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TWM552362U - All-in-one exercise device - Google Patents

All-in-one exercise device Download PDF

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Publication number
TWM552362U
TWM552362U TW106212044U TW106212044U TWM552362U TW M552362 U TWM552362 U TW M552362U TW 106212044 U TW106212044 U TW 106212044U TW 106212044 U TW106212044 U TW 106212044U TW M552362 U TWM552362 U TW M552362U
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TW
Taiwan
Prior art keywords
base
grip
rod body
roller
fixed
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TW106212044U
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Chinese (zh)
Inventor
連信仲
陳建霖
陳寅全
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城市學校財團法人臺北城市科技大學
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Priority to TW106212044U priority Critical patent/TWM552362U/en
Publication of TWM552362U publication Critical patent/TWM552362U/en

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Description

多合一運動裝置 All-in-one exercise device

本創作係有關於一種運動裝置,特別是指一種能夠用於鍛鍊身體多處肌肉群的多合一運動裝置。 This creation relates to an exercise device, and more particularly to an all-in-one exercise device that can be used to exercise multiple muscle groups in the body.

運動為現代人非常需要卻也非常被忽視的一環,究其原因主要在於運動場合的受限,一般像游泳、跑步、慢走、騎腳踏車、球類運動等皆必須在戶外或是特定的場合進行,一旦受天候影響持續的運動將被中斷,因而,時下市面上很多室內的運動器材因應而生,例如鍛鍊胸肌的伏地挺身輔助器或擴胸器、鍛鍊腹肌的仰臥起坐板、鍛鍊臂肌的彈力繩、鍛鍊腹肌、背肌及臂肌的滾輪器等,皆能夠不受天候影響提供喜愛運動者維持持續的運動。 Exercise is a very important but neglected part of modern people. The main reason is that sports are limited. Generally, swimming, running, walking, cycling, ball sports, etc. must be outdoors or in specific occasions. Once the movements that are affected by the weather will be interrupted, many indoor sports equipments on the market are now available, such as the push-ups or chest expanders for exercising the chest muscles, and the sit-up boards for exercising the abdominal muscles. The elastic rope for exercising the arm muscles, the roller for exercising the abdominal muscles, the back muscles and the arm muscles, etc., can provide the favorite sportsman to maintain continuous exercise without being affected by the weather.

當然,一般人雖然不必要求如同運動員一樣擁有非常好的運動體能,但持續運動提昇身體各部肌肉的強健及核心肌群的力量,確有助提昇體適能促進身體健康。惟,前述習知的室內運動器材,每一種器材僅能夠提供身體某一種部位的肌肉鍛鍊,若要身體各部肌肉的強健,配備多種運動器材似乎不可避免,如是,將造成佔據室內的空間,因此,實際擁有各種運動器材者的確很少。 Of course, although the average person does not have to have very good athletic performance like an athlete, continuous exercise improves the strength of the muscles of the body and the strength of the core muscles. It does help to improve physical fitness. However, in the above-mentioned conventional indoor sports equipment, each type of equipment can only provide muscle exercise in a certain part of the body. If the muscles of various parts of the body are to be strong, it is inevitable to equip various sports equipment, and if so, it will occupy space in the room, so There are indeed very few people who actually have all kinds of sports equipment.

有鑒於此,如何提供一種讓一般人能夠輕鬆地喜愛並持續運動,並鍛鍊身體各部肌肉的強健促進健康,確為值得探討的課題。 In view of this, how to provide a kind of health promotion that allows the average person to easily love and continue to exercise and exercise various muscles of the body is indeed a topic worth exploring.

本創作之目的,即在於提供一種多合一運動裝置,該運 動裝置能夠以一種器材提供身體胸肌、腹肌、臂肌、背肌等多處肌肉鍛鍊,藉以達到有助於提高持續運動習慣及強健身體各部主要肌肉群,令體適能提昇並促進身體健康。 The purpose of this creation is to provide an all-in-one exercise device. The mobile device can provide a plurality of muscle exercises such as the body's chest muscles, abdominal muscles, arm muscles, and back muscles with a device, thereby achieving the purpose of improving the continuous exercise habits and strengthening the main muscle groups of various body parts, so as to improve physical fitness and promote physical health. .

