KR20120024249A - Sliding device using elastic band - Google Patents

Abstract

The present invention relates to a sliding exercise device for relaxing and strengthening the muscles of the buttocks, waist, back, neck, etc. while the user is lying down, and more specifically, the user's body is supported on the base of the sliding device. Optionally, rotate the base at an angle in the head or toe direction to relax muscles such as shoulders and waist, and each sliding plate coupled with the base is rolled by the ball in the direction of force applied by the user's movement. By restoring by elastic connecting means, users with muscle or joint pain can exercise without difficulty in their joints.The circular spring is built into the ball receptor, and the height of each plate plate supporting the user depends on the pressing force. Slip using elastic connecting means to relax and strengthen finer muscles It relates to a fading mechanism.
To this end, the present invention is a sliding mechanism for strengthening the muscles of each part by supporting the body including the user's legs, buttocks, back and head, the sliding mechanism is formed in the form of a plate for supporting the user's body The base is coupled to the upper portion of the base, and supports the buttocks, the back and the head of the user, respectively, and comprises a sliding plate portion to be slid to move up, down, left and right by a predetermined length, the sliding The plate part supports the buttocks and slides in contact with the base upper surface by receiving a plurality of balls, and the first plate part to slide in ball contact with the base upper surface by receiving a plurality of balls. A second plate portion to be positioned on the second plate portion to support the head, The third plate portion and the base upper surface and the first plate portion, the second plate portion and the third plate portion, which are caused to slide in ball contact with the upper portion of the upper portion, are elastically connected to each other so as to be slid in a predetermined path. It comprises an elastic connecting means.

Description

Sliding device using elastic connecting means {Sliding Device Using Elastic Band}

The present invention relates to a sliding exercise device for relaxing and strengthening the muscles of the buttocks, waist, back, neck, etc. while the user is lying down, and more specifically, the user's body is supported on the base of the sliding device. Optionally, rotate the base at an angle in the head or toe direction to relax muscles such as shoulders and waist, and each sliding plate coupled with the base is rolled by the ball in the direction of force applied by the user's movement. By restoring by elastic connecting means, users with muscle or joint pain can exercise without difficulty in their joints.The circular spring is built into the ball receptor, and the height of each plate plate supporting the user depends on the pressing force. Slip using elastic connecting means to relax and strengthen finer muscles It relates to a fading mechanism.

In general, the modern people who have been working for a long time sitting in front of the computer, or the students who are studying at the desk for a long time, are experiencing increased muscle strength and pain in muscles or joints due to rigid posture and lack of exercise.

However, it is difficult for modern people with many time constraints to exercise or receive treatment for pain in order to strengthen their strength.

Accordingly, utility model registration No. 163141 has been proposed as an exercise device that utilizes a narrow space to relax muscles and correct the spine in a simple manner.

However, the prior art is a sliding self-contained whole body exercise device which is designed to perform the whole body movement as the user slides forward, backward, left and right, and the sliding plate connected to the elastic connecting means moves only forwards and backwards, and the effect of the movement is deteriorated. When moving to both sides there is a problem that there is a risk of falling because the edge is not formed on the outside of the substrate, and there is a problem such that the substrate with the exercise portion is not adjusted inclined so that muscle relaxation is not good.

The present invention has been made to solve the above problems as the user's body is supported on the base of the sliding mechanism by rotating the base at a certain angle in the head direction or toe direction according to the user's choice to the muscles such as shoulders, waist Relaxing, each sliding plate coupled to the base is rolled by the ball in the direction of the force applied in accordance with the user's movement and restored by the elastic connecting means so that the user with muscle or joint pain without difficulty in the joint It is possible to provide a sliding mechanism using an elastic connecting means that can move and the relaxation and strengthening of finer muscles can be achieved by changing the height of each plate plate supporting the user with a circular spring built into the ball receptor. The purpose is.

The present invention has the following features to achieve the above object.

