200800336 (1) 九、發明說明 【發明所屬之技術領域】 本發明是有關一種使用者自己運動，或者輔助性地使 用設於驅動部的一個或複數個馬達等的驅動手段而運動的 運動裝置。 【先前技術】 Φ 具備自以往已知的踏入踏板的踩踏式運動裝置，係由 :固定在可在足部伸出的狀態下乘坐的運動裝置本體的鞍 座；和當坐於該鞍座時，設於兩腳可及的位置，且能承受 預定負荷的一對踏板所構成。該運動裝置是藉由以乘坐姿 勢將足部放置在上述踏板而令其左右交互地踩踏動作，主 要是用於腳部之肌肉的鍛錬等（例如參照專利文獻1 )。 又，運動裝置的座部是藉由線圈彈簧等朝上下及前後 左右擺動的騎馬型運動裝置亦爲已知（例如參照專利文獻 • 2 )。 〔專利文獻1〕日本特開第2000 — 116818號公報 〔專利文獻2〕日本特開第2003 - 1 90347號公報 【發明內容】 〔發明欲解決的課題〕 一般運動裝置除了體能消耗量多的全身運動外，希望 有能直接性地對欲緊實的部位例如肩部、腳部、腕部等作 用而鍛鍊該部位之肌肉的運動的構造。 .4-- 200800336 (2) 但是，在前述的踩踏式運動裝置中，主要藉由將放置 在踏板的兩脚交互地進行踩踏動作，或不安定的座部的擺 動，利用讓失去平衡的身體保持正常的身體功能而從肌肉 承受負荷的身體的肩部至腳部的運動，並不適合作爲欲鍛 鍊腕部的肌肉或培養平衡感的運動裝置。又，對於高齢者 等之沒有體力的使用者來說，亦有運動量過大的問題。 本發明是用以解決上述問題的發明，提供一種如以往 φ 的全身運動或直接性地對欲緊實的部位作用而鍛鍊該部位 的肌肉，並且鍛鍊腕部的肌肉，更能培養平衡感的運動裝 置爲其目的。又，本發明係提供一種輔助使用者的運動， 對沒有肌力的使用者也易於利用的運動裝置亦爲其目的。 〔用以解決課題的手段〕 爲了解決上述之目的，本發明之運動裝置的其中一形 態，係針對具備：支撐台；和具備配設在前述支撐台的各 φ 個預定位置的座台、一對踏入踏板的踩踏台及把手台的運 動裝置，其特徵爲：前述座台係透過彈性可撓軸而安裝於 前述支撐台上，前述踩踏台係使踏入方向的軸朝前述.座台 側傾斜而安裝於前述支撐台，前述把手係透過彈性可撓軸 而安裝於前述支撐台上。 又，本發明之運動裝置的其他形態，係其特徵爲具有 :支撐台；和透過彈性可撓軸而安裝於前述支撐台的預定 位置的座台；和使踏入軸朝前述座台側傾斜而安裝於前述 支撐台上的前述座台之前方的踩踏台；和透過朝前述座台 -5- 200800336 (3) 側傾斜而安裝在前述支撐台上之前述 撓軸而保持成可朝左右移動的把手； 記把手的彈性可撓軸之上部的前述把 動裝置。 本發明的運動裝置，係針對具備 設於該支撐台上之各個預定位置的座 踩踏台及把手台的運動裝置，因座台 φ 性可撓軸而安裝於支撐台上，故坐於 踏入踏板而交互地進行踩踏動作，或 作的話，座部與把手會不安定地擺動 用「保持經破壞之平衡」的身體機能 藉此能一併同時鍛鍊腳與腕部的肌肉 感。 上述之本發明的運動裝置之支撐 平行配置的前方而朝上方彎曲的至少 φ 述管件的輔助構件所構成。 本發明的運動裝置之座台，係可 擺動自如地連結而構成。 在上述座台，係可附設使座台擺 ，因加上有關於上述之踩入動作的座 並使前述座部藉由前述驅動裝置而自 動，故可能令前述座台的擺動形態更 肩部到腳部作用「用來保持上述經破 能，引起更複雜的運動，藉此能更有 踩踏台前方的彈性可 和使得安裝於保持前 手朝左右被驅動的驅 :支撐台；和具備配 台、一對踏入踏板的 與把手是各自透過彈 座台且將兩足放置在 兩足同時進行踏入動 ，可從肩部到腳部作 而進行複雜的運動。 ，並且也能培養平衡 台，係可由：例如在 一對管件；和連結前 與彈性可撓軸的上部 動的驅動裝置。此時 部之不安定的擺動， 動性（強制性）地擺 複雜。因而，藉由從 壞之平衡」的身體機 效果地同時鍛鍊腳與 -6 - 200800336 (4) 腕部的肌肉，也能一倂更有效果地進行平衡感的養) 本發明的運動裝置之踩踏台，係可由：可在朝 側傾斜的預定角度及預定行程的範圍，往前述支撐 地被安裝的一對足部載置台；和朝上方推彈前述足 台的彈性體所構成。再者，前記足部載置台，係亦 使該些的足部載置台，能以預定的行程進退地被驅 動裝置。此時，能藉由前述驅動裝置而用來輔助使 H 運動，且與每個人之基本差異（handicap )等無關 供更多人使用運動裝置的機會。 又，本發明的運動裝置之把手也能構成；可左 地保持在固設於彈性可撓軸之上端的保持台，而將 手形成左右移動的驅動手段搭載於該保持台，並將 段的控制裝置配設在把手的握柄附近或保持台上部 ，若藉由前述驅動機構以自動性（強制性）地驅動 手的話，就能從藉由從肩部到腳部作爲「用來保持 φ 破壞之平衡」的身體機能，引起更複雜的運動，藉 有效果地同時鍛鍊腳與腕部的肌肉，也能一倂更有 進行平衡感的養成。 進而，本發明之運動裝置的其他形態，係針對 支撐台；和具備配設在前述支撐台的各個預定位置 、一對廻轉踏板的踩踏台及把手台的運動裝置，其 :前述座台係透過彈性可撓軸而安裝於前述支撐台 述踩踏台係使前述廻轉踏板的廻轉軸朝前述座台側 安裝於前述支撐台，前述把手係透過可朝前後方向 向座台 台進退 部載置 可附設 動的驅 用者的 ，能提 右移動 驅動把 驅動手 。因而 前述把 上述經 此能更 效果地 具備： 的座台 特徵爲 上，前 傾斜而 移動的 200800336 (5) 可動構件而安裝於前述支撐台上。 於此種構成的運動裝置中，係針對具備：支撐台；和 具備配設於該支撐台上之各個預定位置的座台、一對廻轉 踏板的踩踏台及把手台的運動裝置，因將座台透過彈性可 撓軸而安裝於支撐台上，並且將前述把手透過可朝前後方 向移動的可動構件而安裝於前述支撐台，故坐於座台且將 兩足放置在廻轉踏板而交互地進行踩踏動作的話，座部及 φ 把手會不安定地擺動，就能藉由從肩部到腳部作用「保持 經破壞之平衡」的身體機能而進行複雜的運動。此結果， 能同時鍛鍊腳與腕部的肌肉，也能一倂養成平衡感。 進而，在上述構成的運動裝置中，因藉由利用廻轉踏 板的廻轉而產生上述擺動，故能引起比上述之踏入動作還 大的擺動。因而，能更有效果地進行起因於上述之擺動的 肌肉鍛鍊與平衡感的養成。又，因利用廻轉運動，故相較 於上述之踏入動作，也能達到腳本身的肌力增加。 φ 又，因前述把手可朝前後方向移動，故例如前述把手 位於前方的情形下，就能更重點地鍛鍊使用者的背肌及背 中側的肌肉，前述把手位於後方的情形下，能重點地鍛鍊 使用者的腹肌及腹側的肌肉。 又，在本發明中可設置：用來對前述可動構件施加負 荷，並可相對於透過前述把手的前後移動而調整負荷的負 荷調整手段。因而，由於藉由控制該負荷狀態，可適當控 制上述之把手的擺動，因此能適當地控制上述之不安定的 擺動的程度。 -8- 200800336 (6) 前述支撐台係可由：平行配置的一對管件；和分別從 上述一對管件延伸，且用以支撐前述台座之追加的一對管 件所構成。 又’前述座台係可與前述彈性可撓軸的上端擺動自如 地連結。藉此就能更簡易且有效率地形成上述之不安定擺 動。 更可設置使得擺動自如地連結在保持前述座台之彈性 φ 可撓軸的上部的前述座台擺動的驅動裝置。此時，因加上 有關於上述之廻轉動作的座部之不安定的擺動，並使前述 座部藉由前述驅動裝置而自動性（強制性）地擺動，故可 更複雜地進行前述座台的擺動形態。因而，可藉由從肩部 到腳部作用「用來保持上述經破壞之平衡」的身體機能而 引起更複雜的運動，藉此能更有效果地同時鍛鍊腳與腕部 的肌肉，也能一倂更有效果地進行平衡感的養成。 又，前述踩踏台係可具有用以控制前述一對廻轉踏板 φ 之廻轉驅動之負荷狀態的廻轉負荷調整手段。藉此，隨著 廻轉運動的腳部本身的肌力鍛錬之程度也能自如地變化， 或者隨著前述廻轉運動的座台之擺動狀態等也能自如地變 化。因而，能適當地調節上述之腳與腕部的肌肉之鍛鍊的 程度及養成平衡感的程度。 又，前述一對踏板係比使用者坐於前述台座之際所形 成的兩肢之間隔更隔離開10%以上而配置。此時，因有關 廻轉運動的行程增大，故能更有效果地進行腳本身的肌肉 鍛鍊，並且也能有效果地進行胯腰肌、腰大肌等的鍛鍊。 -9 - 200800336 (7) 〔發明效果〕 如以上說明，藉由本發明·即可提供一種如以往對全 身運動或直接性地對欲緊實的部位作用而鍛鍊該部位的肌 肉，並且鍛錬腕部的肌肉，更能養成平衡感的運動裝置。 又，可提供一種輔助使用者的運動，對沒有肌力的使用者 也易於利用的運動裝置。 【實施方式】 〔用以實施發明的最佳形態〕 以下’有關本發明的其他特徵及優點，依據用以實施 發明的最佳形態做說明。 (第1實施形態） 本實施形態的運動裝置，係如第1圖及第2圖所示， φ 具備：支撐台1 ;和具備配設在靠近支撐台1之後部的鞍 座2、一對踏入踏板3、3的踩踏台4及把手台5。在平行 配置的前方是由：朝上方彎曲的至少一對管件6、6;和連 結上述管件的輔助構件7、7、…所構成。 鞍座2係透過具備預定剛性的線圈彈簧8而安裝在支 撐台1。線圈彈簧8的剛性是形成：可承受因使用者之體 重所導致的垂直方向的應力，且對應於當身體傾斜之彎曲 應力的撓曲強度。又，鞍座2與線圈彈簧8，係如第3圖 放大所示，藉由設於線圈彈簧8之上部的半球狀部9和設 -10- 200800336 (8) 於鞍座2之下部的半球狀之凹部10，而連結成可自由擺動 〇 又，踩踏台4係如第4圖所示，在筐體11朝向使用 者側而突設有可在預定的行程範圍進退的一對踏入踏板3 ' 、3。相對於該踏入踏板3、3之筐體1 1的角度’是當使 。 用者將足部放於踏入踏板3、3時，運動者的膝蓋調整到 彎曲90。以上的角度。踏入踏板3、3係具有以人力使其驅 φ 動的運動方法、和圖未表示利用馬達使其驅動的方法。 在筐體1 1的側面係設有：調節踏入踏板3、3之負荷 的強度的強弱調整用把手1 2。第5圖係剖面表示調整踏入 踏板3、3之行程長度與負荷之強度的機構。於該圖中’ 踩踏台4之一方的踏入踏板3，係透過線圏彈簧1 3而彈力 性地藉由筐體1 1所保持，踏入踏板3係可在筐體1 1內， 以預定的行程彈力性地踏入（step-in)。線圏彈簧13係 透過保持盤1 4 ' 1 4，而被保持在筐體1 1的內面與支撐台 φ 1間，支撐台1側的保持盤14、14間的間隙，係齒條1 5 與該齒條1 5嚙合，且可利用藉由強弱調整用把手i 2而廻 轉的小齒輪1 6調節。一旦使強弱調整用把手丨2廻轉，小 齒輪1 6就會廻轉，而保持盤i 4、1 4間的間隙變窄，線圏 彈簧13的剛性變大，踩踏運動的運動量變大，腳踏（ stepping)的行程變小。 ,Λ 踏入踏板3、3的踩踏動作係如第6圖（a)所示，足 部可交互地腳踏，且如同圖（b )所示’也可兩足同時地 踏入。藉由強弱調整用把手丨2的調整，或不管踩踏動作 -11 - 200800336 (9) 方法，因踩踏運動所導致的運動量比一定的運動量還大的 話，將使踏入踏板3、3的負荷變少。 把手台5係如第7圖、第8圖所示，由：以兩手握住 的把手本體1 7、和相對於支撐台1而略爲垂直地保持該把 手本體1 7之具有預定剛性的線圏彈簧1 8、和連結把手本 體17與線圈彈簧18的連結箱19所構成。20、20係爲被 嵌合於把手本體1 7之兩端的握柄。在連結箱1 9之中’係 φ 收納有把手本體1 7的驅動機構2 1。該驅動機構2 1係由： 固定把手本體1 7的支撐台2 2、和雖然沒有詳細的圖示但 會使該支撐台22在軌道機構23、23上往復動作的凸輪機 構部24所構成，使馬達25驅動的話，利用設於凸輪機構 部24內部的曲柄機構26，使支撐台22在軌道機構23、 23上朝左右進行往復運動。