KR101946465B1 - Stretching Machine for Enforcing Leg Muscle including Multiple Function - Google Patents

Abstract

It is possible to provide a stretching exercise apparatus including a complex function for strengthening the lower body muscular strength which is easy to use and which enables users to perform multiple exercises including body massage without using a force.

Description

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a multi-stretching exercise device,

The present invention relates to a stretching exercise device including a complex function for strengthening a lower body muscle strength, and more particularly, to a stretching exercise device including a complex function for strengthening a lower body muscle strength capable of performing multiple exercises including full- The present invention relates to a multi-stretching exercise device.

In general, flexibility of the body is basically required for most sports. In particular, flexibility of the upper body and the lower body is indispensable for movement such as taekwondo, gymnastics, and dance. As a general method for improving the flexibility of the upper body and the lower body, the upper body is bent forward from the sitting position of both legs, or one leg is placed on the horizontal stand and the upper body is bent to repeat the stretching exercise to relax the muscles do.

The above stretching uses a separate stretching exerciser to relax the muscles of specific parts of each part of the body in the health club or the home, thereby gently stretching the muscles and giving them flexibility.

The conventional exercise apparatus has a limited use that can apply the acupressure stimulation mainly to a part of the human body in the state of being stopped, and its use is limited to use in parallel with other exercises. Mostly, Most of them can be used.

In order to compensate for this, recently, a mechanism for automatically operating has been proposed. However, when the electric device is operated by a vibrating type or a rotary type, there is a problem in that it is inconvenient to carry because the use place is limited, and the power consumption is high and the purchase price is high, there was.

Furthermore, the conventional exercise apparatus is configured not only to have one exercise effect on one apparatus but also to be very complicated and does not consider the user's physical condition at all.

In other words, conventionally, there is an inconvenience that separate exercise devices must be used to obtain the exercise effect for each part of the body. In view of the fact that the exercise device is not easy to carry, There is a problem that this is practically impossible. As a result, in order to use a large number of exercise devices in one place, it must be limitedly used only in a costly and well-equipped exercise facility space.

Therefore, in order to solve the above-mentioned problems, there is a need for technical improvement of a multi-stretching exercise device capable of performing effective exercise according to various body conditions of a user and performing various exercises simultaneously on one exercise device to be.

Registration Utility Model No. 20-0344404 (Feb. 28, 2004) Registration No. 10-0603746 (July 14, 2006)

SUMMARY OF THE INVENTION It is an object of the present invention to solve the above-mentioned problems of the prior art and the technical problems required from the past.

The inventors of the present application have conducted intensive research and various experiments. As a result, the inventors of the present application have found that the present invention includes a complex function for enhancing the strength of the lower body, which is easy to use by users and can be combined with various exercises including body massage And to provide a multi-stretching exercising apparatus.

Another object of the present invention is to provide a multi-stretching exercise device including a composite function for strengthening a lower body muscle strength which can be used by replacing a part of a device so as to be effectively applied to a body part requiring exercise according to a use environment .

In order to achieve the above object, according to the present invention, there is provided a stretching exercise apparatus including a composite function for strengthening a lower body muscle strength,

A plate-like table on which a guide groove is formed;

At least one first support mounted on both sides of the plate-like table for supporting the upper body or the arm;

A movable member movably mounted along the guide groove of the plate-like table; And

And a second support protruding upward from one end of the plate-shaped table to support a part of the user's body.

Here, according to the present invention, the second support base can be mounted to be detachable from the plate-like table.

Accordingly, the user can selectively perform other complex movements including the whole body massage by selectively mounting the second support according to the characteristics of the human body such as the key and the age.

In a preferred embodiment of the present invention, the guide groove may be formed with a first elastic member for restricting the movement of the moving member. Accordingly, the user can perform resistance movement by the elastic force of the first elastic member interlocked with the movable member by moving the movable member with a physical force.

Here, the method is not particularly limited as long as it can perform resistance movement by applying a physical force to the moving member.

In a preferred embodiment of the present invention, the guide groove may be formed in the major axis direction of the plate-shaped table.

In a preferred embodiment of the present invention, the second support member may be formed in an 'a' shape from the ground.

Here, according to the present invention, a horizontal pad may be formed on the upper portion of the second support to closely contact a part of the user's body.

In a preferred embodiment of the present invention, the horizontal pad may be movably mounted on the upper surface of the second support.

Meanwhile, in another preferred embodiment of the present invention, a third support for guiding a user's lower body motion may be further formed on the plate-shaped table.

Specifically, in a preferred embodiment of the present invention,

A vertical plate protruding upward relative to the ground;

A horizontal plate movably mounted in the vertical direction in a shape extending from the end of the vertical plate in one direction; And

And an elastic pad formed on the horizontal plate and supporting a shoulder portion of the user.

In a preferred embodiment of the present invention, a second elastic member may be formed on the vertical plate to suppress vertical movement of the horizontal plate.

In a preferred embodiment of the present invention, the third support can be detachably mounted on the plate-shaped table.

