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CN201164688Y - 多功能仰卧板 - Google Patents

多功能仰卧板 Download PDF

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CN201164688Y
CN201164688Y CNU2008201011959U CN200820101195U CN201164688Y CN 201164688 Y CN201164688 Y CN 201164688Y CN U2008201011959 U CNU2008201011959 U CN U2008201011959U CN 200820101195 U CN200820101195 U CN 200820101195U CN 201164688 Y CN201164688 Y CN 201164688Y
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周昱志
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XIAMEN YULONG SPORTS EQUIPMENT CO Ltd
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XIAMEN YULONG SPORTS EQUIPMENT CO Ltd
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1245—Primarily by articulating the shoulder joint
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15—Arrangements for force transmissions
    • A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15—Arrangements for force transmissions
    • A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • A63B21/156—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies the position of the pulleys being variable, e.g. for different exercises
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4029—Benches specifically adapted for exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4043—Free movement, i.e. the only restriction coming from the resistance
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0211—Abdomen moving torso with immobilized lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533—With separate means driven by each limb, i.e. performing different movements
    • A63B23/03541—Moving independently from each other
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1245—Primarily by articulating the shoulder joint
    • A63B23/1254—Rotation about an axis parallel to the longitudinal axis of the body, e.g. butterfly-type exercises
    • A—HUMAN NECESSITIES
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    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0442—Anchored at one end only, the other end being manipulated by the user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0557—Details of attachments, e.g. clips or clamps
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0228—Sitting on the buttocks
    • A63B2208/0233—Sitting on the buttocks in 90/90 position, like on a chair
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/0057—Means for physically limiting movements of body parts
    • A63B69/0062—Leg restraining devices

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Abstract

本实用新型公开了一种多功能仰卧板，其包括一支架、位于支架上的坐垫及背垫；其中在背垫的后部左右对称设有一臂力器。本实用新型利用背垫连接两对称的臂力器，使用者靠在背垫上时，双手分别拉动位于背垫上的臂力器可以对手臂的肌肉及胸部肌肉进行锻炼，因此该仰卧板不仅可以起到锻炼腹肌的功能，还可以进行臂力及胸肌的锻炼，令其具有多功能的锻炼效果。

Description

多功能仰卧板
技术领域
本实用新型有关一种健身器材，特别是指一种多功能仰卧板。
背景技术
现代生活在城市里的人们，随着生活节奏的加快，强身健体的锻炼显得格外重要，因此占地面积小而能起到有效锻炼效果的各种健身器械应运而生。仰卧板便是其中之一，仰卧板的基础结构是由一支架、一位于支架上的坐垫、背垫及一调整背垫仰角的调节机构组成，在支架前部下方还设有一脚部挡位板，使用时，将背垫调整至所需的角度，使用者坐在坐垫上，脚部伸置在脚部挡位板处，背部躺靠在背垫上进行仰卧起坐的动作，可以达到收缩腹部，锻炼腹肌的效果。
实用新型内容
本实用新型的目的是提供一种不仅可以起到锻炼腹肌，还可以进行臂力及胸肌锻炼的多功能仰卧板。
为实用上述目的，本实用新型的解决方案是：一种多功能仰卧板，其包括一支架、位于支架上的坐垫及背垫；其中：在背垫的后部左右对称设有一臂力器。
该臂力器包括一支撑板、一弹力绳及一拉柄，支撑板的下端枢接在背垫后部上，其上部设有滑轮；弹力绳一端是固定在支撑板上，另一端是跨过支撑板上端的滑轮与拉柄连接在一起。
该支撑板的背面上纵向设有若干个档位座，支撑板的内外端各设有一滑轮，在支撑板正面上端设有一连接座，该连接座上亦设有滑轮；弹力绳一端活动连接于档位座上，另一端依次支撑板的内外端的滑轮后，再跨过连接座的滑轮与拉柄连接在一起。
该弹力绳的一端连接一挂钩，该挂钩挂置于档位座。
采用上述方案后，本实用新型利用背垫连接两对称的臂力器，使用者靠在背垫上时，双手分别拉动位于背垫上的臂力器可以对手臂的肌肉及胸部肌肉进行锻炼，因此该仰卧板不仅可以起到锻炼腹肌的功能，还可以进行臂力及胸肌的锻炼，令其具有多功能的锻炼效果。
附图说明
图1为本实用新型的立体示意图；
图2为本实用新型的侧视图；
图3为本实用新型的后视图；
图4为本实用新型臂力器的主视图；
图5为本实用新型臂力器的侧视图；
图6为本实用新型实施示意图1；
图7为本实用新型实施示意图2；
图8为本实用新型实施示意图3。
具体实施方式
如图1、2、3所示，本实用新型的多功能仰卧板，包括一支架1、一位于支架上的坐垫2、背垫3及一调整背垫3仰角的调节机构4组成；
该支架1由前后两横杆11、12，及连接该两横杆11、12的长斜支杆13与短斜支杆14组成，长斜支杆13与短斜支杆14组成一“L”形架体，坐垫2设于长斜支杆13的顶部，而背垫3上部枢接在坐垫2下方的斜支杆13上；在短斜支杆14下部设有一脚部限位板141；在长斜支杆13的下部依次设有多个档位块131；调节机构4为一支杆，其一端枢接在背垫3的背部，另一端与长斜支杆13的档位块131活动连接，令调节机构4的一端与不同高低的档位块131进行连接而调整背垫3相对坐垫2的仰角；当然该多个档位块亦可设在背垫3上，则调节机构4的一端是枢接在长斜支杆13上，另一端与背垫3背部不同高低的档位块进行连接亦可实现调整背垫3相对坐垫2仰角的作用，使用时，使用者坐在坐垫2上，脚部伸置在脚限位板141处，背部躺靠在背垫3上进行仰卧起坐的动作，即可达到收缩腹部，锻炼腹肌的功能。
配合图4、5所示，本实用新型的关键在于：在背垫3的背部远离坐垫2的一端左右对称设有一臂力器5；该臂力器5包括一支撑板51、一弹力绳52及一拉柄53，支撑板51的内端枢接在背垫3背面上，在该支撑板51的背面上纵向设有若干个档位座511，在支撑板51的内外端各设有一滑轮512、513，在支撑板41正面上端设有一连接座514，该连接座514上亦设有滑轮515；弹力绳52一端连接一挂钩521，该挂钩521挂置于档位座511中，弹力绳52的另一端依次跨过滑轮512、513后，再跨过连接座514的滑轮515与拉柄53连接在一起，挂钩521通过与不同档位座511的配合可能实现对弹力绳52弹性拉力大小的调整，该臂力器5上拉柄53正常状态是位于支撑板51的外端。
运动者靠在背垫3上，伸开双臂，双手拉动拉柄53，克服弹力绳52的弹力即可实现锻炼臂力与胸肌的功能。
因支撑板51与背垫3的枢接关系，如图6所示，当调整支撑板51的外端位于背垫3的上部时，锻炼手臂是相对身体向下拉动拉柄53进行锻炼；如图7所示，当调整支撑板51的外端位于背垫3的左右两侧时，锻炼手臂是相对身体向内拉动拉柄53进行锻炼；再如图8所示，当调整支撑板51的外端位于背垫3的下部时，锻炼手臂是相对身体向上拉动拉柄53进行锻炼。
由此可见，该臂力器5的活动枢接设置，可以选择性的进行多方位的手臂与胸肌的锻炼。这一结构辅加于该仰卧板上，使仰卧板不仅可以起到锻炼腹肌的功能，还具有臂力及胸肌锻炼的功能，令仰卧板实现多功能的锻炼效果。

