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TWI593391B - Apparatus for measuring exercise quantity, system and method for measuring the same - Google Patents

Apparatus for measuring exercise quantity, system and method for measuring the same Download PDF

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TWI593391B
TWI593391B TW102113016A TW102113016A TWI593391B TW I593391 B TWI593391 B TW I593391B TW 102113016 A TW102113016 A TW 102113016A TW 102113016 A TW102113016 A TW 102113016A TW I593391 B TWI593391 B TW I593391B
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information
exercise
target
amount
motion
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TW201343135A (en
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小澤仁
菊池聰
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泰爾茂股份有限公司
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Description

運動量測定裝置,運動量測定系統以及運動量測定方法 Exercise measuring device, exercise amount measuring system, and exercise amount measuring method

本發明係關於測定人運動量之運動量測定裝置、運動量測定系統以及運動量測定方法。 The present invention relates to an exercise amount measuring device, an exercise amount measuring system, and an exercise amount measuring method for measuring a human exercise amount.

以往已有檢測人體動作、計算其消費熱量的裝置等(例如,專利文獻1)。 In the past, there have been known devices for detecting human body motion and calculating the amount of heat consumed (for example, Patent Document 1).

然而,對人體而言的適切運動,並不能根據其消費熱量等一概而論。亦即,其運動內容必須適切,且必須進行適切內容的運動達特定時間。此外,適切運動的內容等又會隨進行運動者的年齡等屬性等而異。 However, the proper movement of the human body cannot be generalized according to its calorie consumption. That is, the content of the exercise must be appropriate, and the movement of the appropriate content must be carried out for a specific period of time. In addition, the content of the appropriate exercise and the like may vary depending on the attributes such as the age of the exerciser.

因此,測定對人體而言是否為理想運動,必須根據運動者的屬性等詳細規定運動內容及時間等,顯示是否達到實際運動之相關內容及時間等。 Therefore, it is necessary to determine whether or not the exercise content and time are specified in accordance with the attributes of the exerciser, etc., and whether or not the relevant content and time of the actual exercise have been reached.

然而,問題在於要進行該測定相當困難。 However, the problem is that it is quite difficult to perform this assay.

此外,運動也有許多不同種類,例如,徒步運動、自行車運動、登山運動以及游泳運動等各式各樣的運動,難以判斷這各種運動是否為理想運動,亦為問題之一。 In addition, there are many different types of sports, such as hiking, cycling, mountaineering, and swimming. It is difficult to judge whether these sports are ideal sports or not.

於是,本發明之目的係在於提供一除了能從運動者的屬性等訂定適切的運動內容等,顯示其運動是否適 切之外,亦能正確掌握每種運動之運動量的運動量測定裝置、運動量測定系統以及運動量測定方法。 Accordingly, it is an object of the present invention to provide a sporty content that can be tailored from the attributes of an athlete, etc. In addition to cutting, it is also possible to correctly grasp the exercise amount measuring device, the exercise amount measuring system, and the exercise amount measuring method for each exercise amount of exercise.

先行技術文獻 Advanced technical literature

專利文獻1:特開2008-295746號公報 Patent Document 1: JP-A-2008-295746

為了達到上述目的,在本發明中,係以具備如下特徴的運動量測定裝置來達成:具備偵測對象者運動量資訊作為加速度資訊之加速度資訊偵測部,其結構為可記憶:目標運動量程度資訊,其係上述運動量資訊之程度資訊的運動量程度資訊之目標程度資訊,以及目標運動量實行時間資訊,其係此目標運動量程度資訊的實行目標時間資訊,上述目標運動量程度資訊至少具有依據上述對象者屬性而異之屬性別目標運動量程度資訊,根據被輸入之該上述對象者的屬性,訂定該上述對象者之該上述屬性別目標運動量程度資訊,判斷對應該上述對象者所實行之上述運動量資訊的上述運動量程度資訊,是否符合該上述屬性別目標運動量程度資訊,若符合時,利用該上述屬性別目標運動量程度資訊之實行時間與上述目標運動量實行時間資訊之比較,生成目標運動量實行程度資訊,顯示於達成度資訊顯示部,另外,具有特定運動種類的運動種類特定部,以及運動量計算基礎資訊,其係各運動種類運動量之基礎計算資訊,至少根據上述運動種類之動作資訊與上述 運動量計算基礎資訊,生成各運動種類的運動量並加以顯示。 In order to achieve the above object, in the present invention, an exercise amount measuring device having the following feature is provided: an acceleration information detecting unit having an information on the amount of motion of the subject to be detected as acceleration information, and having a structure capable of memorizing: information on the amount of target exercise amount, It is a target degree information of the degree of motion information of the degree information of the above-mentioned exercise amount information, and a time information of the target exercise amount, which is the target time information of the target exercise amount level information, and the target exercise amount degree information has at least the attribute according to the target object. And the attribute of the target amount of motion is determined according to the attribute of the target person to be input, and the information on the degree of the target amount of the target of the target person is determined, and the above-mentioned amount of exercise information corresponding to the target person is determined. Whether the amount of exercise level information meets the information on the degree of the target exercise amount of the above-mentioned attribute, and if it is met, the execution time of the target exercise amount degree information is compared with the execution time information of the target exercise amount to generate the target exercise amount. The line degree information is displayed on the achievement level information display unit, and the exercise type specific portion having the specific exercise type and the exercise amount calculation basic information, which is the basic calculation information of the exercise amount of each exercise type, based on at least the action information of the exercise type and Above The amount of exercise calculates the basic information, and generates the amount of exercise for each type of exercise and displays it.

根據上述結構,對象者的運動量程度資訊可使用例如METs等運動量程度資訊顯示,並且可將對象者的適切運動量程度記憶為中強度METs等之目標運動量程度資訊。 According to the above configuration, the information on the degree of exercise of the subject person can be displayed using the degree of exercise level information such as METs, and the degree of the appropriate amount of exercise of the subject person can be memorized as the target exercise amount level information of the medium intensity METs or the like.

不僅如此,其結構為此目標運動量程度資訊係根據對象者的年齡等屬性資訊而異的中強度METs等屬性別目標運動量程度資訊,根據所輸入的對象者屬性,訂定對象者之中強度METs等屬性別目標運動量程度資訊。 In addition, the structure of the target motion amount information is based on the attribute information such as the age of the subject, and the information such as the medium intensity METs and the target movement amount degree information, and the intensity METs among the target persons is determined according to the input object attribute. Such as the attribute of the target movement amount information.

因此,可選擇適合對象者之年齡等屬性的中強度METs等屬性別目標運動量程度資訊,設定對對象者而言最適當的中強度METs等目標運動量程度資訊。 Therefore, information such as the medium-intensity METs and other attributes such as the age of the target person can be selected, and the target exercise amount level information such as the medium-strength METs which is most appropriate for the subject person can be set.

再者,具有目標運動量實行時間資訊,其係目標運動量程度資訊的實行目標時間資訊。 Furthermore, the target exercise amount is implemented with time information, which is the target time information of the target exercise amount level information.

因此,符合適合對象者的年齡等屬性之中強度METs等屬性別目標運動量程度資訊的運動量,可對應於目標運動量實行時間資訊的該時間,判斷是否已實行等。 Therefore, the amount of exercise that satisfies the information on the degree of the target movement amount such as the intensity METs among the attributes such as the age of the person who is suitable for the object can be determined based on the time at which the target exercise amount is subjected to the time information, and whether or not the exercise has been performed.

另外,根據上述結構,利用該屬性別目標運動量程度資訊之實行時間與目標運動量實行時間資訊之比較,生成目標運動量實行程度資訊,顯示於達成度資訊顯示部。 Further, according to the above configuration, the target exercise amount execution degree information is generated and compared with the target exercise amount execution time information by the execution time of the attribute target target amount information and displayed on the achievement degree information display unit.

因此,符合中強度METs等屬性別目標運動量程度資訊之運動量,與目標運動量實行時間資訊之符合時間進行比較,可將例如實行到何種程度等目標運動量實行程度資訊顯示於達成度資訊顯示部。 Therefore, the amount of exercise in accordance with the information on the degree of the target movement amount such as the medium-strength METs is compared with the time of coincidence of the target exercise amount-period time information, and information on the degree of execution of the target exercise amount, such as the degree of execution, can be displayed on the achievement degree information display unit.

因此,視覺確認達成度資訊顯示部,可讓對象者掌握自己的運動量是否適合自己的年齡等屬性。 Therefore, the visual confirmation achievement degree information display unit allows the subject person to grasp whether or not his or her exercise amount is suitable for an attribute such as his or her age.

此外,在上述構成中,具有特定運動種類的運動種類特定部,以及運動量計算基礎資訊,其係各運動種類運動量之基礎計算資訊,至少根據運動種類之動作資訊與運動量計算基礎資訊,生成各運動種類的運動量並加以顯示。 Further, in the above configuration, the motion type specifying portion having the specific motion type and the motion amount calculation basic information are the basic calculation information of the motion amount of each motion type, and the basic information is calculated based on at least the motion information and the motion amount of the motion type, and each motion is generated. The amount of exercise of the kind is displayed.

因此,可正確掌握例如徒步運動、自行車運動、登山運動及游泳運動等各不同種類運動的運動量,判斷該運動是否為理想運動。 Therefore, it is possible to correctly grasp the amount of exercise of each type of exercise such as hiking, cycling, mountain climbing, and swimming, and determine whether the exercise is an ideal exercise.

理想的是,其特徴係結構為上述運動種類特定部根據上述運動種類之特徴性要素資訊,以特定上述運動種類。 Preferably, the special structure is such that the motion type specifying unit specifies the motion type based on the characteristic information of the motion type.

根據上述構成,運動種類特定部根據運動種類的特徴性要素資訊特定運動種類,故可正確地特定出運動種類。 According to the above configuration, the motion type specifying unit specifies the motion type based on the characteristic element information of the motion type, so that the motion type can be specified accurately.

理想的是,其特徴係上述特徴性要素資訊為速度資訊,上述運動種類為自行車運動,或者上述特徴性要 素資訊至少包含高度資訊,上述運動種類為登山資訊。 Ideally, the characteristics of the above-mentioned special elements are speed information, and the above-mentioned types of sports are bicycle sports, or the above-mentioned special features. The information includes at least a high level of information. The above types of sports are mountaineering information.

根據上述構成,特徴性要素資訊為速度資訊,運動種類為自行車運動,或者特徴性要素資訊至少包含高度資訊,運動種類為登山資訊,故可精確判斷是否為自行車運動及登山運動。 According to the above configuration, the characteristic information is speed information, the sport type is bicycle sport, or the special element information includes at least height information, and the sport type is mountain climbing information, so it is possible to accurately determine whether it is a bicycle sport or a mountain sport.

理想的是,其結構的特徴係具備可與上述運動量測定裝置通訊而配置之端末裝置的運動量測定系統,上述運動量測定裝置至少可將上述對象者所實行之符合該上述屬性別目標運動量程度資訊的運動量實行資訊,和其實行時間資訊,傳送至上述端末裝置。 Preferably, the feature of the configuration includes an exercise amount measuring system that can be configured to communicate with the exercise amount measuring device, and the exercise amount measuring device can at least perform the information on the degree of the target amount of the target that is performed by the target person. The amount of exercise is carried out and the time information is transmitted to the terminal device.

根據上述結構,運動量測定裝置之結構至少可將對象者所實行之符合該屬性別目標運動量程度資訊的運動量實行資訊和其實行時間資訊,傳送至端末裝置。 According to the above configuration, the exercise amount measuring device is configured to transmit at least the exercise amount execution information and the execution time information of the target object exercise amount degree information which is performed by the subject person to the terminal device.

因此,例如將端末裝置配置於醫院等時,例如對象者的主治醫師等,可掌握對象者在何時、以何種程度,是否實施了符合自己屬性等的中強度METs等屬性別目標運動量程度資訊,可迅速掌握對象者的運動狀態。 Therefore, for example, when the terminal device is placed in a hospital or the like, for example, the attending physician of the subject person can grasp whether or not the target person has implemented the information on the degree of the target exercise amount such as the medium-strength METs in accordance with his or her own attributes. , can quickly grasp the movement state of the target person.

在本發明中,為達到上述目的之運動量測定方法係透過加速度資訊偵測部偵測對象者的運動量資訊作為加速度資訊,記憶目標運動量程度資訊,其係上述運動量資訊之程度資訊的運動量程度資訊之目標程度資訊;以及,目標運動量實行時間資訊,其係此目標運動量程度資 訊之實行目標時間資訊,至少上述目標運動量程度資訊具有因上述對象者之屬性而異的屬性別目標運動量程度資訊,根據輸入的該上述對象者之屬性,訂定該上述對象者之該上述屬性別目標運動量程度資訊,判斷該上述對象者所實行之上述運動量資訊所對應的上述運動量程度資訊是否符合該上述屬性別目標運動量程度資訊,若符合時,比較該上述屬性別目標運動量程度資訊之實行時間與上述目標運動量實行時間資訊,生成目標運動量實行程度資訊,顯示於達成度資訊顯示部,具有特定運動種類的運動種類特定部,和各運動種類之運動量的基礎計算資訊之運動量計算基礎資訊,至少根據上述運動種類動作資訊和上述運動量計算基礎資訊,生成各運動種類之運動量並加以顯示。 In the present invention, the exercise amount measuring method for detecting the object is used to detect the motion amount information of the target person as the acceleration information through the acceleration information detecting unit, and to memorize the target motion amount level information, which is the degree of motion information of the degree information of the motion amount information. Target level information; and, the target exercise amount, the time information, which is the amount of the target exercise amount The target time information is executed, and at least the target motion amount information has attribute degree target amount information according to the attribute of the target person, and the attribute of the target person is determined according to the input attribute of the target person. The target motion amount level information is used to determine whether the motion amount information corresponding to the motion amount information performed by the target object meets the target attribute motion amount degree information, and if yes, compare the performance of the attribute target target motion level information The time and the target amount of exercise are subjected to time information, and the target exercise amount execution degree information is generated, and displayed on the achievement degree information display unit, the exercise type specific portion having the specific exercise type, and the exercise amount calculation basic information of the basic calculation information of the exercise amount of each exercise type, The motion amount of each motion type is generated and displayed based on at least the motion type motion information and the motion amount calculation basic information.