Thus, the user can selectively attach the third support as needed, so that other complex movements including full body massage are possible.

As described above, the stretching exercise device including the complex function for strengthening the lower body muscle strength according to the present invention can be easily used in general, depending on the characteristics of human body such as height and age, And it is possible to perform other complex exercises including full body massage, thereby providing the effect of improving the problems of the conventional massage exercise apparatus that are uneconomical and locally limited.

In addition, since the stretching exercising apparatus including the compound function for enhancing the lower body muscular strength according to the present invention can be used by replacing a part of the apparatus so as to be effectively applied to a body part requiring exercise according to the use environment, Can be provided.

1 is a perspective view of a stretching exercise device including a complex function for strengthening a lower body muscle strength according to an embodiment of the present invention;
2 is a perspective view of a stretching exercise device including a composite function for strengthening lower body strength according to another embodiment of the present invention;
3 is a partial enlarged view of 'A' of FIG. 1;
4 is a partial enlarged view of 'B' of FIG. 1;
5 to 11 are use state diagrams of a stretching exercise device including a composite function for strengthening a lower body muscle strength according to an embodiment of the present invention;
12 and 13 are use state diagrams of a stretching exercise device including a composite function for strengthening lower body strength according to another embodiment of the present invention.

Hereinafter, embodiments of the present invention will be described in detail with reference to the accompanying drawings so that those skilled in the art can easily carry out the present invention. It should be understood, however, that the embodiments are not intended to limit the scope of the present invention, which should be construed to facilitate understanding of the present invention.

The terms used in the examples are used only to illustrate specific embodiments and are not intended to limit the embodiments. The singular expressions include plural expressions unless the context clearly dictates otherwise. In this specification, the terms "comprises" or "having" and the like refer to the presence of stated features, integers, steps, operations, elements, components, or combinations thereof, But do not preclude the presence or addition of one or more other features, integers, steps, operations, elements, components, or combinations thereof.

In the following description of the present invention, a detailed description of known functions and configurations incorporated herein will be omitted when it may make the subject matter of the present invention rather unclear. The terminology used herein is a term used for appropriately expressing an embodiment of the present invention, which may vary depending on the user, the intent of the operator, or the practice of the field to which the present invention belongs. Therefore, the definitions of these terms should be based on the contents throughout this specification.

Unless defined otherwise, all terms used herein, including technical or scientific terms, have the same meaning as commonly understood by one of ordinary skill in the art to which this embodiment belongs. Terms such as those defined in commonly used dictionaries are to be interpreted as having a meaning consistent with the contextual meaning of the related art and are to be interpreted as ideal or overly formal in the sense of the art unless explicitly defined herein Do not.

In the following description of the present invention with reference to the accompanying drawings, the same components are denoted by the same reference numerals regardless of the reference numerals, and redundant explanations thereof will be omitted. In the following description of the embodiments, a detailed description of related arts will be omitted if it is determined that the gist of the embodiments may be unnecessarily blurred.

FIG. 1 is a perspective view of a stretching exercise device including a composite function for strengthening a lower body strength according to an embodiment of the present invention, and FIGS. 3 and 4 show 'A' and 'B' Are partially enlarged views.

Referring to FIGS. 1 and 3 to 4, a stretching exercise apparatus 100 including a composite function for strengthening a lower body muscle strength according to the present invention includes a plate 101, A moving member 131 which is movably mounted on the plate 101 and a second support 200 which is formed at an end of the plate 101. The first support 110, .

The plate-like table 110 is formed of a plate-shaped member horizontally arranged with respect to the bottom surface. The first guide groove 130 for guiding the movement of the movable member 131 and the movable member 131 restrict movement A plurality of stoppers 105 are formed.

Since the plate 110 is provided with a plurality of stoppers 105, the user can selectively stretch the stopper 105 to stretch the movable member 131 using the moving member 131, Can be prevented.

Since the first elastic member 132 for restricting the movement of the movable member 131 is formed in the first guide groove 130, the user can perform resistance movement while pressing the movable member 131.

The moving member 131 may have a rectangular shape and may be extended to one side or to the other side due to the elasticity of the first elastic member 132.

The first supports 110 are formed at both ends of the plate 101 in the longitudinal direction of the plate 101, and are formed in a pipe shape so as to be grasped by a user.

Here, although not shown in the figure, the first support base 110 may be mounted so as to be vertically adjustable in height according to the user's physical condition.

In addition, the second support platform 200 is formed as a horizontally bent shape in a state in which the second support platform 200 is protruded upward as a whole. A horizontal pad 210 is movably mounted on the upper portion of the second support table 200. A grip 211 is formed on both ends of the horizontal pad 210 to support a user's hand.

A second guide groove 215 is formed in the upper portion of the second support 200 to guide the horizontal pad 210 back and forth. Accordingly, the user can perform the resistance movement while stretching the elastic pad of the second guide groove 215 by using the elasticity of the spring (not shown) provided in the second guide groove 215 while supporting a part of the body on the horizontal pad 210.

2 and 14 are perspective views of a stretching exercise device including a composite function for strengthening lower body muscular strength according to another embodiment of the present invention.

