JP2005328776A - Suppressed blood sugar level rice and processed food - Google Patents
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Abstract
【課題】 食後血糖値の急激な上昇を抑えることができる血糖値上昇抑制米、および該血糖値上昇抑制米を用いた加工食品を提供すること。
【解決手段】 血糖値上昇抑制米は、アミロース含量が25%以上である。加工食品は、前記血糖値上昇抑制米を含む。
【選択図】 なしPROBLEM TO BE SOLVED: To provide a blood glucose level-inhibiting rice capable of suppressing a rapid increase in blood glucose level after a meal, and a processed food using the blood sugar level-increasing rice.
SOLUTION: The blood sugar level-inhibiting rice has an amylose content of 25% or more. Processed food contains the blood sugar level rise suppression rice.
[Selection figure] None
Description
本発明は、炭水化物を含む食品を摂取した後に、血中グルコース(血糖)濃度を緩やかに上昇させることができる血糖値上昇抑制米およびそれを用いた加工食品に関する。 The present invention relates to a blood sugar level-inhibiting rice that can slowly increase blood glucose (blood sugar) concentration after ingesting a food containing carbohydrates, and a processed food using the same.
ヒトの食後の血糖値を規定する因子として、インスリン分泌はもちろんのこと、摂取食物のうち炭水化物の質と量があげられる。炭水化物としては、でんぷん、二糖類、単糖類(グルコース)などに分類される。炭水化物は、口中および胃に至る過程で唾液アミラーゼによる分解を受け、ついで胃から十二指腸へ排出され、膵アミラーゼによって加水分解され、さらに消化酵素によって二糖類はグルコースに分解され、小腸から吸収されて血糖となる。 Factors that regulate human postprandial blood glucose levels include not only insulin secretion but also the quality and quantity of carbohydrates in the ingested food. The carbohydrate is classified into starch, disaccharide, monosaccharide (glucose) and the like. Carbohydrates are decomposed by salivary amylase in the process of reaching the mouth and stomach, then excreted from the stomach to the duodenum, hydrolyzed by pancreatic amylase, and further disaccharides are broken down into glucose by digestive enzymes and absorbed from the small intestine to absorb blood sugar. It becomes.
日本人は、主食として米飯、うどん、パンなどを摂食することが多い。このような炭水化物の食事を取ると血糖値が上昇し、この血糖値を下げるためにインスリンが分泌される。また、健常者でも肥満の人は血糖が上昇しやすく、インスリンの分泌も高値となることが分かっており、糖尿病患者およびその予備軍のみならず、肥満者に対しても血糖の上昇を抑える必要があるといえる。 Japanese people often eat rice, udon and bread as staple foods. Eating such a carbohydrate meal will raise your blood sugar and secrete insulin to lower your blood sugar. In addition, it is known that even healthy people who are obese tend to increase blood sugar and insulin secretion is high, and it is necessary to suppress the increase in blood sugar not only for diabetics and their reserves but also for obese people It can be said that there is.
近年、食品や食事に対し、より健康作用の優れたものを求める風潮が高まってきている。このような中で最近注目され始めた栄養基準の中に、血糖上昇反応指数がある。 In recent years, there has been an increasing trend for foods and meals that require better health effects. Among such nutritional standards that have begun to attract attention recently, there is a blood sugar elevation response index.
この血糖上昇反応指数は、基本的に炭水化物を含む食品や食事を摂取した後に、血中血糖が上昇してくる反応の大小を表す指数である。食品や食事の血糖上昇反応の大小は、単純評価されるべきものではなく、体内でどのような栄養作用、健康作用を発揮させたいのか、その目的に合わせて血糖上昇反応の異なる食品や食事を選択する必要がある。 This blood sugar elevation response index is an index representing the magnitude of the reaction in which blood blood sugar rises basically after ingesting a food or meal containing carbohydrates. The magnitude of the blood glucose elevation response of foods and meals should not be evaluated simply. What kind of nutritional and health effects should be exerted in the body, foods and diets with different blood glucose elevation responses depending on the purpose. Must be selected.
病気としての糖尿病は、インスリンの分泌・作用不足により、血糖値が下がりにくい症状を呈する。高血糖状態が長期間持続すると、腎臓障害、網膜障害、神経障害などの合併症が現れてくる。糖尿病の治療の基本は食事療法であるが、その効果は患者個人の自己管理によって左右される。このような状況下で、確実な食事療法の成果を期待するためには、血糖値の上昇が緩やかな食材を提供して、患者の負担を軽減することが必要となる。 Diabetes mellitus as a disease exhibits symptoms in which the blood sugar level is unlikely to decrease due to insufficient secretion and action of insulin. When a hyperglycemic state persists for a long period of time, complications such as kidney damage, retinal damage, and neuropathy appear. The basis of diabetes treatment is diet, but the effect depends on the individual self-management of the patient. Under such circumstances, in order to expect a reliable dietary outcome, it is necessary to provide foods with a gradual increase in blood glucose level to reduce the burden on the patient.
特に主食である食材は血糖値に及ぼす影響が最も大きいと推測できるが、北海道米の健康機能性が研究されているにすぎず、糖尿病の食事療法に好適な主食の研究は少ないといわざるを得ないのが現状である。 It can be speculated that foods that are staple foods have the greatest effect on blood glucose levels, but the health functionality of Hokkaido rice has only been studied, and there are few studies on staple foods suitable for dietary therapy for diabetes. The current situation is that it cannot be obtained.