1‧‧‧活動量測定系統 1 ‧‧‧activity measurement system

10‧‧‧活動量計 10 ‧‧‧ activity meter

11‧‧‧活動量計端顯示器 11 ‧‧‧activity meter display

12‧‧‧時間顯示器 12 ‧ ‧ time display

13‧‧‧代謝當量等顯示器 13 ‧ ‧ display such as metabolic equivalent

14‧‧‧火焰顯示器 14 ‧‧‧Flame display

15‧‧‧達成量表 15 ‧‧‧Achievement scale

16‧‧‧設定變更按鍵 16 ‧‧‧Setting change button

17‧‧‧記憶喚起按鍵 17 ‧‧‧Memory evoke button

18‧‧‧非接觸型IC卡 18 ‧‧‧Non-contact IC card

19‧‧‧活動量計控制部 19 ‧‧‧Activity Meter Control Department

20‧‧‧計時裝置 20 ‧‧‧Timer

21‧‧‧計步裝置 21 ‧‧‧step counter

22‧‧‧平均加速度資料生成裝置 22 ‧‧‧Average acceleration data generating device

22a‧‧‧X軸加速度感應器 22a ‧‧‧X-axis acceleration sensor

22b‧‧‧Y軸加速度感應器 22b ‧‧‧Y-axis acceleration sensor

22c‧‧‧Z軸加速度感應器 22c ‧‧‧Z-axis acceleration sensor

23‧‧‧高度計 23 ‧‧‧ altimeter

24‧‧‧運轉模式切換裝置 24 ‧‧‧Operating mode switching device

30‧‧‧第1各種資訊記憶部 30 ‧‧‧1st variety of information memory

31‧‧‧對象者輸入資訊記憶部 31 ‧‧‧ Subject input information memory

32‧‧‧對象者BMI資訊記憶部 32 ‧‧‧Target BMI Information Memory Department

33‧‧‧性別中強度METs範圍等資訊記憶部 33 ‧‧‧Sexual medium METs range and other information memory

33a‧‧‧性別中強度METs範圍等資訊 33a ‧‧‧Sexual strength METs range and other information

34‧‧‧對象者性別中強度METs範圍資訊記憶部 34 ‧‧‧Target gender gender METs range information memory

35‧‧‧步數對應中強度METs範圍時間資訊記憶部 35 ‧‧‧Steps correspond to medium-strength METs range time information memory

36‧‧‧對象者中強度METs時間資訊記憶部 36 ‧‧‧Target medium intensity METs time information memory

37‧‧‧加速度對應METs值記憶部 37 ‧‧‧Acceleration corresponds to METs value memory

38‧‧‧每2分鐘METs值資訊記憶部 38 ‧‧‧ METs value information memory every 2 minutes

39‧‧‧中強度METs累積時間記憶部 39 ‧‧‧Medium-strength METs cumulative time memory

40‧‧‧消費熱量式記憶部 40 ‧‧‧Consumer Thermal Memory

41‧‧‧累積消費熱量值記憶部 41 ‧‧‧Accumulated consumption calorific value memory

42‧‧‧累積步數資訊記憶部 42 ‧‧‧Accumulated Steps Information Memory Department

50‧‧‧第2各種資訊記憶部 50 ‧‧‧2nd variety of information memory

51‧‧‧平均值資訊記憶部 51 ‧‧‧Average Information Memory

52‧‧‧標準平均值資訊記憶部 52 ‧‧‧Standard Average Information Memory

53‧‧‧1小時單位資訊記憶部 53 ‧ ‧ 1 hour unit information memory

70‧‧‧第3各種資訊記憶部 70 ‧‧‧3rd variety of information memory

71‧‧‧對象者BMI資訊生成處理部(程式) 71 ‧‧‧Target BMI information generation processing unit (program)

72‧‧‧對象者性別中強度METs範圍等資訊生成處理部(程式) 72 ‧‧‧Information generation processing unit (program) such as gender intensity METs range

73‧‧‧對象者中強度METs時間資訊特定處理部(程式) 73 ‧‧‧Target medium strength METs time information specific processing unit (program)

74‧‧‧每2分鐘METs資訊生成處理部(程式) 74 ‧‧‧ METs information generation processing unit (program) every 2 minutes

75‧‧‧中強度METs範圍判斷處理部(程式) 75 ‧‧‧Medium-strength METs range judgment processing unit (program)

76‧‧‧消費熱量值運算處理部(程式) 76 ‧‧‧ Consumption calorific value calculation processing unit (program)

80‧‧‧第4各種資訊記憶部 80 ‧‧‧The 4th Information Memory Department

81‧‧‧達成量表顯示資訊生成表示處理部(程式) 81 ‧‧‧Achievement scale display information generation and presentation processing unit (program)

82‧‧‧達成量表判斷處理部(程式) 82 ‧‧‧Achieve scale judgment processing unit (program)

83‧‧‧資訊累積判斷處理部(程式) 83 ‧‧‧Information accumulation judgment processing unit (program)

84‧‧‧平均值資訊運算處理部(程式) 84 ‧‧‧Average information processing unit (program)

85‧‧‧標準資訊比較變更處理部(程式) 85 ‧‧‧Standard Information Comparison Change Processing Department (Program)

90‧‧‧第5各種資訊記憶部 90 ‧‧‧The 5th Information Memory Department

91‧‧‧1小時單位資訊生成處理部(程式) 91 ‧‧1 hour unit information generation processing unit (program)

92‧‧‧速度資訊判斷處理部(程式) 92 ‧‧‧Speed information judgment processing unit (program)

93‧‧‧速度判斷用資訊記憶部 93 ‧‧‧Information Memory for Speed Judgment

94‧‧‧高度資訊判斷處理部(程式) 94 ‧‧‧High Information Judgment Processing Department (program)

95‧‧‧高度判斷用基準資訊記憶部 95 ‧‧‧Basic Information Memory for High Judgment

96‧‧‧自行車模式動作時間資訊記憶部 96 ‧‧‧Bicycle mode action time information memory

97‧‧‧自行車模式運動量資訊生成處理部(程式) 97 ‧‧‧Bicycle mode exercise amount information generation processing unit (program)

100‧‧‧醫師端末 100 ‧‧‧Doctors end

101‧‧‧醫師端末顯示器 101 ‧‧‧Doctor terminal display

102‧‧‧醫師端末輸入裝置 102 ‧‧‧Doctor end input device

103‧‧‧醫師端末讀寫機 103 ‧‧‧Doctor terminal reader

200‧‧‧對象者端末 200 ‧ ‧ target end

201‧‧‧對象者端末顯示器 201 ‧‧‧ Target end-to-end display

202‧‧‧對象者端末輸入裝置 202 ‧‧‧Target end input device

203‧‧‧對象者端末讀寫機 203 ‧ ‧ ‧ end-end readers

300‧‧‧第6各種資訊記憶部 300 ‧‧‧Sixth Information Memory Department

301‧‧‧自行車模式動作時間對應運動量資訊記憶部 301 ‧‧‧Bicycle mode action time corresponding to the amount of information memory

302‧‧‧自行車模式運動量記憶部 302 ‧‧‧Bicycle mode exercise volume memory

303‧‧‧登山模式動作時間資訊記憶部 303 ‧‧‧Mountain mode action time information memory

304‧‧‧登山模式運動量資訊生成處理部(程式) 304 ‧‧‧Mountain mode exercise amount information generation processing unit (program)

305‧‧‧登山模式動作時間對應運動量資訊記憶部 305 ‧‧‧Mountain mode action time corresponding to the amount of information memory

306‧‧‧登山模式運動量記憶部 306 ‧‧‧Mountain mode exercise volume memory

307‧‧‧游泳模式動作時間資訊記憶部 307 ‧‧‧Swimming mode action time information memory

308‧‧‧游泳模式運動量資訊生成處理部(程式) 308 ‧‧‧Swimming mode exercise amount information generation processing unit (program)

310‧‧‧第7各種資訊記憶部 310 ‧‧‧The 7th Information Memory Department

311‧‧‧游泳模式動作時間對應運動量資訊記憶部 311 ‧‧‧Swimming mode action time corresponding to the amount of information memory

312‧‧‧游泳模式運動量記憶部 312 ‧‧‧Swimming mode exercise volume memory

第1圖係顯示具備本發明之運動量測定裝置例如活動量計以及端末裝置之例如醫師端末以及對象者端末的運動量測定系統之例如活動量測定系統之概略圖。 Fig. 1 is a schematic view showing, for example, an activity amount measuring system including an exercise amount measuring device such as an activity meter and a terminal device of the present invention, for example, a doctor's end and an exercise amount measuring system of the subject end.

第2圖係顯示第1圖活動量計的概略圖。 Fig. 2 is a schematic view showing the activity meter of Fig. 1.

第3圖係顯示第1圖活動量計的主要結構之概略方塊圖。 Fig. 3 is a schematic block diagram showing the main structure of the activity meter of Fig. 1.

第4圖係顯示第3圖之第1各種資訊記憶部的主要結構之概略方塊圖。 Fig. 4 is a schematic block diagram showing the main configuration of the first various information storage units in Fig. 3.

第5圖係顯示第3圖之第2各種資訊記憶部的主 要結構之概略方塊圖。 Figure 5 is a diagram showing the mains of the second various information memory units in Fig. 3. A schematic block diagram of the structure.

第6圖係顯示第3圖之第3各種資訊記憶部的主要結構之概略方塊圖。 Fig. 6 is a schematic block diagram showing the main configuration of the third various information storage units in Fig. 3.

第7圖係顯示第3圖之第4各種資訊記憶部的主要結構之概略方塊圖。 Fig. 7 is a schematic block diagram showing the main configuration of the fourth various information storage units in Fig. 3.

第8圖係顯示第3圖之第5各種資訊記憶部的主要結構之概略方塊圖。 Fig. 8 is a schematic block diagram showing the main configuration of the fifth various information storage units in Fig. 3.

第9圖係顯示第3圖之第6各種資訊記憶部的主要結構之概略方塊圖。 Fig. 9 is a schematic block diagram showing the main configuration of the sixth information storage unit of the sixth drawing of Fig. 3.

第10圖係顯示第3圖之第7各種資訊記憶部的主要結構之概略方塊圖。 Fig. 10 is a schematic block diagram showing the main configuration of the seventh various information storage units in Fig. 3.

第11圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 11 is a schematic flow chart showing the main operations and the like of the related activity meter of the present embodiment.

第12圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 12 is a schematic flow chart showing the main operations and the like of the related activity meter of the present embodiment.

第13圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 13 is a schematic flow chart showing the main operations and the like of the related activity meter of the present embodiment.

第14圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 14 is a schematic flow chart showing the main operations and the like of the related activity meter of the present embodiment.

第15圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 15 is a schematic flow chart showing main operations and the like of the related activity meter of the embodiment.

第16圖係顯示本實施形態之相關活動量計的 主要動作等之概略流程圖。 Figure 16 is a diagram showing the related activity meter of the present embodiment. A schematic flow chart of main actions and the like.

第17圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 17 is a schematic flow chart showing main operations and the like of the related activity meter of the embodiment.

第18圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 18 is a schematic flow chart showing main operations and the like of the related activity meter of the embodiment.

第19圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 19 is a schematic flow chart showing the main operations and the like of the related activity meter of the present embodiment.

第20圖係顯示本實施形態之相關活動量計的主要動作等之概略流程圖。 Fig. 20 is a schematic flow chart showing the main operations and the like of the related activity meter of the present embodiment.

第21圖係顯示事先記憶於第4圖的性別中強度METs範圍等資訊記憶部中之性別中強度METs範圍等資訊33a的概略說明圖。 Fig. 21 is a schematic explanatory diagram showing information 33a such as the gender intensity METs range in the information memory unit such as the gender intensity METs range in the fourth figure.

第22圖係顯示角色人物顯示「萬歲符號」,「OK」符號亮燈或閃爍狀態的概略圖。 Fig. 22 is a schematic diagram showing the character characters displaying the "Long live symbol" and the "OK" symbol being lit or blinking.

第23圖係顯示可在活動量計的活動量計端顯示器顯示之資訊的概略說明圖。 Figure 23 is a schematic illustration showing the information that can be displayed on the activity meter display of the activity meter.

第24圖係顯示從活動量計接收之1小時單位中強度METs累積時間資訊等的畫面例之概略圖。 Fig. 24 is a schematic view showing an example of a screen of the intensity METs accumulation time information and the like in one hour unit received from the activity meter.

以下將參照附圖等,詳細說明本發明之理想實施形態。 DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings.

另外,以下所述之實施形態為本發明之理想具 體例,賦與了技術上較理想的種種限制,但本發明之範圍在以下說明中,除非特別有限定本發明之記載,否則並不限於此等様態態。 In addition, the embodiments described below are ideals of the present invention. In the following description, the scope of the present invention is not limited to the above-described ambiguous state unless otherwise specified.

第1圖係顯示本發明之運動量測定裝置,具有例如活動量計10以及端末裝置,例如醫師端末100以及對象者端末200之運動量測定系統,例如活動量測定系統1之概略圖。 Fig. 1 is a schematic view showing an exercise amount measuring device according to the present invention, for example, an activity measuring device 10 and a terminal device, for example, a physician's end 100 and a subject end 200, for example, an activity measuring system 1.

第1圖所示之活動量計10,為測量人類身體活動量(運動量)之裝置,希望測量的對象者持有此裝置,可與該對象者的身體活動共同活動,測量運動量。 The activity meter 10 shown in Fig. 1 is a device for measuring the amount of physical activity (the amount of exercise) of a human body. The person who wishes to measure has the device, and can move together with the physical activity of the subject person to measure the amount of exercise.

具體而言,其內部具有X軸、Y軸以及Z軸加速度感應器,從此等加速度感應器(亦即3軸加速度感應器)所偵測之加速度資訊,例如X軸加速度資料、Y軸加速度資料、Z軸加速度資料偵測出平均3軸加速度資料,由此加速度資料測量出運動量。 Specifically, the X-axis, Y-axis, and Z-axis acceleration sensors therein have acceleration information detected from the acceleration sensors (ie, 3-axis acceleration sensors), such as X-axis acceleration data and Y-axis acceleration data. The Z-axis acceleration data detects the average 3-axis acceleration data, and the acceleration data measures the amount of motion.

此外,以往認為步行有益健康,推往1日1萬步,但近年來藉由運動改善生活習慣病中,重視「每天完成規定時間以上的中強度活動」。此「中強度」活動以步行來說,為快步走等,但其運動量很難掌握。 In addition, it has been considered that walking is good for health, and it is pushed to 10,000 steps on the 1st. However, in recent years, it has been emphasized that "the medium-intensity activities of the prescribed time or more are completed every day". This "medium-intensity" activity is a quick walk, etc., but it is difficult to grasp the amount of exercise.

於是,近年來,厚生勞動省等參與訂定了「代謝當量(METs)」這個運動量(身體活動)基準,利用此代謝當量可以客觀的測定運動量。 Therefore, in recent years, the Ministry of Health, Labour and Welfare has participated in the establishment of the "metabolism equivalent (METs)" exercise amount (physical activity) standard, and the metabolic equivalent can be used to objectively measure the amount of exercise.

此「代謝當量」乃「運動量程度資訊」之一例,代謝當量從0.9代謝當量分類到15代謝當量,「0.9代謝當量」為睡眠等時之運動量,「1.0代謝當量」為聽音樂、看電影等時之運動量,「2.0代謝當量」為下廚時之運動量,「3.0代謝當量」為洗車等時之運動量,「4.0代謝當量」為打掃院子等時之運根據此代謝當量基準之上述「中強度活動」,因該對象者(活動量計10之使用者)的性別和年齡等屬性不同而異,例如,「3代謝當量」時,為對象者持續「洗車」「20分鐘」的運動量。動量,「5.0代謝當量」為和孩子玩耍時之運動量等。 This "metabolism equivalent" is an example of "information level information". The metabolic equivalent is classified from 0.9 metabolic equivalent to 15 metabolic equivalent, "0.9 metabolic equivalent" is the amount of exercise during sleep, and "1.0 metabolic equivalent" is listening to music, watching movies, etc. The amount of exercise at the time, "2.0 metabolic equivalent" is the exercise amount at the time of cooking, "3.0 metabolic equivalent" is the exercise amount at the time of car washing, and "4.0 metabolic equivalent" is the above-mentioned "medium strength" based on the metabolic equivalent standard when the yard is cleaned. The activity is different depending on the gender and age of the target person (the user of the activity meter 10). For example, in the case of "3 metabolic equivalents", the target person continues the "car wash" "20 minutes" exercise amount. Momentum, "5.0 metabolic equivalent" is the amount of exercise when playing with children.

根據此代謝當量基準之上述「中強度活動」,因該對象者(活動量計10之使用者)的性別和年齡等屬性不同而異,例如,「3代謝當量」時,為對象者持續「洗車」「20分鐘」的運動量。 The above-mentioned "medium-intensity activity" based on the metabolic equivalent standard varies depending on the gender and age of the target person (user of the activity meter 10). For example, in the case of "3 metabolic equivalents", the subject continues. The amount of exercise for "car wash" "20 minutes".

