CN206152201U - Body-building training apparatus - Google Patents

Abstract

The utility model discloses a fitness training device, including a base plate, one end of the base plate is provided with a vertical escalator, the escalator is bent from one end of the base plate toward the other end of the base plate, and the middle part of the base plate is provided with a support seat for supporting the spine. Through the above-mentioned structural arrangement, the product of the utility model can be used to perform more comprehensive fitness training, and the joints, tendons and bones of the neck, shoulders, waist, back and hips can be effectively bent and stretched, so as to achieve a good fitness training effect. In addition, the product of the utility model has a simple structure, is easy to use, and has a humanized design. Even when the fitness training time is short, a good fitness training effect can be achieved, and it can be widely used in places such as homes, schools, hospitals, gyms, yoga studios, fitness plazas and fitness parks.

Description

A kind of fitness training equipment

technical field

The utility model relates to the field of fitness training equipment, in particular to a fitness training equipment.

Background technique

With the development of society, people's life rhythm is getting faster and faster, and there is not much time for people to exercise on weekdays; moreover, people's work, study and entertainment are now inseparable from electronic devices such as smart phones, tablets and computers. Equipment, this just causes people to be in the state of sitting for a long time. Therefore, under the influence of the above factors, it is easy to cause joint tension, joint stiffness and nerve compression in the neck, shoulders, waist, back and hips, etc., thereby causing symptoms of discomfort. For example, for patients with mild symptoms, the specific symptoms are: joint mobility, blockage and limitation; for patients with severe symptoms, the specific symptoms are: cervical spondylosis, frozen shoulder, low back pain and leg pain, etc. What's more, it will also manifest as: body deformation, weakness of waist and abdominal muscles, etc. Therefore, be necessary to invent a kind of body-building training apparatus that is convenient for user's body-building to use, and body-building effect is good.

Contents of the invention

The purpose of the utility model is to provide a body-building training device, which is convenient for users to use for body-building and has good body-building effects.

In order to achieve the above object, the utility model adopts the following technical solutions:

A kind of fitness training equipment, comprising a base plate, one end of the base plate is provided with a vertical escalator, the escalator is bent towards the other end of the base plate at one end of the base plate, and the middle part of the base plate is provided with a support for supporting the back seat.

The bottom plate is provided with a longitudinal slide rail that cooperates with the bottom of the support seat to slide, and a first positioning device is provided between the support seat and the bottom plate, and the first positioning device is used for the support seat to be opposite to each other. on the positioning of the bottom plate.

The first positioning device includes a first pin, a second pin and a plurality of first sockets arranged on the bottom plate, when the first pin and the second pin are inserted into the first socket , the support base is sandwiched between the first pin and the second pin.

The support seat includes a base and a sliding seat set on the periphery of the base, and a second positioning device is arranged between the sliding seat and the base, and the second positioning device is used for the sliding seat to move relative to the The positioning of the base.

The second positioning device includes a third pin and a plurality of second sockets arranged on the side wall of the base. When the third pin is inserted into the second socket, the slide is seated on the On the third pin, the positioning of the sliding seat relative to the base is realized.

The top of the sliding seat is arc-shaped, and several ball strings are arranged side by side along the arc-shaped top of the sliding seat.

The escalator includes a left bracket and a right bracket distributed on both sides of the bottom plate, a number of first handrail grab bars are arranged transversely along the left bracket and the right bracket, and the first handrail grab bars are arranged on the between the left bracket and the right bracket.

A plurality of second handrail grab bars are arranged laterally on the outside of the left bracket and the outside of the right bracket.

Between the escalator and the support seat, a pallet seat is detachably arranged on the bottom plate.

The pallet seat includes a sliding pallet and a supporting column detachably arranged on the bottom plate, the sliding pallet is set on the periphery of the supporting column, and a sliding pallet is arranged between the supporting column There is a third positioning device, and the third positioning device is used for positioning the sliding pallet relative to the support column.