特開平9−168374号公報には、炭水化物成分として、早く吸収される画分、中程度に吸収される画分、および遅く吸収される画分を含み、さらにたんぱく質、脂肪、繊維を含む栄養組成物が記載されている。これは、糖尿病患者に使用するための栄養組成物であり、炭水化物のみならず、たんぱく質、脂肪、繊維等からなるものであり、日本人の主食である米、米加工食品に関するものではない。 Japanese Patent Application Laid-Open No. 9-168374 includes, as a carbohydrate component, a fraction that is absorbed quickly, a fraction that is absorbed moderately, and a fraction that is absorbed slowly, and further includes a protein, fat, and fiber. Things are listed. This is a nutritional composition for use in diabetic patients, and it is composed not only of carbohydrates but also of proteins, fats, fibers, etc., and is not related to rice and processed rice foods that are Japanese staple foods.
特開平11−18725号公報には、たん白質、脂質源、炭水化物および粘稠な可溶性繊維およびイヌリン、イヌリンの加水分解物を含む低粘性の組成物が記載されている。これは、糖尿病患者に使用するための栄養組成物であり、流動性を付加したものではあるが、炭水化物のみならず、たんぱく質、脂肪、繊維等からなるものであり、日本人の主食である米、米加工食品に関するものではない。 Japanese Patent Application Laid-Open No. 11-18725 describes a low-viscosity composition containing protein, lipid source, carbohydrates and viscous soluble fibers and inulin and inulin hydrolysates. This is a nutritional composition for use in diabetics, with added fluidity, but not only carbohydrates but also protein, fat, fiber, etc. Not related to processed rice foods.
特許第3494320号公報には、アミロース含量の高い澱粉を種々の形体に成形して日常手軽に食することができる潰瘍性大腸炎の抑制組成物が記載されている。これは、潰瘍性大腸炎の発生や抑制、治療効果を有するものである。 Japanese Patent No. 3494320 discloses a composition for suppressing ulcerative colitis that can be easily eaten daily by forming starch having a high amylose content into various forms. This has the effect of generating, suppressing and treating ulcerative colitis.
特開2001−31574号公報には、高分岐デキストリンを含み、グルコースの生成を抑制することにより、血糖値の上昇を抑制することができる血糖値上昇抑制剤が記載されている。これは、血糖値の上昇を抑制することができるので、炭水化物として飲食品に添加することができるものであるが、主食として食するものではない。
本願発明者らは、高アミロース米が炭水化物源として食後血糖値の急激な上昇を抑える効果を有することを見出した。かかる知見に基づいて、本発明の課題は、血糖値上昇抑制米、および該血糖値上昇抑制米を用いた加工食品を提供することにある。 The inventors of the present application have found that high amylose rice has an effect of suppressing a rapid increase in postprandial blood glucose level as a carbohydrate source. Based on this knowledge, the subject of this invention is providing the processed food using the blood glucose level rise suppression rice and this blood glucose level rise suppression rice.
本発明の血糖値上昇抑制米は、アミロース含量が25%以上である。 The rice for suppressing an increase in blood glucose level of the present invention has an amylose content of 25% or more.
本発明の血糖値上昇抑制米は、前記血糖値上昇抑制米が夢十色、ホシユタカまたはその類縁の系統の高アミロース米であることができる。 The blood sugar level elevation-suppressing rice of the present invention may be a high amylose rice of the line of Yumejiki, Hoshiyutaka, or a related line.
本発明の加工食品は、本発明にかかる上記血糖値上昇抑制米を含む。 The processed food of this invention contains the said blood glucose level raise suppression rice concerning this invention.
本発明の加工食品は、アミロース含量が25%以上である血糖値上昇抑制米を用いる。 The processed food of the present invention uses a blood sugar level-suppressed rice having an amylose content of 25% or more.
本発明の加工食品において、前記血糖値上昇抑制米は炊飯あるいは加熱処理が施されていることができる。 In the processed food of the present invention, the blood sugar level increase-suppressed rice can be cooked or heat-treated.
本発明の加工食品において、前記血糖値上昇抑制米は玄米の状態で用いることができる。 In the processed food of the present invention, the blood sugar level increase-suppressed rice can be used in the state of brown rice.
ここで血糖値上昇抑制米とは、アミロース含量が25%以上のものをいい、たとえばアミロース含量の高い高アミロース米である。 Here, the blood sugar level increase-suppressed rice refers to rice having an amylose content of 25% or more, for example, high amylose rice having a high amylose content.
本発明の血糖値上昇抑制米は、標準米や低アミロース米に比較して摂取後の血糖値の上昇を抑制できる。具体的には、本発明の血糖値上昇抑制米は、摂食後、唾液アミラーゼによる分解を受けながら胃から十二指腸へ排出され、膵アミラーゼによって加水分解され、さらに消化酵素によって二糖類は、グルコースに分解され、小腸から吸収されて血糖として出現される血糖値の上昇を抑制する機能を有する米である。通常食されている米は一般飯用米といわれ、そのうち滋賀県産の日本晴が基準米とし、一般飯用米の評価の基準となっている。一般飯用米(以下「基準米」ともいう)は、食後すぐに血糖値が上昇するのに比べ、本発明の血糖値上昇抑制米は摂取後の血糖値の上昇が緩やかである。 The blood sugar level increase-suppressed rice of the present invention can suppress an increase in blood sugar level after ingestion compared to standard rice and low amylose rice. Specifically, the blood sugar level increase-suppressing rice of the present invention is discharged from the stomach to the duodenum while being decomposed by salivary amylase after feeding, hydrolyzed by pancreatic amylase, and further disaccharide is decomposed into glucose by digestive enzyme It is rice that has a function of suppressing an increase in blood sugar level that is absorbed from the small intestine and appears as blood sugar. Rice that is usually eaten is said to be general rice. Among them, Nihonbare from Shiga Prefecture is used as the standard rice, which is the standard for evaluating general rice. Compared with rice for general use (hereinafter also referred to as “reference rice”), the blood glucose level rises immediately after a meal, while the rice with suppressed blood sugar level increase of the present invention has a moderate increase in blood glucose level after ingestion.