可是人的運動或活動並不一定會以代謝當量基準中所示的運動等來進行。此外,「中強度運動」係因對象者的性別和年齡等屬性而不同的概念,所以因應對象者的性別和年齡等,相當於「中強度運動」的代謝當量數也不一樣。 However, the movement or activity of a person does not necessarily proceed with the exercise or the like shown in the metabolic equivalent reference. In addition, the "medium-intensity exercise" is a concept that differs depending on the gender and age of the subject. Therefore, the number of metabolic equivalents corresponding to the "medium-intensity exercise" varies depending on the gender and age of the subject.

例如如後所述,「男性」若為「未滿45歳」時之「中強度代謝當量數」為「5~7代謝當量」,但同樣為「男性」若為「65歳以上且BMI在25以上」時,則為「2~5代 謝當量」,與前者「未滿45歳」相比極少的運動量,也同樣屬於「中強度運動」。 For example, as described later, if "male" is "less than 45", the "medium intensity metabolic equivalent" is "5-7 metabolic equivalents", but the same is "male" if "65" or more and BMI is "25 or more", it is "2~5 generations" "Xie equivalent", which is less than the former "under 45", is also a "medium-intensity exercise".

因此,在本實施形態中,有活動量計10之對象者的運動,係判斷是否相當於由其屬性所訂定之「中強度活動」的代謝當量範圍內,並加以顯示。 Therefore, in the present embodiment, the motion of the subject who has the activity meter 10 is determined to be within the range of the metabolic equivalent of the "medium intensity activity" defined by the attribute, and is displayed.

藉此,持有活動量計10的對象者可輕易判斷自己的運動等是否為有助於改善生活習慣病之理想運動量。 Thereby, the person holding the activity meter 10 can easily judge whether or not his or her exercise is an ideal amount of exercise that contributes to the improvement of the lifestyle-related disease.

第2圖係顯示第1圖之活動量計10的概略圖。以下說明第2圖所示之活動量計10的主要構成等。 Fig. 2 is a schematic view showing the activity meter 10 of Fig. 1. The main configuration and the like of the activity meter 10 shown in Fig. 2 will be described below.

如第2圖所示,本實施形態之活動量計10,在其中央部具有由略圓形LED等所形成之顯示部,例如活動量計端顯示器11。 As shown in Fig. 2, the activity meter 10 of the present embodiment has a display portion formed of a substantially circular LED or the like at a central portion thereof, for example, an activity meter end display 11.

活動量計端顯示器11如第2圖所示,具有顯示時間資料的時間顯示器12,以及顯示測定對象者(以下稱「對象者」)每兩分鐘之上述代謝當量資料等的代謝當量等顯示器13。 As shown in FIG. 2, the activity meter end display 11 has a time display 12 for displaying time data, and a display 13 for displaying metabolic equivalents such as the above-described metabolic equivalent data every two minutes of the measurement target person (hereinafter referred to as "target person"). .

此代謝當量等顯示器13除了代謝當量資料之外,亦可在目標達成時由角色人物顯示「萬歲符號」或「OK符號」等。 The display 13 such as the metabolic equivalent may display the "Long live symbol" or the "OK symbol" by the character character in addition to the metabolic equivalent data.

此外,活動量計端顯示器11亦具有達成上述「中強度」代謝當量運動時顯示的火焰顯示器14。 In addition, the activity meter end display 11 also has a flame display 14 that is displayed when the "medium intensity" metabolic equivalent motion is achieved.

此外,活動量計端顯示器11還具有顯示針對配 置為圓弧狀之中強度活動時間等目標的達成程度之達成度資訊顯示部,例如達成量表15。此達成量表15,係以亮燈等方式顯示達成目標為止之經過等。關於此等詳細顯示內容將於後述。 In addition, the activity meter end display 11 also has a display for matching The achievement degree information display unit that achieves the degree of achievement of the target such as the intensity activity time in the arc shape, for example, the achievement scale 15. This achievement scale 15 displays the progress until the achievement of the goal, etc., by means of lighting or the like. The details of these details will be described later.

此外,第2圖的活動量計1於其外側配置有設定變更按鍵16及記憶喚起按鍵17。 Further, the activity meter 1 of Fig. 2 is provided with a setting change button 16 and a memory awakening button 17 on the outside thereof.

本實施形態的活動量計10如第1圖所示具有通訊裝置,例如非接觸型IC(Integrated Circuit(積體電路))卡18。此外,利用活動量計10之對象者的醫院等之主治醫師等醫師端末100,或者該對象者於自家等利用之對象者端末200上,各配置了可與非接觸型IC卡18通訊之醫師端末讀寫機103和對象者端末讀寫機203。 The activity meter 10 of the present embodiment has a communication device such as a non-contact type IC (Integrated Circuit) card 18 as shown in Fig. 1 . In addition, the physician or the like who is the subject of the activity meter 10 or the doctor or the like, or the person who is using the target of the non-contact type IC card 18 is disposed on the target end 200 of the target person. The terminal reader/writer 103 and the terminal end reader/writer 203.

讓活動量計10的非接觸型IC卡18接近醫師端末讀寫機103或對象者端末讀寫機203,將會從醫師端末讀寫機103等傳送電荷,利用電磁誘導對非接觸型IC卡18供給電力,藉由電荷的調變可在彼此間進行通訊。 When the non-contact type IC card 18 of the activity meter 10 is brought close to the medical end reader/writer 103 or the target end reader/writer 203, charges are transmitted from the doctor terminal reader/writer 103 or the like, and the non-contact type IC card is electromagnetically induced. 18 supplies power, which can be communicated with each other by the modulation of charge.

此種資料通訊係例如~10cm左右之內的近距離非接觸通訊方法(例如,ISO/IEC 14443節能IC通訊技術、ISO/IEC 18092通訊技術、Felica(SONY(株)的登錄商標)之通訊技術等。具體來說,可與配置在醫院等由醫師等使用的專用端末(醫師端末100等)所連接的RFID讀寫機103之間進行通訊。Felica通訊技術係以 13.56MHz的電波進行通訊,可在10cm左右的極近距離非接觸地進行100~400kbps的通訊。 Such data communication system is, for example, a short-range non-contact communication method within a range of ~10 cm (for example, ISO/IEC 14443 energy-saving IC communication technology, ISO/IEC 18092 communication technology, Felica (Sony's registered trademark) communication technology) Specifically, it is possible to communicate with an RFID reader/writer 103 that is connected to a dedicated terminal (such as a physician terminal 100 or the like) used by a doctor or the like in a hospital, etc. The Felica communication technology is 13.56MHz radio waves are used for communication, and 100~400kbps communication can be performed in a non-contact manner at a very close distance of about 10cm.

因此,如同後述,除了可將活動量計10內的資料傳送給醫師端末100及對象者端末200,亦可從醫師端末100等傳送資訊到活動量計10。 Therefore, as will be described later, in addition to transmitting the data in the activity meter 10 to the physician terminal 100 and the subject end 200, information can be transmitted from the physician terminal 100 or the like to the activity meter 10.

此外,如第1圖所示,醫師端末100具有可顯示各種資訊的醫師端末顯示器101及輸入各種資訊的醫師端末輸入裝置102,對象者端末200亦同様有對象者端末顯示器201及對象者端末輸入裝置202。 Further, as shown in Fig. 1, the physician terminal 100 has a physician terminal display 101 capable of displaying various kinds of information and a physician terminal input device 102 for inputting various kinds of information, and the target terminal 200 also has the target terminal end display 201 and the target end input. Device 202.

如第1圖所示之活動量計10,醫師端末100以及對象者端末200具有電腦,電腦具備未圖示之CPU(Central Processing Unit)、RAM(Random Access Memory)、ROM(Read Only Memory)等,此等介由匯流排而連接。 The activity meter 10 shown in FIG. 1 has a computer at the end of the doctor 100 and the target end 200, and the computer includes a CPU (Central Processing Unit), a RAM (Random Access Memory), a ROM (Read Only Memory), and the like. These are connected by bus bars.

第3圖係顯示第1圖之活動量計10的主要構成之概略方塊圖。 Fig. 3 is a schematic block diagram showing the main configuration of the activity meter 10 of Fig. 1.

如第3圖所示,活動量計10具有「活動量計控制部19」。此活動量計控制部19係控制生成時間資訊等之「計時裝置20」、計算對象者步數之「計步裝置21」,以及生成對象者動作之平均加速度資料的加速度資訊偵測部之例如「平均加速度資料生成裝置22」。 As shown in Fig. 3, the activity meter 10 has an "activity meter control unit 19". The activity meter control unit 19 controls the "timer device 20" that generates time information and the like, the "step counter device 21" that calculates the number of steps of the target person, and the acceleration information detecting portion that generates the average acceleration data of the target person's motion, for example. "Average acceleration data generating device 22".

此平均加速度資料生成裝置22如第3圖所示,具備「X軸加速度感應器22a」、「Y軸加速度感應器22b」以 及「Z軸加速度感應器22c」,由此三軸之加速度資料生成「平均加速度資料(m/s2)」。 As shown in FIG. 3, the average acceleration data generating device 22 includes "X-axis acceleration sensor 22a", "Y-axis acceleration sensor 22b", and "Z-axis acceleration sensor 22c", thereby generating three-axis acceleration data. "Average acceleration data (m/s 2 )".

另,平均加速度資料生成裝置22亦可為與X軸加速度感應器22a、Y軸加速度感應器22b及Z軸加速度感應器22c為一體化之所謂3軸加速度感應器。 Further, the average acceleration data generating device 22 may be a so-called three-axis acceleration sensor integrated with the X-axis acceleration sensor 22a, the Y-axis acceleration sensor 22b, and the Z-axis acceleration sensor 22c.

此外,活動量計控制部19如第3圖所示,控制圖2所示之活動量端顯示器11。因此,第3圖所之時間顯示器12、代謝當量等顯示器13、火焰顯示器14以及達成量表15等、亦由活動量計控制部19所控制。 Further, as shown in FIG. 3, the activity meter control unit 19 controls the activity amount terminal display 11 shown in FIG. 2. Therefore, the time display 12, the metabolic equivalent, and the like display 13, the flame display 14, and the achievement scale 15 in Fig. 3 are also controlled by the activity meter control unit 19.

此外,活動量計控制部19除了控制第2圖及第3圖所示之機能按鍵「設定變更按鍵16」、「記憶喚起按鍵17」之外,亦控制第1圖及第3圖所示之「非接觸型IC卡18」。 Further, the activity meter control unit 19 controls the first and third figures in addition to the function buttons "setting change button 16" and "memory evoke button 17" shown in FIGS. 2 and 3; "Non-contact type IC card 18".

此外,活動量控制部19亦控制測量活動量計10高度資訊之「高度計23」,以及例如判斷活動量計10所測量之運動量的相關運動種類、進行特定指示,可自動切換的運動種類特定部,例如「運轉模式切換裝置24」。另,亦可以機能按鍵之「設定變更按鍵16」等代替「運轉模式切換裝置24」,利用手動來選擇徒步模式、自行車模式、登山模式及游泳模式等。此時於游泳模式中並不需要讓活動量計10整體為液密構造。 Further, the activity amount control unit 19 also controls the "already meter 23" that measures the height information of the activity meter 10, and, for example, the type of the motion that determines the amount of motion measured by the activity meter 10, and the specific type of instruction that can be automatically switched. For example, "operation mode switching device 24". Alternatively, instead of the "operation mode switching device 24", the "setting change button 16" of the function button may be used to manually select the walking mode, the bicycle mode, the climbing mode, and the swimming mode. At this time, it is not necessary to make the activity meter 10 as a liquid-tight structure as a whole in the swimming mode.

此等運動種類為例如徒步、自行車、登山,游泳,可特定此等運動為徒步模式、自行車模式、登山模式 及游泳模式等。 Such sports types are, for example, hiking, cycling, mountain climbing, swimming, and the specific sports are hiking mode, bicycle mode, and mountain climbing mode. And swimming mode, etc.

亦即,根據徒步、自行車、登山或游泳等運動之差異,理想運動量的掌握方法不同,故活動量計10具備「運轉模式切換裝置24」,以接收來自外部的通知,現在正在實施何種運動。 In other words, the method of grasping the ideal amount of exercise differs depending on the difference in the movements such as hiking, bicycle, mountain climbing, or swimming. Therefore, the activity meter 10 includes the "operation mode switching device 24" to receive notification from the outside, and what kind of exercise is currently being implemented. .

另,「高度計23」如同後述係於登山模式中使用。 In addition, the "altimeter 23" is used in the mountain climbing mode as will be described later.

再者,活動量計控制部19如第3圖所示,亦控制「第1各種資訊記憶部30」、「第2各種資訊記憶部50」、「第3各種資訊記憶部70」、「第4各種資訊記憶部80」、「第5各種資訊記憶部90」、「第6各種資訊記憶部300」以及「第7各種資訊記憶部310」。 Further, as shown in FIG. 3, the activity meter control unit 19 also controls the "first various information storage unit 30", the "second various information storage unit 50", the "third various information storage unit 70", and the 4 various information storage units 80", "5th various information storage unit 90", "6th various information storage unit 300", and "7th various information storage unit 310".

第4圖至第10圖各為顯示「第1各種資訊記憶部30」、「第2各種資訊記憶部50」、「第3各種資訊記憶部70」、「第4各種資訊記憶部80」以及「第5各種資訊記憶部90」、「第6各種資訊記憶部300」以及「第7各種資訊記憶部310」之構成的概略方塊圖,關於此等構成容待後述。 Each of FIGS. 4 to 10 shows "first various information storage unit 30", "second various information storage unit 50", "third various information storage unit 70", "fourth various information storage unit 80", and A schematic block diagram of the configuration of the fifth information storage unit 90, the sixth information storage unit 300, and the seventh various information storage unit 310 will be described later.

第11圖至第20圖係顯示本實施形態之相關活動量計10的主要動作等之概略流程圖。以下,將依照從第11圖至第20圖之流程圖說明活動量計10的動作等,並說明第1圖及第10圖等之構成。 11 to 20 are schematic flowcharts showing main operations and the like of the related activity meter 10 of the present embodiment. Hereinafter, the operation of the activity meter 10 and the like will be described in accordance with the flowcharts of Figs. 11 to 20, and the configurations of Fig. 1 and Fig. 10 and the like will be described.

首先,希望測定自己運動量和活動量等(以下 稱「運動量」)的對象者,攜帶如第1圖所示之活動量計10,讓活動量計10之電源為ON狀態,使活動量計1為動作狀態。 First, I want to measure my own amount of exercise and activity, etc. (below The target person who is referred to as "the amount of exercise" carries the activity meter 10 as shown in Fig. 1, and the power of the activity meter 10 is turned on, and the activity meter 1 is operated.

在本實施形態中,活動量計10根據使用活動量計10之對象者的性別和年齡等屬性,會自動設定對該對象者而言適合的運動量之「中強度METs」,故使用前必須輸入特定資訊。 In the present embodiment, the activity meter 10 automatically sets the "medium strength METs" of the amount of exercise suitable for the target person based on the attributes such as the gender and age of the target person using the activity amount meter 10. Therefore, the activity meter 10 must be input before use. Specific information.

具體而言,在第11圖的步驟ST(以下稱「ST」。)1中,輸入「輸入時的日期」、「對象者的年齡(歳)」、「對象者的體重(kg)」、「對象者的身高(m)」、「對象者的性別(男、女)」、以及目標步數資訊之例如「對象者的目標步數(步)」等。 Specifically, in the step ST (hereinafter referred to as "ST".) 1 of Fig. 11, "the date when input", "the age of the subject (歳)", "the weight of the subject (kg)", "The height of the target person (m)", "the gender of the target person (male, female)", and the target step number information, for example, "the target number of steps of the target person (step)".

具體而言,對象者等操作第2圖及第3圖之設定變更按鍵16等,輸入各資料,而所輸入的資料會記憶在第4圖之「第1各種輸入資訊記憶部30」的「對象者輸入資訊記憶部31」中。 Specifically, the target person or the like operates the setting change button 16 of FIG. 2 and FIG. 3 to input each piece of data, and the input data is stored in the "first various input information storage unit 30" of FIG. The subject is input into the information storage unit 31".