為達到上述目的,本創作多合一運動裝置係包括:兩工型基座,每一基座具有兩橫桿及設於該兩橫桿中的直桿;伸縮桿,係橫跨設置於該基座的直桿;握桿機構,係分別設置於該基座相對於該伸縮桿的直桿上,其上設有能夠選選傾斜角度的握把;及滾輪組,係分別設置於該基座的兩橫桿上,並可變換固定位置;如是,藉該兩工型基座、可變換固定位置的滾輪組、被旋轉角度的握把等,能夠分別進行伏地挺身運動,滾動伸展與收縮運動及側身抬腿運動。 In order to achieve the above object, the present all-in-one motion device comprises: a two-work type base, each base has two cross bars and a straight bar disposed in the two cross bars; the telescopic rod is disposed across the a straight rod of the base; a gripping mechanism is respectively disposed on the straight rod of the base relative to the telescopic rod, and a grip capable of selecting an inclined angle is disposed thereon; and a roller set is respectively disposed on the base On the two crossbars of the seat, the fixed position can be changed; if so, the two-type base, the roller set that can change the fixed position, the grip that is rotated by the angle, etc., can respectively perform the push-up movement, the rolling extension and the contraction. Exercise and side-lifting movements.

依據上述之特徵,其中該滾輪組係包括:一具有螺栓的滾輪及與該螺栓鎖接一體的螺帽,該螺栓係分別設於該基座的兩橫桿相對應處的預留孔上,一旦要進行伏地挺身運動時,該滾輪係被組裝組裝固定在該基座的兩橫桿上方,當要進行滾動伸展與收縮運動時,該滾輪則被組裝組裝固定在該基座的兩橫桿下方,達到可變換固定位置的效果。 According to the above feature, the roller set includes: a roller having a bolt and a nut integrally coupled with the bolt, the bolts being respectively disposed on the reserved holes corresponding to the two cross bars of the base, Once the push-up body movement is to be carried out, the roller is assembled and fixed on the two cross bars of the base, and when rolling and contracting motion is to be performed, the roller is assembled and assembled to fix the two cross bars of the base. Below, the effect of changing the fixed position is achieved.

另,該基座的兩橫桿下方進一步設有防滑墊,提供與地面的摩擦以防止運動過程的移位,增加穩定性。 In addition, an anti-slip mat is further disposed under the two cross bars of the base to provide friction with the ground to prevent displacement during the movement and increase stability.

1,1’‧‧‧運動裝置 1,1’‧‧‧ sports equipment

2‧‧‧基座 2‧‧‧Base

3,3’‧‧‧伸縮桿 3,3’‧‧‧ Telescopic rod

4‧‧‧握桿機構 4‧‧‧ Grip mechanism

5‧‧‧滾輪組 5‧‧‧Roller set

6‧‧‧拉繩 6‧‧‧Drawstring

8‧‧‧防滑墊 8‧‧‧Slip mat

211,212‧‧‧兩橫桿 211,212‧‧‧Two crossbars

22‧‧‧直桿 22‧‧‧ Straight rod

213,214‧‧‧預留孔 213,214‧‧‧Reserved holes

40‧‧‧上桿體 40‧‧‧Upper body

41‧‧‧下桿體 41‧‧‧ Lower body

42‧‧‧握把 42‧‧‧ grip

43‧‧‧固定軸 43‧‧‧Fixed shaft

44‧‧‧調整柱 44‧‧‧Adjustment column

45‧‧‧壓縮彈簧 45‧‧‧Compression spring

401‧‧‧中心孔 401‧‧‧ center hole

402‧‧‧定位孔 402‧‧‧Positioning holes

410‧‧‧U形缺口 410‧‧‧U-shaped gap

411‧‧‧軸孔 411‧‧‧Axis hole

412‧‧‧組裝孔 412‧‧‧Assembled holes

413‧‧‧擋牆 413‧‧‧Retaining wall

441,442‧‧‧調整柱兩端 441,442‧‧‧Adjust both ends of the column

50‧‧‧螺栓 50‧‧‧ bolt

51‧‧‧滾輪 51‧‧‧Roller

52‧‧‧螺帽 52‧‧‧ nuts

第1圖及第2圖為本創作多合一運動裝置的立體分解圖及組合圖。 Fig. 1 and Fig. 2 are exploded and combined views of the creation of the all-in-one motion device.