The present invention provides a sliding mechanism for strengthening the muscles of each part by supporting the body including the user's legs, buttocks, back and head, the sliding mechanism is a base formed in the form of a plate for supporting the user's body and It is coupled to the upper portion of the base, and supports the buttocks, back and head of the user and at the same time comprises a sliding plate portion to be slid to move up, down, left, right to a predetermined length, the sliding plate portion The first plate portion for supporting the buttocks and sliding in ball contact with the base upper surface in accordance with receiving a plurality of balls, and to support the back and sliding in ball contact with the base upper surface in accordance with the receiving a plurality of balls A second plate portion and an upper portion of the second plate portion to support the head on the second plate portion; An elastic connection for allowing the third plate portion and the base upper surface and the first plate portion, the second plate portion and the third plate portion to be slid in contact with each other so as to be elastically connected to each other so as to be slid and flow within a predetermined path. It comprises a means.

Here, the first plate portion is formed with a top plate for supporting the buttocks of the user, and a plurality of circular holes are disposed below the top plate spaced apart by a predetermined interval, the lower portion of the circular hole accommodates the ball and the upper, lower The ball receptor is coupled to one side of the ball through the circular hole in contact with the upper plate and the other side of the ball is composed of a lower plate to protrude a predetermined portion to the lower side of the ball receptor, the first plate portion and the upper plate The elastic connecting means connects the bottom of the top plate and the bottom of the bottom plate to be elastically movable so that the bottom plate may be in ball contact with the plurality of balls to be slid in a predetermined path.

In addition, the second plate portion is formed with a top plate for supporting the user's back, and a plurality of circular holes disposed below the top plate spaced apart by a predetermined interval, the ball is received at the bottom of the circular hole, the upper, lower The ball receptor is coupled to one side of the ball through the circular hole in contact with the upper plate and the other side of the ball is composed of a lower plate to protrude a predetermined portion to the lower side of the ball receptor, the second plate portion and the upper plate The elastic connecting means connects the bottom of the top plate and the bottom of the bottom plate to be elastically movable so that the bottom plate may be in ball contact with the plurality of balls to be slid in a predetermined path.

Here, the third plate portion is formed with a top plate for supporting the user's head, and a plurality of circular holes disposed below the top plate spaced apart by a predetermined interval, and accommodates the ball in the bottom of the circular hole, the upper, lower The ball receptor is coupled to one side of the ball through the circular hole in contact with the upper plate and the other side of the ball is composed of a lower plate to protrude a predetermined portion to the lower side of the ball receptor, the third plate and the upper plate The elastic connecting means flexibly flows by connecting the upper surface of the second plate upper plate, the lower surface of the upper plate of the third plate and the upper surface of the lower plate of the third plate to allow the lower plate to slide in a predetermined path on the upper surface of the second plate. Make it possible.

In addition, a ball receptor is further formed on the upper surface of the circular hole of the first plate, the second plate and the third plate, and a circular spring smaller than the diameter of the circular hole is interposed between the ball receptors respectively coupled to the upper and lower portions of the circular hole. The plate-shaped height is changed in accordance with the pressure to press the upper plate of the first plate, the second plate and the third plate.

On the other hand, the sliding mechanism is hinged to the base and supports the base and at the same time the rotation housing to enable a certain angle rotation control through the rotation means is further included.

In addition, the base of the sliding mechanism is composed of an upper body base for supporting the back and the head, and a lower body base for supporting the buttocks and legs, the coupling end of the upper body and lower body base is hinged to each other to selectively fold or unfold. have.

According to the present invention there is an effect to relax and strengthen the muscles, such as shoulders, waist, etc. by rotating the base at a certain angle in the direction of the head or tiptoe according to the user's selection in the state that the user's body is supported on the base of the whole body exercise equipment .

In addition, each sliding plate coupled to the base is rolled by the ball in the direction of the force applied in accordance with the user's movement is restored by the elastic connection means that the user with muscle or joint pain without movement to the joint It is effective, and the height of the plate is changed according to the pressure of the body part of the user to pressurize the circular spring in the ball receptor, so that the inclination of each plate keeps the constant plate height as it changes from time to time. Strengthening can be induced.

