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CN116077908A - A flying disc forehand throwing training device - Google Patents

A flying disc forehand throwing training device Download PDF

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Publication number
CN116077908A
CN116077908A CN202310315632.6A CN202310315632A CN116077908A CN 116077908 A CN116077908 A CN 116077908A CN 202310315632 A CN202310315632 A CN 202310315632A CN 116077908 A CN116077908 A CN 116077908A
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throwing
training apparatus
disc
trainer
forehand
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CN116077908B (en
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李盼
李杨
韩耀刚
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Shanghai Microgravity Health Technology Co ltd
Shanghai University of Sport
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Shanghai Microgravity Health Technology Co ltd
Shanghai University of Sport
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B65/00Implements for throwing  ; Mechanical projectors, e.g. using spring force
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B67/00Sporting games or accessories therefor, not provided for in groups A63B1/00 - A63B65/00
    • A63B67/06Ring or disc tossing games, e.g. quoits; Throwing or tossing games, e.g. using balls; Games for manually rolling balls, e.g. marbles
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63HTOYS, e.g. TOPS, DOLLS, HOOPS OR BUILDING BLOCKS
    • A63H33/00Other toys
    • A63H33/18Throwing or slinging toys, e.g. flying disc toys

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Mechanical Engineering (AREA)
  • Rehabilitation Tools (AREA)

Abstract

一种飞盘正手掷盘训练器械,其底座带有使魔术贴缠绕固定在训练者的中指指尖位置的穿孔,以便训练器械以中指指尖作为正手掷盘动作的关键发力接触点并且在掷盘发力时使中指指尖进行大幅度的摆动;其转动横杆底面装配一轴承;拇指按压位,其设置于转动横杆表面且位于训练者的食指第二指节处,当训练者手腕由后向前甩动时,使拇指放开拇指按压位,手掌伸平,从而使转动横杆转动。本发明配合训练者手型,来完成正手掷盘的训练与检验,其不仅能根据转动横杆转动的不同状况而实时了解训练者自身的训练程度,还可使训练者单人支撑从易到难的进阶式的训练过程,从而为进阶学习飞盘正手掷盘技术提供保障。

Figure 202310315632

A Frisbee forehand throwing training device, the base of which is provided with a perforation for the Velcro to be wound and fixed on the position of the trainer's middle finger, so that the training device uses the middle finger as the key force contact point of the forehand throwing action and When the force is thrown, the fingertip of the middle finger swings greatly; the bottom surface of the rotating bar is equipped with a bearing; When the wrist is swung from the back to the front, the thumb is released from the pressing position of the thumb, and the palm is flattened, so as to rotate the cross bar. The present invention cooperates with the trainer's hand shape to complete the training and inspection of forehand throwing. It can not only know the trainer's own training level in real time according to the different conditions of the rotation of the crossbar, but also make the trainer single support from easy The difficult and advanced training process provides guarantee for advanced learning of Frisbee forehand throwing technique.

Figure 202310315632

Description

一种飞盘正手掷盘训练器械A flying disc forehand throwing training device

技术领域technical field

本发明涉及一种运动训练器械,尤其涉及一种飞盘正手掷盘训练器械。The invention relates to a sports training device, in particular to a flying disc forehand throwing training device.

背景技术Background technique

随着近年来飞盘运动的火热兴起,飞盘产业的发展也逐渐成熟和规范。虽然飞盘运动可在凭借千变万化的投接手法进行锻炼与玩耍,但对于飞盘这类器材的定义仍然不能仅局限于玩具类;例如,不熟悉这项运动的人群会认为只要投掷出去即可,实际上,如果要正确的进行飞盘运动,无论是专业选手还是业余玩家,都需要进行基本的训练,才能确保可靠的运动并且随之带来丰富的趣味。With the fiery rise of frisbee sports in recent years, the development of frisbee industry has gradually become mature and standardized. Although Frisbee sports can be practiced and played with ever-changing throwing and catching techniques, the definition of equipment such as Frisbee still cannot be limited to toys; In fact, if you want to play Frisbee correctly, whether you are a professional player or an amateur player, you need basic training to ensure reliable movement and bring a lot of fun.