符號27、27是用來調節該往 復運動的速度及往復運動的距離的控制按鈕。 以下，針對如上所構成的運動裝置之使用模式做說明 (第一模式） 不使用驅動裝置，只藉由使用者本身的動作來進行運 動的模式。 如第9圖所示，首先使用者跨上支撐台1，坐在鞍座 2上，用兩手握住把手17的握柄20，兩腳放在踏入踏板3 上。在此狀態，如果進行踩踏動作的話，踏入踏板3會藉 由線圈彈簧1 3的彈撥力，產生對應於踏入深度的反作用 -12- 200800336 (10) 力，使用者爲了取得平衡必需移動體重。此時，鞍座2會 隨著體重移動而在線圈彈簧8上轉動，並執行較線圏彈簧 8更大幅的擺動。且把手17也會作用因體重移動而用來改 變於左右輸入力量之方向的彎曲應力，由於彎曲而更進一 步施加力量的那一側將形成不平衡。相對於因上述不安定 動作所致的不平衡之應力，把手台5、鞍座2、踏入踏板3 都會藉由彈撥力產生對應於應力的不平衡之反作用力·使 φ 用者爲了使該些合成的力平衡，因令手、足、腰、上半身 等移動，故可進行全身運動且養成平衡感。 (第二模式） 利用驅動裝置來輔助踩踏踏板3的模式。 因基本動作與第一模式相同，故省略重複的說明。在 該模式之場合下，由於踩踏運動是在無關於使用者之意識 的狀態下執行，因此使用者配合踩踏踏板3的作動而使腕 φ 、腰、上半身動作。藉此，除了可得到與第一模式同樣的 效果外，由於在踩踏踏板3之作動前，先進行預備踩踏踏 板3之作動的動作，因此可進行更高度的反射運動。 (第三模式） 利用驅動裝置使把手1 7朝左右往復作動的模式。 例如第一模式的運動之後，啓動設於把手1 7的握柄 的馬達23的控制開關，使把手1 7往左右開始往復運動。 自該把手1 7的往復運動起，使用者爲了與該動作取得平 -13- 200800336 (11) 衡，進行足、腰及上半身的運動。藉此，可執行與 式不同之部位的運動，也會進行反射運動。 再者，以上的各模式爲其中一例，本發明並不 關的模式。例如，也可適當地組合上述的模式而實 ' (第2實施形態） 第1 〇圖爲槪略表示本發明之第2實施形的運 φ 之其中一例的立體圖，第11圖爲第10圖所示的運 的側面圖。又，第12圖爲放大表示前述運動裝置 部分的圖。 如第1 〇圖及第1 1圖所示，本實施形態的運動 是具備：由相對於平行配置的一對管件而從各管件 央朝上方突出之追加的一對管件所形成的支撐台3 ] 過線圈彈簧3 8而安裝於該支撐台3 1的鞍座3 2。線 3 8，係與述第1實施形態同樣地，設定成可承受因 φ 之體重所導致的垂直方向的應力，且對應於當身體 的彎曲應力，形成撓曲的強度（剛性）。再者，| 與線圈彈簧3 8是呈現藉由圖未表示的治具而將線 38的端部固定在鞍座32的構造。 在構成支撐台31之追加的管件之略中央部係 踩踏台34，進而透過突出於踩踏台34之兩端部 33A而在其前端部設有廻轉踏板33。此結果，踩s 係在使廻轉踏板3 3的廻轉軸朝鞍座3 2側傾斜@狀 裝在支撐台3 1。 第二模 限於相 施。 動裝置 動裝置 之鞍座 裝置， 的略中 ί ;和透 圏彈簧 使用者 傾斜時 安座32 圏彈簧 配置有 的曲柄 皆台3 4 態，安 -14- 200800336 (12) 又，構成支撐台31之前述追加的一對管件，係從鞍 座32的前方側朝向上方而立設，而構成支撐把手35。再 者，把手3 5係連結於構成可施加預定負荷的可動控制裝 置（可動構件）3 9，前述管件係直接支撐可動控制裝置3 9 ~ ，其結果，把手3 5係藉由前述管件而間接地被支撐。 ' 再者，把手3 5係由圖即可明白，呈現與一般的自行 車同樣的構成，呈現用兩手握住的構成。 φ 本實施形態的運動裝置，當使用者坐於鞍座3 2，並將 兩腳載置在廻轉踏板3 3而交互地進行踩踏動作的話，由 於鞍座3 2會不安定地擺動，且把手3 5會朝前後方向移動 的緣故，因此能藉由從肩部到腳部作用「用來保持經破壞 之平衡」的身體機能，而可進行複雜的運動。此結果，能 同時鍛錬腳與腕部的肌肉，也能一倂養成平衡感。 進而，在上述構成的運動裝置中，因藉由利用廻轉踏 板33的廻轉而產生上述擺動，故能引起比第1實施形態 φ 之踏入動作還大的擺動。因而，能更有效果地進行起因於 上述之擺動的肌肉鍛鍊與平衡感的養成。又，因利用廻轉 運動，故相較於上述之踏入動作，也能達到腳本身的肌力 增加。 又，因前述把手35可朝前後方向移動，故例如前述 把手3 5位於前方的情形下，就能更重點地鍛鍊使用者的 背肌及背中側的肌肉，把手3 5位於後方的情形下，能重 點地鍛鍊使用者的腹肌及腹側的肌肉。 又，在本實施形態，把手3 5係連結於可動控制裝置 -15- 200800336 (13) 39，藉由調整設於該可動控制裝置39的減震器（damper )3 9 A，就能調整針對把手3 5之前後方向的移動之負荷。 因而，由於藉由控制該負荷狀態，可適當控制上述之把手 3 5的擺動，因此能適當地控制上述之不安定的擺動的程度 〇 ' 進而，廻轉踏板3 3就能藉由曲柄3 3 A配置成比使用 者坐於鞍座3 2之際所形成的兩肢之間隔更隔離開1 〇%以 ^ 上。例如坐時所形成的兩肢之間隔約爲19 cm的話，本例 的情形就可爲約22cm。此時，因使廻轉踏板3 3廻轉時的 行程增大，故能更有效果地進行腳本身的肌肉鍛鍊，並且 也能有效果地進行胯腰肌、腰大肌等的鍛鍊。 又，踩踏台3 4係可於內部具有用以控制廻轉踏板3 3 之廻轉驅動之負荷狀態的廻轉負荷調整手段。藉此，隨著 廻轉運動的腳部本身的肌力鍛鍊之程度也能自如地變化， 或者隨著前述廻轉運動而自在地變化座台之擺動狀態等。 φ 因而，能適當地調節上述之腳與腕部的肌肉之鍛鍊的程度 及養成平衡感的程度。 再者，上述手段可適當使用利用制動構件等的滑動力 者等。 進而，雖然在本實施形未特別圖示，但可在保持鞍座 3 2之線圈彈簧3 8的上部設置連結成擺動自如的驅動裝置 。又，因鞍座的形狀做成鞍狀，可一邊確保腰部的保持一 邊擺動上半身，故非常有效果。此時，因加上有關於上述 之廻轉動作的鞍座32之不安定的擺動，並使鞍座32藉由 -16- 200800336 (14) 前述驅動裝置而自動性（強制性）地擺動，故可更複雜地 進行鞍座32的擺動形態。 因而，藉由從肩部到腳部作用「用來保持上述經破壞 之平衡」的身體機能，而可進行複雜的運動。藉此能更有 ' 效果地同時鍛鍊腳與腕部的肌肉，也能一倂更有效果地進 ' 行平衡感的養成。再者，此種的運動係稱爲彼拉提斯（ pilates)運動。 0 又，第1 3圖爲槪略表示上述形態之鞍座部分之變形 例的圖。雖然在上述範例中，在鞍座3 2的下部只設兩根 線圈彈簧3 8，但在本例中，在鞍座3 2的下部設有三根線 圈彈簧3 8。因而，使用本例之鞍座3 2的情形下，可三次 元地進行上半身的擺動，能更有效果地進行上述之肌肉鍛 鍊與平衡感的養成。 第1 4圖爲表示上述第2實施形態的變形例的立體圖 ，第1 5圖爲第1 4圖所示的變形例的側面圖。在本例中， φ 把手3 5與上述形態做比較，爲予以彎曲而形成，構成使 用者能握持該彎曲上部。再者，有關其他的構成要件，係 與上述形態相同。因而，在本例中，使用者能更確實地握 持把手3 5，就能以把手3 5爲中心，更有效果地進行上半 身的前後運動等。 以上’雖是依據上述具體例而詳細地說明本發明，但 本發明並不限於上述具體例，只要在不脫離本發明之範疇 的範圍內，可做各種的變形和變更。 -17- 200800336 (15) 【圖式簡單說明】 第1圖爲本發明之運動裝置第1實施形態的側面圖。 第2圖爲第1圖所示的實施例的正面圖。 第3圖爲第1圖所示的實施例的鞍座附近的部分剖面 圖。 * 第4圖爲第1圖所示的實施例的踩踏台的立體圖。 第5圖爲槪略表示第1圖所示的實施例的踩踏台之構 φ 成的圖。 第6圖爲槪略表示第1圖所示的實施例的踩踏台之踏 板的踩入動作的圖。 第7圖爲第1圖所示的實施例的把手附近的立體圖。 第8圖爲槪略表示第1圖所示的實施例的把手之驅動 機構的圖。 第9圖爲第1圖所示的實施例的使用狀況的圖。 第1 〇圖爲本發明之運動裝置第2實施形態的立體圖 •。 第11圖爲第1 0圖所示的實施例的側面圖。 第12圖爲放大表示第10圖及第11圖所示的運動裝 置的鞍座部分的圖。 第1 3圖爲第1 〇圖所示的實施例的運動裝置的鞍座部 分的變形例。 第1 4圖爲表示第〗0圖所示的實施例的變形例的立體 圖。 第1 5圖爲第1 4圖所示的變形例的側面圖。 -18- 200800336 (16) 【主要元件符號說明】 1 :支撐台 2 :鞍座 3 :踏入踏板 4 :踩踏台 5 :把手台 6 :管件 7 :輔助構件 8 :線圈彈簧 9 :半球狀部 1 〇 :半球狀的凹部 1 1 :筐體 1 2 :強弱調整用把手 1 3 :線圈彈簧 1 4 :保持盤 1 5 :齒條 1 6 :小齒輪 1 7 :把手本體 1 8 :線圈彈簧 1 9 :連結箱 20 :握柄 2 1 :驅動機構 22 :支撐台 -19- 200800336 (17) 23 :軌道機構 24 _·凸輪機構部 25 :馬達 2 6 :曲柄機構 27控制按鈕 3 1 :支撐台 3 2 :鞍座 3 3 :廻轉踏板 3 4 :踩踏台 3 5 :把手 3 8 :線圏彈簧 3 9 :可動控制裝置 3 3 A :曲柄 39 A ：減震器（damper)。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 [Prior Art] Φ A pedal-type exercise device having a stepping pedal that has been conventionally known is a saddle that is fixed to a body of the exercise device that can be seated in a state where the foot is extended; and when sitting on the saddle It is composed of a pair of pedals that can be placed at a position accessible to both feet and can withstand a predetermined load. In the exercise device, the foot is placed on the pedal in a riding posture to alternately step on the left and right sides, and is mainly used for forging the muscles of the foot (for example, see Patent Document 1). Further, the seat portion of the moving device is also known as a saddle-type moving device that swings up and down and back and forth by a coil spring or the like (for example, refer to Patent Document 