1 is a perspective view of a sliding mechanism according to an embodiment of the present invention.
2 is a view of the side of the sliding mechanism according to an embodiment of the present invention.
3A and 3B illustrate a first plate, a second plate, and a third plate.
4 is a view showing the configuration of a ball receptor according to an embodiment of the present invention.
5 is a view showing the configuration of a ball receptor according to another embodiment of the present invention.
6 is a view showing a folding mechanism of the folding form according to another embodiment of the present invention.

Hereinafter will be described in detail with the accompanying drawings the whole body exercise apparatus according to the present invention.

(Example 1)

1 is a perspective view of a sliding mechanism according to an embodiment of the present invention, Figure 2 is a side view of the sliding mechanism according to an embodiment of the present invention, Figures 3a and 3b is a first plate, second It is a figure which shows a plate and a 3rd plate, and FIG. 4 is a figure which shows the structure of the ball receptor which concerns on one Example of this invention.

Referring to the drawings, the sliding mechanism 1000 according to the present invention is coupled to the base 100 and the upper portion of the base 100 formed in the form of a plate for supporting the user's body, the user's buttocks, etc. Supporting the head, respectively, and at the same time consists of a sliding plate 200 to be slid to move up, down, left, right.

Here, the sliding plate part 200 supports the buttocks and supports the first plate part 210 to slide in ball contact with the upper surface of the base 100 as the ball 300 receives the plurality of balls 300. And a second plate portion 220 to slide in contact with the ball on the upper surface of the base 100 as the plurality of balls 300 are accommodated, and are positioned on the second plate portion 220 to support the head. The third plate portion 230 and the base upper surface and the first plate portion 210, the second plate portion 220 and the third plate portion to slide in ball contact with the upper surface of the second plate portion 220 ( 230 is made of an elastic connecting means 240 to be elastically connected to each other so that each can flow in a predetermined path.

The sliding plate part 200 is slid in the direction in which the user presses the ball contact but can be easily restored by the elastic connection means 240 by activating the user's muscles during pressing to relax and strengthen the muscles It can be.

In addition, the user's entire body moves at the same time as the hips and the back and the head are freely moved together, rather than exercising only one part of the user, which can bring a lot of exercise effects in a short time. Would be optimal.

As described above, the sliding plate part 200 is composed of three plate parts 210, 220, and 230 that support the buttocks, the back, and the head, and the structure of each plate part is almost the same.

However, it will be different that the third plate portion 230 is configured to slide on the second plate portion 220 without sliding on the base 100.

Here, the first plate portion 210 is formed with a plurality of circular holes 260 spaced apart from each other by being disposed below the upper plate 211 and the upper plate 211 to support the buttocks of the user, the circular hole The lower portion 260 accommodates the ball 300 and the upper and lower ball receptors 250 are coupled to each other so that one side of the ball 300 penetrates the circular hole 260 to contact the upper plate 211. And the other side of the ball 300 is composed of a lower plate 212 to project a predetermined portion to the lower side of the ball receptor 250.

The upper plates 211, 221, 231 and the lower plates 212, 222, 232 constituting the plate portions 210, 220, 230 according to the present invention have high strength to minimize wear and damage due to prolonged ball contact. It is preferable that the synthetic resin material, but in addition to the alloy material, which can reduce the wear of the ball even in the long time use, it is also possible that the wood material.

The upper plate 211 supports the buttocks of the user and at the same time slides with the ball disposed on the lower side in the direction in which the user presses, if necessary, such as grease on the bottom of the upper plate so that more smooth flow can be made The lubrication layer may be applied or sprayed through separate injection means at regular intervals so that the lubrication layer can be maintained.

In addition, the lower plate 212 is disposed below the upper plate 211 and is formed with a plurality of circular holes 260 spaced apart by a predetermined interval, and the ball 300 is accommodated in the lower portion of the circular hole 260 upper, lower The ball receptor 250 is opened is coupled so that one side of the ball penetrates the circular hole 260 and the ball contact with the upper plate and the other side of the ball 300 is projected to a lower portion of the ball receptor 250 Ball contact with the upper surface of the base 100.