第1A、1B圖為本創作多合一運動裝置的握桿機構局部放大圖及剖示圖。 1A and 1B are partial enlarged views and cross-sectional views of the grip mechanism of the creative all-in-one exercise device.

第3圖為本創作多合一運動裝置提供伏地挺身運動的示意圖。 Fig. 3 is a schematic view showing the movement of the push-up body of the creative all-in-one exercise device.

第4圖為本創作多合一運動裝置提供側身抬腿運動的示意圖。 Figure 4 is a schematic view of the creation of the side-to-side leg movement of the creative all-in-one exercise device.

第5圖為本創作多合一運動裝置提供滾動伸展與收縮運動的示意圖。 Fig. 5 is a schematic view showing the rolling extension and contraction movement of the creational all-in-one exercise device.

第6圖為本創作兩組多合一運動裝置提供收縮運動的示意圖。 Fig. 6 is a schematic view showing the contraction movement provided by the two sets of all-in-one exercise devices.

請參閱第1圖及第2圖為本創作多合一運動裝置的立體分解圖及組合圖,本創作多合一運動裝置1係包括:兩工型基座2、伸縮桿3、握桿機構4及滾輪組5,以及拉繩6,該兩工型基座2採用中空的圓形桿體,每一基座2,具有兩橫桿211,212及設於該兩橫桿211,212中的直桿22。另,該基座2的兩橫桿211,212下方設有防滑墊8,提供與地面的摩擦以防止運動過程的移位,增加穩定性。 Please refer to FIG. 1 and FIG. 2 for an exploded perspective view and a combination view of the multi-in-one motion device. The integrated all-in-one motion device 1 includes: a two-work base 2, a telescopic rod 3, and a grip mechanism. 4 and the roller set 5, and the drawstring 6, the two-type base 2 adopts a hollow circular rod body, and each base 2 has two cross bars 211, 212 and a straight rod 22 disposed in the two cross bars 211, 212 . In addition, an anti-slip mat 8 is disposed under the two cross bars 211, 212 of the base 2 to provide friction with the ground to prevent displacement during the movement and increase stability.

該伸縮桿3採用中空的圓形桿體,係橫跨設置於該基座2的直桿22上,能夠進行橫向寬度的調整。 The telescopic rod 3 adopts a hollow circular rod body and spans the straight rod 22 provided on the base 2, and can adjust the lateral width.