2). [Patent Document 1] Japanese Laid-Open Patent Publication No. 2000-116818 (Patent Document 2) Japanese Laid-Open Patent Publication No. 2003- 1 90347 [Draft of the Invention] [Problems to be Solved by the Invention] A general exercise device is a body that consumes a large amount of physical energy. In addition to exercise, it is desirable to have a structure that can directly exercise the muscles of the site by acting on tight parts such as the shoulders, the feet, and the wrists. .4-- 200800336 (2) However, in the above-described pedal-type exercise device, the body that is out of balance is mainly used by the pedaling action of the two feet placed on the pedal, or the swing of the seat which is unstable. The movement from the shoulder to the foot of the body that maintains normal body function from the muscles is not suitable as a movement device for exercising the muscles of the wrist or cultivating a sense of balance. Also, for users who do not have physical strength, such as sorghums, there is also a problem of excessive exercise. The present invention is an invention for solving the above problems, and provides a body motion of the conventional φ or a muscle that directly acts on a part to be tightened to exercise the muscles of the part, and exercises the muscles of the wrist to cultivate a sense of balance. The motion device is for its purpose. Further, the present invention provides an exercise device that assists the user's movement, and is also easy to use for a user who does not have muscle strength. [Means for Solving the Problem] In order to solve the above-described object, one aspect of the exercise device of the present invention includes: a support table; and a seat having each of φ predetermined positions disposed on the support table, The movement device for the stepping table and the handle table that steps into the pedal is characterized in that the seat is attached to the support table via an elastically flexible shaft, and the stepping platform is configured such that the axis in the stepping direction faces the seat. The side is inclined and attached to the support base, and the handle is attached to the support base through the elastically flexible shaft. Further, another aspect of the exercise apparatus of the present invention includes: a support base; and a seat that is attached to a predetermined position of the support base through the elastically flexible shaft; and the stepping shaft is inclined toward the seat side a stepping table in front of the seat mounted on the support table; and the above-mentioned flexible shaft attached to the support table by tilting toward the seat 5 - 200800336 (3) side to be movable to the left and right Handle; the aforementioned handle of the elastically flexible shaft of the handle. The exercise device according to the present invention is a moving device for a seat stepping table and a handle table provided at each predetermined position on the support table, and is mounted on the support table because the seat is φ flexible, so that the seat is stepped on The pedals are alternately stepped on, or the seat and the handle are swinging unsteadily with the body function of "maintaining the balance of destruction" so that the muscles of the foot and the wrist can be simultaneously exercised. The above-described moving device of the present invention is constituted by at least φ auxiliary members of the pipe member which are supported in parallel and arranged to be curved upward. The seat of the exercise apparatus of the present invention is configured to be swingably connectable. In the above-mentioned seat, the seat can be attached, and the seat for the above-mentioned stepping operation is added, and the seat is automatically driven by the driving device, so that the swinging posture of the seat can be made more shoulder The action to the foot "is used to maintain the above-mentioned breakage energy, causing more complicated movements, thereby enabling more flexibility in front of the treadmill and enabling the drive to be driven to the front and left of the front: the support table; The table, the pair of pedals and the handles are each passed through the spring table and the two feet are placed on the two feet while pedaling, and the complex movement can be performed from the shoulder to the foot. The table can be, for example, a pair of pipe members; and a driving device that moves with the upper portion of the elastically flexible shaft before the connection. At this time, the unstable swing of the portion is dynamic (mandatory) and the pendulum is complicated. The balance of the body is effective at the same time. -6 - 200800336 (4) The muscles of the wrist can also be balanced more effectively.) The pedaling device of the exercise device of the present invention can be : can be tilted