2 and 14, a stretching exercise apparatus 500 including a composite function for strengthening a lower body muscle strength according to the present invention further includes a table 101 which is vertically protruded upward from the end of the table 101, 3 supporting platform 300, and thus the description of the overlapping portions will be omitted.

The third support 300 further includes a vertical plate 310 protruding upward with respect to the ground surface, a vertical plate 310 extending from the end of the vertical plate 310 in the horizontal direction, And an elastic pad 330 formed on the horizontal plate 320 to support a shoulder portion of the user.

A guide groove (not shown) is formed in the vertical plate 320 to allow the horizontal plate 330 to move in the vertical direction, and a second elastic member 340 is formed in the guide groove. Accordingly, the user can perform resistance movement in the vertical direction while supporting both shoulder portions on the elastic pad 330. [

According to the present invention, in addition to the above-described pad 102, the plate-shaped table 101 further includes auxiliary pads 107 so that the user can safely lay and stretch. That is, the user can mount the rectangular pad 107 to cover the first guide groove 130 as needed and perform stretching or the like while lying down.

Hereinafter, a method of using a stretching exercise device including a complex function for strengthening a lower body muscle strength according to various embodiments of the present invention will be described.

5 to 13 show use states of a stretching exercise device including a composite function for strengthening a lower body muscle strength according to the present invention.

Referring to these drawings with reference to FIGS. 1 to 4, when the muscles connecting the legs, the pelvis, and the waist are contracted, the normal curve of the vertebrae is affected, thereby causing back pain. Therefore, the user first performs the leg motion using the moving member 131 while grasping the first support 110. Since the first elastic member 132 for restricting the movement of the moving member 131 is formed in the first guide groove 130 in the plate-shaped table 101, the resistance of the pelvis, waist, Effective movement of the back leg muscles (Ham string) can be performed.

Specifically, the user uses the first elastic member 132 connected to the movable member 131 in a state where one leg is fixed to the pad 102 and the other leg is positioned on the movable member 131 Stretching and stretching are repeated.

7 and 8, the user may perform arm-to-waist movement by extending both hands as far as possible and moving the shifting member 131 while supporting both knees on the pad 102 .

9 to 11, the user may place one leg on the horizontal pad 210 of the second support 200 while fixing one leg on the pad 102, It is possible to maximize the leg or arm movement while moving the horizontal pad 210 of the second support table 200 back and forth while grasping the grip 211 formed on both sides of the horizontal pad 210. [

A second guide groove 215 is formed in a corresponding portion of the horizontal pad 210 and a spring (not shown) is formed on an inner surface of the second guide groove 215 The resistance movement by the movement of the horizontal pad 210 can be performed.

12 and 13, the user can perform lower body and shoulder strength exercises through the third support 300. [

The vertical plate 320 is formed with a guide groove (not shown) in the longitudinal direction thereof. Since the second elastic member 340 is mounted to the guide groove in such a manner as to be vertically movable in conjunction with the horizontal plate 330, Can perform resistance movement in the vertical direction while supporting both shoulder portions on the elastic pad 330 of the third support base 300.

While the present invention has been described with reference to exemplary embodiments, it is to be understood that the invention is not limited to the disclosed exemplary embodiments.

100: Multi-Stretching exercise device 101: Plate table
102: Pad 105: Stopper
107: auxiliary pad 110: first support
130: first guide groove 131: moving member
132: first elastic member 200: second support
210: Horizontal pad 211: Handle
215: second guide groove 300: third support
310: vertical plate 320: horizontal plate
330: elastic pad 340: second elastic member

Claims (10)

A plate-like table on which a guide groove and a plurality of stoppers are formed;
At least one first support which is mounted on both sides of the plate-like table and supports the upper body or the arm and is adjustable in height;
A movable member movably mounted along the guide groove of the plate-like table; And
A second support protruding upward from one end of the plate-shaped table to support a part of the user's body; And
And a third support for guiding lower body movement of the user on the plate-like table and detachably attachable to the plate-like table.
The method according to claim 1,
Wherein the guide groove is formed with a first elastic member for restricting the movement of the moving member.
The method according to claim 1,
Wherein the guide groove is formed in a longitudinal direction of the plate-shaped table.
The method according to claim 1,
And the second support member is formed in a shape of 'A' from the ground surface.
5. The method of claim 4,
And a horizontal pad for tightening a part of a user's body is formed on an upper portion of the second support base.
6. The method of claim 5,
Wherein the horizontal pad is movably mounted on the upper surface of the second support. ≪ RTI ID = 0.0 > 11. < / RTI >
delete The method according to claim 1,
The third support includes:
A vertical plate protruding upward relative to the ground;
A horizontal plate movably mounted in the vertical direction in a shape extending from the end of the vertical plate in one direction; And
And an elastic pad formed on the horizontal plate and supporting a shoulder portion of a user.
9. The method of claim 8,
And a second elastic member for restricting up and down movement of the horizontal plate is formed on the vertical plate.
delete

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