したがって、本発明の血糖値上昇抑制米は、糖尿病を代表とする血糖値が下がりにくい症状のために、摂食により血糖値の上昇に注意が必要な症状を呈する人、もしくは、糖尿病の予備軍、更に肥満者等のように食事療法が必要な人、あるいは食事指導もしくは食事に注意を要する人に適している。 Therefore, the blood sugar level elevation-suppressing rice of the present invention is a person who presents symptoms that require attention to an increase in blood sugar level due to eating due to symptoms that are difficult to lower blood sugar levels represented by diabetes, or a reserve army for diabetes Furthermore, it is suitable for a person who needs diet therapy such as an obese person, or a person who needs dietary guidance or attention.
本発明の血糖値上昇抑制米は、標準米や低アミロース米に比較して、摂食後の血糖値の上昇が緩やかであるので、日本人としての主食である米飯を摂食した後に血糖値の急激な上昇を抑えることができる。そのため、血糖値の上昇を抑える必要のある、あるいは血糖値に注意が必要な人が米飯を食することができるので、糖尿病患者はもとより、予備軍と言われる人並びに糖尿病になりやすいといわれる肥満の人にもその効果が期待できるものである。 Since the increase in blood glucose level after feeding is slower than that in standard rice or low amylose rice, the blood sugar level increase-suppressed rice of the present invention has a blood sugar level after eating rice, which is a staple food as a Japanese food. A sudden rise can be suppressed. Therefore, people who need to suppress an increase in blood sugar levels or who need attention to blood sugar levels can eat rice, so not only diabetics but also people who are said to be reserve armies and obese people who are likely to become diabetic The effect can be expected even for people.
米の主成分であるでんぷんは、グルコースがα−1,4結合によって直鎖状に連なったアミロースと、その直鎖部分の途中からα−1,6結合による分岐が生じて樹枝状を呈するアミロペクチンとに分けられる。これまでは、アミロースを含まないもち米と、アミロース(20%程度)を含むうるち米の区分のみであった。しかし、ジャポニカのうるち米より明らかにアミロースを多く含むもの、または少ないものがアミロース含量変異米(新形質米の一種)と定義され、近年育成されている。一般的に、アミロース含量が概ね15%以下のものを低アミロース米、概ね25%以上のものを高アミロース米と分類している。 Starch, the main ingredient of rice, is amylose in which glucose is linearly linked by α-1,4 bonds and amylopectin having a dendritic shape due to branching by α-1,6 bonds in the middle of the linear portion. And divided. Until now, there was only the classification of glutinous rice not containing amylose and sticky rice containing amylose (about 20%). However, those that clearly contain more or less amylose than japonica glutinous rice are defined as amylose-content mutant rice (a kind of new trait rice) and have been cultivated in recent years. Generally, those having an amylose content of approximately 15% or less are classified as low amylose rice, and those having an amylose content of approximately 25% or more are classified as high amylose rice.
本発明では、アミロース含量の差に注目してアミロース含量が高い品種を選択することにより、米飯摂取後の消化・吸収が穏やかで、かつ、食後の血糖値の急激な上昇が抑えられる機能を持つことを見出して本発明を完成させた。 In the present invention, by focusing on the difference in amylose content and selecting varieties with high amylose content, digestion and absorption after ingesting cooked rice are gentle, and the function of suppressing a rapid increase in blood glucose level after eating As a result, the present invention was completed.
すなわち、高アミロース米は、基準米および低アミロース米に比べ、以下の理由によって、血糖上昇が緩やかであると考えられる。通常、人のでんぷんの消化過程では、糊化したでんぷんのα−1,4結合はα−アミラーゼにより分解されるため、消化速度は速く血糖値も上がりやすい。しかし、高アミロース米は炊飯時にでんぷん中のミセル構造の膨潤を抑制するため、糊化しにくく、老化によってミセルの再構築が起こりやすくなる。そのため、高アミロース米のでんぷんは、α−アミラーゼによる分解がされにくくなると考えられる。つまり、高アミロース米は、糊化が十分でないために消化時間を延長させ、その結果、小腸でのグルコースの吸収速度を遅らせ、血糖値の急激な上昇を抑制するという効果をもつと推察される。 That is, high amylose rice is considered to have a moderate increase in blood sugar for the following reasons, compared to standard rice and low amylose rice. Usually, in the digestion process of human starch, the α-1,4 bond of gelatinized starch is degraded by α-amylase, so that the digestion rate is high and the blood sugar level is likely to increase. However, high amylose rice suppresses the swelling of the micelle structure in the starch during cooking, so that it is difficult to gelatinize and the micelles are likely to be restructured by aging. Therefore, it is considered that starch of high amylose rice is not easily decomposed by α-amylase. In other words, high amylose rice is presumed to have the effect of prolonging the digestion time due to insufficient gelatinization, resulting in slowing the rate of glucose absorption in the small intestine and suppressing the rapid rise in blood glucose level. .