Here, the diameter of the circular hole 260 formed in the lower plate 212 of the first plate portion is the ball 300 that is embedded in the ball receptor 250 penetrates into the circular hole 260 to the outside of the ball receptor 250 Of course, it should be formed smaller than the diameter of the ball 300 so as not to be separated, the ball receptor 250 is also formed so that the upper, lower through diameter is smaller than the diameter of the ball 300 is not separated from the ball 300 Of course.

In addition, the ball is preferably formed of a metal material so as not to be damaged by wear and rotation by the user, the ball receptor 250 for accommodating the ball 300 is also the first plate to enable a smooth sliding flow The portion 210 should be formed in about 4 to 10 places.

The position of the ball receptor 250 should be formed in a balanced manner so that both sides of the first plate 210 correspond to the position for the balanced distribution of the force by the user's pressure, for example, the first plate portion ( When 210 is a quadrangular shape and four ball receptors 250 are formed, they are symmetrically formed so as to correspond to each corner side of the quadrangle.

In addition, the elastic connecting means 240 is provided to apply a restoring force so that the upper plate 211 is reciprocated after the sliding movement in the pressing direction according to the user's pressure, one of the greatest features of the present invention is such an elastic As the coupling form of the connecting means 240, the restoring force is coupled in a direction perpendicular to the direction in which the user is lying down in use so that the restoring force can be properly applied to the largest flow direction in probability so that the restoring force can be efficiently applied. The elastic connection point is also coupled to the inner lower plate 212 points of about 100 mm from the upper plate 211 coupling point to increase the restoring force.

In addition, in one embodiment of the present invention, the elastic connecting means 240 of the first plate portion 210 is installed two places up and down, but can be installed one place to install or reduce more than four places to increase the restoring force have.

The number of installation of the elastic connection means 240 is preferably installed in two or more places to increase the amount of exercise somewhat when the young and old people use, in consideration of the age of the user, etc. It is preferable to install at two or less places to avoid.

In addition, in order to facilitate the installation of the elastic connecting means 240 in one embodiment of the present invention by forming the lower plate 212 smaller than the size of the upper plate 211 it is easy to form the above-mentioned elastic connection point I did it.

If the upper and lower plates 211 and 212 have the same size, when the one end of the elastic connecting means 240 is coupled to the end of the upper plate 211 and the other end is connected to the inner bottom of the lower plate 212, the elastic connecting means 240 ) In the same phase, the lower plate position is bent in the 'b' shape will not be able to work properly.

In addition, one of the reasons why the lower plate 212 is formed to be smaller is to form a wider range of movement of the ball 300 of the ball receptor 250 installed in the lower plate 212, the upper, lower plate If the size is the same, the ball 300 of the lower plate is separated from the ball without contacting the upper plate 211 occurs, in order to prevent this, the ball receptor 250 installed on the lower plate 212 is formed too inward There is a problem that the weighting pressure by the user can not be smoothly dispersed.

For this purpose, a configuration regarding the size configuration of the upper and lower plates 211 and 212 and the coupling point of the elastic connecting means according to the present invention is derived.

In addition, the elastic connecting means 240 according to the present invention, as shown in Figure 2 is one elastic connecting means 240 is connected to the inner end of the same end of the upper plate 211 at one end of the lower plate 212 and continue The upper plate 211 is connected to the other end of the lower plate 212 via the other end, and each connection point is fixedly coupled through a coupling means such as a bolt and a nut so that the elastic force and the restoring force can act.

Unlike the elastic connecting means 240 of the present embodiment, the one or more elastic connecting means 240 may be divided into upper and lower plates for each end.

In addition, the elastic connecting means 240 is also coupled between the lower plate 212 and the base 100 in addition to the coupling with the upper, lower plate, of course.