The oblique predetermined angle and the range of the predetermined stroke are formed by a pair of foot mounting tables mounted to the support, and an elastic body that pushes the above-mentioned foot upward. Further, the foot rest stage is also used to drive the apparatus forward and backward with a predetermined stroke. At this time, it is possible to assist the movement of H by the aforementioned driving means, and it is an opportunity for more people to use the exercise apparatus regardless of the basic difference (handicap) of each person. Further, the handle of the exercise device of the present invention can also be configured; the left-handed holding platform fixed to the upper end of the elastically flexible shaft can be mounted on the holding table, and the driving means for moving the hand to the left and right can be mounted on the holding table, and the segment can be The control device is disposed near the grip of the handle or at the upper portion of the holding table. If the driver is driven automatically (mandatoryly) by the driving mechanism, it can be used to maintain φ from the shoulder to the foot. The physical function of the balance of destruction causes more complicated exercise, and by exercising the muscles of the foot and the wrist at the same time, it is possible to develop a more balanced feeling. Further, another aspect of the exercise device according to the present invention is directed to a support table; and a motion device including a stepping table and a handle table disposed at each predetermined position of the support table, and a pair of pedals: Mounted on the support table by the elastically flexible shaft, the slewing shaft of the slewing pedal is attached to the support table toward the seat side, and the handle is permeable to the front and rear of the pedestal It can be attached to the driver, and the right hand can be driven to drive the hand. Therefore, the above-described seat which is more effectively provided with the above features is attached to the support table with the movable member of the 200800336 (5) which is tilted forward and moved. In the exercise device having such a configuration, it is provided with: a support table; and a movement device including a table set at each predetermined position on the support table, a pair of pedals and a handle table The seat is mounted on the support table through the elastically flexible shaft, and the handle is attached to the support table through a movable member movable in the front-rear direction, so that the seat is placed on the seat and the two feet are placed on the pedal to interact When the ground is stepped on, the seat and the φ handle swing unsteadily, and the complex movement can be performed by the body function of "maintaining the balance of destruction" from the shoulder to the foot. As a result, the muscles of the feet and the wrist can be exercised at the same time, and the balance can be developed at a glance. Further, in the above-described exercise apparatus, since the above-described swing is generated by the twisting of the cymbal pedal, it is possible to cause a swing larger than the above-described stepping operation. Therefore, the muscle exercise and the sense of balance caused by the above-described swing can be more effectively performed. Further, since the squatting motion is utilized, the muscle strength of the script body can be increased as compared with the above-described stepping motion. φ Further, since the handle can be moved in the front-rear direction, for example, in the case where the handle is located in the front, the back muscles of the user and the muscles on the back side can be more focused, and in the case where the handle is located at the rear, the focus can be focused. Exercise the abdominal muscles of the user and the muscles of the ventral side. Further, in the present invention, it is possible to provide a load adjusting means for applying a load to the movable member and adjusting the load with respect to the forward and backward movement of the handle. Therefore, since the swing of the above-described handle can be appropriately controlled by controlling the load state, the degree of the above-described unstable swing can be appropriately controlled. -8- 200800336 (6) The support platform may be composed of a pair of pipe members arranged in parallel, and a pair of pipe members extending from the pair of pipe members and supporting the pedestal. Further, the above-mentioned seat can be oscillatably coupled to the upper end of the elastically flexible shaft. Thereby, the above-described unstable swing can be formed more easily and efficiently. Further, it is possible to provide a driving device for oscillatingly connecting the above-mentioned seat to the upper portion of the elastic φ flexible shaft that