なお、本発明にいうアミロース含量とは、全澱粉に占めるアミロースの割合をいうが、一般にヨウ素親和力測定法やヨウ素呈色比色法で測定することができる「見かけのアミロース含量」であり、真のアミロース含量ではない。一般に澱粉中のα−1,4結合のみからなる成分がアミロースと定義されているが、実際のアミロースの成分中には多少のα−1,6結合が含まれるため、アミロースとヨウ素との親和力を利用した「見かけのアミロース含量」がアミロース含量として一般に多用されている。国際稲研究所のフリアーノの開発したヨード比色法がその代表であり、本発明においてはそのヨード比色法によって「見かけのアミロース含量」を測定した(引用文献:Juliano,B.O.[1971] A simplified assay for milled-rice amylose.Cereal Science Today,12,334-360.)。なお、これらのアミロース含量は乾物換算で表わされ、「%」は「質量%」を意味する。 The amylose content referred to in the present invention refers to the ratio of amylose in the total starch, and is generally an “apparent amylose content” that can be measured by iodine affinity measurement method or iodine colorimetric colorimetry. Not the amylose content. Generally, the component consisting only of α-1,4 bonds in starch is defined as amylose, but since the actual amylose component contains some α-1,6 bonds, the affinity between amylose and iodine. In general, the “apparent amylose content” using the above is widely used as the amylose content. A typical example is the iodine colorimetric method developed by Friano of the International Rice Research Institute. In the present invention, the “apparent amylose content” was measured by the iodine colorimetric method (cited reference: Juliano, BO [1971] A simplified. assay for milled-rice amylose.Cereal Science Today, 12,334-360.). These amylose contents are expressed in terms of dry matter, and “%” means “mass%”.
アミロース含量は、基準米である日本晴が21.3%、低アミロース米であるミルキークイーンが概ね9〜12.0%、高アミロース米である夢十色が概ね30.0%、ホシユタカが概ね28.0%である。本発明の血糖値上昇抑制米としては高アミロース米が用いられ、高アミロース米の代表的なものとして夢十色、ホシユタカまたはその類縁の系統があげられる。 As for amylose content, Nipponbare, the standard rice, is 21.3%, Milky Queen, which is low amylose rice, is approximately 9 to 12.0%, Yumejiro, which is high amylose rice, is approximately 30.0%, and Hoshiyutaka is approximately 28. 0.0%. High amylose rice is used as the blood glucose level elevation-inhibiting rice of the present invention, and typical examples of high amylose rice include Yumejiki, Hoshiyutaka, or related strains.
本発明の血糖値上昇抑制米を用いた加工食品では、該血糖値上昇抑制米は炊飯などの加熱処理を施される。また、本発明の加工食品は、例えば、α化米、レトルト米飯、冷凍米飯、無菌化包装米飯、易炊米飯、発芽玄米およびその加工食品などの各種の形態をとることができる。 In the processed food using the blood sugar level elevation-inhibiting rice of the present invention, the blood sugar level elevation-inhibiting rice is subjected to heat treatment such as cooking rice. Moreover, the processed food of this invention can take various forms, such as pregelatinized rice, retort cooked rice, frozen cooked rice, sterilized packaging cooked rice, easily cooked cooked rice, germinated brown rice, and the processed food.
ここで、炊飯とは、米に適量の水を加えて加熱することにより、消化のよい米飯に仕上げる調理操作をいう。この炊飯過程は煮る,蒸す,焼くの3者が加わった複合調理である。 Here, cooking rice means cooking operation which finishes rice with good digestibility by adding and heating an appropriate amount of water to rice. This rice cooking process is a combined cooking that includes three parties: boil, steam, and bake.
α化米は、米に水と熱を加えて、可食状態にしたものを乾燥したもので、水やお湯を加えるだけで可食性を復元させることができ、携帯性や保存性が高い特徴を有している。現在は、非常食としてだけでなく、このような特徴を利用し、電子レンジを利用した調理ご飯用原料などの用途に使用されている。 Alpha rice is made by adding water and heat to edible rice and drying it. The edible form can be restored simply by adding water or hot water. have. At present, it is used not only as an emergency food but also as a raw material for cooking rice using a microwave oven by utilizing such characteristics.
レトルト米飯は、レトルトとよばれる加圧・加熱調理機で加熱殺菌をした米飯で、長期間の保存が可能である。特に、電子レンジを利用して簡易に食べられる商品として用いられる。 Retort cooked rice is cooked with heat and sterilization in a pressure / heating cooker called retort, and can be stored for a long time. In particular, it is used as a product that can be easily eaten using a microwave oven.
冷凍米飯は、米飯加工食品の中でも生産量が最も多く成長率の大きい商品で、凍結保管による品質保持性のよさと電子レンジ加熱による復元が容易な手軽さから業務用だけでなく一般消費者向け商品にも適している。 Frozen cooked rice is the product with the highest production volume and high growth rate among cooked rice products, and it is suitable not only for business use but also for general consumers because of its good quality retention by freezing storage and easy restoration by microwave heating. Suitable for merchandise.
無菌化包装米飯は、炊きたてのご飯をクリーンルーム内で包装した製品で、普通のご飯に最も近い特性を有している。米のもち味をそのまま反映してくるため良質米の特徴を生かした包装米飯の製造に適している。 Sterilized packaged rice is a product in which freshly cooked rice is packaged in a clean room, and has characteristics closest to ordinary rice. Because it reflects the sticky taste of rice as it is, it is suitable for the manufacture of packaged cooked rice that takes advantage of the characteristics of high-quality rice.