On the other hand, the second plate portion 220 is formed in the upper plate 221 for supporting the user's back, and the plurality of circular holes 260 are disposed below the upper plate 221 spaced at a predetermined interval and the circular hole The lower portion accommodates the ball and the upper and lower ball receptors 250 are opened so that one side of the ball penetrates the circular hole 260 and makes ball contact with the upper plate 221 and the ball 300. The other side is composed of a lower plate 222 to protrude a predetermined portion to the lower side of the ball receptor 250.

The second plate part 220 has the same configuration as that of the first plate part 210 and the user's support position only.

In addition, the third plate portion 230 is formed with a top plate 231 for supporting the user's head, and a plurality of circular holes 260 are disposed below the top plate 231 spaced apart by a predetermined interval and the circular hole 260 is accommodated in the lower part of the ball receptor 250, the upper and lower openings are coupled so that one side of the ball penetrates the circular hole 260 and the ball contact with the upper plate 231 and the other side of the ball It consists of a lower plate 232 to protrude a predetermined portion to the lower side of the ball receptor (250).

The third plate portion 230 has the same configuration as that of the first plate portion 210 and the second plate portion 220, but the formation position is formed on the upper portion of the second plate portion 220. And, it is different that the elastic connecting means 240 is also connected to the second plate 220 in addition to the upper, lower plates (231, 232).

The elastic connecting means 240 of the third plate portion 230 has one end portion of the upper plate 221 of the second plate portion 220 and the same side end portion and the third plate portion of the upper plate of the third plate portion 230. 230, the lower plate is connected in the order of the same side end.

In order to enable this configuration, the upper plate 231 of the third plate unit 230 has a horizontal length smaller than that of the upper plate 221 of the second plate 220 as shown in FIG. The lower plate 232 of the plate portion is formed smaller than the upper plate 231 of the third plate portion 230.

Accordingly, each plate portion 210, 220, 230 is elastically slidable, and the user relaxes and strengthens muscles by sliding pressing and restoring.

(Example 2)

5 is a view showing the configuration of a ball receptor according to another embodiment of the present invention, Figure 6 is a view showing a sliding mechanism of the folding form according to another embodiment of the present invention.

Referring to the drawings, in this embodiment, a ball receptor 250 is further formed on the circular hole 260 of the first plate portion 210, the second plate portion 220, and the third plate portion 230. A circular spring 270 smaller than the diameter of the circular hole 260 is interposed between the ball receptors 250 coupled to the upper and lower portions of the circular hole 260, respectively, so that the first plate portion 210 and the second plate portion ( 220) and the plate-shaped height is changed in accordance with the pressure to press the upper plate of the third plate portion 230.

That is, the contraction degree of the circular spring 270 is changed according to the different magnitude of the vertically pressurized force for each ball receptor 250 and accordingly for each point of the upper plate (211, 221, 231) supported therethrough The height is changed to form a slope in a certain direction.

Due to the inclination formed by the pressure point, the amount of muscle activity is increased and the exercise burden and intensity are increased.

In order to maximize this effect, if the contraction length of the circular spring 270 is small and the height is large, the inclination is further increased to induce an increase in the momentum.

In addition, without forming the circular hole 260 of the lower plate (212, 222, 232) according to the present invention to form a ball receptor 250 on one side or both of the lower side of the lower plate (212, 222, 232) and the lower plate The same effect as the above-described configuration may be derived through the circular spring 270 in the ball receptor 250 on the side coupled with the circular spring 270.

In addition, as shown in FIG. 5, the sliding mechanism 1000 according to the present invention includes an upper body base for supporting the back and the head, and a lower body base for supporting the buttocks and the legs, and the coupling ends of the upper body and the lower body are mutually supported. It can be hinged and configured to selectively fold or unfold.

When configured in this way, the mobility becomes easy, and the storage space and the reduced effect can be derived.

While the present invention has been particularly shown and described with reference to exemplary embodiments thereof, it is to be understood that the invention is not limited to those precise embodiments, and many alternatives, modifications, and variations will be apparent to those skilled in the art. I will understand.