The beneficial effect of the utility model is that: through the above-mentioned structural arrangement, when in use, the user enters the bottom plate from the other end of the bottom plate, and faces the support seat, leans the back on the support seat, and realizes the support for the back through the support seat ; At this time, use the back as the support, and use the feet to assist in pushing, so that the body moves to one end of the bottom plate on the support seat, and grasp the escalator with both hands to adjust the user's position (the position of the back on the support seat and the position of the head at one end of the base plate), so that the user’s hands and head are located at one end of the base plate, the user’s back is supported on the support seat in the middle of the base plate, and the user’s feet are located at the other end of the base plate, thereby realizing Fitness training for movements such as anti-bow pose and lower wheel pose (that is, backbending movements that reverse the S physiological curve). Of course, it is also possible to use the escalator as a grasping support point for body-building training such as shoulder pressing and leg pressing; List them all.

In the above structure, since the escalator has the function of gradient adjustment, the user can adjust the degree of bending and stretching of different actions by grasping different positions of the escalator during use, which is convenient for fitness training. Furthermore, the setting of the escalator is especially beneficial to the use of beginners and the old and the weak. Specifically, it can be shown that the high point of the escalator is the first choice for the beginners and the old and the weak during fitness training; as the fitness training gradually To adapt, master and be familiar with, you can gradually lower its grip point to obtain more effective fitness training effects, effectively reduce the difficulty of using the product and improve the safety of the product, and the design is very humanized. At the same time, since the escalator is bent from one end of the base plate to the other end of the base plate, the grabbing point is gradually distributed from one end of the base plate to the other end of the base plate, and is relatively similar to the user’s ascending or descending trajectory, which is convenient for the user Grasping the escalator at different positions is beneficial for fitness training.

To sum up, using the product of the utility model can realize relatively all-round fitness training, and effectively bend and stretch the joints and bones of the neck, shoulders, waist, back and hips, so as to achieve stretching of tendons, tendons, ligaments, Stimulate and regulate the spinal nervous system, cultivate waist and abdominal muscles, promote blood circulation, make joints flexible, correct bad posture, prevent spinal aging, maintain bone density and other fitness training effects. Moreover, through the above-mentioned fitness training actions, it can effectively supply oxygen and blood to the head, and play a certain role in preventing cardiovascular and cerebrovascular diseases. At the same time, the product of the utility model is simple in structure, easy to use, and can achieve good fitness training effect when the fitness training time is less, and can be widely used in families, schools, hospitals, gymnasiums, yoga studios, fitness centers, etc. Places such as squares and fitness parks.

Description of drawings

Fig. 1 is the structural representation of the utility model;

Figure 2 is a partial schematic view of the cooperation between the support seat and the base plate of the present invention;

Fig. 3 is the structural representation of the utility model (with pallet seat);

Fig. 4 is the structural representation of the pallet seat of the present utility model;

Fig. 5 is a schematic structural view of the utility model (with a pallet seat and a raised body).

detailed description

Below, in conjunction with accompanying drawing and specific embodiment, the utility model is described further:

With reference to Fig. 1, a kind of fitness training apparatus comprises base plate 1, and one end of described base plate 1 is provided with vertical escalator 2, and described escalator 2 is bent toward the other end of described base plate 1 at one end of described base plate 1, and described The middle part of the bottom plate 1 is provided with a support base 3 for supporting the spine. Wherein, one end of the escalator 2 on the bottom plate 1 is bent in an arc shape toward the other end of the bottom plate 1, so that the structural design of the product tends to be more reasonable.

Through the above-mentioned structural setting, when in use, the user enters the base plate from the other end of the base plate, and turns his back to the support base, leans his back on the support base, and realizes the support for the spine through the support base; at this time, the back is used as the support , and use the feet to assist in pushing, so that the body moves on the support seat to one end of the bottom plate, and grasp the escalator with both hands to adjust the user's position (the position of the back on the support seat and the position of the head on the bottom plate) ), so that the user's hands and head are located at one end of the base, the user's back is supported on the support seat in the middle of the base, and the user's feet are located at the other end of the base, so as to realize anti-bow pose, lower wheel pose, etc. Exercise (that is, the backbending action of the anti-S physiological curve) fitness training. Of course, it is also possible to use the escalator as a grasping support point for body-building training such as shoulder pressing and leg pressing; List them all.