易炊米飯は、速炊き米や即炊き米と称せられ、洗米および浸漬を行った後に、軽い殺菌処理も行ったものと、α化米の乾燥度を弱めにしたものとがある。前者はα化度は低く生の米の状態とほとんど変わらず、炊飯時に炊き水を加えるだけで、すぐに炊飯に入れられ、米とぎと、浸漬の手間が省けるようにしたものである。後者は、α化度が高く、炊飯時間も1合炊きで約1/2に短縮され10〜15分で炊き上がる。 Easy-cooked rice is called quick-cooked rice or instant-cooked rice, and after washing and soaking, it has been subjected to light sterilization treatment, and to that of α-rice that has been weakened. The former has a low degree of alpha conversion and is almost the same as the state of raw rice. By simply adding boiling water at the time of rice cooking, it can be immediately put into the rice cooking so that the time required for rice cutting and soaking can be saved. The latter has a high degree of alpha conversion, and the cooking time is shortened to about ½ by cooking 1 go and cooked in 10-15 minutes.
発芽玄米は、玄米を水または温湯に浸漬して発芽させた玄米であり、通常の玄米に比べて調理性、呈味性、機能性の改良された製品である。 Germinated brown rice is brown rice that has been germinated by immersing brown rice in water or hot water, and is a product with improved cooking, taste and functionality compared to ordinary brown rice.
本発明の加工食品は、上述した様々な方法で加熱処理された高アミロース米からなり、あるいはかかる加熱処理された高アミロース米を含んで構成される。 The processed food of the present invention is composed of high amylose rice that has been heat-treated by the various methods described above, or includes such heat-treated high amylose rice.
[試験例]
以下、本発明の作用効果を確認するために行った試験例について述べる。
[Test example]
Hereinafter, test examples conducted for confirming the effects of the present invention will be described.
[試験例1]ヒトによる試験例
1)被験者
22〜25歳の健常人6名を被験者とした。被験者1〜6の性別と年齢を表1に示す。
[Test Example 1] Human test example 1) Subjects Six healthy individuals aged 22 to 25 years were used as subjects. Table 1 shows the sexes and ages of subjects 1-6.
2)米飯中の糖質の算出
全4品種の米を用いて、図1の手順で炊飯し、糖質50gを含む米飯を実験食とした。
2) Calculation of carbohydrates in cooked rice All four varieties of rice were used to cook rice by the procedure shown in Fig. 1, and cooked rice containing 50 g of carbohydrates was used as experimental food.
米は、表2に示すように、基準米として日本晴、低アミロース米としてミルキークイーン、高アミロース米として夢十色、ホシユタカを使用した。各米は普通精米をしたものを用いた。 As shown in Table 2, for the rice, Nipponbare was used as the standard rice, Milky Queen as the low amylose rice, and Yumeyoku and Hoshiyutaka as the high amylose rice. Each rice used was a regular polished rice.
炊飯は、図1に示す手順で行った。まず、米を水洗した。具体的には、水160gに対し、普通水500mlをいれて軽くかき回し、上水を流してまた普通水500mlを入れて軽くかき回した。この操作をもう一度行い、次に蒸留水200mlですすいだ。ついで、水洗された米を、240ml(米重量×1.5)の蒸留水で30分間浸漬した。ついで、浸漬した米を42〜50分間かけて炊飯した。炊飯が終了した後、10分間放置して炊飯された米飯を蒸らし、さらにしゃもじで30秒間混ぜた。 Cooking rice was performed according to the procedure shown in FIG. First, the rice was washed with water. Specifically, with respect to 160 g of water, 500 ml of ordinary water was added and stirred gently, and water was poured and 500 ml of ordinary water was added and stirred gently. This operation was repeated once and then rinsed with 200 ml of distilled water. Next, the washed rice was immersed in 240 ml (rice weight × 1.5) of distilled water for 30 minutes. Next, the soaked rice was cooked over 42-50 minutes. After cooking, the cooked cooked rice was allowed to stand for 10 minutes and mixed with rice scoop for 30 seconds.
糖質は、下記式(1)に示すように、表3に示す五訂食品標準成分表の[水稲穀粒]・精白米に記載されている炭水化物から食物繊維をひいた値として求めた。また、各米飯に含まれる糖質は、下記式(2)に示すように、各々の米の炊き上がり重量から換算して求めた。 As shown in the following formula (1), the carbohydrate was determined as a value obtained by subtracting dietary fiber from carbohydrates described in [paddy rice grain] / milled rice in the table of five standard food ingredients shown in Table 3. Moreover, the saccharide | sugar contained in each cooked rice was calculated | required in conversion from the cooking weight of each rice, as shown in following formula (2).
式(1):
糖質=炭水化物−食物繊維
式(2):
一人当たり糖質50gに相当する米飯の量(g)=A(g)÷B(g)×50(g)
ここで、
A=出来上がりの米飯重量(g)、
B=精白米の総重量当たりの糖質量(g)、とする。
Formula (1):
Carbohydrate = Carbohydrate-Dietary fiber Formula (2):
Amount of cooked rice equivalent to 50 g of sugar per person (g) = A (g) ÷ B (g) × 50 (g)
here,
A = finished cooked rice weight (g),
B = sugar mass (g) per total weight of polished rice.
