JP2016087380A - Spinal exerciser - Google Patents

Abstract

PROBLEM TO BE SOLVED: To provide a spinal exerciser that is designed with the theme of: how to maintain a physiological curve of the entire spine that is a central axis of a body; how to keep the spine functioning by an articular tilt; what kind of exercise to have and how to give a stimulus in order to raise bearing properties of the support muscles and ligaments supporting the spine at the depth; and how to mitigate and eliminate various pains caused by pressure of spinal cords and spinal nerves.MEANS: A spinal exerciser is configured as follows: a central shaft is provided in a body and a stance guide AB is installed in a lower part; left and right armrest stands and left and right grip bars are installed in the upper part in order to raise bearing properties of the upper limb; left and right touch pats and left and right hooks are provided beside the body, and a front hook is provided in the front; and one pair is picked up from elbow stands ABC and is attached according to a level of a height. Also, a center of gravity belt is worn in buttocks, and the bearing properties and mobility are enhanced by exercise.SELECTED DRAWING: Figure 1

Description

  The present invention relates to spinal exercise equipment that plays the role of the central axis of posture and movement. The spinal column performs each function by protecting the spinal cord and maintaining the physiological curvature of the entire spinal column. How can the supportability be improved by using the spinal support muscles and ligaments that directly support the spinal column? How can various pains caused by compression of the spinal cord and spinal nerve caused by spinal deformity and damage be alleviated and eliminated? In addition, in order to improve support and mobility, it is related to spinal exercise equipment that was devised as a way to make the body's movement more active as well as how to maintain the physiological curvature of the spine.

As an exercise device for spine treatment, there are devices that are configured so that the upper body exercise panel and the lower body exercise panel are in a supine position on a separate device, and the spine movement can be performed in a lateral S-shape. When the lower body panel rotates left and right, the lower body of the athlete moves left and right, so the upper body moves in the direction opposite to the direction of movement of the lower body, restores the prolapsed disc, and straightens the bent portion of the spine. It can be corrected. (Patent Document 1)
In addition, by supplying a force of a frequency that resonates to the trunk from the outside to the living body, causing the trunk to resonate and efficiently move the trunk efficiently, the muscle stiffness and pain in the deep part of the body can be effectively reduced. It is a treatment that can be exercised in the lateral direction, the longitudinal direction, the stretching movement in the height direction, the torsional movement, and it is effective to exercise the part concerned for improving the joint and muscle function in the deep trunk There is. (Patent Document 2)
The other instrument is to adjust the trunk function by shaking the upper body to the left and right with the lower body stationary, and exercises to swing the base on which the upper body is placed from side to side. By repeating, obesity and metabolic syndrome can be prevented by facilitating organ functions including the autonomic nerve and endocrine system. Also, by changing the position of the upper body to be placed, it is possible to adjust the functions from the lower part to the upper part of the trunk, and to relieve muscle tension and strengthen muscle strength. (Patent Document 3)

Special table 2009-521299 JP 2009-297510 A JP 2009-268866 A

There were eight issues in devising the instrument.
(A) How can the physiological curvature of the entire spine, the central axis of the body, be maintained?
(B) The spinal column can be articulated by connecting vertebrae. The tilt of the joint allows the cervical, thoracic, and lumbar vertebrae to perform their functions. How can we maintain that state?
(C) How can the shape of the spinal canal and vertebrae containing the spinal cord, spinal nerves and peripheral nerves that control the movement of the trunk, upper limbs and lower limbs be maintained without deformation, and how the shape can be maintained? .
(2) How can the supportability be improved by using spinal support muscles and ligaments that directly support the spinal column in the deep layer?
(E) Nutrients are also needed for bones. In particular, calcium exercises to adsorb calcium from the blood to the vertebrae. It has also been found that the greater the mechanical load on the bone, the greater the bone mass. What kind of exercise should I do for that?
(F) The spinal column is usually a region with less movement compared to the upper and lower limbs, and it is also a region lacking irritation unless exercised with special equipment. In particular, the spinal support muscles need to be stimulated accurately. This is because if the foundation is a strong spinal column by enhancing supportability, the skeletal muscles can move firmly, that is, the movements of the trunk, upper limbs, and lower limbs become more active. What should I do to do that?
(G) The body also responds to all stimuli. For example, muscles respond to stress and adapt to develop or maintain. The same applies to spinal nerves and peripheral nerves. It controls body movements and sends sensory things through the spinal cord to the brain. In order to maintain its function, it is necessary to stimulate nerves through muscles. Why does it require nutrients and oxygen in order for nerve cells to function properly? Because of this, energy metabolism is carried out and functions, and what kind of movements are given to the nerves, how can various pains and dull pains caused by compression be relieved and eliminated?
(H) And it is an intervertebral disc that is also a shock absorber for the spine. An avascular tissue in the human body. Most of them are made of collagen fibers that cross each other and create resistance. Its main component is made of proteoglycan and type II collagen. In other words, it requires nutrients and oxygen and is supplied to the intervertebral disc through the end plate of the vertebral body, so that energy metabolism is performed and functions are maintained. Is it good? This spinal exercise device was devised with the theme of how to relieve and eliminate low back pain caused by the escape of the intervertebral disc.

DESCRIPTION OF SYMBOLS 1 Center axis of main body 2 Armrest arm 3 Main body base 4 Frame which supports (2) and (3) 5 Right armrest base 6 Left armrest base 7 Right insertion rod hole 8 Left insertion rod hole 9 Right end bar 10 Left end bar 11 Front hook 12 Right hook 13 Left hook 14 Right touch pad 15 Left touch pad 16 Stance guideline A 17 Stance guideline B 18 The caster body is mainly made of stainless steel. The upper armrest and lower base are 0.2cm thick and 5cm thick hollow pipes. The front central axis is a horizontally long rectangle with rounded ends. To support the upper and lower pipes, the pipes on the left and right are hollow pipes with a thickness of 0.2 cm and a thickness of 2 cm. The three round hooks in the middle are the places where hooks are hooked. In addition, the touch pads on the left and right can be rotated 180 ° inward, and leather is processed into plywood. The upper pipe is partly machined by cutting a third of the pipe, processing it flat, and providing two holes for the cutting bar. The nigiri stick at the front is 15cm high due to the height and the difference in the location.

19 Center of gravity belt body 20 Front rubber bracket 21 Right rubber bracket 22 Left rubber bracket 23 Left rear belt 24 Right rear belt 25 Front magic tape 26 Rear magic tape body center of gravity belt is made of synthetic resin. Because it is used against the buttocks, it has good hardness and shrinkage. The left and right rear parts are narrower and Velcro is attached inside, and Velcro is also attached to the front of the center of gravity belt. The rubber brackets on the front and left and right are 0.8cm thick and hollow inside. A key-shaped bracket is attached to the tip. The length of the main body is 180cm and can be used in free size.

27 Elbow stand body 28 Armrest sponge 29 Insert bar 30 Elbow stand A, B, C
The main body of the elbow is made of plywood, with a kamaboko-shaped sponge attached to the top, and leather processed from above. The two sticks at the bottom fix and stabilize the elbow stand body. In addition, elbow stand ABC is considered as elbow stand ABC3 pair considering the height of elbow due to height. It is a spinal exercise device with the above configuration.