在ST1中,完成各資料的輸入後,進入ST2。在ST2中從對象者的身高(m)及體重(kg)資料,生成該對象者的BMI(Body Mass Index(身體質量指數))資訊,記憶於第4圖的「對象者BMI資訊記憶部32」。 In ST1, after the input of each material is completed, the process proceeds to ST2. In ST2, the BMI (Body Mass Index) information of the subject person is generated from the height (m) and the body weight (kg) data of the subject person, and is stored in the "target person BMI information memory unit 32" in Fig. 4 "."

此BMI資訊即所謂測量「肥胖度」的指數。在本實施形態中,確定該對象者最適當的「中強度METs」範圍時,會以此BMI資訊做為參數使用,故在ST2中求出。 This BMI information is an index that measures "obesity". In the present embodiment, when the most appropriate "medium strength METs" range of the target person is determined, the BMI information is used as a parameter, and thus it is obtained in ST2.

具體而言,第6圖的「第3各種資訊記憶部70」之「對象者BMI資訊生成處理部(程式)71」啟動,將第4圖之「對象者輸入資訊記憶部31」內的該對象者身高(m)及體重(kg)資料代入BMI資訊公式「體重(kg)/身高(m)×身高(m)」,進行運算。 Specifically, the "target BMI information generation processing unit (program) 71" of the "third variety information storage unit 70" in Fig. 6 is activated, and the "target person input information storage unit 31" in Fig. 4 is activated. The target height (m) and weight (kg) data are substituted into the BMI information formula "weight (kg) / height (m) x height (m)", and the calculation is performed.

接著進入ST3。ST3訂定適合該使用者的「中強度METs範圍」。 Then go to ST3. ST3 sets the "Medium Strength METs Range" for this user.

具體而言,第6圖的「對象者性別中強度METs範圍等資訊生成處理部(程式)72」啟動,從第4圖的「對象者輸入資訊記憶部31」取得「對象者性別資訊」及「對象者年齡資訊」,並從「對象者BMI資訊記憶部32」取得「對象者BMI資訊」。接著參照第4圖的「性別中強度METs範圍等資訊記憶部33」。 Specifically, the information generating processing unit (program 72) such as the target gender in the METs range is activated, and the "target gender information" is obtained from the "target input information storage unit 31" in Fig. 4 and "Target person age information", and "target person BMI information" is obtained from "target person BMI information memory unit 32". Next, the "information memory unit 33 such as the gender medium strength METs range" in Fig. 4 will be referred to.

第21圖係顯示第4圖「性別中強度METs範圍等資訊記憶部33」中事先記憶的「性別中強度METs範圍等資訊33a」之概略說明圖。 Fig. 21 is a schematic explanatory diagram showing "information memory 33 such as the gender medium intensity METs range" which is previously stored in the "information memory unit 33 such as the gender medium METs range" in Fig. 4.

如第21圖所示之「性別中強度METs範圍等資訊33a」,首先為男女不同的資料(第21圖為「男」用資料),根據年齡及BMI資訊,訂定了此METs的範圍。 As shown in Figure 21, "Sexual Medium Strength METs Range and Other Information 33a" is first and foremost different for men and women (Figure 21 for "Men"). The scope of this MET is based on age and BMI information.

其中「中強度」的代謝當量為對象者應以其運動量為目標之目標運動量程度資訊一例。 The metabolic equivalent of "medium intensity" is an example of the degree of target exercise amount that the subject should aim at the amount of exercise.

而「中強度」範圍前後也訂定了「低強度」及 「高強度」範圍。「低強度」範圍係對該對象者而言運動量較少的範圍,「高強度」範圍係運動量過大的情況。 The "medium strength" range has also set "low intensity" and "High intensity" range. The "low intensity" range is a range in which the amount of exercise is small for the subject, and the "high intensity" range is when the amount of exercise is too large.

諸如上述,適切的運動量不可太多亦不可太少,重要的是持續維持在「中強度」METs範圍內的運動。 For example, the appropriate amount of exercise should not be too much or too little. It is important to maintain the movement within the "medium strength" METs.

另,第21圖區分為各年齡及BMI等,關於此區分所訂定之「中強度」METs範圍等,為屬性別目標運動量程度資訊之一例。 In addition, the 21st picture is divided into various ages, BMIs, etc., and the "medium-intensity" METs range defined by this distinction is an example of the information on the degree of activity of the target.

因此,在ST3中,「對象者性別中強度METs範圍等資訊生成處理部(程式)72」根據如上述所取得之「對象者性別資訊」、「對象者年齡資訊」及「對象者BMI資訊」,參照「性別中強度METs範圍等資訊33a」,訂定該對象者的「中強度METs範圍資訊」(該屬性別目標運動量程度資訊之一例)。 Therefore, in ST3, the "information generation processing unit (program) 72 such as the target gender level METs range" is based on the "target person gender information", "target person age information", and "target person BMI information" obtained as described above. The "Medium-strength METs range information" of the target person is determined by referring to the "Sex-Medium METs range information 33a" (an example of the attribute-specific target movement amount information).

例如,對象者的年齡為「65歳以上」、「BMI未滿25」時,令第4圖的「對象者性別中強度METs範圍資訊記憶部34」記憶第21圖「性別中強度METs範圍等資訊33a」中「中強度METs」範圍的「3~6METs」。 For example, when the target person's age is "65 歳 or more" and "BMI is less than 25", the "target gender intermediate METs range information memory unit 34" in Fig. 4 is stored in Fig. 21 "sex medium METs range, etc." "3~6METs" in the "Medium Strength METs" section of Information 33a".

接著,進入到ST4。在ST4中,根據在ST1中對象者所輸入的目標步數資訊,訂定該對象者的「中強度METs」範圍運動量實行時間。 Next, proceed to ST4. In ST4, based on the target step number information input by the subject in ST1, the "medium strength METs" range exercise amount execution time of the target person is determined.

具體而言,第6圖的「對象者中強度METs時間資訊特定處理部(程式)73」啟動,取得第4圖的「對象者 輸入資訊記憶部31」之「目標步數」資料,例如8000步之資料,且參照第4圖的「步數對應中強度METs範圍時間資訊記憶部35」。 Specifically, in the "target person medium strength METs time information specific processing unit (program) 73" in Fig. 6, the "target person" in Fig. 4 is acquired. The "target step number" data of the information memory unit 31" is input, for example, the data of 8000 steps, and the "step number corresponding medium intensity METs range time information memory unit 35" of Fig. 4 is referred to.

此「步數對應中強度METs範圍時間資訊記憶部35」中,記憶了對應步數資訊(8000步)的「中強度METs」之運動時間資訊(例如20分鐘)。 In the "number of steps corresponding to the medium intensity METs range time information memory unit 35", the exercise time information (for example, 20 minutes) of the "medium intensity METs" corresponding to the step number information (8000 steps) is stored.

因此,「對象者中強度METs時間資訊特定處理部(程式)73」參照「步數對應中強度METs範圍時間資訊記憶部35」,取得對應於取得之「目標步數」資料(8000步)的運動時間資訊(步數對應中強度METs範圍時間資訊、目標運動量實行時間資訊之一例)(20分鐘),記載於第4圖的「對象者中強度METs時間資訊記憶部36」。 Therefore, the "target person medium strength METs time information specific processing unit (program) 73" refers to the "step number corresponding medium strength METs range time information memory unit 35", and acquires the "target step number" data (8000 steps) corresponding to the acquisition. The exercise time information (an example of the number of steps corresponding to the medium intensity METs range time information and the target exercise amount execution time information) (20 minutes) is described in the "target person medium strength METs time information memory unit 36" in Fig. 4 .

以上對象者使用活動量計10前的準備即完成。亦即,該對象者的「中強度METs」範圍為「3~6METs」,記憶於第4圖的「對象者性別中強度METs範圍資訊記憶部34」中,同時對應於步數資訊(8000步)的「中強度METs」運動時間資訊(例如,20分鐘)記憶於「步數對應中強度METs範圍時間資訊記憶部35」中。 The preparation of the above object before using the activity meter 10 is completed. That is, the "medium-strength METs" range of the subject is "3~6 METs", which is stored in the "target gender-intensity METs range information memory unit 34" in Fig. 4, and corresponds to the step information (8000 steps). The "medium-strength METs" exercise time information (for example, 20 minutes) is stored in the "step-number-corresponding medium-strength METs range time information memory unit 35".

接著,對象者開始運動,進入ST5。在ST5中,運動種類特定部,例如第8圖之「第5各種資訊記憶部90」的「速度資訊判斷處理部(程式)92」啟動,參照第3圖等的「平均加速度資料生成裝置22」之「X軸加速度感應器 22a」、「Y軸加速度感應器22b」、「Z軸加速度感應器22c」資料,和第8圖的「速度判斷用資訊記憶部93」。 Then, the subject starts moving and enters ST5. In ST5, the motion type specifying unit, for example, the "speed information determination processing unit (program) 92" of the "5th various information storage unit 90" in Fig. 8 is activated, and the "average acceleration data generating device 22" in Fig. 3 or the like is referred to. "X-axis acceleration sensor" 22a", "Y-axis acceleration sensor 22b", "Z-axis acceleration sensor 22c" data, and "speed determination information storage unit 93" in Fig. 8.

此「速度判斷用資訊記憶部93」中,記憶了活動量計10推算自行車行走的特定速度資料。 In the "speed determination information storage unit 93", the activity meter 10 is stored to calculate the specific speed data of the bicycle walking.

因此,「速度資訊判斷處理部(程式)92」將從「X軸加速度感應器22a」、「Y軸加速度感應器22b」、「Z軸加速度感應器22c」取得的「速度資料」與「速度判斷用資訊記憶部93」之速度資料相比,若達到此速度資料,則可判斷持有活動量計10的對象者開始了與徒步之運動形態不同的自行車運動。 Therefore, the "speed information determination processing unit (program) 92" obtains "speed data" and "speed" from the "X-axis acceleration sensor 22a", the "Y-axis acceleration sensor 22b", and the "Z-axis acceleration sensor 22c". When the speed data is compared with the speed data of the determination information storage unit 93", it can be determined that the subject who holds the activity meter 10 starts the bicycle exercise different from the exercise form of the walking.

諸如上述,「速度判斷用資訊」為運動種類之特徴性要素資訊的一例。 For example, the "speed determination information" is an example of the characteristic element information of the sport type.

亦即,當判斷持有活動量計10的對象者開始自行車運動時,爾後如第11圖所示,以自行車模式進行運動量測定等。 In other words, when it is judged that the subject person holding the activity meter 10 starts the bicycle exercise, the exercise amount measurement or the like is performed in the bicycle mode as shown in Fig. 11 .

關於「自行車模式處理」容待後述。 The "bike mode processing" will be described later.

另一方面,在ST5並不判斷持有活動量計10的對象者開始自行車運動時,進入ST6。 On the other hand, when it is judged in ST5 that the subject who holds the activity meter 10 starts the bicycle exercise, the process proceeds to ST6.

在ST6中,運動種類特定部,例如第8圖之「第5各種資訊記憶部90」的「高度資訊判斷處理部(程式)94」啟動,參照第3圖之高度計23的高度資訊、第3圖之計時裝置20的時間資訊及第8圖之「高度判斷用基準資訊記憶部 95」內的「高度判斷用基準資訊」。 In ST6, the motion type specifying unit, for example, the "height information determining processing unit (program) 94" of the "5th various information memory unit 90" in Fig. 8 is activated, and the height information of the altimeter 23 in Fig. 3 is referred to, and the third item is referred to. Time information of the timing device 20 of the figure and "reference information storage unit for height judgment" in Fig. 8 "Basic Information for Height Judgment" in 95".

在此之「高度判斷用基準資訊」,係包含高度基準資訊「高度基準資訊」,和以此「高度基準資訊」為基準之高度的上昇資訊「高度變化基準資訊」,還有此「高度變化基準資訊」所產生之基準時間資訊「高度變化判斷時間資訊」。 The "Basic Information for Height Judgment" here includes the height reference information "height reference information" and the height information "height change reference information" based on the "height reference information", and the "height change" Base time information generated by "Base Information" "High Change Judgment Time Information".

亦即,例如攜帶活動量計10的對象者所出發的高度為「高度基準資訊」,之後,在特定時間之「高度變化判斷時間資訊」內,上昇了特定高度,亦即「高度變化基準資訊」之部分時,由此上昇程度判斷對象者正在登山。 In other words, for example, the height of the person who is carrying the activity meter 10 is "height reference information", and then, in the "height change determination time information" of the specific time, the height is raised, that is, the "height change reference information" In the case of the part, the subject is judged to be climbing.

因此,在ST6中,「高度資訊判斷處理部(程式)94」參照高度計23、計時裝置20,以及「高度判斷用基準資訊記憶部95」,在「高度變化判斷時間資訊」內與「高度基準資訊」相比較,判斷是否產生超過「高度變化基準資訊」之特定高度的上昇資訊,亦即,是否在登山。 Therefore, in the ST6, the "height information determination processing unit (program) 94" refers to the altimeter 23, the timer device 20, and the "height determination reference information storage unit 95", and the "height change determination time information" and the "height reference". In comparison with the information, it is judged whether or not there is a rise in information exceeding a certain height of the "height change reference information", that is, whether it is climbing.

因此,「高度資訊」等為運動種類之特徴性要素資訊的一例。 Therefore, "high information" is an example of information on the characteristics of the sports category.

而在ST6中判斷攜帶活動量計10的對象者開始進行不同於徒步運動形態的登山時,爾後如第11圖所示,以登山模式進行運動量測定等處理。 On the other hand, in ST6, it is judged that the person who carries the activity meter 10 starts mountain climbing different from the form of walking, and then, as shown in Fig. 11, the exercise amount measurement and the like are performed in the mountain climbing mode.

活動量計10所測量的運動量是否為理想的運動量,根據運動種類而異,故欲正確掌握該理想運動量, 必須特定出該運動種類。 Whether the amount of exercise measured by the activity meter 10 is an ideal amount of exercise varies depending on the type of exercise, so to correctly grasp the ideal amount of exercise, The type of sport must be specified.

關於此點,在本實施形態中,至少關於「自行車」運動及「登山」運動,活動量計10可從對象者的運動自動判斷其運動種類,故可用較簡易的方法,特定出運動種類。 In this regard, in the present embodiment, the activity meter 10 can automatically determine the type of exercise from the movement of the subject at least with respect to the "bicycle" exercise and the "mountain" exercise. Therefore, the type of exercise can be specified by a simple method.

另一方面,在ST6中,當活動量計10判斷對象者並未在登山時,進入ST7。ST7中,運動種類特定部,例如第3圖之「運轉模式切換裝置24」判斷是否由對象者進行操作。 On the other hand, in ST6, when the activity meter 10 judges that the subject person is not climbing, it proceeds to ST7. In the ST7, the motion type specifying unit, for example, the "operation mode switching device 24" in Fig. 3 determines whether or not the operation is performed by the target person.

亦即,判斷對象者是否選擇了自己的運動為「自行車」、「登山」或「游泳」其中之一。 That is, it is determined whether the subject has selected his or her own sport as one of "biking", "mountain climbing" or "swimming".

而當對象者操作「運轉模式切換裝置24」,特定出「自行車」、「登山」或「游泳」其中之一時,開始實施「自行車模式」、「登山模式」或「游泳模式」下之運動量測定等處理。 When the target person operates the "operation mode switching device 24" and specifies one of "bike", "mountain climbing" or "swimming", the exercise amount measurement in "bike mode", "mountain mode" or "swimming mode" is started. Wait for processing.

