygamous family in Kenya. She’s been married five times, and four of those times have been to men who have other wives. In a letter she writes to her daughter, Farida describes some of the pros of a polygamous relationship, such as growing up with a large extended family and never feeling alone. But along with the pros there are also some cons, such as what it feels like for your husband to take another wife. Farida tells Namulanta all about the ups and downs of being polygamous, and gives tips on how to have a happy marriage. Letter writer: Farida If you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit https://bbcworldservice.com/deardaughter. Get in touch and let us know what you think on social media - #DearDaughter And please leave ratings and reviews. You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice

  • Audrey Akande: The Receipts and becoming a ‘girl mum’

    Audrey Akande is best known for being one half of The Receipts podcast. She joins Namulanta in the studio to share the letter she’s written for her daughter. Audrey talks about the balance as a parent between protecting your child’s innocence but also helping them learn to face the world. How can you teach independence while keeping them safe? Audrey has given unfiltered advice and life stories on The Receipts podcast since its launch in 2016. She discusses the challenges of being both an oversharer and a mum. Plus, she talks friendship break-ups and navigating The Receipts split in the public eye. Dear Daughter is an award-winning podcast from the BBC World Service about love, life, family, and raising children. It is the brainchild of Namulanta Kombo, a mother on a quest to create a ‘handbook to life’ for her daughter, through the advice of parents from all over the world. Each episode, a guest reads a letter they’ve written to their children (or their future children, or the children they never had) with the advice, life lessons, and personal stories they’d like to pass on. Expect extraordinary true stories, inspirational advice for parents, and moving accounts of families, relationships and raising daughters. Share your letter! What do you want to say to your kids? Or the next generation? Do you have thoughts on motherhood, fatherhood, or parenthood to share? Whether you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit bbcworldservice.com/deardaughter. You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice

  • Adjoa Andoh: Bridgerton, bodies, and bizarre pregnancy cravings

    Bridgerton actor Adjoa Andoh joins Namulanta in the studio to share the letter she’s written to her three children. She tells them the importance of trusting their bodies and following their instincts - a life philosophy which has sometimes led her into some unexpected situations, especially while pregnant… Plus, filming for season 4 of Bridgerton is underway and Adjoa is back as Lady Danbury. She talks about how the show’s diversity has resonated with audiences around the world. Dear Daughter is an award-winning podcast from the BBC World Service about love, life, family, and raising children. It is the brainchild of Namulanta Kombo, a mother on a quest to create a ‘handbook to life’ for her daughter, through the advice of parents from all over the world. Each episode, a guest reads a letter they’ve written to their children (or their future children, or the children they never had) with the advice, life lessons, and personal stories they’d like to pass on. Expect extraordinary true stories, inspirational advice for parents, and moving accounts of families, relationships and raising daughters. Share your letter! What do you want to say to your kids? Or the next generation? Do you have thoughts on motherhood, fatherhood, or parenthood to share? Whether you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit bbcworldservice.com/deardaughter. You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice

Our editors' favourites.

  • McCartney: A Life in Lyrics offers listeners the opportunity to sit in on conversations between Paul McCartney and poet Paul Muldoon dissecting the people, experiences, and art that inspired McCartney’s songwriting. These conversations were held during the past several years as the two collaborated on the award winning book, “The Lyrics: 1965 to Present.” Over two seasons and 24 episodes of “McCartney: A Life in Lyrics”,you’ll hear a combination master class, memoir, and improvised journey with one of the most beloved figures in popular music. Each episode focuses on one song from McCartney’s iconic catalog – spanning early Beatles through his solo work. Season 2 premieres on February 7th. “McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries. Cover Portrait © 1967 Paul McCartney / Photographer: Linda McCartney