3)米飯の摂食方法
表2に示す全4品種の米(日本晴、ミルキークイーン、夢十色、ホシユタカ)を、1日1回1品種ずつ摂食し、次回の実験は少なくとも2日以上を経過した時点で実施した。被験者には、早朝空腹時に糖質50g相当の米飯を摂食させ、その際150m1のミネラルウォーター(「出雲のからだにうるおう・アルカリ天然水」ケイ・エフ・ジー(株))を飲水させた。また、咀嚼回数は、目安として米飯一口につき約30〜40回とし、約15分間で実験食を食べきれるように摂食させた。
3) Eating method of cooked rice All four varieties of rice shown in Table 2 (Nihonbare, Milky Queen, Yumejiro, Hoshiyutaka) were fed once a day, one varieties, and at least 2 days passed in the next experiment. It was carried out at the time. Subjects were fed rice equivalent to 50 g of sugar when they were hungry early in the morning, and were then given 150 ml of mineral water (“Izumo no Moisturizing and Alkaline Natural Water”, Kay F. G. Co., Ltd.). In addition, the number of chewing times was about 30 to 40 times per bite of cooked rice as a guide, and the experimental food was consumed in about 15 minutes.
4)被験者の採血
被験者は、実験食の摂食前と摂食後30分、60分、120分に採血を行った。採血は、採血用穿刺補助器具(「ラクレット」三和化学研究所(株))と採血針(「B−Dウルトラファインランセット28G」三和化学研究所(株))を用いて手指尖端部から血液を出し、自動ピペットで採取した。得られた血漿は血糖値を測定するまで凍結保存した。
4) Blood sampling of test subjects The test subjects collected blood before taking the experimental meal and at 30, 60 and 120 minutes after feeding. Blood collection is performed from the tip of the finger using a blood collection puncture assisting device ("Raclette" Sanwa Chemical Laboratory Co., Ltd.) and a blood collection needle ("BD Ultra Fine Lancet 28G" Sanwa Chemical Laboratory Co., Ltd.). Blood was drawn and collected with an automatic pipette. The obtained plasma was stored frozen until blood glucose level was measured.
5)被験者の血糖値測定
被験者から採血した血漿中の血糖値を、酵素法のムタロターゼ・GOD法(「グルコースCII一テストワコー」和光純薬工業(株))により測定した。なお、吸光度計は、U−1100形日立レシオビーム分光光度計(日立製作所(株))を使用した。
5) Measurement of blood glucose level of subject Blood glucose level in plasma collected from the subject was measured by the enzyme method mutarotase / GOD method (“glucose CII Itest Wako”, Wako Pure Chemical Industries, Ltd.). In addition, U-1100 type Hitachi ratio beam spectrophotometer (Hitachi, Ltd.) was used for the absorptiometer.
6)結果
(1)被験者別にみた米飯摂取後の血糖値の推移
6名の被験者に50gの糖質を含む米飯を摂取させたときの食後120分までの血糖値の推移を図2A−図2Fに示す。それぞれの米に対する血糖値曲線は被験者を健常人として行ったが、実験結果に個人差がみられた。被験者別に対する血糖値曲線は、全体的にみたところ、基準米である日本晴と低アミロース米であるミルキークイーンは、食後30分に血糖値の上昇のピークである頻度が高かった。高アミロース米(夢十色、ホシユタカ)は、食後30分よりやや遅れて・血糖値の上昇のピークである頻度が高かった。
6) Results (1) Change in blood glucose level after ingestion of cooked rice by subject The change in blood glucose level up to 120 minutes after meal when 6 subjects ingested cooked rice containing 50 g of sugar is shown in FIGS. 2A to 2F. Shown in The blood glucose curve for each rice was conducted with healthy subjects, but there were individual differences in the experimental results. As a whole, the blood glucose level curve for each subject showed that the reference rice, Nipponbare and the milky queen, which is low amylose rice, had a high frequency of blood sugar peaks at 30 minutes after meal. High amylose rice (Yumekairo, Hoshiyutaka) was more likely to have a peak in blood sugar level slightly later than 30 minutes after meals.
(2)新形質米の品種別にみた米飯摂取後の血糖値の推移(平均)
米の品種別にみた血糖値の推移を被験者全員のデータを平均して図3に示す。基準米(日本晴)と低アミロース米(ミルキークイーン)は、食後30分に血糖値のピークがみられ、その後、食後120分までにほぼ定常レベルに下がっていた。一方、高アミロース米(夢十色・ホシユタカ)は基準米・低アミロース米に比べると、血糖値の上昇のピークは食後30分からやや遅れて、食後30分から60分となっていた。このように、高アミロース米の夢十色とホシユタカの血糖値曲線は類似していた。基準米の日本晴と低アミロース米のミルキークイーンに有意差はみられなかった。
(2) Changes in blood glucose levels after ingestion of rice as seen by variety of new trait rice (average)
FIG. 3 shows the change in blood sugar level by rice varieties by averaging the data of all the subjects. Reference rice (Nipponbare) and low amylose rice (Milky Queen) had a blood sugar peak at 30 minutes after the meal, and then dropped to a steady level by 120 minutes after the meal. On the other hand, the high amylose rice (Yumeyushi / Hoshiyutaka) had a peak in blood sugar level slightly later than 30 minutes after the meal, and 30 minutes to 60 minutes after the meal, compared to the standard rice and the low amylose rice. In this way, the dream curve of high amylose rice and the blood sugar curve of Hoshiyutaka were similar. There was no significant difference between Nipponbare of standard rice and milky queen of low amylose rice.
(3)まとめ
以上のことから、高アミロース米は、基準米および低アミロース米に比べ血糖上昇は緩やかであることが確認された。
(3) Summary From the above, it was confirmed that high amylose rice had a moderate increase in blood sugar compared to standard rice and low amylose rice.