(A) Standing on the center axis of the main body, placing both elbows on the armrest, holding the left and right barbs, fixing both lower limbs to either position of the stance guide A, B, the left and right extension of the spinal column, side By bending and rotating, you can maintain the physiological curvature of the spine. The number of times is possible by repeating 20 times twice.
(B) Next, since both elbows are firmly fixed by performing the movement (a), each of the vertebrae of the cervical vertebrae, thoracic vertebrae, and lumbar vertebrae is properly stimulated without moving the central axis. Supporting muscles that maintain one physiological inclination and support the spinal column deeply: interspinous muscles, transverse interstitial muscles, rotator muscles that straddle adjacent vertebrae, and multifidus muscles that straddle 2-4 vertebrae The strength of the spine can increase the support of the spine. This is because these support muscles are used for spinal column extension, lateral flexion, and rotation.
(C) Next, the anterior longitudinal ligament, the posterior longitudinal ligament, the yellow ligament, the interspinous ligament, and the supraspinous ligament, which have further strengthened the inclination of the vertebrae by performing the exercise of (b), are passed through the spinal column support muscle. By doing stretching, lateral bending, and rotation exercises, it enhances the energy metabolism function of the above ligaments. In other words, because the ligament is made of collagen fibers, it requires nutrients and oxygen, and by smooth energy metabolism, it strengthens the support of the spine and maintains its mobility.
(D) Next, the movement of (c) prevents the deformation of the spinal canal and vertebrae that contain the spinal cord that controls the movement of the trunk, upper limbs, and lower limbs. In other words, if the spinal canal becomes narrow or the vertebra deforms, the spinal cord and spinal nerves are compressed, causing pain. For that purpose, smooth energy metabolism is performed by exercise of extension, lateral bending, and rotation, and the spinal canal and vertebrae are prevented from deforming by adsorbing calcium from the blood to the vertebrae.
(E) In addition, it is necessary to do extension, lateral flexion, and rotation through the spinal column support muscles by doing (d). In bone metabolism, bone resorption is performed preferentially over bone formation, and bone atrophy occurs when the body is not moved. In other words, the above exercise increases the blood flow, neutralizing the pH of the blood and suppressing bone resorption. On the other hand, it has been found that the increase in oxygen promotes the calcium deposition on the bone, resulting in smooth bone formation.
(F) Next, by performing the exercise (e), it has been found that the bone mass increases as the mechanical load increases. Therefore, if a centroid belt is attached to the sacrum, which is the center of gravity of the body, that is, the greater trochanter part of both thighs, and attached to the central axis of the main body and the hooks on the left and right, a load of about 4.5 kg-6.0 kg is applied Will join. By performing extension, lateral bending, and rotation, the bone formation of the spinal canal and vertebrae can be promoted and maintained.
Due to the exercise of (G) and (F), the vertebral column, which is usually a part with little movement, is also a part that is not irritating unless it is exercised with special instruments. The reason for stimulating the spinal support muscles is to have a solid foundation. Therefore, if the foundation is solid by applying a load using the center of gravity belt and performing stretching, lateral bending, and rotation, the skeletal muscles can be moved, that is, the movements of the trunk, upper limbs, and lower limbs become vigorous.
(H) Furthermore, by doing (g) exercise, the muscle reacts to the load and reacts to maintain or develop. The same applies to the spinal cord and spinal nerve. It controls body movements and conveys sensory things to the brain through the spinal cord. In order to maintain its function, it is necessary to stimulate the nerve through the muscle. For some reason, nerve fibers are a fatty substance that is wrapped in a tissue called myelin, which requires nutrients and oxygen. Therefore, by using the center of gravity belt to perform stretching, lateral bending, and rotation, energy metabolism becomes active and the functions of the spinal cord and spinal nerve can be maintained. In addition, it can relieve and eliminate various pains caused by nerve pressure.
(Ii) Further, by performing the exercise (ii), the intervertebral disc, intervertebral joint, and ligament that connect adjacent vertebrae are the basis of spinal column movement. These work together to gain intervertebral mobility. Also, if one of these components malfunctions, it affects all the remaining spinal components, leading to sterility and causing the entire spinal column to malfunction. For that purpose, by using the center of gravity belt to extend, laterally bend, and rotate, increase the vertical force moment against the intervertebral disc, translation from the front to the side, resistance to the load of moment force due to rotation, You can maintain flexibility and mobility.
(Nu) Furthermore, by performing the movements of (ri), the intervertebral disc known as the largest avascular tissue is composed of fibrous cartilage, and the cervical vertebrae, thoracic vertebrae, and lumbar vertebrae are different in size and shape, but the structure is the same. A cartilage endplate that tightly connects the outer strong annulus and the inner nucleus pulposus and adjacent vertebral bodies, and the annulus is composed of collagen fibers that intersect each other and are thick at the front and thin at the rear It has become. For this reason, a physiological curve is formed and resistance is created. To that end, the center of gravity belt is used to perform stretching, lateral bending, and rotation, thereby supplying nutrients and oxygen and activating energy metabolism. In addition to maintaining the physiological function of aging, it also suppresses degenerative degeneration associated with aging. This is the effect of the spinal exercise apparatus according to the present invention.

Slope view of the main body of the present invention Rear view of the center of gravity belt of the present invention Slope view of the elbow stand of the present invention Use slope of right touch pad of the present invention Rear view of the contraction force and tension of the rubber bracket of the center of gravity belt Front and back anteversion and dorsiflexion side view AB when using the right armrest Front view of bending state when frame 4 is processed and not processed