該握桿機構4請配合第1A、1B圖觀之,該握桿機構4係分別設置於該基座2相對於該伸縮桿3的直桿22上,包括:上桿體40、下桿體41及握把42,以及設置於該上桿體40與下桿體41間的固定軸43、調整柱44及壓縮彈簧45,其中該握把42為弧狀,係組固於該上桿體40的上緣,該上桿體40上設有中心孔401及在180度範圍以每15度間距設置的定位孔402;該下桿體41具有U形缺口410及貫穿該U形缺口410的軸孔411,以及組裝孔412;該固定軸43係由該下桿體41的軸孔411串接該上桿體40的中心孔401,能夠藉以提供該上桿體40以該固定軸43為支點作旋動。該壓縮彈簧45組裝於該調整柱44後,再組裝於該組裝孔412,且該調整柱44的一端441外露端一小段供操作時的施力依據,另該調整柱44的一端422組裝後係探入該定位孔402內(第1A圖參照),當該調整柱44的一端422定位於該定位孔402在零度時,該握把42為直立,若依序定位在不同的定位孔402時,則該握把42則成不同的傾斜角度,實際調整該握把42的角度時,係將該調整柱44往後拉,使得該調整柱44的一端442脫離該定位孔402(此時該壓縮彈簧45被壓縮抵靠於該組裝孔412內的擋牆413上),則可將該上桿體40旋動角度,讓該調整柱44的一端442探入所選擇的定位孔402,即可調整完成。如是,令該握把42不僅 能夠在垂直方向握持,在斜向位置也能夠握持,提供側身抬腿運動時的支撐效果。 The grip mechanism 4 is matched with the first and second views. The grip mechanism 4 is respectively disposed on the straight rod 22 of the base 2 relative to the telescopic rod 3, and includes: an upper rod 40 and a lower rod. 41 and a grip 42, and a fixed shaft 43 disposed between the upper rod 40 and the lower rod 41, an adjusting column 44 and a compression spring 45, wherein the grip 42 is arc-shaped and is assembled to the upper rod The upper edge of the upper body 40 is provided with a central hole 401 and a positioning hole 402 disposed at a distance of 15 degrees in a range of 180 degrees; the lower rod body 41 has a U-shaped notch 410 and a U-shaped notch 410 extending therethrough. a shaft hole 411 and an assembly hole 412; the fixed shaft 43 is connected to the center hole 401 of the upper rod 40 by the shaft hole 411 of the lower rod body 41, so that the upper rod body 40 can be provided with the fixed shaft 43 The fulcrum is rotated. The compression spring 45 is assembled to the adjustment post 44 and assembled to the assembly hole 412. The exposed end of the one end 441 of the adjustment post 44 is a small section for the force application during operation, and the one end 422 of the adjustment post 44 is assembled. When the one end 422 of the adjusting column 44 is positioned at the zero point, the grip 42 is upright, and is sequentially positioned in different positioning holes 402. The grip 42 is at a different angle of inclination. When the angle of the grip 42 is actually adjusted, the adjustment post 44 is pulled back, so that one end 442 of the adjustment post 44 is disengaged from the positioning hole 402. The compression spring 45 is compressed against the retaining wall 413 in the assembly hole 412, and the upper rod 40 can be rotated at an angle to allow one end 442 of the adjustment post 44 to penetrate into the selected positioning hole 402, that is, Adjustable to complete. If so, make the grip 42 not only It can be held in the vertical direction and can be held in the oblique position, providing the support effect when the side body lifts the leg.

該滾輪組5係分別設置於該基座2的兩橫桿211,212上,係包括:一具有螺栓50的滾輪51,及與該螺栓50鎖接一體的螺帽52,該螺栓50係分別設於該基座2的兩橫桿211,212相對應處的預留孔213,214上,一旦要進行伏地挺身運動時,該滾輪51係被組裝固定在該基座2的兩橫桿211,212上方,當要進行滾動伸展與收縮運動時,該滾輪51則被組裝固定在該基座2的兩橫桿211,212下方,達到可變換固定位置的效果。 The roller sets 5 are respectively disposed on the two cross bars 211, 212 of the base 2, and include: a roller 51 having a bolt 50, and a nut 52 integrally coupled with the bolt 50, the bolts 50 are respectively disposed on The corresponding holes 213, 214 of the pedestal 2 corresponding to the two cross bars 211, 212 are assembled and fixed on the two cross bars 211, 212 of the pedestal 2 when scrolling is to be performed. During the stretching and contracting movement, the roller 51 is assembled and fixed under the two cross bars 211, 212 of the base 2 to achieve the effect of changing the fixed position.

該拉繩6設於該伸縮桿3之中央,藉該彈性拉繩6的一端與另一組運動裝置1’的伸縮桿3’之中央連接,藉兩組本創作運動裝置1,1’將靠近腿部的該組調整為可滾動(如第6圖),靠近手部的該組為固定式,如是,可以同時鍛鍊手臂與腿部的肌肉,提供另一種選項運動。 The drawstring 6 is disposed at the center of the telescopic rod 3, and one end of the elastic pull cord 6 is connected to the center of the telescopic rod 3' of the other set of motion devices 1', and the two sets of the original motion device 1, 1 ' The set near the leg is adjustable to be scrollable (as in Figure 6), and the set near the hand is fixed, and if so, the muscles of the arms and legs can be exercised simultaneously, providing another option for exercise.

