US20080254947A1 - Exercise training depicting energy flow - Google Patents
Exercise training depicting energy flow Download PDFInfo
- Publication number
- US20080254947A1 US20080254947A1 US12/019,811 US1981108A US2008254947A1 US 20080254947 A1 US20080254947 A1 US 20080254947A1 US 1981108 A US1981108 A US 1981108A US 2008254947 A1 US2008254947 A1 US 2008254947A1
- Authority
- US
- United States
- Prior art keywords
- exercises
- video
- energy
- stage
- display
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Abandoned
Links
- 238000000034 method Methods 0.000 claims abstract description 28
- 230000033001 locomotion Effects 0.000 claims abstract description 25
- 230000029058 respiratory gaseous exchange Effects 0.000 claims abstract description 16
- 238000012800 visualization Methods 0.000 claims abstract description 11
- 239000000203 mixture Substances 0.000 claims description 4
- 230000001360 synchronised effect Effects 0.000 claims 1
- 230000008901 benefit Effects 0.000 description 8
- 238000001467 acupuncture Methods 0.000 description 3
- 238000004146 energy storage Methods 0.000 description 3
- 230000008569 process Effects 0.000 description 3
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 239000003814 drug Substances 0.000 description 2
- 230000036541 health Effects 0.000 description 2
- 230000002040 relaxant effect Effects 0.000 description 2
- 108090000189 Neuropeptides Proteins 0.000 description 1
- 210000002808 connective tissue Anatomy 0.000 description 1
- 229940079593 drug Drugs 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000036449 good health Effects 0.000 description 1
- 230000036433 growing body Effects 0.000 description 1
- 229940088597 hormone Drugs 0.000 description 1
- 239000005556 hormone Substances 0.000 description 1
- 210000000987 immune system Anatomy 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 230000004060 metabolic process Effects 0.000 description 1
- 210000003205 muscle Anatomy 0.000 description 1
- 230000000008 neuroelectric effect Effects 0.000 description 1
- 230000000638 stimulation Effects 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 238000002560 therapeutic procedure Methods 0.000 description 1
- 238000001931 thermography Methods 0.000 description 1
- 210000001835 viscera Anatomy 0.000 description 1
Classifications
-
- G—PHYSICS
- G09—EDUCATION; CRYPTOGRAPHY; DISPLAY; ADVERTISING; SEALS
- G09B—EDUCATIONAL OR DEMONSTRATION APPLIANCES; APPLIANCES FOR TEACHING, OR COMMUNICATING WITH, THE BLIND, DEAF OR MUTE; MODELS; PLANETARIA; GLOBES; MAPS; DIAGRAMS
- G09B19/00—Teaching not covered by other main groups of this subclass
- G09B19/003—Repetitive work cycles; Sequence of movements
- G09B19/0038—Sports
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
- A63B24/0003—Analysing the course of a movement or motion sequences during an exercise or trainings sequence, e.g. swing for golf or tennis
- A63B24/0006—Computerised comparison for qualitative assessment of motion sequences or the course of a movement
- A63B2024/0012—Comparing movements or motion sequences with a registered reference
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2244/00—Sports without balls
- A63B2244/10—Combat sports
Definitions
- the invention relates generally to the animated depiction of energy flow in and around the body in association with exercise and fitness type instructional training. More particularly, but not by way of limitation, the present invention relates to an exercise video program which enables the user to visualize energy flow and then to combine body movements, breathing and the visualization of energy flow to achieve improved benefits from exercise.
- Acupuncture practitioners practice “meridian theory” acupuncture, using needles to remove blockages of Qi. This is explained by some as a neuroelectric stimulation of neuropeptides.
- TCM Traditional Chinese Medicine
- Qigong is the method or process of cultivating the body's energy through the adjustment of body posture, breathing and mentality to achieve the optimal state of both body and mind.
- an exerciser typically must master the art of visualization of energy flow before positive results can be achieved. Because most exercisers are not aware of what meridians are or how to control the energy flow through meridians, the process of learning tai chi, yoga and qigong from instructors is extremely difficult and can take months for an exerciser to grasp.
- This invention achieves the benefits stated above, and overcomes the drawbacks of known exercise and fitness instructional videos by utilizing the graphical depiction of energy flow by providing animation depicting the flow of the energy through and around the body. This enables the user to combine the proper body movements, proper breathing and the visualization of energy flow to achieve improved benefits from the exercise.
- This exercise method awakens the body's energy storage vessel to achieve a powerful flow of energy so that the exerciser looks and feels better. This is accomplished in part by freeing up the body's meridians, which gives a boost in the immune system, increases metabolism and removes stress.