In the above structure, since the escalator has the function of gradient adjustment, the user can adjust the degree of bending and stretching of different actions by grasping different positions of the escalator during use, which is convenient for fitness training. Furthermore, the setting of the escalator is especially beneficial to the use of beginners and the old and the weak. Specifically, it can be shown that the high point of the escalator is the first choice for the beginners and the old and the weak during fitness training; as the fitness training gradually To adapt, master and be familiar with, you can gradually lower its grip point to obtain more effective fitness training effects, effectively reduce the difficulty of using the product and improve the safety of the product, and the design is very humanized. At the same time, since the escalator is bent from one end of the base plate to the other end of the base plate, the grabbing point is gradually distributed from one end of the base plate to the other end of the base plate, and is relatively similar to the user’s ascending or descending trajectory, which is convenient for the user Grasping the escalator at different positions is beneficial for fitness training.

To sum up, using the product of the utility model can realize relatively all-round fitness training, and effectively bend and stretch the joints and bones of the neck, shoulders, waist, back and hips, so as to achieve stretching of tendons, tendons, ligaments, Stimulate and regulate the spinal nervous system, cultivate waist and abdominal muscles, promote blood circulation, make joints flexible, correct bad posture, prevent spinal aging, maintain bone density and other fitness training effects. Moreover, through the above-mentioned fitness training actions, it can effectively supply oxygen and blood to the head, and play a certain role in preventing cardiovascular and cerebrovascular diseases. At the same time, the product of the utility model is simple in structure, easy to use, and can achieve good fitness training effect when the fitness training time is less, and can be widely used in families, schools, hospitals, gymnasiums, yoga studios, fitness centers, etc. Places such as squares and fitness parks.

As a preferred embodiment of the present utility model, referring to FIG. 2 , the base plate 1 is provided with a longitudinal slide rail 11 cooperating with the bottom of the support base 3 and sliding, and between the support base 3 and the base plate 1 The first positioning device 4 is used for positioning the support seat 3 relative to the bottom plate 1 . The relative distance between the support seat and the escalator can be adjusted to realize the adjustment of the degree of bending and stretching. The structure is simple and easy to use; specifically, the closer the support seat is to the escalator, the stronger the bending and stretching degree; on the contrary, the farther the support seat is from For escalators, the weaker the degree of bending and stretching is, it is convenient for different users to use the product for fitness, and the versatility is stronger.

Specifically, the first positioning device 4 includes a first pin 41 , a second pin 42 and several first holes 43 provided on the bottom plate 1 , when the first pin 41 and the second pin 42 When inserted into the first socket 43, the support base 3 is interposed between the first pin 41 and the second pin 42, and the structure is simple, stable and easy to use. When it is necessary to adjust the position of the support seat, slide the support seat along the longitudinal slide rail of the bottom plate; when the support seat reaches the predetermined position, insert the first pin and the second pin into the corresponding first socket, and then Complete the adjustment and positioning of the support seat.

In this embodiment, the support base 3 includes a base 31 and a sliding base 32 set on the periphery of the base 31 (that is, forming an inner and outer sleeve structure), and a second The positioning device 5 , the second positioning device 5 is used for positioning the sliding seat 32 relative to the base 31 . In this way, by adjusting the relative position of the sliding seat and the base, the height of the supporting seat can be adjusted, thereby realizing the adjustment of the degree of bending and stretching. The structure is simple and easy to use; specifically, the higher the height of the supporting seat, the higher the degree of bending and stretching On the contrary, the lower the height of the support seat, the weaker the degree of bending and stretching, which is convenient for different users to use the product for fitness, and the versatility is stronger.

Specifically, the second positioning device 5 includes a third pin 51 and a plurality of second sockets 52 provided on the side wall of the base 31 , when the third pin 51 is inserted into the second socket 52 , the sliding seat 32 falls on the third pin 51 to realize the positioning of the sliding seat 32 relative to the base 31 , the structure is simple, stable, and easy to use. When it is necessary to adjust the up and down position of the sliding seat, make the sliding seat and the base slide relative to each other; when the sliding seat reaches the predetermined position, insert the third pin into the corresponding second socket, and make the sliding seat sit The adjustment and positioning of the sliding seat can be completed when the third bolt is positioned.