請參閱第3圖為本創作多合一運動藉該兩工型基座2可以提供進行伏地挺身運動,以鍛練胸肌。再,請參閱第4圖為本創作多合一運動裝置提供側身抬腿運動的示意圖,可以看出該握把42為斜向供手握持,可以鍛鍊側身抬腿運動。又,第5圖所示為該滾輪51被固定到該兩橫桿211,212下方,可以提供滾動伸展與收縮運動,藉以鍛鍊腹肌、臂肌、背肌等多處肌肉。而第6圖為藉兩組本創作運動裝置1,1’將靠近腿部的該組調整為可滾動(如第5圖),靠近手部的該組為固定式(如第3圖),如是,可以同時鍛鍊手臂與腿部的肌肉。是以,藉本創作多合一運動裝置能夠分別進行伏地挺身運動,滾動伸展與收縮運動及側身抬腿運動,提供身體胸肌、腹肌、臂肌、背肌等多處肌肉鍛鍊,藉以達到有助於提高持續運動習慣及強健身體各部主要肌肉群,令體適能提昇並促進身體健康。 Please refer to Fig. 3 for the creation of the all-in-one exercise. The two-type base 2 can provide a push-up movement for exercising the chest muscles. Furthermore, please refer to FIG. 4, which is a schematic diagram of the side-to-side leg movement of the creation of the multi-in-one exercise device. It can be seen that the grip 42 is held obliquely for hand movement, and can exercise side-lifting leg movement. Further, Fig. 5 shows that the roller 51 is fixed below the two crossbars 211, 212, and can provide rolling stretching and contraction motion, thereby exercising a plurality of muscles such as abdominal muscles, arm muscles, and back muscles. And Fig. 6 shows that the set of movement devices 1,1' adjusts the group close to the leg to be scrollable (as shown in Fig. 5), and the group near the hand is fixed (as shown in Fig. 3). If so, you can exercise the muscles of your arms and legs at the same time. Therefore, by creating the multi-in-one exercise device, it is possible to separately perform the push-up exercise, the rolling stretch and the contraction exercise, and the lateral leg-lifting exercise, and provide muscle exercises such as the body chest muscles, abdominal muscles, arm muscles, and back muscles, thereby achieving Helps improve the exercise habits and strengthen the main muscle groups in all parts of the body, so that physical fitness can improve and promote good health.

綜上所述,本創作多合一運動裝置確能達到創作目 的,符合專利要件,惟以上所述者,僅為本創作之較佳實施例而已,大凡依據本創作所為之各種修飾與變化,仍應包含於本專利申請範圍內。 In summary, the creation of the multi-in-one sports device can achieve the purpose of creation. The above is in accordance with the preferred embodiment of the present invention, and the various modifications and variations of the present invention are still included in the scope of the present patent application.

1‧‧‧多合一運動裝置 1‧‧‧Multi-in-one exercise device

2‧‧‧基座 2‧‧‧Base

3‧‧‧伸縮桿 3‧‧‧ Telescopic rod

4‧‧‧握桿機構 4‧‧‧ Grip mechanism

5‧‧‧滾輪組 5‧‧‧Roller set

42‧‧‧握把 42‧‧‧ grip

8‧‧‧防滑墊 8‧‧‧Slip mat

211,212‧‧‧兩橫桿 211,212‧‧‧Two crossbars

22‧‧‧直桿 22‧‧‧ Straight rod

213,214‧‧‧預留孔 213,214‧‧‧Reserved holes

51‧‧‧滾輪 51‧‧‧Roller

52‧‧‧螺帽 52‧‧‧ nuts

Claims (7)