经过相关的飞盘运动研究机构以及以往各类教员与运动爱好者的总结,投掷飞盘的正确姿势和手法至少包括正手抛掷、腰射、扬手抛掷法、大拇指推掷法、身后接、碰接、屈膝接、追接等不同方式。其中,正手抛掷为飞盘抛掷方式中最常见也是最重要的一招,其要领是,首先身体正对总体目标,两脚开立与肩同宽,手掌虎口紧贴盘沿,拇指按在盘面防滑纹上,中指和食指并拢,中指紧贴于盘沿内侧和盘面的夹角处,无名指抵在盘沿外侧;正手掷盘前保持以上持盘方式,同时保证盘面向上放置于身体侧面,手腕先向后预摆,保持平行面助摆,手腕向前摆动发力,力量由小臂传导到手腕、再到中指将盘拨出。According to relevant Frisbee sports research institutes and past teachers and sports enthusiasts, the correct posture and techniques of throwing a Frisbee include at least forehand throwing, hip shooting, hand throwing, thumb throwing, back catch, bumping, etc. Picking, kneeling, chasing, etc. Among them, forehand throwing is the most common and important trick in Frisbee throwing methods. The essentials are: first, the body is facing the overall target, the feet are shoulder-width apart, the palm of the tiger is close to the edge of the disc, and the thumb is pressed against the disc surface. On the non-slip pattern, the middle finger and index finger are close together, the middle finger is close to the angle between the inner side of the disc and the disc surface, and the ring finger is on the outer side of the disc; before forehand throwing the disc, keep the above method of holding the disc, and at the same time ensure that the disc is placed on the side of the body. Pre-swing the wrist backwards, maintain a parallel plane to help swing, swing the wrist forward to exert force, the force is transmitted from the forearm to the wrist, and then to the middle finger to pull out the dial.

显然,飞盘运动已属一项具有前景的运动项目,对于其相关产品、器械的设计,不能受限于传统的外形、色彩等方面的浅显的认知,而是需要进一步研发。如以上有关投掷方式所介绍的最为重要的正手掷盘方式,本发明技术方案之研发人员亦针对以往飞盘常见的正手掷盘方式进行分析得出目前的正手掷盘训练因缺少对应器械而导致的问题:Obviously, frisbee sports is already a promising sport, and the design of its related products and equipment cannot be limited by the simple cognition of traditional shapes, colors, etc., but needs further research and development. As the most important forehand throwing method introduced above, the research and development personnel of the technical solution of the present invention also analyzed the common forehand throwing method of flying discs in the past and concluded that the current forehand throwing training is due to the lack of corresponding equipment. And the resulting problem:

首先,采用正手掷盘,则需掷出的飞盘有很快的转速,进而实现飞行中破风的效果,通常地,确保转速的主要难点是手腕力量不足,需要有针对性的进行手腕发力的强化训练,并且更需要掌握手腕发力的技术要点,而目前在本领域内缺乏此类器械;First of all, if the forehand throw is used, the thrown Frisbee needs to have a very fast speed, so as to achieve the effect of breaking the wind in flight. Usually, the main difficulty in ensuring the speed is insufficient wrist strength, and it is necessary to perform targeted wrist throwing. strength training, and it is more necessary to master the technical points of wrist force, but there is currently a lack of such equipment in this field;

其次,目前没有一种飞盘训练器械能够令训练者单独支撑训练,目前采用一些辅助器具无法实现一个从易到难的“进阶式”的训练过程,因此,无法为进阶学习飞盘正手掷盘技术提供保障;Secondly, there is currently no Frisbee training device that can enable the trainer to support the training alone. At present, some auxiliary devices cannot realize an "advanced" training process from easy to difficult. Disk technology provides protection;

此外,训练者无法在单独练习状态下获得有关训练程度、训练姿态的提醒,并且,鉴于正手掷盘的发力方式,在无盘时或单人时不方便进行正手掷盘的训练,使正手掷盘练习容易陷于困境。In addition, the trainer cannot get reminders about the training level and training posture in the state of individual practice, and, in view of the way the forehand throws the force, it is inconvenient to train the forehand throw when there is no disk or when one person is alone. Make forehand toss practice easy to get stuck in.

本发明技术方案之设计人员正是在现有公知技术以及一些技术人员所实施的技术手段的基础上,提出一种飞盘正手掷盘训练器械,以便在进行飞盘投掷时使训练者练习正确的正手出手姿态和发力方式并利于及时检验。因而,所提出的技术方案能够缓解、部分解决或彻底解决现有技术存在的问题,同时本发明所提出的技术方案也是为了满足广大的飞盘业余爱好者、专业运动员以及其他运动群体的练习需求。The designer of the technical solution of the present invention is just on the basis of the existing known technology and the technical means implemented by some technicians, and proposes a training device for flying the disc forehand, so that the trainer can practice the correct flying disc when throwing the flying disc. The forehand posture and force delivery method are also conducive to timely inspection. Therefore, the proposed technical solution can alleviate, partially solve or completely solve the existing problems of the prior art, and the technical solution proposed by the present invention is also to meet the practice needs of the vast number of Frisbee amateurs, professional athletes and other sports groups.