另一方面,在ST7中,若未操作「運轉模式切換裝置24」、特定出「自行車」、「登山」或「游泳」其中之一時,如第12圖所示,以「徒步」模式實施運動量的測定等處理。 On the other hand, if one of the "operation mode switching device 24" and the "bike", "mountain climbing" or "swimming" is not operated in ST7, as shown in Fig. 12, the amount of exercise is performed in the "walking" mode. The measurement and the like.

因此,在本實施形態中,由於運動種類的特定係由對象者輸入之「運轉模式切換裝置24」所實施,故可確實判斷運動種類。 Therefore, in the present embodiment, since the specific type of the exercise type is implemented by the "operation mode switching device 24" input by the subject, the type of exercise can be surely determined.

以下說明上述之「徒步模式處理」、「自行車模式」、「登山模式」及「游泳模式」。 The above-mentioned "walking mode processing", "bicycle mode", "mountain mode" and "swimming mode" will be described below.

首先,將根據第13圖至第17圖等,說明「徒步模式處理」。 First, "walking mode processing" will be described based on Fig. 13 to Fig. 17 and the like.

首先,在ST11中,判斷第3圖的「平均加速度資料生成裝置22」是否取得加速度(運動量)資料(m/s2)。亦即,對象者是否攜帶活動量計10開始步行等運動。 First, in ST11, it is determined whether or not the "average acceleration data generating means 22" of Fig. 3 acquires acceleration (movement amount) data (m/s 2 ). That is, whether the subject person carries the activity meter 10 and starts walking and the like.

在ST11中判斷對象者開始步行等時,進入ST12。在ST12中,第3圖的「計步裝置21」啟動,根據「平均加速度資料生成裝置22」的資料等計算對象者的步數資訊,參照「計時裝置20」,將與時間資訊同時累積的步數資訊作為「時刻関連累積步數資訊」記憶於第4圖「累積步數資訊記憶部42」。 When it is determined in ST11 that the subject person has started walking or the like, the process proceeds to ST12. In ST12, the "counting device 21" of Fig. 3 is activated, and the number of steps of the target person is calculated based on the data of the "average acceleration data generating device 22", and the "timer device 20" is referred to, and the time information is accumulated at the same time. The step number information is stored in the "cumulative step number information storage unit 42" in Fig. 4 as "time-related cumulative step number information".

因此,活動量計10可獲得伴隨時間資訊所累積的步數資訊。 Therefore, the activity meter 10 can obtain the step information accumulated with the time information.

另一方面,在ST11判斷對象者開始步行等時,也進入ST13。在ST13中,參照「計時裝置20」,判斷是否經過特定時間,例如2分鐘。 On the other hand, when it is determined in ST11 that the target person has started walking or the like, the process proceeds to ST13. In ST13, referring to "timer device 20", it is determined whether or not a specific time has elapsed, for example, 2 minutes.

這是因為如同後述,本實施形態的活動量計10將其運動量基準METs以特定時間,例如2分鐘為單位,顯示於第2圖及第3圖的「代謝當量等顯示器13」上。 This is because, as will be described later, the activity meter 10 of the present embodiment displays the exercise amount standard METs on the display 13 such as the metabolic equivalent in the second and third figures for a specific time, for example, two minutes.

在ST13中,經過2分鐘便進入ST14。在ST14中, 第6圖的「每2分鐘METs資訊生成處理部(程式)74」啟動。接著參照記憶了對應「平均加速度資料生成裝置22」之加速度值的METs值(例如1METs~8METs)資訊之第4圖的「加速度對應METs值記憶部37」,特定出「平均加速度資料生成裝置22」2分鐘的加速度資料平均值之METs值。 In ST13, ST14 is entered after 2 minutes. In ST14, The "METs information generation processing unit (program) 74 every 2 minutes" is activated in Fig. 6. Next, the "acceleration-corresponding METs value memory unit 37" in Fig. 4, which stores information on the METs value (for example, 1 METs to 8 METs) of the acceleration value corresponding to the "average acceleration data generating device 22", refers to the "average acceleration data generating device 22". The METs value of the average of the acceleration data for 2 minutes.

接著將此特定出的METs值與「計時裝置20」的時間資訊相關聯,記憶於「每2分鐘METs值資訊記憶部38」。 Then, the specific METs value is associated with the time information of the "timer device 20", and is stored in the "METs value information memory unit 38 every 2 minutes".

接著,進入ST15。ST15中,第2圖等的「代謝當量等顯示器13」上顯示了「每2分鐘METs值資訊記憶部38」所記憶的METs值(1~8)。 Next, go to ST15. In ST15, the METs value (1 to 8) stored in the "METs value information memory unit 38 every 2 minutes" is displayed on the "display 13 such as the metabolic equivalent" in Fig. 2 and the like.

具體而言,第2圖的代謝當量等顯示器13以方塊數目來顯示。第2圖所示,方塊數為1時為1METs,8個時為8METs。 Specifically, the display 13 such as the metabolic equivalent of Fig. 2 is displayed in the number of squares. As shown in Fig. 2, when the number of squares is 1, it is 1 METs, and when it is 8, it is 8 METs.

接著,進入ST16。ST16中,第6圖的「中強度METs範圍判斷處理部(程式)75」啟動,參照第4圖的「對象者性別中強度METs範圍資訊記憶部34」內之「中強度METs範圍」,例如3METs~6METs,判斷「每2分鐘(每隔特定時間)METs值資訊記憶部38」內之每隔2分鐘(每隔特定時間)的METs值是否在中強度METs範圍內。 Next, proceed to ST16. In ST16, the "medium-strength METs range determination processing unit (program) 75" in Fig. 6 is activated, and the "medium-strength METs range" in the "target gender-intensity METs range information storage unit 34" in Fig. 4 is referred to, for example, 3METs~6METs, it is judged whether or not the METs value every 2 minutes (every specific time) in the METs value information memory unit 38 every 2 minutes (every specific time) is within the medium intensity METs range.

ST16中,判斷「每2分鐘METs值資訊記憶部38」內每2分鐘的METs值在中強度METs範圍內時,進入ST17。 ST17中,第6圖的「中強度METs範圍判斷處理部(程式)75」亦啟動,參照「計時裝置20」,在第4圖的「中強度METs累積時間記憶部39」中同時記憶「2分鐘(特定時間)」的時間資訊。 In ST16, when it is judged that the METs value every two minutes in the "METs value information memory unit 38 every two minutes" is within the range of the medium intensity METs, the process proceeds to ST17. In ST17, the "Medium Strength METs Range Determination Processing Unit (Program) 75" of Fig. 6 is also activated, and the "Timer Device 20" is referred to, and "2" is shown in the "Medium Strength METs Accumulation Time Memory Unit 39" in Fig. 4 Time information for minutes (specific time).

藉此,活動量計10可取得實行對該對象者而言適切運動量之「中強度METs值」運動的累積時間等。 Thereby, the activity meter 10 can acquire the accumulation time of the "medium-strength METs value" exercise for which the amount of exercise is appropriate for the subject person.

此外,在ST17中,該2分鐘的運動量在「中強度METs」範圍內,為了將該事實告知對象者等,第2圖及第3圖的「火焰顯示器14」會亮燈。 Further, in ST17, the amount of exercise for 2 minutes is within the range of "medium strength METs", and the "flame display 14" of FIGS. 2 and 3 is turned on in order to inform the subject or the like of the fact.

藉此,對象者可知道自己進行了適切運動,成為之後運動的指針。 In this way, the target person can know that he has exercised properly and becomes a pointer to the subsequent movement.

接著,進入ST18。在ST18中,第6圖的「消費熱量值運算處理部(程式)76」啟動,取得第4圖「每2分鐘METs值資訊記憶部38」內之METs值及其時間資訊(例如,2分鐘)的同時,並取得「對象者輸入資訊記憶部31」中對象者「體重(kg)資訊。 Next, go to ST18. In ST18, the "consumption calorie value calculation processing unit (program) 76" of Fig. 6 is activated, and the METs value and its time information (for example, 2 minutes) in the "METs value information memory unit 38 every 2 minutes" in Fig. 4 are acquired. At the same time, the "body weight (kg) information of the subject in the "target input information memory unit 31" is obtained.

此外,同處理部(程式)76參照第4圖的「消費熱量式記憶部40」,取得消費熱量式(消費熱量=METs值×運動時間×體重(kg)×1.05),將上述所取得的資訊代入此公式,運算「消費熱量值」。 In addition, the processing unit (program) 76 refers to the "consumption calorie memory unit 40" of Fig. 4, and acquires the calorie consumption type (consumption calorie = METs value × exercise time x body weight (kg) × 1.05), and the above obtained The information is substituted into this formula to calculate the "consumption calorific value".

此運算所得之「消費熱量值」,與其時間資訊共同記憶於第4圖之「累積消費熱量值記憶部41」。 The "consumption calorific value" obtained by this calculation is stored in the "cumulative calorie value storage unit 41" in Fig. 4 together with the time information.

因此,活動量計10可獲得每段時間之消費熱量值及累積資訊。 Therefore, the activity meter 10 can obtain the calorie value and accumulated information for each period of time.

諸如上述,本實施形態中活動量計10可取得評估對象者運動之重要指標,消費熱量資訊。 For example, in the present embodiment, the activity meter 10 can obtain an important indicator of the movement of the subject, and consumes calorie information.

此外,對象者等可在事後參照等,可掌握評估運動量之重要指標,「消費熱量資訊」。 In addition, the target person can refer to the post-event reference, etc., and can grasp the important index for evaluating the amount of exercise, "consumption calorie information."

接著,進入ST19。在ST19中,生成顯示於第2圖及第3圖之達成量表15的「達成量表顯示資訊」。 Next, go to ST19. In ST19, "achievement scale display information" displayed on the achievement scales 15 of Figs. 2 and 3 is generated.

亦即,第7圖的「達成量表顯示資訊生成表示處理部(程式)81」啟動,取得以下資訊。 In other words, the "Achievement Scale Display Information Generation Display Processing Unit (Program) 81" in Fig. 7 is activated, and the following information is obtained.

1)第4圖之「累積步數資訊記憶部42」的「累積步數資訊」和「對象者輸入資訊記憶部31」之「目標步數(例如8000步)」。 1) "cumulative step number information" of "cumulative step number information memory unit 42" in Fig. 4 and "target step number (for example, 8000 steps)" of "target person input information memory unit 31".

2)第4圖之「中強度METs累積時間記憶部39」的「中強度METs累積時間」和「對象者中強度METs時間資訊記憶部36」的「對象者中強度METs時間資訊(例如20分鐘)」並根據此等1)及2)的資訊,生成顯示於達成量表15的「達成量表顯示資訊」。 2) "Medium-intensity METs accumulation time" in the "Medium-strength METs accumulation time memory unit 39" in Fig. 4 and "In-person strength METs time information storage unit 36" in the "Target person medium-strength METs time information (for example, 20 minutes) Based on the information of 1) and 2), the "Achievement Scale Display Information" displayed on the achievement scale 15 is generated.

上述1)中,比較對象者實際步行等之「累積步數資訊」和「目標步數(例如8000步)」,可掌握目標步數之達成度。 In the above 1), the "cumulative step number information" and the "target step number (for example, 8000 steps)" such as the actual walking of the subject are compared, and the degree of achievement of the target number of steps can be grasped.

此外,在上述2)中,比較實際進行中強度METs 運動時間「中強度METs累積時間」與「對象者中強度METs時間資訊(例如20分鐘)」,可掌握該對象者的中強度METs運動實行目標時間之達成度。 In addition, in the above 2), compare the actual ongoing strength METs The "time METs accumulation time" of the exercise time and the "intensity METs time information (for example, 20 minutes)" of the target person can grasp the degree of achievement of the target time of the medium-strength METs exercise of the target person.

於是,本實施形態中,例如步數8000步及中強度METs運動20分可達成(100%),則其10%為步數800步及中強度METs運動2分鐘。 Therefore, in the present embodiment, for example, the number of steps of 8000 and the medium-strength METs are 20 points (100%), and 10% of the steps are 800 steps and the medium-strength METs are moved for 2 minutes.

亦即,步數及中強度METs運動時間皆達到10%達成時,達成量表15僅有10%部分亮燈,生成顯示其達成度之「達成量表顯示資訊」,顯示於達成量表15。 That is, when the number of steps and the medium-strength METs exercise time reach 10%, only 10% of the achievement scale 15 is turned on, and the "achievement scale display information" indicating the degree of achievement is generated, which is displayed on the achievement scale 15 .

此「達成量表顯示資訊」為目標運動量實行程度資訊之一例。 This "achievement scale display information" is an example of the degree of achievement of the target exercise amount.

達成量表15如第2圖所示,整體呈圓弧狀,圓弧狀部分因應其達成度比例而亮燈等。 As shown in Fig. 2, the achievement scale 15 has an arc shape as a whole, and the arcuate portion is turned on in accordance with the degree of achievement.

因此,在上述例子中,步數及中強度METs運動時間皆達到目標的10%時,達成量表15相當於整體10%部分(例如第2圖之左端部分起10%)會亮燈。 Therefore, in the above example, when both the number of steps and the medium-strength METs exercise time reach 10% of the target, the achievement scale 15 corresponds to the overall 10% portion (for example, 10% from the left end portion of FIG. 2).

此外,當對象者達成目標步數及目標中強度METs運動時間時,達成量表15整體將亮燈,顯示100%達成。 In addition, when the target person achieves the target step number and the target medium METs exercise time, the achievement scale 15 as a whole will be illuminated, indicating 100% achievement.

另,在本實施形態中,以達到目標之100%為「達成」,但亦可以達成目標50%等顯示為達成之構成。 In the present embodiment, the achievement of 100% of the target is "achievement", but it is also possible to achieve a target of 50% or the like.

諸如上述,達成量表15在顯示其達成度時,除 了中強度METs運動時間,亦會考量步數,故若步數及中強度METs運動時間達到目標,但步數未達到目標的狀態,亦不視為達成。 Such as the above, when the achievement scale 15 shows its degree of achievement, The medium-strength METs exercise time will also take into account the number of steps. Therefore, if the number of steps and the medium-strength METs exercise time reach the target, but the number of steps does not reach the target state, it is not considered to be achieved.

因此,由於附帶考量評估適切運動時重要的「步數資訊」,本實施形態的活動量計10可以極優良的精度評估該對象者的運動狀態。 Therefore, the activity meter 10 of the present embodiment can evaluate the exercise state of the subject with extremely excellent accuracy because the "step number information" important for the appropriate exercise is evaluated.

接著,進入ST20。在ST20中,第4圖的「達成量表判斷處理部(程式)82」啟動,判斷達成量表15是否為100%,若為100%時,進入ST21。在ST21中,第2圖及第3圖的「代謝當量等顯示器13」上顯示角色人物顯示「萬歲符號」,「OK」符號會亮燈或閃爍。 Next, go to ST20. In ST20, the "achievement scale determination processing unit (program) 82" of Fig. 4 is started, and it is determined whether or not the achievement scale 15 is 100%. If it is 100%, the process proceeds to ST21. In ST21, the "Characteristics such as Metabolic Equivalent Display 13" on the second and third figures displays the character character "Long live symbol", and the "OK" symbol lights or blinks.

第22圖係顯示角色人物顯示之「萬歲符號」顯示、「OK」符號亮燈或閃爍狀態的概略圖。 Fig. 22 is a schematic diagram showing the "Long live symbol" display and the "OK" symbol on the character character display.

因此,對象者藉由目視確認活動量計10之「代謝當量等顯示器13」的顯示,可迅速且容易地知道自己的運動已達到目標。 Therefore, the subject person can quickly and easily know that his/her exercise has reached the target by visually confirming the display of the "display 13 such as metabolic equivalent" of the activity meter 10.

諸如上述,在本實施形態中,可自動訂定符合使用活動量計10之對象者性別或年齡等屬性的適切「中強度METs範圍」之METs值,此外,亦可從對象者所輸入之目標步數資訊自動訂定中強度METs運動的目標時間。 As described above, in the present embodiment, the METs value of the appropriate "medium strength METs range" which satisfies the attributes such as the gender or age of the target of the activity amount meter 10 can be automatically set, and the target input by the subject person can also be specified. The step information automatically sets the target time for the medium intensity METs movement.