Usage (1) An embodiment of the present invention using a touch pad will be described.
(A) First, select a pair from the elbow support ABC (30) that matches your height, and insert the insertion rod (29) of the elbow support (30) into the holes (7) and (8) on the left and right sides of the main body. The
(B) Next, rotate the touch pads (14) and (15) on the left and right sides of the main unit by 90 ° inside and fix them.
(C) Next, with the body facing the center axis (1) of the main body, the left and right armrests (5) (6) are hung on both elbows, and the nigiri sticks at the front (9) (10) Grasp the upper limb to ensure support.
(D) And by supporting both feet of the lower limbs in parallel to the stance standard B (17) on the base (3) of the main body, the support of the lower limbs is secured.
(E) Next, when the right heel of the sacrum located at the center of gravity of the body is moved to the right touch pad (14), the right side of the spine will be extended, and the left side will be bent sideways. The This exercise also allows you to determine whether you are touching the right touch pad (14) or not.
(F) Similarly, if you move the left buttock to the left touch pad (15), the left side of the spine will be extended, and the right side will be bent sideways, allowing the spine to move. You can also determine whether you are touching the left or not. By doing so, it is possible to provide feedback on whether the vertebral column is maintaining its physiological curvature and whether it is tilted.
(G) This time, do the exercises (e) and (f) above with both soles of the lower limbs parallel to the stance standard A (16). If the stance is widened, the range of motion of the hip joint will increase, so you should be able to touch the left and right touch pads (14) and (15). This means that the support and mobility of the spinal column is lost, and the spinal canal, vertebral body, intervertebral disc, cartilage endplate, ligaments and deep support muscles are impaired.
(H) Next, what is the influence on the spine by using the elbow support ABC (30), the left and right barbs (9) and (10), the stance standard A (16), and the standard B (17) of the present invention? I would like to give you.
(L) First, stand in an upright position toward the central axis (1) of the main body, place your elbows on the left and right armrests (5) and (6), and pinch the left and right barbs (9) and (10). A stable upright posture can be achieved by making both soles of the lower limbs parallel to any position of the stance standard AB (16) (17). Then, the spinal column has a load from top to bottom, a translational load through the intervertebral disc from the top to the bottom, a load that does not move from side to side, back and forth, a translational load, and 1G for the body by standing upright. Gravity will be applied.
(Nu) Next, by repeating the left and right extension and lateral bending while maintaining the state of (Li), the upper and lower vertebrae, intervertebral discs, and anteroposterior ligaments, which are the basic units of the spinal column, respond to stimulation and the energy metabolism becomes active By maintaining this, you can maintain a strong state and increase the support and mobility of the spine. In addition, if one of the constituent elements that are the basic unit fails, the other constituent elements will fail.
While maintaining the state of (L) and (L), the ligamentum flavum, supraspinous and interspinous ligaments react to the stimulation as posterior elements of the facet joint by repeating back and forth extension and lateral bending. By becoming active, it is possible to maintain a stronger state and increase the support and mobility of the spine.
(E) While maintaining the state of (i), this time, it is possible to rotate counterclockwise and clockwise by repeating forward and backward extension and lateral bending, and it is a deeper organization. It can stimulate the annulus fibrosus, nucleus pulposus, cartilage endplate and vertebral body capillaries. In addition, because it is a tissue, nutrients and oxygen are necessary, but because the intervertebral disc is the largest avascular tissue in the human body, how to supply nutrients and oxygen.
While maintaining the conditions of (wa) and (li), this time, by rotating, the nutrients and oxygen are promptly supplied from the branch of the lumbar segmental artery via the cartilage endplate, and this time the inferior vein of the cartilage Waste products can be discharged from the flora to promote energy metabolism and maintain physiological functions. In addition, the spinal column is a part with little movement on a daily basis, and it is also a part that tends to cause degenerative degeneration with aging, which is how important it is to maintain its function.
(F) Also, the present invention. The central axis of the body (1), the center of gravity belt (19), the elbow stand ABC (30), the left and right touch pads (14) and (15) are the physiology and the mechanism and function of nerves, intervertebral discs, muscles, etc. It is a lively thing that was invented and invented based on common evidence. In addition to unexpected accidents, if pain occurs in the back or lower back, it will gradually move away from moving the body and sterility will occur, and the bone will become brittle due to decreased energy metabolism, or calcification due to bone deformation It has been found that the appearance of bone spikes, compression of the spinal cord and spinal nerves, painful symptoms due to injury, paralysis, and dysfunction. In addition, by using the present invention, depending on the degree of symptoms, it is a spinal exercise device that has room for improvement if pain is alleviated, resolved, or mild.