发明内容Contents of the invention

为克服上述问题或者至少部分地缓解、部分解决上述问题,本发明提供一种飞盘正手掷盘训练器械,其与正手掷飞盘发力原理相同,可方便无盘或单人练习时灵活利用该训练器械检验及提升正手掷盘的出手姿态、发力方式等。In order to overcome the above problems or at least partly alleviate or partly solve the above problems, the present invention provides a flying disc forehand throwing training device, which has the same principle as the forehand throwing flying disc, which can be used flexibly when practicing without a disc or by a single person The training equipment tests and improves the throwing posture and the way of exerting force of the forehand throw.

为实现上述目的,本发明采用以下技术方案:To achieve the above object, the present invention adopts the following technical solutions:

一种飞盘正手掷盘训练器械,其用于训练和检验正确的正手投掷捏盘技术动作,该训练器械包括:A flying disc forehand throwing training device, which is used for training and checking the correct forehand throwing pinching technique, the training device includes:

底座,其带有使魔术贴缠绕固定在训练者的中指指尖位置的穿孔,以便训练器械以中指指尖作为正手掷盘动作的关键发力接触点并且在掷盘发力时使中指指尖进行大幅度的摆动;The base has a perforation that allows Velcro to be wound and fixed on the position of the trainer's middle finger, so that the training equipment uses the middle finger as the key force contact point of the forehand throwing action and makes the middle finger point when the throw is exerting force. sharp swing of the tip;

转动横杆,其四分之三的杆体长度位置处的底面装配一轴承,并且通过轴承与底座活动连接;Rotate the crossbar, and install a bearing on the bottom surface at three-quarters of the length of the rod body, and connect the base flexibly through the bearing;

拇指按压位,其设置于转动横杆表面且位于训练者的食指第二指节处,当训练者手腕由后向前甩动时,使拇指放开拇指按压位,手掌伸平,从而使转动横杆于底座上方不受其它外力干扰的转动。Thumb pressing position, which is set on the surface of the rotating bar and located at the second knuckle of the trainer's index finger. When the trainer swings the wrist from back to front, the thumb is released from the thumb pressing position, and the palm is stretched flat, so that the rotation horizontal The rod rotates above the base without being disturbed by other external forces.

结合以上技术方案,技术人员还可另外实施为:In combination with the above technical solutions, technicians can additionally implement:

其中,底座外表面通过中心柱连接轴承,从而使转动横杆于转动;Among them, the outer surface of the base is connected to the bearing through the central column, so that the rotating cross bar can rotate;

对于训练器械,其固定于中指指尖,通过转动横杆的转速来验证正手掷盘时手腕摆动角度及速度是否正确。For the training equipment, it is fixed on the fingertip of the middle finger, and whether the wrist swing angle and speed are correct when the forehand throw is verified by rotating the rotating speed of the crossbar.

对于训练器械,其转动横杆转动的速度、稳定性、以及持续转动时间,用于体现正手投掷时的出手姿态和发力方式。For training equipment, the speed, stability, and duration of the rotation of the crossbar are used to reflect the posture and force of the forehand throw.

当然,底座可包裹固定在手指。Of course, the base can be wrapped around the fingers.

或者,转动横杆和底座之间可为非轴承连接。Alternatively, there may be a non-bearing connection between the rotating crossbar and the base.

此训练器械结合具体应用时:When this training device is used in combination with:

可用于训练者仅凭借手腕力量进行正手掷盘;It can be used for trainers to perform forehand throws only with wrist strength;

或可用于训练者凭借小臂摆动与手腕力量相结合进行正手掷盘;Or it can be used for trainers to perform forehand throws with the combination of forearm swing and wrist strength;

或可用于训练者凭借整条手臂与手腕力量相结合进行正手掷盘;Or it can be used for trainers to perform forehand throws with the combination of whole arm and wrist strength;

或可用于训练者凭借肩膀、整条手臂与手腕力量相结合进行正手掷盘。Or it can be used for forehand throws with a combination of shoulder, whole arm and wrist strength.