holds the seat. At this time, due to the unsteady swing of the seat portion with respect to the above-described twisting operation, the seat portion is automatically (mandatory) swung by the above-described driving device, so that the seat can be more complicated. The swinging shape of the platform. Therefore, it is possible to cause more complicated exercise by exerting the body function of "used to maintain the above-mentioned broken balance" from the shoulder to the foot, thereby being able to exercise the muscles of the foot and the wrist at the same time more effectively. A sense of balance is developed more effectively. Further, the stepping table may have a twisting load adjusting means for controlling a load state of the twisting drive of the pair of pedals φ. As a result, the degree of forging of the muscles of the foot itself can be freely changed, or can be freely changed in accordance with the swinging state of the seat of the above-described tumbling motion. Therefore, it is possible to appropriately adjust the degree of exercise of the muscles of the above-mentioned foot and wrist and the degree of balance. Further, the pair of pedals are disposed more than 10% apart from each other by a distance between the limbs formed when the user sits on the pedestal. At this time, since the stroke of the twirling movement is increased, the muscle exercise of the script body can be performed more effectively, and the squat muscles, the psoas muscles, and the like can be effectively exercised. -9 - 200800336 (7) [Effect of the Invention] As described above, according to the present invention, it is possible to provide a muscle which is exercised in the body as a whole in the past, or directly on the site to be tightened, and forged the wrist. Muscles, more able to develop a balanced movement device. Further, it is possible to provide an exercise device that assists the user's movement and is also easy to use for a user who does not have muscle strength. [Embodiment] [Best Mode for Carrying Out the Invention] The following other features and advantages of the present invention will be described based on the best mode for carrying out the invention. (First Embodiment) As shown in Figs. 1 and 2, the exercise device of the present embodiment includes: a support table 1; and a saddle 2 and a pair disposed adjacent to the rear portion of the support table 1. Stepping on the stepping table 4 of the pedals 3, 3 and the handle table 5. In front of the parallel arrangement is constituted by at least a pair of pipe members 6, 6 bent upward; and auxiliary members 7, 7, ... which are connected to the pipe members. The saddle 2 is attached to the support table 1 via a coil spring 8 having a predetermined rigidity. The rigidity of the coil spring 8 is formed to withstand the stress in the vertical direction due to the weight of the user, and corresponds to the flexural strength of the bending stress when the body is inclined. Further, the saddle 2 and the coil spring 8 are enlarged as shown in Fig. 3, and are provided by a hemispherical portion 9 provided on the upper portion of the coil spring 8 and a hemisphere provided at the lower portion of the saddle 2 at -10-200800336 (8) The concave portion 10 is connected so as to be freely swingable, and the stepping table 4 is formed as shown in Fig. 4, and a pair of stepping pedals that can advance and retreat within a predetermined stroke range are protruded toward the user side of the casing 11. 3 ', 3. The angle ' with respect to the casing 1 1 that is stepped into the pedals 3, 3 is made. When the user places the foot on the pedals 3, 3, the athlete's knee is adjusted to bend 90. The above angle. Stepping into the pedals 3 and 3 has a moving method of urging the pedals by human power, and a method of driving the motor by a motor is not shown. On the side surface of the casing 1 1 is provided a strength adjusting handle 1 2 for adjusting the strength of the load of the steps 3 and 3. Fig. 5 is a cross-sectional view showing a mechanism for adjusting the stroke length of the pedals 3, 3 and the strength of the load. In the figure, the stepping pedal 3 of one of the stepping tables 4 is elastically held by the casing 1 through the coil spring 13 and can be stepped into the casing 1 in the casing 1 The predetermined stroke is step-in elastically. The coil spring 13 is held between the inner surface of the casing 1 1 and the support table φ 1 through the holding disk 1 4 ' 14 , and the gap between the holding disks 14 and 14 on the support table 1 side is the rack 1 5 meshes with the rack 15 and can be adjusted by the pinion 16 that is twisted by the strength adjustment knob i 2 . When the strength adjustment knob 丨2 is turned, the pinion gear 16 is twisted, and the gap between the holding disks i 4 and 14 is narrowed, the rigidity