How to use (2) How to use the center of gravity belt (a) Basically, follow the procedure of method (1). First, the left and right touch pads (14) (15) Rotate back to position 90 °. Next, the belt (19) is wound around the greater gluteal muscle located on the left and right of the sacrum, which is the center of gravity of the body, from the front abdomen, and the belts (23) and (24) on the left and right are lightly tightened before the front part Attach to the Velcro (25).
(B) Next, attach the front rubber fitting (20) on the center of gravity belt (19) to the position of the hook at the height of the sacrum of the front hook (11) on the center axis of the main body (1). Attach the right hook (12) and left hook (13) at the respective heights of the left and right rubber brackets (21) and (22). Then, put your elbows on the left and right armrests (5) and (6), squeeze the nigiri sticks (9) and (10) at the front, and place the lower limbs on the stance standard B (17) on the base (3) of the body. Place both feet in parallel.
(C) And by using the exercise of extension, lateral bending, and rotation described in (1), the spine support and mobility are further strengthened, and the spinal support muscles are strengthened and the vertebral body shape It retains its function, prevents ossification of the anterior longitudinal ligament, posterior longitudinal ligament, and yellow ligament, maintains its function in degenerative degeneration of the intervertebral disc, and has specific effects on the spinal cord, spinal nerve, and peripheral nerve.
(D) Next, before explaining the effect of (c), as to the reason for the idea of the center of gravity belt (19) of the present invention, the front rubber fitting (20) attached to the center of gravity belt, the left and right rubber fittings (21) ( 22) is a hollow, elastic and durable rubber with a key fitting attached to its tip. The tension for this one rubber fitting reacts with 1.5kg-2.0kg. When the three are combined, a load of about 4.5kg-6.0kg will be produced. The center of gravity of the sacrum, which is the center of gravity of the body, is attached to the center of gravity belt (19) for extension, lateral flexion, and rotation. From the lower transverse process to the upper heel process, it leads to the cervical spinal and cranial spinal muscles, increasing the support of the spinal column, and the support muscles are attached from the bottom to the top, so the support of the upper limbs is increased. The sacral extension, lateral bending and rotation are the most ideal movements of the spine.
(E) And when the center of gravity belt (19) is pulled later according to the procedure of (2), the front hook (11) and the left and right hooks (12) (13) have a tension of about 4.5 kg-6.0 kg. Will occur. Similarly, if the center of gravity belt (19) is pulled to the left, about 3.0kg-4.5kg tension is generated on the front hook (11) and right hook (12). Similarly, pulling the center of gravity belt (19) to the right will generate a tension of about 3.0kg-4.5k on the front hook (11) and the left hook (13). So, what is the cause of this tension is the physiological curvature of the spine. In other words, this curvature creates resistance to extension, lateral bending, and rotational force, so how to maintain this physiological curvature is the primary focus of the invention. If the spinal column is a straight column, it is impossible to pull it later or to the left or right rather than difficult. How important is the support and mobility of the spine.
(F) There is another advantage by using the center of gravity belt (19) of the present invention and performing the movement of (e). For example, when the initial position when the center of gravity belt is pulled later is set to 0, when returning to the original position, instead of returning to the original 0 position by the contraction force to return to the front of the center of gravity belt, It will return to the first 0 position after moving before the 0 position. In other words, by taking advantage of the tension and contraction characteristics of the rubber brackets (20), (21), and (22) of the center of gravity belt, the effect of the movement of two birds with one stone is truly demonstrated. In the muscles, the muscles are deep interspinous muscles, interlateral muscles, rotator muscles, and multifidus. The ligaments are the supraspinatus, interspinous ligament and posterior longitudinal ligament. Intervertebral discs can also maintain or promote the physiological function of the posterior upper and lower vertebrae and the posterior annulus.
(G) Next, we will explain the usage and advantages of left and right extension and lateral bending using the center of gravity belt (19) of the present invention. When the center of gravity belt is moved to the left in accordance with the movement procedure of (e), tension is generated in the front rubber fitting (20) and right rubber fitting (21), and the entire left spine is subjected to an extension load, resulting in irritation. . Also, when trying to return to the first 0 position, the front rubber fitting (20) and the right rubber fitting (21) are contracted and do not return to the 0 position, but move to the right from the 0 position. . At this time, on the contrary, when the front rubber fitting (20) and the left rubber fitting (22) are tensioned, it is possible to extend to the left. In addition, it is obvious that it is the best in maintaining and promoting the function while restoring the support and mobility of the spine that has been lost by repeating smooth left and right extension and lateral bending movement. And the place that gives the stimulus is the interspinous muscle, the transverse muscle, the rotator and the multifidus. In the intervertebral disc, it is possible to maintain or improve the physiological functions of the upper and lower vertebrae and annulus and the nucleus pulposus in the left and right side bays.
(H) Next, using the center of gravity belt (19) of the present invention, I will explain the usage and advantages of convolution motion. This is why the front hook (11) and the left and right hooks (12) (13) are installed on the main body shown in FIG. Considering the height and the difference in the position of the center of gravity, it is possible to stand up toward the center axis (1) of the body and rotate the center of gravity belt (19) as horizontally as possible. It was devised so that the spinal motion of the spine can be performed efficiently and smoothly evenly from side to side by standing up toward the axis (1). Further, the front rubber fitting (20) and the left and right rubber fittings (21) (22) of the center of gravity belt are shown in FIG. 1, and the respective positions of the front hook (11) and the left and right hooks (12) (13) in the main body are shown. , Stand on the front of the main body center axis (1), hang your elbows on the left and right armrests (5) and (6), and squeeze the left and right barbs (9) and (10) at the front. It can be operated by placing both soles of the lower limbs at either position of the left and right stance guidelines AB (16) and (17) located in (3). Because of the tension and contraction force, the force that always tries to return the entire spine to the center of gravity of the body works. This is also the most important point of the center of gravity belt invention.
(Re) Next, the mechanism of the front, left and right rubber brackets (20), (21), and (22), which is generated in the center of gravity belt (19) when rotating from left to right, is the reason. First, when the center of gravity belt (19) is moved to the left side while being positioned on the center axis (1) of the main body, the tension on the left side changes to the contraction force and moves to the left side in a comfortable state. At this time, more tension is applied to the front rubber bracket (20) and right rubber bracket (21). Next, when the center of gravity belt is moved to the front, the tension of the front rubber fitting (20) changes to the contraction force and moves to the front in an easy state. At this time, additional tension is applied to the right rubber bracket (21) and left rubber bracket (22). Similarly, when the center of gravity belt is moved to the right side, the tension of the right rubber bracket (21) changes to the contraction force and moves to the right side in a comfortable state. At this time, more tension is applied to the front rubber bracket (20) and the left rubber bracket (22). Next, when the center of gravity belt is moved to the rear side, tension is applied to the front rubber bracket (20), right rubber bracket (21), and left rubber bracket (22). In other words, the effect of smooth rotation of the spine on the spine has a tremendous effect.
(N) In the state where the center of gravity belt is further moved to the rear side, the tension and the contraction force due to the front and left and right metal fittings (20), (21), and (22) are further increased. It should return to the position of, but it moves to the left due to the moment of force due to the recoil of the rotation. In other words, the spinal support muscles, the deep interspinous muscle, the transverse intercostal muscle, the rotator and the multifidus, functioned by the moment of the rotational force. This is because it is a muscle that is involved in the rotation and lateral bending of the spine. The anterior longitudinal ligament, posterior longitudinal ligament, yellow ligament, vertebrae, and intervertebral annulus and nucleus pulposus that are involved in this movement activate the energy metabolism of the entire spine by applying appropriate stimulation due to the load. The idea of the present invention is to maintain and promote support and mobility while maintaining the physiological curvature of the spinal column. This center-of-gravity belt can move in a rotating path that matches the individual's body shape, so it can move very effectively.
(Le) Next, the mechanism of the muscles was inspired by the idea of devising the three rubber brackets (20), (21) and (22). Muscle is a small engine that generates power and gives smooth movement with no sound. In other words, it exerts force by contracting force and also exerts force by stretching. If there is something similar to this, if this rotation is performed with electric power, the program settings must be changed each time to determine whether or not the movement can be made in a trajectory that matches the individual body shape. It is necessary to maintain the support and mobility while maintaining the physiological curvature of the spinal column, which is the subject of the present invention, by performing passive movement with power. Even if it was devised and installed, it was not just a matter of how much it would cost. So we arrived at a 0.8cm thick rubber with a hollow inside. It was a small engine with tension, contraction, flexibility and durability that created exactly the power of a muscular mechanism. The center of gravity belt (19) has three positions in front and left and right rubber brackets (20), (21), and (22).
(E) Next, the reason why the left and right armrests (5) and (6), the right and left barbs (9) and (10) shown in FIG. 1 and the elbow stand ABC (30) shown in FIG. Describe the benefits. Normally, if you bend forward in an upright position, the front will bend and the back will be extended. The left and right lower limbs serve as fulcrums, and the hips, which are the center of gravity of the sacrum, serve as the force point, but this movement can be done, but this movement is due to skeletal muscle, forward bending is due to rectus abdominis, and extension is due to standing column It is not the movement that supports the spinal column, but the stimulation to the spinal support muscles, ligaments, and intervertebral disc is weakened. However, in the same way that the fulcrum is provided on the lower limbs of the stance standard A stance standard B (16) (17) shown in Fig. 1, the main body is also provided with the fulcrum of the upper limb. The focus of the present invention is to improve support by providing upper and lower fulcrum and accurately convey the stimulation of movement to the spine. Regarding the elbow stand ABC (30), it was devised in consideration of the height and the difference in the position of the center of gravity. ) Was devised so that left and right extension, lateral bending and rotation could be performed efficiently and smoothly.
(W) Next, I will explain the reasons and advantages of providing the stance standard A and stance standard B (16) (17) shown in Fig. 1 on the base of the main unit (3). First, in order to effectively perform extension, lateral bending, and rotation using the present invention, an upright posture is required in a standing position. The reason is that the vertical axis of the body penetrates from the head to the foot, and perpendicular to it, the one that penetrates from the front to the back of the body is called the sagittal axis, and the one perpendicular to both is the forehead axis. It has been. In other words, it is desirable that the center be seen from the top, the center from the front, and the center from the side, and it should be the center, and the center of gravity belt (19) is attached to the sacrum hip that is the center of gravity. The first point of view was to maintain the support and mobility of the spine by wearing and stretching, lateral bending, and rotation, and to relieve, eliminate, and improve pain and dull pain caused by denial. It is.
(F) In addition, the basic axis or basic surface may not always pass through the central axis of the body. For example, when considering the sagittal plane of the right thigh, there is an inner vastus muscle on the inside and an outer vastus muscle on the outside. In the case of the lower leg, there is an anterior tibialis anterior muscle and a posterior tibial muscle in the rear with respect to the frontal face, ensuring spinal support or stability. In the hip joint, the range of motion of adduction and abduction is large, and stance guideline A (16) and stance guideline B (17) are installed to further increase the degree of stimulation by changing the width of the stance. . It was also devised to enhance the functions of the front and rear, left and right antagonistic muscles during stretching, lateral bending, and rotation.
(Yo) Next, I will explain the reasons and advantages of providing the frame 4 that supports (2) and (3). In order to make the best use of the shrinkage and tension of the rubber fittings when the center of gravity belt (19) is attached to perform stretching, lateral bending, and rotation, it must be supported to the left and right, and must be rigid and flexible. It turns out that is necessary. Therefore, a hollow stainless steel pipe with a thickness of 0.2 cm and a thickness of 2 cm is used. The left and right hooks (12) and (13) were moved outside the center of the frame 4 and processed to ensure durability and bending. If you make the frame 4 straight and exercise with hooks in 3 places, the force point will be 1 place and the frame 4 will run along the inside. Therefore, it was devised so that the power point is moved to the outside, the power point is set in the standing length, and the four corners are machined so as not to lose durability and bending.
(T) In addition, the ligaments are more supportive by connecting their bones. Tendon tissue attaches to the adjacent skeleton to increase mobility. Muscles can also increase spinal support and move skeletal muscles to activate energy metabolism and maintain the physiological function of the spine. As for the spinal cord, spinal nerve, and peripheral nervous system, the peripheral nerve is made up of bundles of nerve fibers. Nerve fibers are wrapped in many layers of tissue called myelin made of fatty substances. If there are many myelin sheaths, nerve impulses will increase the speed of transmission through nerve fibers. It has been found that the speed at which nerves carry impulses depends on the diameter of the nerve and the amount of myelin surrounding it. In other words, this part is the subject of the present invention and has become the focus.
(Re) For some reason, nerve fibers are made up of amino acids that are proteins, and myelin is made up of lipoproteins that exist in the blood. As long as it is a cell, it needs energy metabolism and requires nutrients and oxygen. For this purpose, it is necessary to increase energy metabolism of nerve tissue through the supporting muscles supporting the spinal column and the skeletal muscles supporting the skeleton. Nerves run along the skeleton, nerves run through muscle gaps, control the trunk epidermis, upper limb fingertips, thigh movements, movements to lower limb toes, trunk, upper limbs, thighs, lower limbs Sends the senses of the skin through the spinal cord to the brain. The main point of the present invention is that exercise is necessary for the spinal cord, spinal nerve and peripheral nervous system in order to maintain its function. And stand up toward the central axis (1) of the main body, put your elbows on the left and right armrests (5) and (6), squeeze the right and left barbs (9) and (10), and put it on the base (3) of the main body Spinal cord, spinal nerve by placing both soles in parallel at any position of a certain stance standard AB (16) (17), and performing extension, lateral flexion, and rotation movements with enhanced support of upper and lower limbs Is an exercise device for the spinal column that was devised so that it can function in a defined regular position.
(So) In addition, the exercise of (c) above also stimulates muscles, ligaments, tendons, and intervertebral discs. There are three types of shoulder joints, spinal joints, hip joints, knee joints, and ankle joints. The idea of stimulating all the above joints by exercising is also a feature of the present invention. And by maintaining the support of the lower limbs and improving the support of the upper limbs, the body that is also the subject of the present invention is to extend, laterally bend and rotate the hips at the position of the sacrum that is the center of gravity of the vertical axis. Pain associated with compression caused by compression of the spinal cord and spinal nerve due to deformation of the vertebrae of the spinal column, compression due to degenerative degeneration of the intervertebral disc, and ossification of the ligamentum flavum, It is a spinal exercise device designed to relieve and eliminate symptoms such as numbness and dull pain, and to maintain and promote the physiological function of the entire spine.