本发明之训练器械在具体设计底座与转动横杆位置关系的基础上,以中指指尖作为正手掷盘动作的关键发力接触点,在掷盘的发力过程中,中指指尖要进行最大幅度的摆动,以实现对飞盘盘沿更快的拨动,从而让飞盘在出手后具有更快的转速;此训练器械配合训练者手型,来完成正手掷盘的训练与检验,其不仅能根据转动横杆转动的不同状况而实时了解训练者自身的训练程度,还可使训练者单人支撑从易到难的进阶式的训练过程,包括从单独手腕发力的练习方式,过渡至“小臂摆动+手腕发力”的练习方式,可再过渡至“整条手臂摆动+手腕发力”的练习方式,进一步过渡至“肩膀发力+整条手臂摆动+手腕发力”的练习方式,从而为进阶学习飞盘正手掷盘技术提供保障。In the training apparatus of the present invention, on the basis of the specific design of the positional relationship between the base and the rotating bar, the fingertip of the middle finger is used as the key force contact point of the forehand throwing action. The largest swing, in order to achieve faster flicking of the edge of the frisbee, so that the frisbee has a faster speed after the shot; Not only can the trainer's own training level be understood in real time according to the different conditions of the rotation of the crossbar, but also the trainer can support the advanced training process from easy to difficult alone, including the exercise method of exerting force from a single wrist, Transition to the exercise method of "arm swing + wrist force", and then transition to the exercise method of "whole arm swing + wrist force", and further transition to "shoulder force + whole arm swing + wrist force" The practice method provides a guarantee for advanced learning of Frisbee forehand throwing techniques.

附图说明Description of drawings

下面根据附图对本发明作进一步详细说明。The present invention will be described in further detail below according to the accompanying drawings.

图1是本发明所实施的飞盘正手掷盘训练器械,其结构示意图。Fig. 1 is the Frisbee forehand throw training apparatus implemented by the present invention, its structural schematic diagram.

图中:In the picture:

1、底座;1. Base;

2、中心柱;2. Center column;

3、轴承;3. Bearing;

4、按压位;4. Press position;

5、转动横杆;5. Turn the cross bar;

6、穿孔。6. Perforation.

具体实施方式Detailed ways

本发明拟实施的飞盘正手掷盘训练器械,所实施的技术手段要达到的目的在于,解决以往飞盘训练过程因缺乏合理、有效的正手掷盘训练器械,而导致训练者自身无法检验与训练飞盘投掷时正确的正手出手姿态和发力方式。The Frisbee forehand throwing training apparatus that the present invention intends to implement, the purpose that the implemented technical means will achieve is to solve the problem that the trainer cannot check and match the training process because of the lack of reasonable and effective forehand throwing training apparatus in the past. Train the correct forehand posture and power delivery method when throwing the Frisbee.

如图1所示,本发明所实施的飞盘正手掷盘训练器械,在设计构思方面,先将器械底座1优选设计为拱形结构,其带有魔术贴穿孔6以便使魔术贴缠绕并固定在训练者的中指指尖位置,底座1外表面通过中心柱2活动连接一转动横杆5,具体连接方式可为:采用带有槽位的转动横杆5,其内部固定装配轴承3,使底座1的中心柱2插入轴承3实现活动连接,该转动横杆5可于中心柱2上方进行转动。As shown in Fig. 1, the Frisbee forehand throw training apparatus implemented by the present invention, in terms of design concept, the apparatus base 1 is preferably designed as an arched structure, and it has a Velcro perforation 6 so that the Velcro is wound and fixed At the position of the middle finger of the trainer, the outer surface of the base 1 is movably connected to a rotating cross bar 5 through the center column 2. The specific connection method can be: adopt a rotating cross bar 5 with a slot, and fix the bearing 3 inside it, so that The central column 2 of the base 1 is inserted into the bearing 3 to realize flexible connection, and the rotating cross bar 5 can rotate above the central column 2 .

相应地,所实施的转动横杆5上表面留有拇指按压的位置,即拇指按压位4,使用时,处于起始位置状态时,转动横杆5的拇指按压位4位于食指第二指节处,同时,拇指按压于拇指按压位4上;当手腕由后向前甩动时,放开拇指,手掌伸平,让转动横杆5以轴承3中心即围绕中心柱转动。Correspondingly, the upper surface of the implemented rotating cross bar 5 leaves a position for thumb pressing, that is, the thumb pressing position 4. When in use, when in the initial position state, the thumb pressing position 4 of the rotating cross bar 5 is located at the second knuckle of the index finger. At the same time, the thumb is pressed on the thumb pressing position 4; when the wrist is swung from the back to the front, the thumb is released, the palm is stretched flat, and the rotating crossbar 5 is rotated around the center column with the center of the bearing 3.