このことは、高アミロース米が、第一にアミロース含量が高く、さらにアミロペクチンは原品種に比べて長い単位鎖を多く含む特徴がある(表4参照)こと、第二に糊化しにくく老化しやすい性質を持ち、老化によってミセルの再構築が起こりやすくなる特徴を持つことに関係すると考えられる。 This is because high amylose rice has a high amylose content in the first place, and amylopectin has many long unit chains compared to the original varieties (see Table 4), and secondly, it is difficult to gelatinize and is easy to age. It is thought to be related to having characteristics that make it easier for micelles to rebuild due to aging.
第一の特徴については、高アミロース米が一般の米に比べて、α−1,4結合をもつアミロースが多く含まれ、アミロペクチンの構造の一部にアミロースのような直鎖状のα−1,4結合部分があるために、α−1,6結合が少ない特徴を持つのではないかと考えられる。また、第二にあげた特徴については、米に含まれるスフェロゾーム(脂質)が、精米などの物理的損傷や貯蔵中の酵素分解などの生物学的損傷をうけるとその一部から分解された遊離脂肪酸がアミロースと複合体を形成することにより、でんぷんの糊化膨潤を抑制し、米飯を硬くするものと考えられる。その結果、高アミロース米は、糊化が十分でないために消化時間を延長させ、その結果、小腸でのグルコースの吸収速度を遅らせると考えられる。 As for the first feature, high amylose rice contains more amylose having α-1,4 bonds than ordinary rice, and a part of the structure of amylopectin has a linear α-1 like amylose. , 4 bonding portions, it may be considered that the α-1, 6 bonding has a small feature. As for the second feature, the release of spherosomes (lipids) contained in rice is decomposed from a part of it when subjected to physical damage such as milled rice or biological damage such as enzymatic degradation during storage. It is considered that the fatty acid forms a complex with amylose, thereby suppressing the gelatinization swelling of starch and hardening the cooked rice. As a result, high amylose rice is thought to extend the digestion time due to insufficient gelatinization and, consequently, slow the rate of glucose absorption in the small intestine.
以上のことから、食後血糖値の急激な上昇を抑える効果がある高アミロース米(夢十色・ホシユタカ)は、糖尿病患者、あるいはその予備軍や肥満の人の糖質源として極めて高い効果を期待できる。 Based on the above, high amylose rice (Yumeyushi / Hoshiyutaka), which has the effect of suppressing a rapid increase in postprandial blood glucose levels, is expected to be extremely effective as a carbohydrate source for diabetics, their reserves, and obese people. it can.
そこで、これらのことを裏付けるために、さらにラットの血糖値に及ぼす影響の確認を[試験例2]で行った。 Therefore, in order to confirm these facts, the effect on the blood glucose level of rats was further confirmed in [Test Example 2].
[試験例2] ラットの血糖値に及ぼす影響
炊飯米ホモジネート口径投与後のラットの血糖値に及ぼす影響を以下のようにして調べた。
[Test Example 2] Effect on blood glucose level in rats The effect on the blood glucose level in rats after the cooked rice homogenate caliber was examined as follows.
1)炊飯米の調製
160gの米(日本晴、ミルキークイーン、夢十色、ホシユタカ)に対して1.5倍量の蒸留水(240mL)で30分浸漬し、試験例1と同様にして炊飯した。
1) Preparation of cooked rice Rice was soaked in 160 g of rice (Nippon Hare, Milky Queen, Yumejuiro, Hoshiyutaka) with 1.5 times the amount of distilled water (240 mL) for 30 minutes and cooked in the same manner as in Test Example 1. .
2)炊飯米ホモジネートの調製
炊飯米7〜8gに対して、4倍量の蒸留水で2分間ホモジネートし、フェノール硫酸法により全糖量を測定した。
2) Preparation of cooked rice homogenate For 7-8 g of cooked rice, the mixture was homogenized with 4 times the amount of distilled water for 2 minutes, and the total amount of sugar was measured by the phenol-sulfuric acid method.
3)炊飯米ホモジネートの経口投与
予備飼育を行ったSD系雄ラット(335〜410g)を24時間の絶食の後、体重100g当たり全糖として75mgに相当する炊飯米ホモジネートを金属ゾンデにより胃内に投与した。
3) Oral administration of cooked rice homogenate After pre-feeding SD male rats (335-410 g) that had been pre-bred for 24 hours, cooked rice homogenate equivalent to 75 mg of total sugar per 100 g body weight was put into the stomach with a metal sonde. Administered.
4)血糖値の測定
炊飯米ホモジネートの経口投与後、30分、60分、120分に尾静脈から採血し、血漿中の血糖値を酵素法により測定した。その結果を図4に示す。
4) Measurement of blood glucose level After oral administration of the cooked rice homogenate, blood was collected from the tail vein at 30, 60 and 120 minutes, and the blood glucose level in plasma was measured by an enzymatic method. The result is shown in FIG.
図4から、夢十色、ホシユタカはピークが投与後60分であり、日本晴、ミルキークイーンとは異なる形状を示し、試験例1のヒトの場合と同様の傾向を有することを確認した。 4. From FIG. 4, it was confirmed that Yumejiro and Hoshiyutaka had a peak at 60 minutes after administration, showed a shape different from that of Nipponbare and Milky Queen, and had the same tendency as that of the human in Test Example 1.
[実施例]
高アミロース米を熱処理する方法の一例として、図5を参照しながら、α化米の製造方法について述べる。
[Example]
As an example of a method for heat-treating high amylose rice, a method for producing pregelatinized rice will be described with reference to FIG.