DESCRIPTION OF SYMBOLS 1 Main body axis 2 Armrest arm 3 Body base 4 Frame 5 which supports (2) and (3) Right armrest base 6 Left armrest base 7 Right hand stick hole 8 Left hand stick hole 9 Right hand bar 10 Left hand bar 11 Front hook 12 Right hook 13 Left hook 14 Right touch pad 15 Left touch pad 16 Stance standard A
17 Stance standard B
18 Caster 19 Center of Gravity Belt 20 Front Rubber Bracket 21 Right Rubber Bracket 22 Left Rubber Bracket 23 Left Rear Belt 24 Right Rear Belt 25 Front Velcro Tape 26 Rear Velcro Tape 27 Elbow Stand Body 28 Armrest Sponge 29 Insert Rod 30 Elbow Base ABC3 Pair

1 body central axis 2 armrest arm 3 body base 4 (2) and (3) holes 2箇 plant 9 right frame 5 right armrest stand 6 left armrest stand 7 right feed rod hole 2 places 8 left insertion rod supporting the grip Bar 10 Left edge bar 11 Front hook 3 stages 12 Right hook 3 stages 13 Left hook 3 stages 14 Right touch pad 15 Left touch pad 16 Stance standard A 17 Stance standard B 18 The caster body is mainly made of stainless steel. The upper armrest and the lower upper base are 0.2cm thick and 5cm thick hollow pipes. The front central axis is a horizontally long rectangle with rounded ends. To support the upper and lower pipes, the pipes on the left and right are hollow pipes with a thickness of 0.2 cm and a thickness of 2 cm. The three round hooks in the middle are the places where hooks are hooked. In addition, the touch pads on the left and right can be rotated 180 ° inward, and leather is processed into plywood. The upper pipe is partly machined by cutting a third of the pipe, processing it flat, and providing two holes for the cutting bar. The nigiri stick at the front is 25cm high due to the height and height of the place.

19 Center of gravity belt body 20 Front rubber bracket 21 Right rubber bracket 22 Left rubber bracket 23 Left rear belt 24 Right rear belt 25 Front magic tape 26 Rear magic tape body center of gravity belt is made of synthetic resin. Because it is used against the buttocks, it has good hardness and elasticity . The left and right rear parts are narrower and Velcro is attached inside, and Velcro is also attached to the front of the center of gravity belt. The rubber brackets on the front and left and right are 0.8cm thick and hollow inside. A key-shaped bracket is attached to the tip. The length of the main body is 180cm and can be used in free size.

27 Elbow stand body 28 Armrest sponge 29 Elbow stand insertion rod 30 Elbow stand A, B, C
The main body of the elbow is made of plywood, with a kamaboko-shaped sponge attached to the top, and leather processed from above. The two sticks at the bottom fix and stabilize the elbow stand body. In addition, elbow stand ABC is considered as elbow stand ABC3 pair considering the height of elbow due to height. It is a spinal exercise device with the above configuration.

Slope view of the main body of the present invention Rear view of the center of gravity belt of the present invention Slope view of the elbow stand of the present invention Use slope of right touch pad of the present invention Rear view of the contraction force and tension of the rubber bracket of the center of gravity belt Front and back anteversion and dorsiflexion side view AB when using the right armrest Front view of bending state when frame 4 is processed and not processed