of the coil spring 13 is increased, and the amount of movement of the pedaling motion is increased. The stroke of the stepping is small. , 踩 The stepping action of stepping into the pedals 3, 3 is as shown in Fig. 6(a), the feet can be alternately pedaled, and as shown in Fig. (b), the two legs can be simultaneously stepped in. By adjusting the handle 丨 2 by the strength adjustment, or by the pedaling action -11 - 200800336 (9), the amount of movement due to the pedaling movement is larger than the amount of movement, and the load of the pedals 3 and 3 is changed. less. The handle table 5, as shown in Figs. 7 and 8, is composed of a handle body 17 held by both hands, and a line having a predetermined rigidity which is slightly perpendicular to the support table 1 with respect to the support table 1. The weir spring 18 is composed of a coupling box 19 that connects the handle body 17 and the coil spring 18. 20 and 20 are grips that are fitted to both ends of the handle body 17 . In the connection box 19, the drive mechanism 21 of the handle body 17 is housed in the system φ. The drive mechanism 2 1 is composed of: a support base 2 for fixing the handle body 17 and a cam mechanism portion 24 that reciprocates the support base 22 on the rail mechanisms 23 and 23, although not shown in detail. When the motor 25 is driven, the support mechanism 22 is reciprocated to the right and left on the rail mechanisms 23 and 23 by the crank mechanism 26 provided inside the cam mechanism unit 24. Symbols 27 and 27 are control buttons for adjusting the speed of the reciprocating motion and the distance of the reciprocating motion. Hereinafter, the mode of use of the exercise device configured as described above (first mode) is a mode in which the motion is performed by the user's own motion without using the drive device. As shown in Fig. 9, first, the user straddles the support table 1, sits on the saddle 2, holds the handle 20 of the handle 17 with both hands, and places the two feet on the pedal 3. In this state, if the pedaling operation is performed, the pedal 3 is stepped by the plucking force of the coil spring 13 to generate a reaction corresponding to the stepping depth -12-200800336 (10) force, and the user must move the weight in order to achieve balance. . At this time, the saddle 2 rotates on the coil spring 8 as the weight moves, and performs a larger swing than the coil spring 8. And the handle 17 also acts to change the bending stress in the direction of the left and right input forces due to the movement of the weight, and the side that further exerts the force due to the bending will form an imbalance. The handle table 5, the saddle 2, and the stepping pedal 3 generate a reaction force corresponding to the unbalance of the stress by the plucking force with respect to the unbalanced stress caused by the above-described unstable operation. These synthetic balances of force, because of the movement of the hands, feet, waist, upper body, etc., can carry out body movement and develop a sense of balance. (Second mode) The mode of stepping on the pedal 3 is assisted by the driving means. Since the basic operation is the same as the first mode, the repeated description is omitted. In the case of this mode, since the pedaling motion is performed without the user's consciousness, the user operates the wrist pedal φ, the waist, and the upper body in cooperation with the pedaling pedal 3. Thereby, in addition to the same effect as in the first mode, since the operation of the preliminary stepping on the pedal 3 is performed before the pedaling pedal 3 is actuated, a higher-level reflection motion can be performed. (Third mode) A mode in which the handle 17 is reciprocated to the left and right by a driving device. For example, after the movement of the first mode, the control switch of the motor 23 provided on the grip of the handle 17 is activated to cause the handle 17 to reciprocate to the left and right. From the reciprocation of the handle 17 , the user performs the movement of the foot, the waist and the upper body in order to achieve a balance with the movement. Thereby, the movement of the part different from the formula can be performed, and the reflection movement can also be performed. Furthermore, each of the above modes is an example and is not a mode of the present invention. For example, the above-described mode can be combined as appropriate. (Second Embodiment) The first drawing is a perspective view showing an example of the operation φ of the second embodiment of the present invention, and FIG. 11 is a tenth diagram. A side view of the transport shown. Further, Fig. 12 is a view showing, in an enlarged manner, a portion of the aforementioned moving device. As shown in FIG. 1 and FIG. 1 , the movement of the present embodiment includes a support