Further, the top of the sliding seat 32 is arc-shaped, and several ball strings 33 are arranged side by side along the arc-shaped top of the sliding seat 32, so that the top of the sliding seat is in a discontinuous arc, effectively increasing the back and the The contact area of the sliding seat (if the top of the sliding seat is a continuous arc, its contact position with the back is only at the tangent position, which is likely to cause back sprain), so that the back is not easy to sprain during fitness training; among them, side by side The set ball strings are wooden ball strings, and there are 6 strings in total. During actual use, at least 4 ball strings can be in contact with the back. Moreover, the use of ball strings also has certain massage and physiotherapy effects, which improves the user experience of the product. At the same time, due to the rotation of the ball string, the user's spine slides on the ball string when the user uses the product of the utility model to do a backbend, which is convenient to use.

In this embodiment, the escalator 2 includes a left bracket 21 and a right bracket 22 distributed on both sides of the bottom plate 1, a plurality of first handrail grab bars 23 are arranged transversely along the left bracket 21 and the right bracket 22, Moreover, the first handrail grab bar 23 is disposed between the left bracket 21 and the right bracket 22 , and has a simple structure, which is convenient for the user to grasp the first handrail grab bar.

Further, a plurality of second handrail grab bars 24 are arranged laterally on the outside of the left bracket 21 and the outside of the right bracket 22 . Due to the wide distance between the two shoulders of some users, it is difficult to grasp the first armrest grab bar; therefore, the setting of the second armrest grab bar is convenient for such users, and also improves the versatility of the product .

In this embodiment, referring to FIG. 3 and FIG. 4 , between the escalator 2 and the support base 3 , a pallet seat 6 is detachably provided on the bottom plate 1 . When the supporting plate seat is installed on the bottom plate, the user uses both hands to grasp the escalator during the backbending movement, and leans the head and back on the supporting plate, and the back still relies on the supporting seat; at this time, the The foot at the other end of the bottom plate is gradually lifted up and turned over the support seat to complete the transformation of the backbending action and the forward bending action, which makes the fitness training effect better and the fitness training movements more abundant.

Specifically, the pallet seat 6 includes a sliding pallet 61 and a support column 62 detachably arranged on the bottom plate 1, the sliding pallet 61 is sleeved on the periphery of the support column 62, and the sliding pallet A third positioning device 7 is provided between the plate 61 and the support column 62 , and the third positioning device 7 is used for positioning the sliding pallet 61 relative to the support column 62 . In this way, by adjusting the relative position of the sliding pallet and the support column, the height of the sliding pallet can be adjusted, so as to realize the adjustment of the degree of bending and stretching. The structure is simple and easy to use; specifically, the higher the height of the sliding pallet , the stronger the degree of bending and stretching; on the contrary, the lower the height of the sliding pallet, the weaker the degree of bending and stretching, which is convenient for different users to use the product for fitness and has stronger versatility.

Further, the third positioning device 7 includes a fourth pin 71 and a plurality of third insertion holes 72 provided on the side wall of the support column 62. When the fourth pin 71 is inserted into the third insertion hole 72, the sliding pallet 61 falls on the On the fourth pin 71, the positioning of the sliding support plate 61 relative to the support column 62 is realized, and the structure is simple, stable and easy to use. When the position of the sliding pallet needs to be adjusted, the sliding pallet and the support column are relatively slid; when the sliding pallet reaches the predetermined position, the fourth pin is inserted into the corresponding third socket, and the sliding pallet is When the plate falls on the fourth bolt, the adjustment and positioning of the sliding supporting plate can be completed.

Wherein, the bottom of the support column 62 is provided with an insertion hole 63, and the bottom plate 1 is provided with an insertion column 12 that fits into the insertion hole 63, so that the support column and the bottom plate can be detachably arranged. Moreover, a buckle 64 is extended from the top of the support column, and the buckle 64 is hooked on the first handrail grab bar, so that the above-mentioned structure is more stable.