Usage (1) An embodiment of the present invention using a touch pad will be described.
(A) First, a pair of elbow supports ABC (30) matching the height is selected, and the elbow support rods (29 ) of the elbow support body (27) are inserted into the holes (7) (8) on the left and right sides of the main body. ) .
(B) Next, rotate the touch pads (14) and (15) on the left and right sides of the main unit by 90 ° inside and fix them.
(C) Next, with the body facing the center axis (1) of the main body, the left and right armrests (5) (6) are hung on both elbows, and the nigiri sticks at the front (9) (10) Grasp the upper limb to ensure support.
(D) And by supporting both feet of the lower limbs in parallel to the stance standard B (17) on the base (3) of the main body, the support of the lower limbs is secured.
(E) Next, when the right heel of the sacrum located at the center of gravity of the body is moved to the right touch pad (14), the right side of the spine will be extended, and the left side will be bent sideways. The This exercise also allows you to determine whether you are touching the right touch pad (14) or not.
(F) Similarly, if you move the left buttock to the left touch pad (15), the left side of the spine will be extended, and the right side will be bent sideways, allowing the spine to move. You can also determine whether you are touching the left or not. By doing so, it is possible to provide feedback on whether the vertebral column is maintaining its physiological curvature and whether it is tilted.
(G) This time, do the exercises (e) and (f) above with both soles of the lower limbs parallel to the stance standard A (16). If the stance is widened, the range of motion of the hip joint will increase, so you should be able to touch the left and right touch pads (14) and (15). This means that the support and mobility of the spinal column is lost, and the spinal canal, vertebral body, intervertebral disc, cartilage endplate, ligaments and deep support muscles are impaired.
(H) Next, what is the influence on the spine by using the elbow support ABC (30), the left and right barbs (9) and (10), the stance standard A (16), and the standard B (17) of the present invention? I would like to give you.
(L) First, stand in an upright position toward the central axis (1) of the main body, place your elbows on the left and right armrests (5) and (6), and pinch the left and right barbs (9) and (10). A stable upright posture can be achieved by making both soles of the lower limbs parallel to any position of the stance standard AB (16) (17). Then, the spinal column has a load from top to bottom, a translational load through the intervertebral disc from the top to the bottom, a load that does not move from side to side, back and forth, a translational load, and 1G for the body by standing upright. Gravity will be applied.
(Nu) Next, by repeating the left and right extension and lateral bending while maintaining the state of (Li), the upper and lower vertebrae, intervertebral discs, and anteroposterior ligaments, which are the basic units of the spinal column, respond to stimulation and the energy metabolism becomes active By maintaining this, you can maintain a strong state and increase the support and mobility of the spine. In addition, if one of the constituent elements that are the basic unit fails, the other constituent elements will fail.
While maintaining the state of (L) and (L), the ligamentum flavum, supraspinous and interspinous ligaments react to the stimulation as posterior elements of the facet joint by repeating back and forth extension and lateral bending. By becoming active, it is possible to maintain a stronger state and increase the support and mobility of the spine.
(E) While maintaining the state of (i), the left and right extension and lateral bending are repeated this time, enabling counterclockwise and clockwise rotation, and a deeper organization. It can stimulate the annulus fibrosus, nucleus pulposus, cartilage endplate and vertebral body capillaries. In addition, because it is a tissue, nutrients and oxygen are necessary, but because the intervertebral disc is the largest avascular tissue in the human body, how to supply nutrients and oxygen.
While maintaining the conditions of (wa) and (li), this time, by rotating, the nutrients and oxygen are promptly supplied from the branch of the lumbar segmental artery via the cartilage endplate, and this time the inferior vein of the cartilage Waste products can be discharged from the flora to promote energy metabolism and maintain physiological functions. In addition, the spinal column is a part with little movement on a daily basis, and it is also a part that tends to cause degenerative degeneration with aging, which is how important it is to maintain its function.
(F) Also, the present invention. The central axis of the body (1), the center of gravity belt (19), the elbow stand ABC (30), the left and right touch pads (14) and (15) are the physiology and the mechanism and function of nerves, intervertebral discs, muscles, etc. It is a lively thing that was invented and invented based on common evidence. In addition to unexpected accidents, if pain occurs in the back or lower back, it will gradually move away from moving the body and sterility will occur, and the bone will become brittle due to decreased energy metabolism, or calcification due to bone deformation It has been found that the appearance of bone spikes, compression of the spinal cord and spinal nerves, painful symptoms due to injury, paralysis, and dysfunction. In addition, by using the present invention, depending on the degree of symptoms, it is a spinal exercise device that has room for improvement if pain is alleviated, resolved, or mild.