- This method enables the user to easily grasp the concept of energy flowing in relation to the body and through the body's meridians, avoiding the process of mastering the art of visualization, before even beginning to reap the benefits of the exercise routine.
- the energy comes from within and from the earth and surrounding environment.
- This invention comprises a set of exercises which may be divided into three stages for both learning the exercises and for performing them. Stage one is a “warm up”. Stage two is a “balance” stage. Stage three is “high energy”. The “warm up” stage is a combination of Yoga and Chi Kung designed to awaken the body's energy storage vessel and initiate a powerful surge of energy.
- the “balance” stage is a smooth relaxing blend of Tai Chi moves designed to free up the meridians, the body's energy channels, to balance and revitalize the entire being.
- the “high energy” stage utilizes aerobic style Martial Arts designed to ignite the energy flow with a full body workout, and then wind back down to a calm yet powerful center.
- the added feature, which makes the exercises of this invention especially unique, is a third depiction comprising the graphical depiction of energy flow by providing animation depicting the flow of the energy around and through the body.
- This method can be applied to instructional videos for many different activities and exercises.
- the animation depicting the flow of the energy through and around the body is accomplished by showing a vibrant electric cloud (the energy).
- This energy cloud is moved in relation to the body by the proper body movements, including the arms, hands and legs.
- Visualization of the exercise video shows the energy flowing in relation to the body and enables the exerciser to see, and then feel, the energy flowing in relation to his or her own body. This element greatly enhances the value of the exercise.
- the exercises are preferably done in three stages.
- the first stage is the “warm up” stage which is a combination of Yoga and Chi Kung designed to awaken the body's energy storage vessel and initiate a powerful surge of energy.
- the second stage is a “balance” stage which is a smooth relaxing blend of Tai Chi moves designed to free up the meridians, the body's energy channels, to balance and revitalize the entire being.
- the third stage is a “high energy” stage which utilizes aerobic style Martial Arts designed to ignite the energy flow with a full body workout, and then wind back down to a calm yet powerful center.
- the exercises are depicted and shown by using an apparatus for storing video images such as video tape, motion picture film, CD-ROM, hard disk, computer RAM, computer ROM, a DVD disk, and Blu-ray disc.
- video images such as video tape, motion picture film, CD-ROM, hard disk, computer RAM, computer ROM, a DVD disk, and Blu-ray disc.
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- Business, Economics & Management (AREA)
- Engineering & Computer Science (AREA)
- Entrepreneurship & Innovation (AREA)
- Physics & Mathematics (AREA)
- Educational Administration (AREA)
- Educational Technology (AREA)
- General Physics & Mathematics (AREA)
- Theoretical Computer Science (AREA)
- Table Devices Or Equipment (AREA)
- Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)
Abstract
A method for the video display of exercises by an instructor, to a person performing the exercises, whereby digitized animation is utilized to depict energy flow in relation to the body to enable the exerciser to combine movement, breathing and visualization of energy flow, to achieve improved exercise results.
Description
- This patent application claims priority to, and all advantages of, U.S. Provisional Patent Application No. 60/923,623, filed Apr. 16, 2007, which application is incorporated herein by reference.
- The invention relates generally to the animated depiction of energy flow in and around the body in association with exercise and fitness type instructional training. More particularly, but not by way of limitation, the present invention relates to an exercise video program which enables the user to visualize energy flow and then to combine body movements, breathing and the visualization of energy flow to achieve improved benefits from exercise.
- It has long been known that regular exercise will improve the health and quality of life of an individual, regardless of their age or level of fitness. It is also virtually universally understood that properly designed exercise movements strengthen the muscles, connective tissues and even the skeletal system.
- Less than universally recognized, but of a growing body of scientific knowledge, is the role that energy forces (both within the body and with respect to the surrounding environment) play in exercise routines if those energy forces are directed and recognized. The concepts of energy flow, visualizing energy flow and then directing that energy flow, despite a fairly recent phenomenon of increasingly accepted scientific knowledge in the West, has been basic to the Chinese systems of science, medicine and philosophy dealing with body energy, Qi, which flows through the body's meridian channels. Meridians have been detected in scientific studies through thermal imaging techniques, such as infrared technology, which have shown that the body releases hormones unique to each meridian. Meridians have also been identified by measuring bioelectricity in internal organs and their corresponding meridians.
- Acupuncture practitioners practice “meridian theory” acupuncture, using needles to remove blockages of Qi. This is explained by some as a neuroelectric stimulation of neuropeptides.