一種多合一運動裝置,係包括:兩工型基座,每一基座具有兩橫桿及設於該兩橫桿中的直桿;伸縮桿,係橫跨設置於該基座的直桿;握桿機構,係分別設置於該基座相對於該伸縮桿的直桿上,包括:上桿體、下桿體及握把,以及設置於該上桿體與下桿體間的固定軸、調整柱及壓縮彈簧,其中該握把係組固於該上桿體的上緣,該上桿體上設有中心孔及至少一定位孔;該下桿體具有U形缺口及貫穿該U形缺口的軸孔,以及組裝孔;該固定軸係由該下桿體的軸孔串接該上桿體的中心孔,該壓縮彈簧組裝於該調整柱上,並一併組裝於該組裝孔,且組裝後該調整柱的一端外露一小段,而相對應的另一端係探入該定位孔內;及滾輪組,係分別設置於該基座的兩橫桿上,並可變換固定位置;如是,藉該兩工型基座、可變換固定位置的滾輪組、被旋轉角度的握把等,能夠分別進行伏地挺身運動,滾動伸展與收縮運動及側身抬腿運動。 An all-in-one motion device includes: a two-work type pedestal, each pedestal having two cross bars and a straight bar disposed in the two cross bars; and a telescopic rod spanning a straight rod disposed on the base The grip mechanism is respectively disposed on the straight rod of the base relative to the telescopic rod, and includes: an upper rod body, a lower rod body and a grip, and a fixed shaft disposed between the upper rod body and the lower rod body And an adjustment column and a compression spring, wherein the grip is assembled on an upper edge of the upper rod body, the upper rod body is provided with a central hole and at least one positioning hole; the lower rod body has a U-shaped notch and penetrates the U a notched shaft hole, and an assembly hole; the fixed shaft is connected to the central hole of the upper rod body by the shaft hole of the lower rod body, and the compression spring is assembled on the adjustment column and assembled together in the assembly hole And after assembly, one end of the adjusting column is exposed for a short period, and the other end of the adjusting column is inserted into the positioning hole; and the roller group is respectively disposed on the two cross bars of the base, and the fixed position can be changed; If so, the two-type base, the roller set that can change the fixed position, the grip that is rotated, etc. Enough movement respectively push-ups, the rolling movement of stretching and contraction and sideways movement of the leg. 如申請專利範圍第1項所述多合一運動裝置,其中該滾輪組係包括:一具有螺栓的滾輪及與該螺栓鎖接一體的螺帽,該螺栓係分別設於該基座的兩橫桿相對應處的預留孔上,一旦要進行伏地挺身運動時,該滾輪係被組裝組裝固定在該基座的兩橫桿上方,當要進行滾動伸展與收縮運動時,該滾輪則被組裝組裝固定在該基座的兩橫桿下方,達到可變換固定位置的效果。 The all-in-one exercise device of claim 1, wherein the roller set comprises: a roller having a bolt and a nut integrally coupled with the bolt, the bolts being respectively disposed on the two sides of the base The roller is assembled and fixed on the two cross bars of the base once the lifting body is to be moved, and the roller is assembled when the rolling and contracting motion is to be performed. The assembly is fixed under the two cross bars of the base to achieve the effect of changing the fixed position. 如申請專利範圍第1項所述多合一運動裝置,其中該伸縮桿之中央進一步設有彈性拉繩,藉該彈性拉繩的一端組固於該伸縮桿上,另一端與另一組運動裝置連接,如是,令腿部的該組調整為可滾動,手部的該組為固定式,而可以提供同時鍛鍊手臂與腿部的肌肉運動。 The all-in-one exercise device according to claim 1, wherein the center of the telescopic rod is further provided with an elastic drawstring, and one end of the elastic pull cord is fixed on the telescopic rod, and the other end is moved with another set. The device is connected, such as to adjust the set of legs to be rollable, the set of hands is fixed, and the muscle movement of the arms and legs can be simultaneously exercised. 如申請專利範圍第1項所述多合一運動裝置,其中該基座的兩橫桿下方進一步設有防滑墊,提供與地面的摩擦以防止運動過程的移位,增加 穩定性。 The all-in-one motion device of claim 1, wherein the base is further provided with an anti-slip pad under the two crossbars to provide friction with the ground to prevent displacement during the movement, and increase stability. 如申請專利範圍第1項所述多合一運動裝置,其中該握把為圓弧狀利於手部的握持。 The all-in-one exercise device according to claim 1, wherein the grip is in an arc shape to facilitate the grip of the hand. 如申請專利範圍第1項所述多合一運動裝置,其中該工型基座、伸縮桿、握桿機構皆採用中空的圓形桿體。 The all-in-one exercise device according to claim 1, wherein the working base, the telescopic rod and the grip mechanism adopt a hollow circular rod body. 如申請專利範圍第1項所述多合一運動裝置,其中該握桿機構的上桿體上所設置的定位孔,係在180度範圍以每15度間距設置。 The all-in-one motion device of claim 1, wherein the positioning hole provided on the upper rod of the grip mechanism is disposed at a distance of 15 degrees in a range of 180 degrees.
TW106212044U 2017-08-15 2017-08-15 All-in-one exercise device TWM552362U (en)

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