table 3 formed by a pair of additional pipe members that protrude upward from the respective tube members with respect to a pair of pipe members arranged in parallel. The coil spring 38 is attached to the saddle 32 of the support table 31. In the same manner as in the first embodiment, the line 3 8 is set so as to withstand the stress in the vertical direction due to the weight of φ, and the strength (rigidity) of the deflection is formed in accordance with the bending stress of the body. Further, | and the coil spring 38 have a structure in which the end portion of the wire 38 is fixed to the saddle 32 by a jig not shown. The stepping table 34 is formed at a substantially central portion of the additional pipe member constituting the support base 31, and further passes through the both end portions 33A of the stepping table 34, and a turning pedal 33 is provided at the front end portion thereof. As a result, the step s is applied so that the slewing shaft of the slewing pedal 3 3 is tilted toward the saddle 32 side and mounted on the support table 31. The second mode is limited to the phase. The saddle device of the moving device is slightly ί; and when the user of the spring is tilted, the seat 32 圏 spring is provided with a crank, and the arm is in a state of 34, 2008-14880 (12) The pair of additional pipe members are erected upward from the front side of the saddle 32 to constitute the support handle 35. Further, the handle 35 is coupled to a movable control device (movable member) 3 9 that can apply a predetermined load, and the pipe member directly supports the movable control device 39 9 . As a result, the handle 35 is indirectly indirectly by the pipe member. The ground is supported. Further, the handle 3 5 can be understood from the drawings, and has the same configuration as a general bicycle, and is constructed by holding both hands. φ In the exercise device of the present embodiment, when the user sits on the saddle 32 and places both feet on the pedal 3 and alternately performs the pedaling operation, the saddle 32 will swing unsteadily, and Since the handle 35 moves in the front-rear direction, it is possible to perform complicated exercise by acting on the body function "to maintain the balance of destruction" from the shoulder to the foot. As a result, the muscles of the foot and the wrist can be forged at the same time, and the balance can be developed at a glance. Further, in the above-described exercise apparatus, the above-described swing is generated by the twisting of the cymbal pedal 33, so that the swing is larger than the stepping operation of the first embodiment φ. Therefore, the muscle exercise and the sense of balance caused by the above-described swing can be more effectively performed. Further, since the squatting motion is utilized, the muscle strength of the script body can be increased as compared with the above-described stepping motion. Further, since the handle 35 can be moved in the front-rear direction, for example, when the handle 35 is located forward, the muscles of the back muscle and the back side of the user can be more focused, and the handle 35 is located at the rear. It can focus on the abdominal muscles of the user and the muscles of the ventral side. Further, in the present embodiment, the handle 35 is coupled to the movable control device -15-200800336 (13) 39, and by adjusting the damper 3 9 A provided in the movable control device 39, the adjustment can be adjusted. The load of the movement of the handle 3 5 in the front and rear directions. Therefore, since the swing of the handle 35 can be appropriately controlled by controlling the load state, the degree of the above-described unstable swing can be appropriately controlled. Further, the pedal 3 3 can be rotated by the crank 3 3 A is configured to be separated from the interval between the two limbs formed by the user sitting on the saddle 3 2 by 1% to ^. For example, if the interval between the two limbs formed by sitting is about 19 cm, the case of this example may be about 22 cm. At this time, since the stroke when the pedal 3 3 is turned up is increased, the muscle exercise of the script body can be performed more effectively, and the exercise of the iliopsoas muscle, the psoas muscle, and the like can be performed efficiently. Further, the stepping table 34 can have a twisting load adjusting means for controlling the load state of the tumbling driving of the slewing pedal 3 3 therein. Thereby, the degree of muscle strength training of the foot itself can be freely changed as the twirling movement itself, or the swing state of the pedestal or the like can be freely changed in accordance with the aforementioned swaying motion. φ Therefore, it is possible to appropriately adjust the degree of exercise of the above-mentioned foot and the muscles of the wrist