- Traditional Chinese Medicine (“TCM”) suggests that human and natural forces (Yin and Yang) must be brought into balance for good health. TCM considers pain and disease to be the result of qi blockage or imbalance, and strengthening Qi flow can improve health and ward off disease. All TCM therapies, including herb, acupuncture, massage and qigong, are based on this perspective.
- Qigong is the method or process of cultivating the body's energy through the adjustment of body posture, breathing and mentality to achieve the optimal state of both body and mind. In the realm of fitness programs such as tai chi, yoga and qigong, an exerciser typically must master the art of visualization of energy flow before positive results can be achieved. Because most exercisers are not aware of what meridians are or how to control the energy flow through meridians, the process of learning tai chi, yoga and qigong from instructors is extremely difficult and can take months for an exerciser to grasp.
- Unfortunately, for this reason, many potential exercisers undertake a tai chi, yoga or qigong fitness program and abandon the program only a short time later, before any meaningful improvements have been achieved.
- There is, therefore, a need for instructive training material, which directs a potential exerciser to the proper means of body movement, breathing and, most importantly, the concept of visualization of energy flow, in order to achieve the desired result.
- It is thus an object of the present invention to provide an instructional exercise video system that graphically depicts the flow of energy through the body, enabling the user to combine the proper body movement, breathing and visualization of energy flow, in order to achieve greatly improved benefits from his or her exercise.
- This invention achieves the benefits stated above, and overcomes the drawbacks of known exercise and fitness instructional videos by utilizing the graphical depiction of energy flow by providing animation depicting the flow of the energy through and around the body. This enables the user to combine the proper body movements, proper breathing and the visualization of energy flow to achieve improved benefits from the exercise. This exercise method awakens the body's energy storage vessel to achieve a powerful flow of energy so that the exerciser looks and feels better. This is accomplished in part by freeing up the body's meridians, which gives a boost in the immune system, increases metabolism and removes stress. This method enables the user to easily grasp the concept of energy flowing in relation to the body and through the body's meridians, avoiding the process of mastering the art of visualization, before even beginning to reap the benefits of the exercise routine. The energy comes from within and from the earth and surrounding environment.
- These and other embodiments, features, aspects, and advantages of the invention will become better understood with regard to the following description.
- This invention comprises a set of exercises which may be divided into three stages for both learning the exercises and for performing them. Stage one is a “warm up”. Stage two is a “balance” stage. Stage three is “high energy”. The “warm up” stage is a combination of Yoga and Chi Kung designed to awaken the body's energy storage vessel and initiate a powerful surge of energy.
- The “balance” stage is a smooth relaxing blend of Tai Chi moves designed to free up the meridians, the body's energy channels, to balance and revitalize the entire being.
- The “high energy” stage utilizes aerobic style Martial Arts designed to ignite the energy flow with a full body workout, and then wind back down to a calm yet powerful center.
- Each of the exercises depicted by the instructor in the video, which the exerciser follows, demonstrates first, the body movements and second, the breathing techniques to be used. The added feature, which makes the exercises of this invention especially unique, is a third depiction comprising the graphical depiction of energy flow by providing animation depicting the flow of the energy around and through the body. As the exerciser can see the proper body movements, the proper breathing and the energy flow, maximum results are obtained from the exercises. This enables the user to combine the proper body movements, proper breathing, enhanced by the visualization of energy flow from the body, and from the surrounding environment, which then achieves greatly improved benefits from the exercise. This method can be applied to instructional videos for many different activities and exercises.
- The animation depicting the flow of the energy through and around the body is accomplished by showing a vibrant electric cloud (the energy). This energy cloud is moved in relation to the body by the proper body movements, including the arms, hands and legs. Visualization of the exercise video shows the energy flowing in relation to the body and enables the exerciser to see, and then feel, the energy flowing in relation to his or her own body. This element greatly enhances the value of the exercise.
- The exercises are preferably done in three stages. The first stage is the “warm up” stage which is a combination of Yoga and Chi Kung designed to awaken the body's energy storage vessel and initiate a powerful surge of energy.
- The second stage is a “balance” stage which is a smooth relaxing blend of Tai Chi moves designed to free up the meridians, the body's energy channels, to balance and revitalize the entire being.
- The third stage is a “high energy” stage which utilizes aerobic style Martial Arts designed to ignite the energy flow with a full body workout, and then wind back down to a calm yet powerful center.
- In each stage, there is simultaneously shown the proper exercise movements, the proper breathing and the depiction of the energy flow.
- The exercises are depicted and shown by using an apparatus for storing video images such as video tape, motion picture film, CD-ROM, hard disk, computer RAM, computer ROM, a DVD disk, and Blu-ray disc.