再者,其達成度也以容易掌握的狀態顯示於達成量表15,其達成判斷除了中強度METs運動的時間資訊之 外,亦考量了步數資訊加以判斷。 Furthermore, the degree of achievement is also displayed in the easy-to-follow state on the achievement scale 15, which achieves the determination of the time information in addition to the medium-strength METs movement. In addition, the number of steps is also considered to judge.

因此,為可以極高精度評估運動量等之活動量計10。 Therefore, it is an activity meter 10 that can estimate the amount of exercise or the like with extremely high precision.

而第23圖係顯示活動量計10的活動量計端顯示器11可顯示之資訊的概略說明圖。 On the other hand, Fig. 23 is a schematic explanatory view showing information which can be displayed by the activity meter end display 11 of the activity meter 10.

如第23圖所示,活動量計端顯示器11,例如「代謝當量等顯示器13」,可藉由按壓操作按鍵等,變更其顯示資訊。 As shown in Fig. 23, the activity meter end display 11, for example, "display 13 such as a metabolic equivalent", can change its display information by pressing an operation button or the like.

亦即,在顯示第2圖所示之「每2分鐘METs值圖表」的狀態下,按壓操作按鍵等,便可依序變更顯示「中強度METs累積時間」、「累積步數」、「距離(根據步數所運算出之資訊)」,以及「累積消費熱量值」。 In other words, when the "METs value chart every 2 minutes" shown in Fig. 2 is displayed, the operation button or the like is pressed, and the "medium intensity METs accumulation time", "cumulative step number", and "distance" can be sequentially changed. (Information calculated according to the number of steps)", and "cumulative calorific value".

因此,對象者等可藉由操作操作按鍵等,任意顯示各種必要資訊。 Therefore, the subject person or the like can arbitrarily display various necessary information by operating an operation button or the like.

本實施形態的活動量計10,如上所述,參照第21圖之「性別中強度METs範圍資訊33a」,根據對象者的性別或年齡等屬性,單一地訂定適切的「中強度METs值範圍」,記憶於第4圖的「對象者性別中強度METs範圍資訊記憶部34」。 As described above, the activity meter 10 of the present embodiment refers to the "sex medium strength METs range information 33a" in Fig. 21, and individually defines the appropriate "medium intensity METs value range" based on attributes such as the gender or age of the subject person. In the "target gender-intensity METs range information memory unit 34" of Fig. 4, it is stored.

但是,該對象者之最適合之「中強度METs值範圍」,即使為相同年齡等亦有可能不同。 However, the "medium-strength METs value range" which is most suitable for the subject may be different even for the same age.

於是,在本實施形態中,具有修正等步驟,使 一度訂定完成、記憶於第4圖之「對象者性別中強度METs範圍資訊記憶部34」中的「中強度METs值範圍」,更符合該對象者。 Therefore, in the present embodiment, there are steps such as correction, The "medium-strength METs value range" in the "target gender-intensity METs range information memory unit 34" which is completed and memorized in the fourth figure is more suitable for the subject.

第15圖及第16圖係顯示「對象者性別中強度METs範圍資訊」之修正步驟的概略流程圖。 Fig. 15 and Fig. 16 are schematic flow charts showing the steps of correcting the "intensity METs range information of the subject's gender".

以下將依照第15圖及第16圖的流程圖,說明該步驟。 This step will be described below in accordance with the flowcharts of Figs. 15 and 16.

首先,ST31中,第7圖的「資訊累積判斷處理部(程式)83」啟動,參照第4圖的「中強度METs累積時間記憶部39」、「累積步數資訊記憶部42」以及「累積消費熱量值記憶部41」,判斷資料是否累積一定期間(例如一星期等)。 First, in ST31, the "information accumulation determination processing unit (program) 83" of Fig. 7 is activated, and the "medium intensity METs accumulation time memory unit 39", "cumulative step number information storage unit 42", and "accumulation" in Fig. 4 are referred to. The calorie calorie value storage unit 41" determines whether or not the data is accumulated for a certain period of time (for example, one week or the like).

在ST31中判斷各資料已經一定期間時,進入ST32。ST32中,第7圖的「平均值資訊運算處理部(程式)84」啟動,計算「中強度METs累積時間記憶部39」、「累積步數資訊記憶部42」及「累積消費熱量值記憶部41」的各資料累積一定期間,例如一星期分的資料之一天平均值,各自以「中強度METs平均時間資訊」、「步數平均資訊」及「消費熱量值平均資訊」記憶於第5圖的「平均值資訊記憶部51」中。 When it is judged in ST31 that each piece of data has been in a certain period, the process proceeds to ST32. In ST32, the "average information calculation processing unit (program) 84" of Fig. 7 is activated, and the "medium intensity METs accumulation time memory unit 39", the "cumulative step number information storage unit 42", and the "cumulative calorific value storage unit" are calculated. The data of 41" is accumulated for a certain period of time, such as one-day average of one-week data, which is recorded in Figure 5 with "Medium-intensity METs Average Time Information", "Step Average Information" and "Consumption Calorie Value Average Information". In the "average information memory unit 51".

接著,進入ST33。ST33中,第7圖的「標準資訊比較變更處理部(程式)85」啟動,將第5圖的「平均值 資訊記憶部51」之「中強度METs平均時間資訊」、「步數平均資訊」及「消費熱量值平均資訊」,與第5圖的「標準平均值資訊記憶部52」內之資訊相比較。 Next, proceed to ST33. In ST33, the "Standard Information Comparison Change Processing Unit (Program) 85" in Fig. 7 is activated, and the "average value" in Fig. 5 is activated. The "Medium Strength METs Average Time Information", "Step Average Information" and "Consumption Calorie Value Average Information" of the information storage unit 51" are compared with the information in the "standard average information storage unit 52" of Fig. 5.

第5圖的「標準平均值資訊記憶部52」內,記憶了第21圖之「性別中強度METs範圍等資訊33a」的各等級(「65歳以上、BMI未滿25」等)之標準數值,亦即,在該等級中,記憶了事先預想之「標準中強度METs平均時間資訊」、「標準步數平均資訊」及「標準消費熱量值平均資訊」等數值。 In the "standard mean value information storage unit 52" of Fig. 5, the standard values of each level ("65 歳 or more, BMI less than 25", etc.) of "sexual medium METs range information 33a" in Fig. 21 are memorized. That is, in this level, the values of "standard medium-strength METs average time information", "standard step average information", and "standard consumption calorie value average information" are predicted in advance.

因此,在ST33中,此等「標準中強度METs平均時間資訊」、「標準步數平均資訊」及「標準消費熱量值平均資訊」,和第5圖的「平均值資訊記憶部51」中之「中強度METs平均時間資訊」、「步數平均資訊」及「消費熱量值平均資訊」相比較,判斷該對象者之數值是否與事先預想的數值近似相等。 Therefore, in ST33, these "standard medium strength METs average time information", "standard step average information" and "standard consumption calorie value average information", and "average information memory unit 51" in Fig. 5 The "mean intensity METs average time information", "step average information" and "consumption calorie value average information" are compared to determine whether the value of the subject is approximately equal to the expected value.

具體而言,例如該對象者現在於第21圖的等級中為「65歳以上、BMI未滿25」之等級,讓第5圖的「平均值資訊記憶部51」之「中強度METs平均時間資訊」、「步數平均資訊」及「消費熱量值平均資訊」,與對應該等級之「標準中強度METs平均時間資訊」、「標準步數平均資訊」及「標準消費熱量值平均資訊」相比較。 Specifically, for example, the subject person now has a level of "65 歳 or more and a BMI of less than 25" in the level of FIG. 21, and the "mean-intensity METs averaging time of the "average information storage unit 51" of FIG. "Information", "Step Average Information" and "Average Consumption Value Average Information", which correspond to the "Standard Medium Strength METs Average Time Information", "Standard Step Average Information" and "Standard Consumption Value Average Information" Comparison.

接著,進入ST34。ST34中,判斷「中強度METs 平均時間資訊」、「步數平均資訊」及「消費熱量值平均資訊」是否超過該等級所對應之「標準中強度METs平均時間資訊」,「標準步數平均資訊」及「標準消費熱量值平均資訊」特定數值(是否脫離)。 Next, proceed to ST34. In ST34, judge "medium strength METs Whether the average time information, the average number of steps and the average value of the calorie value exceed the "standard medium METs average time information", the "standard step average information" and the "standard consumption calorie value average" corresponding to the level. Information" specific value (whether or not).

若超過時,進入ST35。在ST34中若該對象者之各資料超過標準特定數值以上時,可推測該對象者之體力等優於標準。這時,在ST35中進行如下處理。 If it is over, go to ST35. When the data of the subject exceeds the standard specific value in ST34, it is estimated that the physical strength of the subject is superior to the standard. At this time, the following processing is performed in ST35.

亦即,記憶於該對象者的第4圖之「對象者性別中強度METs範圍資訊記憶部34」內的「中強度METs數值範圍」,參照第21圖的「性別中強度METs範圍等資訊33a」,往年輕端變更「1等級」。 In other words, the "medium-strength METs value range" in the "target gender-intensity METs range information memory unit 34" in Fig. 4 of the target person is referred to the "sex medium-strength METs range" and the like 33a in Fig. 21 Change the "1 level" to the younger side.

在上述例子中,現在的等級為「65歳以上、BMI未滿25」,「中強度METs數值範圍」為「3~6METs」。於是,將此等級往年輕端變更1等級,亦即變更為「45歳以上、未滿65歳」等級,以該等級所訂定之「中強度METs數值範圍」,即「4~7METs」為新的數值範圍,記憶於第4圖的「對象者性別中強度METs範圍資訊記憶部34」。 In the above example, the current level is "65 歳 or more, BMI is less than 25", and the "Medium METs value range" is "3 to 6 METs". Therefore, the level is changed to the younger level by one level, that is, it is changed to "45歳 or more, less than 65歳", and the "medium-strength METs value range" defined by the level, that is, "4~7METs" is new. The numerical range is stored in the "target gender-intensity METs range information memory unit 34" in Fig. 4 .

藉此,該對象者的「中強度METs數值範圍」可更適切,並非依照年齡等基準的單一地判斷,可採取更順應各個對象者之特性的對應。 Thereby, the "medium-strength METs value range" of the subject person can be more appropriate, and it is not a single judgment based on the age or the like, and it is possible to adopt a correspondence that more closely matches the characteristics of each subject.

另一方面,在ST34未判斷該對象者各資料超過標準特定數值以上時,進入ST36。在ST36,判斷「中強度 METs平均時間資訊」、「步數平均資訊」及「消費熱量值平均資訊」是否低於對應該等級之「標準中強度METs平均時間資訊」,「標準步數平均資訊」及「標準消費熱量值平均資訊」特定數值以上(是否脫離)。 On the other hand, if it is determined in ST34 that the data of the subject exceeds the standard specific value or more, the process proceeds to ST36. In ST36, judge "medium strength" Whether the METs Average Time Information, the "Step Average Information" and the "Average Consumption Value Average Information" are lower than the corresponding "Standard Medium Strength METs Average Time Information", "Standard Step Average Information" and "Standard Consumption Calorific Value" The average information is above a certain value (whether it is detached).

若低於時,進入ST37。在ST37中若該對象者的各資料低於標準特定數值以上時,可推測該對象者之體力等低於標準。這時,在ST37中進行如下處理。 If it is lower, go to ST37. When the data of the subject person is lower than the standard specific value in ST37, it is estimated that the physical strength of the subject is lower than the standard. At this time, the following processing is performed in ST37.

亦即,記憶於該對象者的第4圖之「對象者性別中強度METs範圍資訊記憶部34」內的「中強度METs數值範圍」,參照第21圖的「性別中強度METs範圍等資訊33a」,往老年端變更「1等級」。 In other words, the "medium-strength METs value range" in the "target gender-intensity METs range information memory unit 34" in Fig. 4 of the target person is referred to the "sex medium-strength METs range" and the like 33a in Fig. 21 Change the "1 level" to the old end.

在上述例子中,現在的等級為「65歳以上、BMI未滿25」,「中強度METs數值範圍」為「3~6METs」。於是,將此等級往老年端變更1等級,亦即變更為「65歳以上、BMI25以上」等級,以該等級所訂定之「中強度METs數值範圍」,即「2~5METs」為新的數值範圍,記憶於第4圖的「對象者性別中強度METs範圍資訊記憶部34」。 In the above example, the current level is "65 歳 or more, BMI is less than 25", and the "Medium METs value range" is "3 to 6 METs". Therefore, the level is changed to the old end by one level, that is, it is changed to "65 歳 or more, BMI 25 or more", and the "medium-strength METs value range" set by the level, that is, "2~5 METs" is a new value. The range is stored in the "target gender-intensity METs range information memory unit 34" in Fig. 4 .

藉此,該對象者的「中強度METs數值範圍」可更適切,並非依照年齡等基準的單一地判斷,可採取更順應各個對象者之特性的對應。 Thereby, the "medium-strength METs value range" of the subject person can be more appropriate, and it is not a single judgment based on the age or the like, and it is possible to adopt a correspondence that more closely matches the characteristics of each subject.

在本實施形態中,如第1圖所示,活動量計10可與該對象者的對象者端末200,或若該對象者為例如糖尿 病時,與其主治醫師等醫療從業人員的醫師端末100通訊。 In the present embodiment, as shown in Fig. 1, the activity meter 10 can be terminated with the subject of the subject, or if the subject is, for example, diabetes At the time of illness, he communicates with the physician of the medical practitioner such as the attending physician.

具體而言,諸如上述,其結構係活動量計10的「非接觸型IC卡18」和「醫師端末讀寫機103」及「對象者端末讀寫機203」之間可通訊。 Specifically, for example, the "non-contact type IC card 18" and the "doctor terminal end reader/writer 103" and the "target end-end reader/writer 203" having the structure of the activity meter 10 can communicate with each other.

因此,在本實施形態中,活動量計10所累積的各種資訊,不僅可傳送至該對象者之對象者端末200,亦可傳送至主治醫師端末100。 Therefore, in the present embodiment, the various kinds of information accumulated by the activity meter 10 can be transmitted not only to the subject end 200 of the subject person, but also to the attending physician end 100.

特別是當對象者患有糖尿病等,接受主治醫師關於運動等之指導等時,將該對象者的活動量計10所記憶的各種資訊傳送至該主治醫師的醫師端末100,醫師可迅速取得詳細資訊,迅速且確實地判斷其病情等。 In particular, when the subject suffers from diabetes or the like, and receives guidance from the attending physician regarding exercise, etc., the various information memorized by the subject's activity meter 10 is transmitted to the physician's end 100 of the attending physician, and the physician can quickly obtain the details. Information, quickly and surely judge its condition.

第17圖係顯示活動量計10之各種資訊傳送至醫師端末100及對象者端末200的步驟等之概略流程圖。 Fig. 17 is a schematic flow chart showing the steps of transmitting various pieces of information of the activity meter 10 to the end of the physician 100 and the end of the subject.

以下,依照第17圖的流程圖,說明醫師端末100等之活動量計10的資訊利用形態。 Hereinafter, the information utilization form of the activity meter 10 such as the doctor end 100 will be described in accordance with the flowchart of FIG.

以下以罹患糖尿病的對象者接受主治醫師關於運動指導的例子進行說明。 The following is an example of a subject who is suffering from diabetes who receives an instruction from an attending physician about exercise instruction.

首先,接受主治醫師的指導等之對象者,在主治醫師的看診日帶著已經在使用的活動量計10,如第1圖所示,將活動量計10接近醫師端末100的「醫師端末讀寫機103」。 First, the subject who receives the guidance of the attending physician, etc., carries the activity meter 10 already in use on the attending day of the attending physician. As shown in Fig. 1, the activity meter 10 is close to the end of the physician's end. Reader 103".