In this embodiment, safety handrails 13 are provided on both sides of the support base and on the bottom plate, which is convenient for the user to grasp during fitness training; especially, when the user enters or exits the fitness training equipment, the safety handrails are more needed. assist. Moreover, the safety handrails on both sides also function as guardrails, effectively improving the safety of the product.

In this embodiment, with reference to Fig. 5, the other end of the bottom plate is provided with a heightening body 8; when in use, the user can position on the heightening body to perform backward or forward bending movements, effectively reducing the difficulty of completing the action; especially For beginners, the elderly and the weak, its effect is very obvious. Moreover, the height of the heightening body can be adjusted by adjusting the support rod 81 of the heightening body, so as to facilitate the use of users; especially for beginners, elderly and weak users. Furthermore, when the heightening body is used in conjunction with the pallet seat, the best way to use it is that the height of the heightening body is consistent with the height of the pallet, forming a structure in which one end of the bottom plate is at the same height as the other end of the bottom plate, so as to facilitate use The user's use of the product and ensuring the safety of the user, the design is very humanized.

In the utility model, after the components on the base plate are disassembled, they can be folded and closed by the door hinge 9 to facilitate the transportation of the product.

For those skilled in the art, various other corresponding changes and deformations can be made according to the technical solutions and concepts described above, and all these changes and deformations should fall within the protection scope of the claims of the present utility model.

Claims (10)

1. a kind of fitness training apparatus, it is characterised in that including base plate (1), one end of the base plate (1) is provided with vertical staircase (2), the staircase (2) bends in one end of the base plate (1) towards the other end of the base plate (1), in the base plate (1) Portion is provided with the support base (3) for supporting back.

2. fitness training apparatus according to claim 1, it is characterised in that the base plate (1) is provided with and the support The bottom of seat (3) coordinates the longitudinal slide rail (11) slided, and is provided with first between the support base (3) and the base plate (1) Positioner (4), first positioner (4) for the support base (3) relative to the base plate (1) positioning.

3. fitness training apparatus according to claim 2, it is characterised in that first positioner (4) is including first Latch (41), the second latch (42) and some first jacks (43) being arranged on the base plate (1), when first latch (41) and when second latch (42) is inserted into the first jack (43), the support base (3) is folded in described first Between latch (41) and second latch (42).

4. fitness training apparatus according to claim 1, it is characterised in that the support base (3) including base (31) with And the sliding seat (32) of the base (31) periphery is sleeved on, the is provided between the sliding seat (32) and the base (31) Two positioners (5), second positioner (5) for the sliding seat (32) relative to the base (31) positioning.

5. fitness training apparatus according to claim 4, it is characterised in that second positioner (5) is including the 3rd Latch (51) and some second jacks (52) of the base (31) side wall are arranged on, when the 3rd latch (51) is inserted into During the second jack (52), the sliding seat (32) is fallen within the 3rd latch (51), realizes the sliding seat (32) phase For the positioning of the base (31).

6. fitness training apparatus according to claim 4, it is characterised in that the top of the sliding seat (32) is curved Shape, and the sliding seat (32) arcuately top be arranged side by side some ball strings (33).

7. fitness training apparatus according to claim 1, it is characterised in that the staircase (2) is including being distributed in the bottom The left socle (21) and right support (22) of plate (1) both sides, laterally sets along the left socle (21) and the right support (22) It is equipped with some first handrails and grabs bar (23), and first handrail is grabbed bar (23) and is arranged on the left socle (21) with described right Between frame (22).

8. fitness training apparatus according to claim 7, it is characterised in that the outside of the left socle (21) and described The outside of right support (22) is horizontally arranged with some second handrails and grabs bar (24).

9. fitness training apparatus according to claim 1, it is characterised in that the staircase (2) and the support base (3) it Between, be removably provided with the base plate (1) supporting plate seat (6).

10. fitness training apparatus according to claim 9, it is characterised in that the supporting plate seat (6) is including slip blade (61) and the support column (62) of the base plate (1) is removably disposed at, the slip blade (61) is sleeved on the support The periphery of post (62), is provided with the 3rd positioner (7) between the slip blade (61) and the support column (62), and described Three positioners (7) for the slip blade (61) relative to the support column (62) positioning.