  • Nona Dirksmeyer is a young beauty queen. Smart and talented, her future is bright. But just days before her 20th birthday, Nona is murdered in her apartment. Police quickly decide their primary suspect is the young man who found her – her boyfriend, Kevin. After all, his bloody palm print is at the crime scene. Case closed? Not by a long shot. In Dateline’s latest original podcast series, Keith Morrison tells the story of three trials, two suspects, and one small town where things are not always what they seem. Listen to all episodes of Murder in Apartment 12 now completely free, or subscribe to Dateline Premium to listen ad-free: DatelinePremium.com

  • An original series from The Overlap with Gary Neville, Jamie Carragher Jill Scott Ian Wright and Roy Keane, featuring special guests discussing all things football. Hosted on Acast. See acast.com/privacy for more information.

  • Whether it’s your first job or a fresh start, “New Here” is the young professional's guide to work — and how to make it work for you. Every Wednesday, join host Elainy Mata in conversation with career experts and friends as they share stories, tips, and advice that will help you build a meaningful career on your own terms. Have a career question? Let us know at NewHere@HBR.org.

  • Season 7: World of Secrets presents: The Six Billion Dollar Gold Scam. Also: Al Fayed: Predator at Harrods. Women accuse Mohamed Al Fayed of rape. And: The Abercrombie Guys. Investigating sexual exploitation claims against the former CEO of fashion giant Abercrombie & Fitch. Delve into a World of Secrets: the global investigations podcast from the BBC. Uncovering stories around the world and telling them, episode by episode, with gripping storytelling. Latest season: World of Secrets presents, The Six Billion Dollar Gold Scam. It was the biggest gold discovery in history…until it wasn’t. In 1995, Canadian mining company Bre-X announced to the world it had found a significant amount of gold deep in the jungles of Indonesia. Stock prices soared as investors worldwide fought to stake their claim. But when Bre-X’s chief geologist mysteriously fell from a helicopter over the jungle, the story of the billion dollar discovery began to unravel. Nearly three decades later, no one has ever been held accountable. Now, host Suzanne Wilton takes listeners from the jungles of Indonesia to small town Alberta, Canada, to investigate what really happened and find out more about the man behind the biggest goldmine fraud of all time. Produced for the BBC World Service and CBC by BBC Scotland Productions. The Six Billion Dollar Gold Scam was first published in May 2024. Previous seasons of World of Secrets: Season 6: The Bad Guru. A yoga school in London. A guru running from the police. How did Miranda get sucked in? Journalist Cat McShane investigates the international yoga movement headed by Gregorian Bivolaru, the spiritual guide arrested by French police in November 2023 and charged with human trafficking, organised kidnapping, rape and organised abuse of weakness by members of a sect. Season 5: Finding Mr Fox. Investigating a plot to smuggle around a hundred millions of dollars’ worth of drugs from Brazil to Europe and the miscarriage of justice that followed. But where is the man Brazilian police believe to be at the centre of it all? Season 4: Al Fayed, Predator at Harrods. Egyptian billionaire Mohamed Al Fayed – then owner of Harrods, one of the most famous shops in the world – is accused of rape and attempted rape by women who worked for him. Now they refuse to be silenced any longer. Season 3: The Apartheid Killer. All the victims were black and the youngest was just 12 years old. Some relatives are still searching for the graves. They were killed during a three-year bloodbath in the 1980s, in the South African city of East London – by one person. He killed so many, he lost count. In piecing together this story, we expose the disturbed past and racial injustices of South Africa itself. Season 2: The Disciples. The cult of Nigerian prophet TB Joshua. A story of miracles, faith and manipulation, told by people from around the world, who gave up everything for one of the most powerful religious figures of the century. Lured by TB Joshua’s claimed healing powers, they live as disciples in a guarded Lagos compound, cut off from family and friends. Season 1: The Abercrombie Guys. An investigation into claims of sexual exploitation made against the former CEO of fashion giant Abercrombie & Fitch. He and his British partner were accused by several men, recruited for sex events they hosted around the world.

  • Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.

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