於是,雙方間開始通訊,進入第17圖的ST41。 在ST41中,活動量計10判斷,連接對象醫師端末100是否要求傳送資訊,若有要求,進入ST42。 Then, the two sides started communication and entered ST41 in Figure 17. In ST41, the activity meter 10 determines whether or not the connection target physician terminal 100 requests to transmit information, and if so, proceeds to ST42.

在ST42中,第8圖的「1小時單位資訊生成處理部(程式)91」啟動,參照「中強度METs累積時間記憶部39」、「累積步數資訊記憶部42」及「累積消費熱量值記憶部41」各資訊,針對各自生成每1小時的資料,「1小時單位中強度METs累積時間資訊」、「1小時單位累積步數資訊」及「1小時單位累積消費熱量值資訊」,記憶於第5圖「1小時單位資訊記憶部53」。 In ST42, the "1 hour unit information generation processing unit (program) 91" of Fig. 8 is activated, and the "medium intensity METs accumulation time memory unit 39", the "cumulative step number information storage unit 42", and the "accumulated consumption calorific value" are referred to. Each information of the memory unit 41", for each hour of data generated, "1 hour unit medium METs cumulative time information", "1 hour unit cumulative step information" and "1 hour unit cumulative consumption calorie value information", memory In Fig. 5, "1 hour unit information storage unit 53".

接著,進入ST43。在ST43,活動量計10將記憶於第5圖之「1小時單位資訊記憶部53」的「1小時單位中強度METs累積時間資訊」、「1小時單位累積步數資訊」及「1小時單位累積消費熱量值資訊」傳送至醫師端末100。 Next, the process proceeds to ST43. In ST43, the activity meter 10 will be stored in the "1 hour unit medium intensity METs accumulation time information", "1 hour unit cumulative step information" and "1 hour unit" in the "1 hour unit information memory unit 53" of Fig. 5. The cumulative calorie value information is transmitted to the end of the physician 100.

接著,在ST44中,從活動量計10等接受的「1小時單位中強度METs累積時間資訊」等,顯示於第1圖的醫師端末顯示器101。 Next, in ST44, "1 hour unit medium METs accumulation time information" received from the activity meter 10 or the like is displayed on the doctor end display 101 of Fig. 1 .

第24圖係顯示從活動量計10接受之「1小時單位中強度METs累積時間資訊」等之畫面例的概略圖。 Fig. 24 is a schematic view showing an example of a screen of "1 hour unit medium intensity METs accumulation time information" received from the activity meter 10.

如第24圖所示,醫師端末顯示器103上以1小時為單位顯示「中強度METs時間」、「步數」及「消費熱量」,故主治醫師等可正確掌握該對象者之狀態。 As shown in Fig. 24, the "medium intensity METs time", "step number", and "consumption calorie" are displayed on the doctor's end display 103 in units of one hour, so that the attending physician or the like can correctly grasp the state of the subject.

亦即,對象者的主治醫師等可掌握對象者於什 麼時刻、以何種程度之步數,實施了「中強度METs運動」,迅速掌握對象者的運動狀態。 That is, the subject's attending physician, etc. can grasp the target person At what time and in what degree of steps, the "Medium Strength METs Movement" was implemented to quickly grasp the movement state of the target person.

此外,第1圖的對象者端末200之對象者端末顯示器201亦可同様顯示此畫面例。亦即,對象者在晚上,將活動量計10的資料傳送至自家的對象者端末200,將其內容如第24圖所示,顯示於對象者端末顯示器201,可簡易且迅速地掌握當天運動狀況。 Further, the target end display 201 of the target end 200 of Fig. 1 can also display this screen example. In other words, the target person transmits the data of the activity meter 10 to the end of the user's end 200 at night, and displays the content on the terminal end display 201 as shown in FIG. 24, so that the day movement can be grasped easily and quickly. situation.

此外,本實施形態中係在活動量計10端生成「1小時單位」的資訊,傳送至醫師端末100等,但並不限於此,活動量計10亦可將所有累積資訊傳送到醫師端末100等,之後,醫師端末100等再根據此等資訊生成「1小時單位」資訊。 Further, in the present embodiment, the information of "1 hour unit" is generated at the end of the activity meter 10, and transmitted to the doctor end 100 or the like. However, the activity meter 10 can also transmit all the accumulated information to the physician end 100. After that, the doctor will generate "1 hour unit" information based on this information.

此外,本發明中,醫師端末100具備「對象者中強度METs範圍資訊變更處理部(程式)(未圖示)」,藉由此處的動作,將變更訊號從醫師端末100傳送至活動量計10,可改變第4圖中「對象者性別中強度METs範圍資訊記憶部34」內的中強度METs值之範圍。 Further, in the present invention, the physician terminal 100 includes a "target strength medium METs range information change processing unit (program) (not shown)", and the change signal is transmitted from the physician terminal 100 to the activity meter by the operation here. 10. The range of the medium-strength METs value in the "target gender-intensity METs range information memory unit 34" in Fig. 4 can be changed.

因此,目視確認到第24圖資料的醫師等,從其症狀等判斷身為患者之對象者的「中強度METs範圍值」是否有必要變更時,操作醫師端末100的第1圖之醫師端末輸入裝置102,將變更訊號傳送至活動量計10,即可依照醫師指示變更為適切的「中強度METs範圍值」。 Therefore, if the doctor or the like who has confirmed the data in Fig. 24 visually recognizes whether or not it is necessary to change the "medium-strength METs range value" of the subject who is the patient from the symptom, etc., the doctor's end of the first end of the doctor's end 100 is input. The device 102 transmits the change signal to the activity meter 10, and can be changed to an appropriate "medium strength METs range value" according to the doctor's instruction.

以下將利用第18圖等,說明與第12圖之徒步運動形態不同的「自行車模式處理」。 Hereinafter, the "bicycle mode processing" which is different from the walking motion form of Fig. 12 will be described using Fig. 18 and the like.

首先,在第18圖的ST41中,計時裝置20測量自行車模式的動作時間,記憶於第8圖的「自行車模式動作時間資訊記憶部96」。 First, in ST41 of Fig. 18, the timer device 20 measures the operation time of the bicycle mode, and stores it in the "bicycle mode operation time information storage unit 96" in Fig. 8.

接著,進入ST42。在ST42中,第8圖的速度資訊判斷處理部(程式)92」啟動,參照平均加速度資料生成裝置22X軸加速度感應器22a、Y軸加速度感應器22b、Z軸加速度感應器22c的資料,和第8圖的「速度判斷用資訊記憶部93」資料,判斷該速度是否未達到自行車的行走速度(對象者是否停下自行車運動)。 Next, the process proceeds to ST42. In ST42, the speed information determination processing unit (program) 92 of Fig. 8 is activated, and the average acceleration data generating device 22 is referred to. The data of the X-axis acceleration sensor 22a, the Y-axis acceleration sensor 22b, and the Z-axis acceleration sensor 22c, and the "speed determination information storage unit 93" data of Fig. 8 determine whether the speed has not reached the traveling speed of the bicycle ( Does the subject stop cycling?)

ST42中若判斷該速度並非未達到自行車之行走速度(對象者停止自行車運動)時,進入ST43。ST43中,判斷第3圖的「運轉模式切換裝置24」模式是否變更為「自行車模式」以外的登山、游泳模式等。 When it is determined in ST42 that the speed does not reach the traveling speed of the bicycle (the subject person stops the bicycle exercise), the process proceeds to ST43. In ST43, it is determined whether or not the "operation mode switching device 24" mode of Fig. 3 is changed to a mountaineering or swimming mode other than the "bicycle mode".

ST43判斷「運轉模式切換裝置24」模式變更為「自行車模式」以外的登山、游泳模式等時,或ST42中判斷該速度未達到自行車行走速度時,進入ST44。 When ST43 determines that the "operation mode switching device 24" mode is changed to a mountaineering or swimming mode other than "bike mode", or when it is determined in ST42 that the speed has not reached the bicycle running speed, the process proceeds to ST44.

ST44中,完成「自行車模式」的動作時間測量,並將該時刻記憶於第8圖的「自行車模式動作時間資訊記憶部96」。 In ST44, the operation time measurement of the "bicycle mode" is completed, and the time is stored in the "bicycle mode operation time information storage unit 96" in Fig. 8.

亦即,活動量計10可取得「自行車模式」的運 動(動作)時間資訊。 That is, the activity meter 10 can obtain the "bike mode" operation. Dynamic (action) time information.

接著,進入ST45。在ST45中,第8圖的「自行車模式運動量資訊生成處理部(程式)97」啟動,參照運動種類的動作資訊,例如「自行車模式動作時間資訊記憶部96」之「自行車模式動作時間資訊(對象者以「自行車模式」運動的時間資訊)」,並參照第9圖之「自行車模式動作時間對應運動量資訊記憶部301」之「自行車模式動作時間對應運動量資訊」。 Next, go to ST45. In the ST45, the "bike mode movement amount information generation processing unit (program) 97" of Fig. 8 is activated, and the "type of the bicycle type operation time information (object) of the "bicycle mode operation time information storage unit 96" is referred to. The "time information of the "bike mode" movement) is referred to as "the bicycle mode operation time corresponding exercise amount information" in the "bicycle mode operation time corresponding exercise amount information storage unit 301" in Fig. 9.

此「自行車模式動作時間對應運動量資訊」記憶了「對應於自行車模式動作時間的運動量(例如代謝當量等)」之資訊。 The "bike mode operation time corresponding to the exercise amount information" memorizes "the amount of exercise corresponding to the exercise time of the bicycle mode (for example, metabolic equivalent, etc.)".

亦即,此「自行車模式動作時間對應運動量資訊」係各運動種類的運動量基礎計算資訊之「運動量計算基礎資訊」的一例。 In other words, the "bike mode operation time corresponding exercise amount information" is an example of the "exercise amount calculation basic information" of the exercise amount basic calculation information of each exercise type.

接著「自行車模式運動量資訊生成處理部(程式)97」生成對應自行車模式運動(動作)時間的運動量資訊(代謝當量等資訊),記憶於第9圖的「自行車模式運動量記憶部302」中。 Then, the "bike mode exercise amount information generation processing unit (program) 97" generates the exercise amount information (metabolic equivalent information, etc.) corresponding to the bicycle mode exercise (action) time, and stores it in the "bike mode exercise amount memory unit 302" of Fig. 9.

亦即,在本實施形態中,活動量計10可取得對應於自行車運動的代謝當量等運動量資訊。 That is, in the present embodiment, the activity meter 10 can acquire the exercise amount information such as the metabolic equivalent of the bicycle exercise.

因此,本實施形態的活動量計10可正確取得自行車運動的代謝當量等運動量。 Therefore, the activity meter 10 of the present embodiment can accurately obtain the amount of exercise such as the metabolic equivalent of the bicycle exercise.

接著,「自行車模式運動量記憶部302」的「自行車模式運動量(代謝當量等資訊)」,顯示於第3圖的「代謝當量等顯示器13」。 Next, the "bike mode exercise amount (information such as metabolic equivalent)" of the "bicycle mode exercise amount storage unit 302" is displayed on the "display 13 such as metabolic equivalent" in Fig. 3 .

因此,對象者可迅速得知自己在自行車運動時之代謝當量等運動量。 Therefore, the subject can quickly know the amount of exercise such as the metabolic equivalent of the bicycle during exercise.

以下將利用第19圖等,說明與第12圖之徒步運動形態不同的「登山模式處理」。 In the following, the "mountain mode processing" different from the walking motion form of Fig. 12 will be described using Fig. 19 and the like.

首先,第19圖的ST51中,計時裝置20測量登山模式的動作時間,記憶於第9圖的「登山模式動作時間資訊記憶部303」。 First, in ST51 of Fig. 19, the time measuring device 20 measures the operation time of the mountaineering mode, and stores it in the "climbing mode operation time information memory unit 303" of Fig. 9.

接著,進入ST52。在ST52中,第8圖的「高度資訊判斷處理部(程式)94」啟動,參照高度計23的高度資料、計時裝置20的時間資料以及「高度判斷用基準資訊記憶部95」的「高度判斷用基準資訊」,在該「高度變化判斷時間資訊」內與「高度基準資訊」比較,判斷是否上昇超過「高度變化基準資訊」之特定高度。 Next, the process proceeds to ST52. In ST52, the "height information determination processing unit (program) 94" of Fig. 8 is activated, and the height data of the altimeter 23, the time data of the timepiece 20, and the "height determination reference information storage unit 95" are used for the height determination. The "base information" is compared with the "height reference information" in the "height change judgment time information" to determine whether it has risen above a certain height of the "height change reference information".

亦即,與基準高度(高度判斷用基準資訊)相比,判斷對象者在所定時間(高度變化判斷時間資訊)內,是否上昇了超過特定高度(高度變化基準資訊)。換句話說,當高度上昇超過特定高度時,判斷攜帶活動量計10的對象者在登山,若高度未上昇超過特定高度,則判斷登山停止等。 In other words, it is determined whether or not the target person has risen beyond the specific height (height change reference information) within the predetermined time (height change determination time information) as compared with the reference height (the height determination reference information). In other words, when the height rises above a certain height, it is judged that the subject carrying the activity meter 10 is climbing, and if the height does not rise above a certain height, it is judged that the mountain climbing is stopped or the like.

在ST52中,若高度上昇超過特定高度,進入ST53。在ST53中,判斷第3圖的「運轉模式切換裝置24」模式是否變更為「登山模式」以外的自行車、游泳模式等。 In ST52, if the height rises above a certain height, the process proceeds to ST53. In ST53, it is determined whether or not the "operation mode switching device 24" mode of Fig. 3 is changed to a bicycle or swimming mode other than the "climbing mode".

在ST53中判斷「運轉模式切換裝置24」的模式變更為「登山模式」以外的自行車、游泳模式等時,或在ST52中判斷高度未上昇到特定高度以上、登山停止等時,進入ST54。 When it is determined in ST53 that the mode of the "operation mode switching device 24" is changed to a bicycle or a swimming mode other than the "climbing mode", or when it is determined in ST52 that the height has not risen to a certain height or more, the mountain is stopped, or the like, the process proceeds to ST54.

在ST54中,完成「登山模式」的動作時間測量,將該時刻記憶於第9圖的「登山模式動作時間資訊記憶部303」。 In ST54, the operation time measurement of the "mounting mode" is completed, and the time is stored in the "climbing mode operation time information memory unit 303" of Fig. 9.

亦即,活動量計10可取得,「登山模式」的運動(動作)時間資訊。 That is, the activity meter 10 can obtain the exercise (action) time information of the "mountain mode".

接著,進入ST55。ST55中,第9圖的「登山模式運動量資訊生成處理部(程式)304」啟動,參照「登山模式動作時間資訊記憶部303」中對象者的登山時間「登山模式動作時間資訊」和「登山模式動作時間對應運動量資訊記憶部305」。 Next, go to ST55. In ST55, the "mountain mode exercise amount information generation processing unit (program) 304" of Fig. 9 is activated, and the climbing time "mountain mode operation time information" and "mountain mode" of the target person in the "climbing mode operation time information storage unit 303" are referred to. The operation time corresponds to the exercise amount information storage unit 305".

此「登山模式動作時間對應運動量資訊記憶部305」中,記憶了對應登山模式動作(運動)時間的代謝當量等之運動量資料。 In the "climbing mode operation time corresponding exercise amount information storage unit 305", the exercise amount data corresponding to the metabolic equivalent of the mountaineering mode action (motion) time is stored.

亦即,此「登山模式動作時間對應運動量資訊」係各運動種類的運動量基礎計算資訊之「運動量計算基礎 資訊」的一例。 In other words, the "mountain mode action time corresponding to the amount of exercise information" is the basis of the exercise amount calculation information of each sport type. An example of information.

