RU2014146862A - The method of determining the level of health and physical performance of a person - Google Patents
The method of determining the level of health and physical performance of a person Download PDFInfo
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- RU2014146862A RU2014146862A RU2014146862A RU2014146862A RU2014146862A RU 2014146862 A RU2014146862 A RU 2014146862A RU 2014146862 A RU2014146862 A RU 2014146862A RU 2014146862 A RU2014146862 A RU 2014146862A RU 2014146862 A RU2014146862 A RU 2014146862A
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- RU
- Russia
- Prior art keywords
- level
- health
- apnea
- duration
- physical performance
- Prior art date
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- 230000036314 physical performance Effects 0.000 title claims abstract 7
- 208000008784 apnea Diseases 0.000 claims abstract 8
- 210000000748 cardiovascular system Anatomy 0.000 claims abstract 4
- 230000002526 effect on cardiovascular system Effects 0.000 claims abstract 4
- 210000002345 respiratory system Anatomy 0.000 claims abstract 4
- 206010006322 Breath holding Diseases 0.000 claims abstract 2
- 230000037081 physical activity Effects 0.000 claims abstract 2
- 230000029058 respiratory gaseous exchange Effects 0.000 claims abstract 2
Landscapes
- Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)
Abstract
Способ определения уровня здоровья и физической работоспособности человека, включающий предъявление для развертывания функций сердечнососудистой и дыхательной систем дозированной физической нагрузки, последующее выполнение задержки дыхания на вдохе - апноэ-1, фиксирование его продолжительности, предоставление отдыха, на время, за которое функции сердечнососудистой и дыхательной систем после снятия у людей с высоким уровнем здоровья предъявленной физической нагрузки приходят в нормальное исходное состояние, повторение задержки дыхания на вдохе - апноэ-2, фиксирование его продолжительности, при этом проведение задержки дыхания осуществляют до момента, требующего волевого усилия для продолжения процедуры эпноэ, отличающийся тем, что уровень здоровья человека и его физической работоспособности вычисляют по формулегде А, А- соответственно продолжительность апноэ-1 и апноэ-2, с, при этом за уровень отличного здоровья и физической работоспособности принимают Η=0,99-1,03; за уровень хорошего - 0,68≤Η<0,99; удовлетворительного - 0,37≤Η≤0,68; неудовлетворительного - Н≤0,37.A method for determining the level of health and physical performance of a person, including the presentation of a dosed physical load for deployment of the functions of the cardiovascular and respiratory systems, the subsequent holding of a breath-holding apnea-1, fixing its duration, providing rest for the time during which the functions of the cardiovascular and respiratory systems after withdrawal in people with a high level of health of the presented physical activity come to a normal initial state, a repetition of a delay in breathing inspiration - apnea-2, fixing its duration, while holding a breath hold until the moment requiring volitional effort to continue the epnea, characterized in that the level of human health and physical performance is calculated by the formula A, A - apnea duration, respectively -1 and apnea-2, s, while taking the level of excellent health and physical performance Η = 0.99-1.03; for the level of good - 0.68≤Η <0.99; satisfactory - 0.37≤Η≤0.68; unsatisfactory - Н≤0.37.
Claims (1)
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| RU2014146862A RU2014146862A (en) | 2014-11-20 | 2014-11-20 | The method of determining the level of health and physical performance of a person |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| RU2014146862A RU2014146862A (en) | 2014-11-20 | 2014-11-20 | The method of determining the level of health and physical performance of a person |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| RU2014146862A true RU2014146862A (en) | 2016-06-10 |
Family
ID=56114934
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| RU2014146862A RU2014146862A (en) | 2014-11-20 | 2014-11-20 | The method of determining the level of health and physical performance of a person |
Country Status (1)
| Country | Link |
|---|---|
| RU (1) | RU2014146862A (en) |
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2014
- 2014-11-20 RU RU2014146862A patent/RU2014146862A/en unknown
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