Claims (17)
1. A method for the video display of exercises by an instructor, to a person performing the exercises comprising:
(a) displaying video images of a series of exercise movements;
(b) simultaneously displaying the proper breathing for each exercise; and,
(c) simultaneously displaying animated video images depicting the flow of energy in and around the body of the instructor;
(d) said simultaneous video images enabling the person exercising to coordinate the exercise movements with proper breathing and with visualization of the flow of energy.
2. The method for the display of video images of exercises of claim 1 wherein the animation is synchronized with the exercise movements.
3. The method for the display of video images of exercises of claim 1 in which the exercises are divided into three stages, comprising a warm-up stage, a balance stage and a high energy stage.
4. The method for the display of video images of exercises of claim 1 in which the flow of energy is displayed by showing a vibrant electric cloud in and around the body of the instructor.
5. The method for the video display of exercises of claim 1 in which the instructor first demonstrates body movements, second demonstrates the breathing techniques, and third demonstrates the body movements during which the flow of energy around and through the body of the instructor is simultaneously depicted.
6. The method for the video display of exercises of claim 1 in which the depiction of the flow of energy flows through the body's meridian channels.
7. The method for the display of the video images of claim 3 in which the warm-up stage is a combination of Yoga and Chi Kung.
8. The method for the display of the video images of claim 3 in which the balance stage is a smooth revolving blend of Tai Chi movements.
9. The method for the display of the video images of claim 3 in which the high energy stage comprises aerobic martial arts.
10. A method for the video display of exercises by an instructor, to a person performing the exercises comprising, dividing the exercise movements into three stages, comprising a warm-up stage, a balance stage and a high energy stage, displaying video images of a series of exercise movements, simultaneously displaying the proper breathing for each exercise, simultaneously displaying animated video images depicting the flow of energy in and around the body of the instructor, said simultaneous video images enabling the person exercising to coordinate the exercise movements with proper breathing and with visualization of the flow of energy.
11. The method for the video display of exercises of claim 10 in which the instructor first demonstrates body movements, second demonstrates the breathing techniques, and third demonstrates the body movements, during which the flow of energy around and through the body of the instructor is simultaneously depicted.
12. The method for the video display of exercises of claim 10 in which the depiction of the flow of energy flows through the body's meridian channels.
13. The method for the video display of exercises of claim 10 in which the warm-up stage is a combination of Yoga and Chi Kung.
14. The method for the video display of exercises of claim 10 in which the balance stage is a smooth revolving blend of Tai Chi movements.
15. The method for the video display of exercises of claim 10 in which the high energy stage comprises aerobic martial arts.
16. An apparatus for storing video images of exercises, comprising: a video storage device, said video storage device containing video information implementing the method of claim 1 .
17. The apparatus according to claim 16 , wherein said video storage device is selected from the group consisting of: a video tape, motion picture film, a CD-ROM, a hard disk, computer RAM, computer ROM, a DVD disk, and Blu-ray disc.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| US12/019,811 US20080254947A1 (en) | 2007-04-16 | 2008-01-25 | Exercise training depicting energy flow |
Applications Claiming Priority (2)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| US92362307P | 2007-04-16 | 2007-04-16 | |
| US12/019,811 US20080254947A1 (en) | 2007-04-16 | 2008-01-25 | Exercise training depicting energy flow |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| US20080254947A1 true US20080254947A1 (en) | 2008-10-16 |
Family
ID=39854266
Family Applications (2)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| US12/019,811 Abandoned US20080254947A1 (en) | 2007-04-16 | 2008-01-25 | Exercise training depicting energy flow |
| US12/082,895 Abandoned US20090274808A1 (en) | 2007-04-16 | 2008-04-14 | Encoding method and device |
Family Applications After (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| US12/082,895 Abandoned US20090274808A1 (en) | 2007-04-16 | 2008-04-14 | Encoding method and device |