接著,「登山模式運動量資訊生成處理部(程式)304」生成對應登山模式運動(動作)時間的運動量資訊(代謝當量等資訊),記憶於第9圖的「登山模式運動量記憶部306」中。 Then, the "mountain mode exercise amount information generation processing unit (program) 304" generates motion amount information (metabolic equivalent information, etc.) corresponding to the mountaineering mode exercise (motion) time, and stores it in the "mountain mode exercise amount memory unit 306" of Fig. 9.

亦即,在本實施形態中,活動量計10可取得對應於登山運動的代謝當量等運動量資訊。因此,本實施形態的活動量計10可正確取得登山運動的代謝當量等運動量。 That is, in the present embodiment, the activity meter 10 can acquire the amount of exercise information corresponding to the metabolic equivalent of the mountaineering exercise. Therefore, the activity meter 10 of the present embodiment can accurately obtain the amount of exercise such as the metabolic equivalent of mountain climbing.

接著,「登山模式運動量記憶部306」的「登山模式運動量(代謝當量等資訊)」,顯示於第3圖的「代謝當量等顯示器13」。 Next, the "mountain mode exercise amount (information such as metabolic equivalent)" of the "climbing mode exercise amount memory unit 306" is displayed on the "display 13 such as metabolic equivalent" in Fig. 3 .

因此,對象者可迅速得知自己在登山運動時之代謝當量等運動量。 Therefore, the subject can quickly know the amount of exercise such as metabolic equivalent during mountaineering.

以下將利用第20圖等,說明與第12圖之徒步運動形態不同的「游泳模式處理」。 Hereinafter, the "swimming mode processing" different from the walking motion form of Fig. 12 will be described using Fig. 20 and the like.

首先,第20圖的ST61中,計時裝置20測量游泳模式的動作時間,記憶於第9圖的「游泳模式動作時間資訊記憶部307」。 First, in ST61 of Fig. 20, the timer device 20 measures the operation time of the swimming mode, and stores it in the "swimming mode operation time information storage unit 307" in Fig. 9.

接著,在ST62中,判斷第3圖的「運轉模式切換裝置24」模式是否變更為「游泳模式」以外的自行車、登山模式等。 Next, in ST62, it is determined whether or not the "operation mode switching device 24" mode of Fig. 3 is changed to a bicycle other than the "swimming mode", a mountain climbing mode, or the like.

ST62中判斷「運轉模式切換裝置24」模式已變更為「游泳模式」以外的自行車、登山模式等時,進入ST63。 When it is determined in ST62 that the "operation mode switching device 24" mode has been changed to a bicycle or mountain climbing mode other than the "swimming mode", the process proceeds to ST63.

在ST63中,完成「游泳模式」的動作時間測量,將該時刻記憶於第9圖的「游泳模式動作時間資訊記憶部307」。 In ST63, the operation time measurement of the "Swimming Mode" is completed, and the time is stored in the "Swimming Mode Operation Time Information Memory Unit 307" of Fig. 9.

亦即,活動量計10可取得「游泳模式」的運動(動作)時間資訊。 That is, the activity meter 10 can obtain the exercise (action) time information of the "swimming mode".

接著,進入ST64。在ST64中,第9圖的「游泳模式運動量資訊生成處理部(程式)308」啟動,參照「游泳模式動作時間資訊記憶部307」中對象者的游泳時間「游泳模式動作時間資訊」和第10圖的「游泳模式動作時間對應運動量資訊記憶部311」。 Next, go to ST64. In ST64, the "Swimming mode exercise amount information generation processing unit (program) 308" of Fig. 9 is activated, and the swimming time "Swimming mode operation time information" and the 10th of the target person in the "Swimming mode operation time information storage unit 307" are referred to. The "swimming mode operation time corresponds to the exercise amount information storage unit 311" of the figure.

此「游泳模式動作時間對應運動量資訊記憶部311」中,記憶了對應游泳模式動作(運動)時間的代謝當量等之運動量資料。 In the "swimming mode operation time corresponding exercise amount information storage unit 311", the exercise amount data corresponding to the metabolic equivalent of the swimming mode operation (exercise) time is stored.

亦即,此「游泳模式動作時間對應運動量資訊」係各運動種類的運動量基礎計算資訊之「運動量計算基礎資訊」的一例。 In other words, the "swimming mode action time corresponding exercise amount information" is an example of the "exercise amount calculation basic information" of the exercise amount basic calculation information of each exercise type.

接著,「游泳模式運動量資訊生成處理部(程式)308」生成對應游泳模式運動(動作)時間的運動量資訊(代謝當量等資訊),記憶於第10圖,記憶於「游泳模式運動量記憶部312」中。 Then, the "swimming mode exercise amount information generation processing unit (program) 308" generates exercise amount information (metabolic equivalent information, etc.) corresponding to the swimming mode exercise (action) time, and is stored in Fig. 10 and stored in the "swim mode exercise amount memory unit 312". in.

亦即,在本實施形態中,活動量計10可取得對應於游泳運動的代謝當量等運動量資訊。因此,本實施形態的活動量計10可正確取得游泳運動的代謝當量等運動量。 That is, in the present embodiment, the activity meter 10 can acquire the exercise amount information such as the metabolic equivalent of the swimming exercise. Therefore, the activity meter 10 of the present embodiment can accurately obtain the exercise amount such as the metabolic equivalent of the swimming exercise.

接著,「游泳模式運動量記憶部311」的「游泳模式運動量(代謝當量等資訊)」,顯示於第3圖的「代謝當量等顯示器13」。 Next, the "swimming mode exercise amount (information such as metabolic equivalent)" of the "swimming mode exercise amount memory unit 311" is displayed on the "display 13 such as metabolic equivalent" in Fig. 3 .

因此,對象者可迅速得知自己在游泳運動時之代謝當量等運動量。 Therefore, the subject can quickly know the amount of exercise such as metabolic equivalent during swimming.

另,此等自行車模式、登山模式、游泳模式之代謝當量等的運動量資訊,亦可傳送至第1圖之醫師端末100或對象者端末200,可在此等之醫師端末顯示器101或對象者端末顯示器201,目視確認代謝當量等運動量資訊。 In addition, the exercise amount information of the bicycle mode, the mountain climbing mode, and the metabolic equivalent of the swimming mode may be transmitted to the doctor's end 100 of the first figure or the target end 200, and may be at the end of the display 101 or the end of the target. The display 201 visually confirms the exercise amount information such as the metabolic equivalent.

另,不同於徒步運動形態的自行車模式、登山模式、游泳模式亦可控制為以機能按鍵「設定變更按鍵16」等手動變更,令該運動量資訊自動各自記憶於「自行車模式運動量記憶部302」、「登山模式運動量記憶部306」、「游泳模式運動量記憶部312」。 In addition, the bicycle mode, the mountain climbing mode, and the swimming mode, which are different from the walking mode, can be controlled to be manually changed by the function button "setting change button 16", so that the exercise amount information is automatically stored in the "bicycle mode exercise amount memory unit 302", "Mountaining mode exercise amount memory unit 306" and "Swimming mode exercise amount memory unit 312".

此外,不同於徒步運動形態的自行車模式、登山模式、游泳模式亦可以機能按鍵「設定變更按鍵16」等手動變更,令該運動量資訊手動各自記憶於「自行車模式運動量記憶部302」、「登山模式運動量記憶部306」、「游泳 模式運動量記憶部312」。 In addition, the bicycle mode, the mountaineering mode, and the swimming mode, which are different from the walking mode, can also be manually changed by the function button "setting change button 16", so that the exercise amount information is manually stored in the "bicycle mode exercise amount memory unit 302" and the "mountain mode". Exercise Volume Memory Unit 306", "Swimming The mode motion amount memory unit 312".

此外,亦可進行控制使在自行車模式時,藉由在代謝當量等之顯示器13顯示角色人物或象徵符號,提示正處於「自行車模式」,在登山模式時,藉由在代謝當量等之顯示器13顯示角色人物或象徵符號,提示正處於「登山模式」,在游泳模式時,藉由在代謝當量等之顯示器13顯示角色人物或象徵符號,提示正處於「游泳模式」。 Further, it is also possible to control so that in the bicycle mode, the character or symbol is displayed on the display 13 of the metabolic equivalent or the like, and the prompt is in the "bicycle mode", and in the mountaineering mode, by the display of the metabolic equivalent or the like 13 The character character or symbol is displayed, and the prompt is in the "mounting mode". In the swimming mode, the character or symbol is displayed on the display 13 of the metabolic equivalent, and the prompt is in the "swimming mode".

【發明之效果】 [Effects of the Invention]

諸如以上說明,根據本發明,目的係提供可根據進行運動者之屬性等訂定適切運動內容等,除了可顯示該運動是否適切,亦可根據不同運動種類正確掌握運動量之運動量測定裝置、運動量測定系統以及運動量測定方法。 In the light of the above, it is an object of the present invention to provide an exercise amount measuring device that can accurately grasp the amount of exercise according to the type of exercise, and an exercise amount measurement device that can determine the appropriate exercise content according to the attributes of the exerciser or the like. System and method of measuring exercise.

10‧‧‧活動量計 10‧‧‧ Activity meter

11‧‧‧活動量計端顯示器 11‧‧‧Activity meter display

12‧‧‧時間顯示器 12‧‧‧ time display

13‧‧‧代謝當量等顯示器 13‧‧‧Density equivalent display

14‧‧‧火焰顯示器 14‧‧‧Flame display

15‧‧‧達成量表 15‧‧‧achievement scale

16‧‧‧設定變更按鍵 16‧‧‧Setting change button

17‧‧‧記憶喚起按鍵 17‧‧‧Memory call button

Claims (5)

一種運動量測定裝置,其特徵係:具備偵測對象者運動量資訊作為加速度資訊之加速度資訊偵測部,其結構為可記憶;目標運動量程度資訊,其係上述運動量資訊之程度資訊的運動量程度資訊之目標程度資訊;以及目標運動量實行時間資訊,其係此目標運動量程度資訊的實行目標時間資訊;上述目標運動量程度資訊至少具有:預先記憶的低強度與高強度之間所插入中強度代謝當量(METs)範圍,而依據上述對象者屬性而異之屬性別目標運動量程度資訊;根據被輸入之該上述對象者的屬性,訂定該上述對象者之該上述屬性別目標運動量程度資訊;判斷對應該上述對象者所實行之上述運動量資訊的上述運動量程度資訊,是否符合該上述屬性別目標運動量程度資訊;若符合時,利用該上述屬性別目標運動量程度資訊之實行時間與上述目標運動量實行時間資訊之比較,生成目標運動量實行程度資訊,顯示於達成度資訊顯示部;另外,具有特定運動種類的運動種類特定部,以及運動量計算基礎資訊,其係各運動種類運動量之基礎計算資訊,至少根據上述運動種類之動作資訊與上述運動 量計算基礎資訊,生成各運動種類的運動量並加以顯示。 An exercise amount measuring device is characterized in that: an acceleration information detecting unit that detects motion information of a target person as acceleration information, and has a structure that can be memorized; a target motion amount level information, which is a degree of motion information of the degree information of the motion amount information. Target level information; and target exercise amount implementation time information, which is the target time information of the target exercise amount level information; the target exercise amount level information has at least: the medium intensity metabolic equivalent (METs) inserted between the low-intensity and high-intensity of the pre-memory a range, and an attribute of the target movement amount according to the attribute of the object; the attribute of the target amount of the attribute of the target person is determined according to the attribute of the object to be input; Whether the above-mentioned amount of exercise information of the above-mentioned exercise amount information is in accordance with the above-mentioned attribute target exercise amount degree information; if it is met, using the above-mentioned attribute target exercise amount degree information execution time and the above target exercise amount execution time information Comparing, the target motion amount execution degree information is displayed on the achievement degree information display unit; the motion type specific portion having the specific motion type, and the exercise amount calculation basic information, which is the basic calculation information of the exercise amount of each exercise type, at least according to the above motion Type of action information and the above movement The amount is calculated based on the basic information, and the amount of exercise for each type of exercise is generated and displayed. 如申請專利範圍第1項之運動量測定裝置,其中上述運動種類特定部係根據上述運動種類的特徴性要素資訊,特定上述運動種類。 The exercise amount measuring device according to claim 1, wherein the exercise type specifying unit specifies the exercise type based on the characteristic element information of the exercise type. 如申請專利範圍第2項之運動量測定裝置,其中上述特徴性要素資訊為速度資訊,上述運動種類為自行車運動,或上述特徴性要素資訊至少包含高度資訊,上述運動種類為登山資訊。 The exercise quantity measuring device according to the second aspect of the patent application, wherein the characteristic information is speed information, the sport type is bicycle sport, or the special feature information includes at least height information, and the sport type is mountain climbing information. 一種運動量測定系統,其係具備如申請專利範圍1至3中任一項之運動量測定裝置,其特徵係具備可與上述運動量測定裝置通訊而配置之端末裝置者,上述運動量測定裝置之結構係至少將上述對象者所實行之符合該上述屬性別目標運動量程度資訊的運動量之實行資訊,及其實行時間資訊,傳送至上述端末裝置。 An exercise amount measuring system comprising the exercise amount measuring device according to any one of claims 1 to 3, wherein the exercise amount measuring device is provided with a terminal device that can be arranged in communication with the exercise amount measuring device, and the exercise amount measuring device is configured at least The execution information of the exercise amount that is performed by the target person and conforms to the above-described attribute target amount of movement information and the execution time information are transmitted to the terminal device. 一種運動量測定方法,其特徵係:以加速度資訊偵測部偵測對象者之運動量資訊作為加速度資訊;記憶目標運動量程度資訊,其係上述運動量資訊之程度資訊即運動量程度資訊的目標程度資訊;以及,此目標運動量程度資訊之實行目標時間資訊即目標運動量實行時間資訊;至少,上述目標運動量程度資訊具有:預先記憶的 低強度與高強度之間所插入中強度代謝當量(METs)範圍,而根據上述對象者之屬性而異的屬性別目標運動量程度資訊;根據所輸入之該上述對象者的屬性,訂定該上述對象者之該上述屬性別目標運動量程度資訊;判斷對應於由該上述對象者所實行的上述運動量資訊之上述運動量程度資訊是否符合該上述屬性別目標運動量程度資訊;若符合時,比較該上述屬性別目標運動量程度資訊之實行時間與上述目標運動量實行時間資訊,生成目標運動量實行程度資訊,顯示於達成度資訊顯示部;具有特定運動種類的運動種類特定部,和各運動種類運動量之基礎計算資訊即運動量計算基礎資訊,至少根據上述運動種類之動作資訊和上述運動量計算基礎資訊生成各運動種類之運動量並加以顯示。 An exercise quantity measuring method is characterized in that: the acceleration information detecting unit detects the motion amount information of the target person as the acceleration information; and the memory target motion amount level information, wherein the degree information of the motion amount information is the target degree information of the exercise amount level information; The target time information of the target exercise amount information is the time information of the target exercise amount; at least, the target exercise amount information has: pre-memorized The medium intensity metabolic equivalent (METs) range is inserted between the low intensity and the high intensity, and the target specific motion amount information is different according to the attribute of the object; the above is determined according to the attribute of the input object And determining, by the target person, the target motion amount degree information; determining whether the motion amount information corresponding to the motion amount information performed by the target object meets the attribute target motion amount degree information; if yes, comparing the attribute The execution time of the target exercise amount information and the target exercise amount are time information, and the target exercise amount execution degree information is generated and displayed on the achievement degree information display unit; the exercise type specific part having the specific exercise type, and the basic calculation information of the exercise type of each exercise type That is, the basic information of the exercise amount calculation generates the motion amount of each exercise type based on at least the motion information of the motion type and the motion amount calculation basic information.
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