[0011]
How to use (2) How to use the center of gravity belt (a) Basically, follow the procedure of method (1). First, the left and right touch pads (14) (15) Rotate back to position 90 °. Next, the belt (19) is wound around the greater gluteal muscle located on the left and right of the sacrum, which is the center of gravity of the body, from the front abdomen, and the belts (23) and (24) on the left and right are lightly tightened before the front part. Attach to the Velcro (25).
(B) Next, attach the front rubber fitting (20) on the center of gravity belt (19) to the position of the hook at the height of the sacrum of the front hook (11) on the center axis of the main body (1). Attach the right hook (12) and left hook (13) at the respective heights of the left and right rubber brackets (21) and (22). Then, put your elbows on the left and right armrests (5) and (6), squeeze the nigiri sticks (9) and (10) at the front, and place the lower limbs on the stance standard B (17) on the base (3) of the body. Place both feet in parallel.
(C) And by using the exercise of extension, lateral bending, and rotation described in (1), the spine support and mobility are further strengthened, and the spinal support muscles are strengthened and the vertebral body shape It retains its function, prevents ossification of the anterior longitudinal ligament, posterior longitudinal ligament, and yellow ligament, maintains its function in degenerative degeneration of the intervertebral disc, and has specific effects on the spinal cord, spinal nerve, and peripheral nerve.
(D) Next, before explaining the effect of (c), the reason for the idea of the center of gravity belt (19) of the present invention is that the rubber fittings on the front and left and right attached to the center of gravity belt are hollow and elastic and durable. A lock-shaped metal fitting is attached to the tip of the rubber. The tension for this single rubber fitting reacts at about 1.5 to 2.0 kg. Therefore, the length of the front, left and right rubber brackets of the center of gravity belt is set to be 10cm shorter than the position to attach to the front and left and right hooks in the main body Fig. 1 . The center of gravity of the sacrum, which is the center of gravity of the body, is attached to the center of gravity belt (19) for extension, lateral flexion, and rotation. From the lower transverse process to the upper spinous process, it reaches the cervical and spinal muscles, improving the support of the spinal column, and the support muscles are attached from the bottom to the top, increasing the support of the upper limbs. The sacral extension, lateral bending and rotation are the most ideal movements of the spine.
(E) And when the center of gravity belt (19) is pulled later according to the procedure of (2), the front hook (11) and the left and right hooks (12) (13) have a tension of about 4.5 kg-6.0 kg. Will occur. Similarly, if the center of gravity belt (19) is pulled to the left, about 3.0kg-4.5kg tension is generated on the front hook (11) and right hook (12). Similarly, pulling the center of gravity belt (19) to the right will generate a tension of about 3.0kg-4.5k on the front hook (11) and the left hook (13). So, what is the cause of this tension is the physiological curvature of the spine. In other words, this curvature creates resistance to extension, lateral bending, and rotational force, so how to maintain this physiological curvature is the primary focus of the invention. If the spinal column is a straight column, it is impossible to pull it later or to the left or right rather than difficult. How important is the support and mobility of the spine.
(F) There is another advantage by using the center of gravity belt (19) of the present invention and performing the movement of (e). For example, when the initial position when the center of gravity belt is pulled later is set to 0, when returning to the original position, instead of returning to the original 0 position by the contraction force to return to the front of the center of gravity belt, It will return to the first 0 position after moving before the 0 position. In other words, by taking advantage of the tension and contraction characteristics of the rubber brackets (20), (21), and (22) of the center of gravity belt, the effect of the movement of two birds with one stone is truly demonstrated. In the muscles, the muscles are deep interspinous muscles, interlateral muscles, rotator muscles, and multifidus. The ligaments are the supraspinatus, interspinous ligament and posterior longitudinal ligament. Intervertebral discs can also maintain or promote the physiological function of the posterior upper and lower vertebrae and the posterior annulus.
(G) Next, we will explain the usage and advantages of left and right extension and lateral bending using the center of gravity belt (19) of the present invention. When the center of gravity belt is moved to the left in accordance with the movement procedure of (e), tension is generated in the front rubber fitting (20) and right rubber fitting (21), and the entire left spine is subjected to an extension load, resulting in irritation. . Also, when trying to return to the first 0 position, the front rubber fitting (20) and the right rubber fitting (21) are contracted and do not return to the 0 position, but move to the right from the 0 position. . At this time, on the contrary, when the front rubber fitting (20) and the left rubber fitting (22) are tensioned, it is possible to extend to the left. In addition, it is obvious that it is the best in maintaining and promoting the function while restoring the support and mobility of the spine that has been lost by repeating smooth left and right extension and lateral bending movement. And the place that gives the stimulus is the interspinous muscle, the transverse muscle, the rotator and the multifidus. In the intervertebral disc, it is possible to maintain or improve the physiological functions of the upper and lower vertebrae and annulus and the nucleus pulposus in the left and right side bays.
(H) Next, using the center of gravity belt (19) of the present invention, I will explain the usage and advantages of convolution motion. This is why the front hook (11) and the left and right hooks (12) (13) are installed on the main body shown in FIG. Considering the height and the difference in the position of the center of gravity, it is possible to stand up toward the center axis (1) of the body and rotate the center of gravity belt (19) as horizontally as possible. It was devised so that the spinal motion of the spine can be performed efficiently and smoothly evenly from side to side by standing up toward the axis (1). Further, the front rubber fitting (20) and the left and right rubber fittings (21) (22) of the center of gravity belt are shown in FIG. 1, and the respective positions of the front hook (11) and the left and right hooks (12) (13) in the main body are shown. , Stand on the front of the main body center axis (1), hang your elbows on the left and right armrests (5) and (6), and squeeze the left and right barbs (9) and (10) at the front. It can be operated by placing both soles of the lower limbs at either position of the left and right stance guidelines AB (16) and (17) located in (3). Because of the tension and contraction force, the force that always tries to return the entire spine to the center of gravity of the body works. This is also the most important point of the center of gravity belt invention.
(Re) Next, the mechanism of the front, left and right rubber brackets (20), (21), and (22), which is generated in the center of gravity belt (19) when rotating from left to right, is the reason. First, when the center of gravity belt (19) is moved to the left side while being positioned on the center axis (1) of the main body, the tension on the left side changes to the contraction force and moves to the left side in a comfortable state. At this time, more tension is applied to the front rubber bracket (20) and right rubber bracket (21). Next, when the center of gravity belt is moved to the front, the tension of the front rubber fitting (20) changes to the contraction force and moves to the front in an easy state. At this time, additional tension is applied to the right rubber bracket (21) and left rubber bracket (22). Similarly, when the center of gravity belt is moved to the right side, the tension of the right rubber bracket (21) changes to the contraction force and moves to the right side in a comfortable state. At this time, more tension is applied to the front rubber bracket (20) and the left rubber bracket (22). Next, when the center of gravity belt is moved to the rear side, tension is applied to the front rubber bracket (20), right rubber bracket (21), and left rubber bracket (22). In other words, the effect of smooth rotation of the spine on the spine has a tremendous effect.
(N) In the state where the center of gravity belt is further moved to the rear side, the tension and the contraction force due to the front and left and right metal fittings (20), (21), and (22) are further increased. It should return to the position of, but it moves to the left due to the moment of force due to the recoil of the rotation. In other words, the spinal support muscles, the deep interspinous muscle, the transverse intercostal muscle, the rotator and the multifidus, functioned by the moment of the rotational force. This is because it is a muscle that is involved in the rotation and lateral bending of the spine. The anterior longitudinal ligament, posterior longitudinal ligament, yellow ligament, vertebrae, and intervertebral annulus and nucleus pulposus that are involved in this movement activate the energy metabolism of the entire spine by applying appropriate stimulation due to the load. The idea of the present invention is to maintain and promote support and mobility while maintaining the physiological curvature of the spinal column. This center-of-gravity belt can move in a rotating path that matches the individual's body shape, so it can move very effectively.
(Le) Next, the mechanism of the muscles was inspired by the idea of devising the three rubber brackets (20), (21) and (22). Muscle is a small engine that generates power and gives smooth movement with no sound. In other words, it exerts force by contracting force and also exerts force by stretching. If there is something similar to this, if this rotation is performed with electric power, the program settings must be changed each time to determine whether or not the movement can be made in a trajectory that matches the individual body shape. It is necessary to maintain the support and mobility while maintaining the physiological curvature of the spinal column, which is the subject of the present invention, by performing passive movement with power. Even if it was devised and installed, it was not just a matter of how much it would cost. So we arrived at a 0.8cm thick rubber with a hollow inside. It was a small engine with tension, contraction, flexibility and durability that created exactly the power of a muscular mechanism. The center of gravity belt (19) has three positions in front and left and right rubber brackets (20), (21), and (22).
(E) Next, the reason why the left and right armrests (5) and (6), the right and left barbs (9) and (10) shown in FIG. 1 and the elbow stand ABC (30) shown in FIG. Describe the benefits. Normally, if you bend forward in an upright position, the front will bend and the back will be extended. The left and right lower limbs serve as fulcrums, and the hips, which are the center of gravity of the sacrum, serve as the force point, but this movement can be done, but this movement is due to skeletal muscle, forward bending is due to the rectus abdominis muscle, and extension is due to the spinal column standing muscle It is not the movement that supports the spinal column, but the stimulation to the spinal support muscles, ligaments, and intervertebral disc is weakened. However, in the same way that the fulcrum is provided on the lower limbs of the stance standard A stance standard B (16) (17) shown in Fig. 1, the main body is also provided with the fulcrum of the upper limb. The focus of the present invention is to improve support by providing upper and lower fulcrum and accurately convey the stimulation of movement to the spine. Regarding the elbow stand ABC (30), it was devised in consideration of the height and the difference in the position of the center of gravity. ) Was devised so that left and right extension, lateral bending and rotation could be performed efficiently and smoothly.
(W) Next, I will explain the reasons and advantages of providing the stance standard A and stance standard B (16) (17) shown in Fig. 1 on the base of the main unit (3). First, in order to effectively perform extension, lateral bending, and rotation using the present invention, an upright posture is required in a standing position. The reason is that the vertical axis of the body penetrates from the head to the foot, and perpendicular to it, the one that penetrates from the front to the back of the body is called the sagittal axis, and the one perpendicular to both is the forehead axis. It has been. In other words, it is desirable that the center be seen from the top, the center from the front, and the center from the side, and it should be the center, and the center of gravity belt (19) is attached to the sacrum hip that is the center of gravity. The first point of view was to maintain the support and mobility of the spine by wearing and stretching, lateral bending, and rotation, and to relieve, eliminate, and improve pain and dull pain caused by denial. It is.
(F) In addition, the basic axis or basic surface may not always pass through the central axis of the body. For example, when considering the sagittal plane of the right thigh, there is an inner vastus muscle on the inside and an outer vastus muscle on the outside. In the case of the lower leg, there is an anterior tibialis anterior muscle and a posterior tibial muscle in the rear with respect to the frontal face, ensuring spinal support or stability. In the hip joint, the range of motion of adduction and abduction is large, and stance guideline A (16) and stance guideline B (17) are installed to further increase the degree of stimulation by changing the width of the stance. . It was also devised to enhance the functions of the front and rear, left and right antagonistic muscles during stretching, lateral bending, and rotation.
(Yo) Next, I will explain the reasons and advantages of providing the frame 4 that supports (2) and (3). In order to make the best use of the shrinkage and tension of the rubber fittings when the center of gravity belt (19) is attached to perform stretching, lateral bending, and rotation, it must be supported to the left and right, and must be rigid and flexible. It turns out that is necessary. Therefore, a hollow stainless steel pipe with a thickness of 0.2 cm and a thickness of 2 cm is used. The left and right hooks (12) and (13) were moved outside the center of the frame 4 and processed to ensure durability and bending. If you make the frame 4 straight and exercise with hooks in 3 places, the force point will be 1 place and the frame 4 will run along the inside. Therefore, it was devised so that the power point is moved to the outside, the power point is set in the standing length, and the four corners are machined so as not to lose durability and bending.
(T) In addition, the ligaments are more supportive by connecting their bones. Tendon tissue attaches to the adjacent skeleton to increase mobility. Muscles can also increase spinal support and move skeletal muscles to activate energy metabolism and maintain the physiological function of the spine. As for the spinal cord, spinal nerve, and peripheral nervous system, the peripheral nerve is made up of bundles of nerve fibers. Nerve fibers are wrapped in many layers of tissue called myelin made of fatty substances. If there are many myelin sheaths, nerve impulses will increase the speed of transmission through nerve fibers. It has been found that the speed at which nerves carry impulses depends on the diameter of the nerve and the amount of myelin surrounding it. In other words, this part is the subject of the present invention and has become the focus.
(Re) For some reason, nerve fibers are made up of amino acids that are proteins, and myelin is made up of lipoproteins that exist in the blood. As long as it is a cell, it needs energy metabolism and requires nutrients and oxygen. For this purpose, it is necessary to increase energy metabolism of nerve tissue through the supporting muscles supporting the spinal column and the skeletal muscles supporting the skeleton. Nerves run along the skeleton, nerves run through muscle gaps, control the trunk epidermis, upper limb fingertips, thigh movements, movements to lower limb toes, trunk, upper limbs, thighs, lower limbs Sends the senses of the skin through the spinal cord to the brain. The main point of the present invention is that exercise is necessary for the spinal cord, spinal nerve and peripheral nervous system in order to maintain its function. And stand up toward the central axis (1) of the main body, put your elbows on the left and right armrests (5) and (6), squeeze the right and left barbs (9) and (10), and put it on the base (3) of the main body Spinal cord, spinal nerve by placing both soles in parallel at any position of a certain stance standard AB (16) (17), and performing extension, lateral flexion, and rotation movements with enhanced support of upper and lower limbs Is an exercise device for the spinal column that was devised so that it can function in the specified regular position
(So) In addition, the exercise of (c) above also stimulates muscles, ligaments, tendons, and intervertebral discs. There are three types of shoulder joints, spinal joints, hip joints, knee joints, and ankle joints. The idea of stimulating all the above joints by exercising is also a feature of the present invention. And by maintaining the support of the lower limbs and improving the support of the upper limbs, the body that is also the subject of the present invention is to extend, laterally bend and rotate the hips at the position of the sacrum that is the center of gravity of the vertical axis. Pain associated with compression caused by compression of the spinal cord and spinal nerve due to deformation of the vertebrae of the spinal column, compression due to degenerative degeneration of the intervertebral disc, and ossification of the ligamentum flavum, It is a spinal exercise device designed to relieve and eliminate symptoms such as numbness and dull pain, and to maintain and promote the physiological function of the entire spine.
[Explanation of symbols]