Country Status (1)
| Country | Link |
|---|---|
| US (2) | US20080254947A1 (en) |
Cited By (14)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20110217683A1 (en) * | 2010-03-04 | 2011-09-08 | Olga Vlasenko | Methods and systems for using a visual signal as a concentration aid |
| US10188890B2 (en) | 2013-12-26 | 2019-01-29 | Icon Health & Fitness, Inc. | Magnetic resistance mechanism in a cable machine |
| US10220259B2 (en) | 2012-01-05 | 2019-03-05 | Icon Health & Fitness, Inc. | System and method for controlling an exercise device |
| US10226396B2 (en) | 2014-06-20 | 2019-03-12 | Icon Health & Fitness, Inc. | Post workout massage device |
| US10272317B2 (en) | 2016-03-18 | 2019-04-30 | Icon Health & Fitness, Inc. | Lighted pace feature in a treadmill |
| US10279212B2 (en) | 2013-03-14 | 2019-05-07 | Icon Health & Fitness, Inc. | Strength training apparatus with flywheel and related methods |
| US10391361B2 (en) | 2015-02-27 | 2019-08-27 | Icon Health & Fitness, Inc. | Simulating real-world terrain on an exercise device |
| US10426989B2 (en) | 2014-06-09 | 2019-10-01 | Icon Health & Fitness, Inc. | Cable system incorporated into a treadmill |
| US10433612B2 (en) | 2014-03-10 | 2019-10-08 | Icon Health & Fitness, Inc. | Pressure sensor to quantify work |
| US10493349B2 (en) | 2016-03-18 | 2019-12-03 | Icon Health & Fitness, Inc. | Display on exercise device |
| US10625137B2 (en) | 2016-03-18 | 2020-04-21 | Icon Health & Fitness, Inc. | Coordinated displays in an exercise device |
| US10671705B2 (en) | 2016-09-28 | 2020-06-02 | Icon Health & Fitness, Inc. | Customizing recipe recommendations |
| CN114849186A (en) * | 2022-06-09 | 2022-08-05 | 重庆医科大学附属第二医院 | Breathe internal medicine vital capacity training equipment |
| US20220319234A1 (en) * | 2020-02-17 | 2022-10-06 | Boe Technology Group Co., Ltd. | Object Behavior Analysis Method, Information Display Method, and Electronic Device |
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| US6468086B1 (en) * | 2000-07-03 | 2002-10-22 | Shelly Brady-Koontz | Method of display of video images of exercises |
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| US6881067B2 (en) * | 1999-01-05 | 2005-04-19 | Personal Pro, Llc | Video instructional system and method for teaching motor skills |
| US6626799B2 (en) * | 1999-07-08 | 2003-09-30 | Icon Ip, Inc. | System and methods for providing an improved exercise device with motivational programming |
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| US6589055B2 (en) * | 2001-02-07 | 2003-07-08 | American Association Of Airport Executives | Interactive employee training system and method |
Cited By (15)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20110217683A1 (en) * | 2010-03-04 | 2011-09-08 | Olga Vlasenko | Methods and systems for using a visual signal as a concentration aid |
| US10220259B2 (en) | 2012-01-05 | 2019-03-05 | Icon Health & Fitness, Inc. | System and method for controlling an exercise device |
| US10279212B2 (en) | 2013-03-14 | 2019-05-07 | Icon Health & Fitness, Inc. | Strength training apparatus with flywheel and related methods |
| US10188890B2 (en) | 2013-12-26 | 2019-01-29 | Icon Health & Fitness, Inc. | Magnetic resistance mechanism in a cable machine |
| US10433612B2 (en) | 2014-03-10 | 2019-10-08 | Icon Health & Fitness, Inc. | Pressure sensor to quantify work |
| US10426989B2 (en) | 2014-06-09 | 2019-10-01 | Icon Health & Fitness, Inc. | Cable system incorporated into a treadmill |
| US10226396B2 (en) | 2014-06-20 | 2019-03-12 | Icon Health & Fitness, Inc. | Post workout massage device |
| US10391361B2 (en) | 2015-02-27 | 2019-08-27 | Icon Health & Fitness, Inc. | Simulating real-world terrain on an exercise device |
| US10272317B2 (en) | 2016-03-18 | 2019-04-30 | Icon Health & Fitness, Inc. | Lighted pace feature in a treadmill |
| US10493349B2 (en) | 2016-03-18 | 2019-12-03 | Icon Health & Fitness, Inc. | Display on exercise device |
| US10625137B2 (en) | 2016-03-18 | 2020-04-21 | Icon Health & Fitness, Inc. | Coordinated displays in an exercise device |
| US10671705B2 (en) | 2016-09-28 | 2020-06-02 | Icon Health & Fitness, Inc. | Customizing recipe recommendations |
| US20220319234A1 (en) * | 2020-02-17 | 2022-10-06 | Boe Technology Group Co., Ltd. | Object Behavior Analysis Method, Information Display Method, and Electronic Device |
| US12008793B2 (en) * | 2020-02-17 | 2024-06-11 | Boe Technology Group Co., Ltd. | Object behavior analysis method, information display method, and electronic device |
| CN114849186A (en) * | 2022-06-09 | 2022-08-05 | 重庆医科大学附属第二医院 | Breathe internal medicine vital capacity training equipment |
Also Published As
| Publication number | Publication date |
|---|---|
| US20090274808A1 (en) | 2009-11-05 |
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