Claims (4)

1、一种多功能仰卧板，其包括一支架、位于支架上的坐垫及背垫；其特征在于：在背垫的后部左右对称设有一臂力器。
2、如权利要求1所述的多功能仰卧板，其特征在于：该臂力器包括一支撑板、一弹力绳及一拉柄，支撑板的内端枢接在背垫后部上，其外端设有滑轮；弹力绳一端是固定在支撑板上，另一端是跨过支撑板外端的滑轮与拉柄连接在一起。
3、如权利要求1所述的多功能仰卧板，其特征在于：该支撑板的背面上纵向设有若干个档位座，支撑板的内外端各设有一滑轮，在支撑板正面上端设有一连接座，该连接座上亦设有滑轮；弹力绳一端活动连接于档位座上，另一端依次支撑板的内外端的滑轮后，再跨过连接座的滑轮与拉柄连接在一起。
4、如权利要求3所述的多功能仰卧板，其特征在于：弹力绳的一端连接一挂钩，该挂钩挂置于档位座。
CNU2008201011959U 2008-01-18 2008-01-18 多功能仰卧板 Expired - Fee Related CN201164688Y (zh)

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Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN106178416A (zh) * 2016-08-22 2016-12-07 苏州蓑笠翁养生科技有限公司 一种健腹仰卧板
CN108939399A (zh) * 2018-08-28 2018-12-07 东莞市松研智达工业设计有限公司 一种健身臂力练习用可调拉力拉绳
WO2019047552A1 (zh) * 2017-09-11 2019-03-14 厦门帝玛斯健康科技有限公司 一种可同步变换摆臂角度的拉力绳装置
CN110237497A (zh) * 2019-06-27 2019-09-17 安徽商贸职业技术学院 一种多功能健身器

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US20130190149A1 (en) * 2012-01-23 2013-07-25 Eric Carraway Abs Device
US9126073B2 (en) * 2013-03-12 2015-09-08 Wei-Teh Ho Abdomen exercise machine
US9168416B2 (en) 2013-03-12 2015-10-27 Wei-Teh Ho Abdomen exercise machine
US9101792B2 (en) 2013-03-12 2015-08-11 Wei-Teh Ho Abdomen exercise machine
WO2014153158A1 (en) 2013-03-14 2014-09-25 Icon Health & Fitness, Inc. Strength training apparatus with flywheel and related methods
US9358419B1 (en) 2013-03-15 2016-06-07 Jonathan Smith Physical fitness device
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