and the degree of balance. In addition, as the above means, a sliding force using a brake member or the like can be suitably used. Further, although not specifically illustrated in the present embodiment, a drive device that is coupled to be swingable can be provided on the upper portion of the coil spring 38 that holds the saddle 32. Further, since the shape of the saddle is saddle-shaped, it is possible to ensure that the waist portion is swung while holding the upper body, which is very effective. At this time, due to the unsteady swing of the saddle 32 with respect to the above-described twisting operation, the saddle 32 is automatically (mandatory) swung by the above-mentioned driving device of -16-200800336 (14), Therefore, the swinging form of the saddle 32 can be performed more complicatedly. Therefore, complicated movement can be performed by exerting a bodily function of "used to maintain the balance of the above-described destruction" from the shoulder to the foot. In this way, the muscles of the foot and the wrist can be exercised more effectively, and the balance can be developed more effectively. Moreover, this type of exercise is called the pilates movement. 0. Fig. 13 is a view showing a modified example of the saddle portion in the above-described form. Although in the above example, only two coil springs 3 8 are provided in the lower portion of the saddle 32, in the present example, three coil springs 38 are provided in the lower portion of the saddle 32. Therefore, in the case of using the saddle 32 of the present example, the upper body can be swung three times, and the above-described muscle forging chain and balance feeling can be more effectively performed. Fig. 14 is a perspective view showing a modification of the second embodiment, and Fig. 15 is a side view showing a modification of the first embodiment. In this example, the φ handle 35 is formed to be bent in comparison with the above-described configuration, and the user can grip the curved upper portion. Furthermore, other constituent elements are the same as those described above. Therefore, in this example, the user can hold the handle 35 more reliably, and the front and rear movement of the upper body can be more effectively performed centering on the handle 35. The present invention has been described in detail above with reference to the specific embodiments thereof. However, the invention is not limited thereto, and various modifications and changes can be made without departing from the scope of the invention. -17- 200800336 (15) [Brief Description of the Drawings] Fig. 1 is a side view showing a first embodiment of the exercise apparatus of the present invention. Fig. 2 is a front elevational view of the embodiment shown in Fig. 1. Fig. 3 is a partial cross-sectional view showing the vicinity of the saddle of the embodiment shown in Fig. 1. * Fig. 4 is a perspective view of the stepping table of the embodiment shown in Fig. 1. Fig. 5 is a view schematically showing the structure φ of the stepping table of the embodiment shown in Fig. 1. Fig. 6 is a view schematically showing the stepping operation of the pedal of the stepping table of the embodiment shown in Fig. 1. Fig. 7 is a perspective view showing the vicinity of the handle of the embodiment shown in Fig. 1. Fig. 8 is a view schematically showing a driving mechanism of the handle of the embodiment shown in Fig. 1. Fig. 9 is a view showing the state of use of the embodiment shown in Fig. 1. Fig. 1 is a perspective view showing a second embodiment of the exercise apparatus of the present invention. Figure 11 is a side view of the embodiment shown in Figure 10. Fig. 12 is a view showing, in an enlarged manner, a saddle portion of the exercise device shown in Figs. 10 and 11. Fig. 13 is a modification of the saddle portion of the exercise device of the embodiment shown in Fig. 1 . Fig. 14 is a perspective view showing a modification of the embodiment shown in Fig. 0. Fig. 15 is a side view showing a modification shown in Fig. 14. -18- 200800336 (16) [Description of main component symbols] 1 : Support table 2 : Saddle 3 : Step into the pedal 4 : Stepping table 5 : Handle table 6 : Pipe fitting 7 : Auxiliary member 8 : Coil spring 9 : Hemispherical part 1 〇: hemispherical recess 1 1 : housing 1 2 : strength adjustment handle 1 3 : coil spring 1 4 : holding disc 1 5 : rack 1 6 : pinion 1 7 : handle body 1 8 : coil spring 1 9 : Link box 20 : Grip 2 1 : Drive mechanism 22 : Support table -19 - 200800336 (17) 23 : Track mechanism 24 _ · Cam mechanism unit 25 : Motor 2 6 : Crank mechanism 27 Control button 3 1 : Support table 3 2 : Saddle 3 3 : Swing pedal 3 4 : Stepping table 3 5 : Handle 3 8 : Thread spring 3 9 : Movable control unit 3 3 A : Crank 39 A : Damper (damper)
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