DESCRIPTION OF SYMBOLS 1 Center axis of main body 2 Armrest arm 3 Main body base 4 Frame which supports (2) and (3) 5 Right armrest 6 Left armrest
7 Two holes on the right hand stick
8 Two holes on the left stick 9 Right bar 10 Left bar
11 Front hook 3 stages
12 Right hook 3 steps
13 Left hook 3 stage 14 Right touch pad 15 Left touch pad 16 Stance reference A
17 Stance standard B
18 Caster 19 Center of gravity belt body 20 Front rubber bracket 21 Right rubber bracket 22 Left rubber bracket 23 Left rear belt 24 Right rear belt 25 Front magic tape 26 Rear magic tape 27 Elbow base body 28 Armrest sponge
29 Elbow stand insertion rod 30 Elbow stand ABC3 pairs

Claims (10)

In the present invention, a main body central shaft (1) is provided in the main body shown in FIG. 1, and a stance guide A (16) and a stance guide B (17) are installed at the position of the main body base (3). Install the left and right armrests (5) (6) in the middle of the, and the left and right nigiri sticks (9) (10) in front of it. In addition, the left and right touch pads (14) (15) are installed in the middle of the frame (4) that supports (2) and (3) on the left and right sides of the body so that they can be rotated 180 degrees inside the body. The left and right hooks (12) (13) are also installed in the middle part of the spinal column, and the spinal column exercise device is also installed in the middle of the main body central axis (1). Choose a pair of elbows horizontally located from the elbow stand ABC (30) according to your height, and place the elbow stand in the holes (7) (8) on the left and right armrests (5) (6) of the main body. Insert the A insertion rod (29) to improve the support of the upper limbs, then attach the center of gravity belt body (19) to the position of the buttocks, and attach the front rubber bracket (20) and the left and right rubber brackets (21) (22). 2. The body can be attached to the front hook (11) and the left and right hooks (12) (13) of FIG. The spinal exercise apparatus according to claim 2. By providing the main body center axis (1), the center of gravity is positioned as accurately as possible by the vertical axis, sagittal axis, and forehead axis of the body as a guideline for standing, and the movement of extension, lateral bending, and rotation can be performed. The spinal column exercise device of claim 1 devised to allow. By providing the stance standard A (16) and the stance standard B (17), the central axis of the spinal column is stabilized, and further, two central axes are provided to the lower limbs, thereby providing more effective stimulation. The spinal exercise apparatus according to claim 1, which is designed to maintain and promote the support and mobility of the spine. By providing the left and right touch pads (14) and (15), it is possible to provide feedback on whether or not the spine support and mobility are maintained. The spinal exercise apparatus according to claim 1, which was devised as a guide for judging whether it is a side bay, whether it is a side bay, whether it is movable, or not. 3. The spinal column movement according to claim 2, wherein the center of gravity belt body (19) enables effective movement in an ideal trajectory suitable for an individual's body shape, and activation of energy metabolism of the entire spinal column. Instruments. It is also possible to change the load of the three rubber brackets on the center of gravity belt body (19) from about 4.5 kg to 6.0 kg to about 6.0 kg to 7.5 kg by increasing or decreasing the weight. By attaching the front hook (11), right hook (12), and left hook (13) installed on the main body to the center of gravity adapted to the height, the front rubber fitting (20) and the right rubber fitting (21) are attached. The spinal column exercise device according to claim 1, devised for effective exercise utilizing the tension and contraction force of the left rubber fitting (22). In addition, the front hook, right hook, and left hook (11) (12) (13) are fixed at their respective positions on the main body of Fig. 1, but one hook should be provided to make it movable up, down, up and down. Is also possible. By providing the frame 4 that supports (2) and (3) on the main body, the shrinkage force and tension of the rubber fittings attached to the center of gravity belt (19) are maximized, and the durability and bending of the frame 4 are also achieved. The spinal exercise apparatus according to claim 1, which has been processed and devised so that smooth movement can be performed without losing weight. By providing left and right armrests (5) (6) and left and right barbs (9) and (10) installed on the main body, the support of the upper limbs is further enhanced, the effect of exercise on the spine is enhanced, and the upper limbs are fixed. The spinal exercise apparatus according to claim 1, which is devised so that the trunk gives a reverse stimulus when the center of gravity is the base point, and further improves the support and mobility of the spine. By providing the elbow stand ABC (30), the height of the elbow is adjusted according to the height, and the effect produced by enhancing the supportability is as described in claim 9. That is, the spinal exercise apparatus according to claim 2 devised based on the idea that the spinal column can be stimulated because of the support of the upper limb.

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