Therefore, the true technical protection scope of the present invention will be defined by the technical spirit of the appended claims.

Claims (7)

In the sliding mechanism for supporting the body including the user's legs, buttocks, back and head to strengthen the muscles of each part,
The sliding mechanism
A base formed in a plate shape for supporting a user's body;
Is coupled to the upper portion of the base, and supports the buttocks, the back and the head of the user and at the same time made of a sliding plate to allow the sliding flow up, down, left, right to a certain length,
The sliding plate portion
A first plate part which supports the buttocks and slides in contact with the upper surface of the base in accordance with a plurality of balls;
A second plate part which supports the back and slides in contact with the upper surface of the base in accordance with a plurality of balls;
A third plate part positioned on the second plate part to support the head and sliding in ball contact with the upper surface of the second plate part;
An elastic band comprising an elastic connecting means for each of the base upper surface and the first plate portion, the second plate portion and the third plate portion are elastically connected to each other so as to slide in a predetermined path. Whole body exercise equipment.
The method of claim 1,
The first plate portion
A top plate supporting the hip of the user,
A plurality of circular holes are formed below the upper plate and spaced apart from each other by a predetermined interval, and the ball receiving body is accommodated in the lower part of the circular hole and the upper and lower openings are coupled so that one side of the ball passes through the circular hole. The other side of the ball in contact with the ball is composed of a lower plate to protrude a portion to the lower side of the ball receptor,
An elastic connecting means connects the bottom of the top plate and the bottom of the bottom plate to be elastically movable so that the top plate and the bottom plate are ball-contacted by the plurality of balls so as to slide in the predetermined path. Full body exercise equipment using an elastic band, characterized in that.
The method of claim 1,
The second plate portion
A top plate supporting the user's back,
The ball is arranged below the upper plate and forms a plurality of circular holes spaced at regular intervals, and the ball receiving body is coupled to the lower part of the circular hole and the upper and lower openings are coupled to one side of the ball to pass through the circular hole. The other side of the ball in contact with the ball is composed of a lower plate to protrude a portion to the lower side of the ball receptor,
An elastic connecting means connects the bottom of the top plate and the bottom of the bottom plate so that the top plate and the bottom plate are in ball contact with the plurality of balls so as to be slid in a predetermined path. Full body exercise equipment using an elastic band, characterized in that.
The method of claim 3,
The third plate portion
A top plate that supports the user's head,
The ball is arranged below the upper plate and forms a plurality of circular holes spaced at regular intervals, and the ball receiving body is coupled to the lower part of the circular hole and the upper and lower openings are coupled to one side of the ball to pass through the circular hole. The other side of the ball in contact with the ball is composed of a lower plate to protrude a portion to the lower side of the ball receptor,
In the third plate, the elastic connecting means includes a top surface of the second plate top plate and a bottom of the top plate of the third plate and the bottom of the third plate so that the upper plate and the bottom plate can slide in a predetermined path on the upper surface of the second plate. The whole body exercise device using the elastic band, characterized in that the upper surface of the lower plate connected to each other to enable elastic flow.
The method according to any one of claims 2 to 4,
A ball receptor is further formed on the circular hole of the first plate, the second plate and the third plate, and a circular spring smaller than the diameter of the circular hole is interposed between the ball receptors respectively coupled to the upper and lower portions of the circular hole. The whole body exercise device using the elastic band, characterized in that the height of the plate is configured to change in accordance with the pressure to press the upper plate of the plate, the second plate and the third plate.
The method of claim 1,
The sliding mechanism
The hinge is coupled to the base and the whole body movement mechanism using an elastic band further comprises a rotation housing to support the base and at the same time to allow a certain angle rotation control through the rotation means.
The method of claim 1,
The base of the sliding mechanism is
An upper body base for supporting the back and the head, and a lower body base for supporting the buttocks and legs, the coupling end of the upper body and the lower body is hinged to each other, the elastic band characterized in that it can be selectively folded or unfolded Whole body exercise equipment.

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