図5に示すように、高アミロース米の玄米を精米した後、米を水洗し、さらに水に浸漬した。水洗には、30〜40℃の水を使用することが米粒が割れにくく有効である。しかし、炊飯性が劣化するので40℃以上の湯はできるだけ使用しないのが望ましい。
浸漬工程は、一般的な水槽浸漬するものと真空浸漬するものがあるが、本実施例では水槽浸漬法を用いた。浸漬時間は約10分であった。浸漬した米は、ネットコンベア上で、水切りと、米粒付着水の粒内浸透を行うため20分程度放置した。ただし、水切り米の水分は30〜32%になるようにした。米の水分を33%以上にすると流通中に水がしみ出して米粒が崩れる場合がある。
As shown in FIG. 5, after brown rice of high amylose rice was polished, the rice was washed with water and further immersed in water. For washing with water, it is effective to use water at 30 to 40 ° C. because the rice grains are hard to break. However, it is desirable not to use hot water of 40 ° C. or higher as much as possible because rice cooking properties deteriorate.
There are two types of dipping processes: one for general water bath immersion and one for vacuum immersion. In this example, the water bath immersion method was used. The immersion time was about 10 minutes. The soaked rice was left on the net conveyor for about 20 minutes in order to drain water and permeate the rice grains adhering water. However, the moisture of drained rice was adjusted to 30 to 32%. If the moisture of the rice is increased to 33% or more, the water may ooze out during distribution and the rice grains may collapse.
ついで、浸漬米をネットコンベア、もしくは遠心脱水機で脱水した後、計量包装した。包装後、殺菌工程で加熱殺菌した。殺菌処理後、品質の安定するまで数日間製品を寝かした。この実施例によれば、高アミロース米を良好にα化することができた。 Subsequently, the soaked rice was dehydrated with a net conveyor or a centrifugal dehydrator and then weighed and packaged. After packaging, it was heat sterilized in a sterilization process. After sterilization, the product was aged for several days until the quality was stabilized. According to this example, high amylose rice could be favorably gelatinized.
Claims (6)
前記血糖値上昇抑制米が夢十色、ホシユタカ、またはその類縁の系統の高アミロース米である、血糖値上昇抑制米。 In claim 1,
Glucose level rise-inhibiting rice, wherein the Glucose level rise-inhibiting rice is Yumejiki, Hoshiyutaka, or a related high amylose rice.
前記血糖値上昇抑制米は炊飯あるいは加熱処理を施されている、加工食品。 In claim 3 or 4,
Processed food in which the blood sugar level rise suppression rice is cooked or heat-treated.
前記血糖値上昇抑制米は玄米の状態で用いられる、加工食品。 In any of claims 3 to 5,
The blood sugar level-suppressed rice is processed food used in the state of brown rice.
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| JPWO2012029728A1 (en) * | 2010-08-30 | 2013-10-28 | 学校法人日本大学 | Hypoglycemic agent and health food containing rice albumin |
| JP2019030294A (en) * | 2017-08-09 | 2019-02-28 | 国立大学法人信州大学 | High pressure processed rice and food or pharmaceutical composition containing the high pressure processed rice |
| WO2019189065A1 (en) | 2018-03-26 | 2019-10-03 | 味の素株式会社 | Method for manufacturing starch-containing food |
Citations (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2003033146A (en) * | 2001-07-25 | 2003-02-04 | Pigeon Corp | Retort cooked rice and method for producing the same |
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Patent Citations (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2003033146A (en) * | 2001-07-25 | 2003-02-04 | Pigeon Corp | Retort cooked rice and method for producing the same |
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| WO2007117012A1 (en) * | 2006-04-10 | 2007-10-18 | Bourbon Corporation | Rice cake and process for producing the same |
| JP2007274993A (en) * | 2006-04-10 | 2007-10-25 | Bourbon Corp | Rice crackers and method for producing the same |
| AU2007236579B2 (en) * | 2006-04-10 | 2013-05-02 | Bourbon Corporation | Rice snack and method for producing the same |
| JP2008141957A (en) * | 2006-12-05 | 2008-06-26 | National Agriculture & Food Research Organization | Functional rice flour, method for producing the same, and food and drink using the rice flour |
| JP2009247271A (en) * | 2008-04-04 | 2009-10-29 | Kao Corp | Processed rice |
| JP2011135849A (en) * | 2009-12-25 | 2011-07-14 | Saraya Kk | Blend rice and retort food using the same and aseptic packed food |
| JP2012044919A (en) * | 2010-08-26 | 2012-03-08 | Bourbon Corp | Method for processing rice grain, rice grain powder obtained by the same, method for controlling particle diameter distribution of the rice grain powder, method for controlling viscosity of the rice grain powder, and processed product of the rice grain powder |
| JPWO2012029728A1 (en) * | 2010-08-30 | 2013-10-28 | 学校法人日本大学 | Hypoglycemic agent and health food containing rice albumin |
| JP2013070663A (en) * | 2011-09-28 | 2013-04-22 | National Agriculture & Food Research Organization | Rice-processed material and method for producing the same |
| JP2019030294A (en) * | 2017-08-09 | 2019-02-28 | 国立大学法人信州大学 | High pressure processed rice and food or pharmaceutical composition containing the high pressure processed rice |
| WO2019189065A1 (en) | 2018-03-26 | 2019-10-03 | 味の素株式会社 | Method for manufacturing starch-containing food |
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