此外,转动横杆5的轴承3的装配位置(即转动横杆5槽位位置)处于转动横杆5约四分之三的长度的位置处,所留出的四分之一的杆段可用于平衡四分之三的杆段的重力作用,以便确保转动横杆5可转更多的圈数,提升训练的呈现效果。In addition, the assembly position of the bearing 3 of the rotating cross bar 5 (that is, the slot position of the rotating cross bar 5) is at the position of about three-quarters of the length of the rotating cross bar 5, and the remaining 1/4 bar section can be used It is used to balance the gravitational effect of three-quarters of the bar section, so as to ensure that the cross bar 5 can be turned more times to improve the presentation effect of training.

以上本发明所实施的飞盘正手掷盘训练器械,可采用魔术贴(或其它具有同等收紧固定作用的不同材料和构造的组件、器具等)从穿孔6穿出缠绕并固定在中指指尖位置,收紧魔术贴可使训练器械在使用过程中其底座1及中心柱2保持稳定,从而保障转动横杆5转动时不受其它外力干扰,同时确保用力甩动时训练器械不会脱手。The flying disc forehand throwing training apparatus implemented by the present invention above can adopt Velcro (or other components, utensils, etc. of different materials and structures with the same tightening and fixing effect) to pass through the perforation 6 and be fixed on the fingertip of the middle finger. position, tightening the Velcro can keep the base 1 and the central column 2 of the training device stable during use, thereby ensuring that the rotating crossbar 5 is not disturbed by other external forces when rotating, and at the same time ensuring that the training device will not be released when it is shaken hard.

以上本发明所实施的飞盘正手掷盘训练器械,该器械以中指指尖作为正手掷盘动作的关键发力接触点,在掷盘的发力过程中,中指指尖要进行最大幅度的摆动,以实现对飞盘盘沿更快的拨动,从而让飞盘在出手后具有更快的转速。The flying disc forehand throwing training apparatus implemented by the present invention above uses the fingertip of the middle finger as the key contact point of the forehand throwing action. Swing to achieve faster flicking of the edge of the frisbee, so that the frisbee has a faster speed after release.

具体训练时:During specific training:

处于起始状态,训练者将拇指按压在拇指按压位4上,此时的手型(即手指位置状态)与真实投掷飞盘时的手型一致,能够有效的训练和养成正确的正手投掷捏盘技术动作。In the initial state, the trainer presses the thumb on the thumb pressing position 4. At this time, the hand shape (that is, the finger position state) is consistent with the hand shape when throwing the Frisbee, which can effectively train and develop the correct forehand throw Pinch pan technical action.

处于投掷状态,当手腕由后向前甩动时,放开拇指,手掌伸平,让转动横杆5转动,真实模拟还原了飞盘正手投掷时的出手姿态和发力方式,以及正确投掷出手后飞盘的旋转状态。In the throwing state, when the wrist is swung from the back to the front, let go of the thumb, stretch the palm of the hand, and let the rotating crossbar 5 rotate. The real simulation restores the throwing posture and force method of the Frisbee forehand throwing, and after the correct throwing shot The spin state of the Frisbee.

进一步地,通过训练者对本训练器械的实践应用,至少可以证明,转动横杆5转动的越快则越稳定且持续转动时间越久,这体现出正手投掷时的出手姿态和发力方式越准确、手腕力量越大;反之,则证明发力模式需要调整。由于本训练器械固定于中指指尖,通过转动横杆5的转速来验证正手掷盘时手腕摆动角度及速度是否正确,是对整个正手掷盘过程发力正确与否的结果的呈现。Further, through the trainer's practical application of the training equipment, at least it can be proved that the faster the turning bar 5 is turned, the more stable it will be and the longer the continuous turning time will be, which reflects the more accurate the throwing posture and the way of exerting force when throwing forehand , the greater the strength of the wrist; on the contrary, it proves that the force mode needs to be adjusted. Since the training apparatus is fixed on the fingertip of the middle finger, whether the wrist swing angle and speed are correct during the forehand throw is verified by rotating the rotating speed of the crossbar 5, which is the presentation of the result of whether the force exerted during the whole forehand throw is correct or not.

可见,通过转动横杆5、拇指按压位、以及底座1之间的位置关系的合理配合,不仅能够真实有效的检验和训练飞盘投掷时正确的正手出手姿态和发力方式,还能根据转动横杆5转动的不同状况而实时了解训练者自身的训练程度,提醒其从手型、力度、角度等各个方面寻求不同训练层面的突破。It can be seen that by rotating the crossbar 5, the thumb pressing position, and the reasonable coordination of the positional relationship between the base 1, not only can it be truly and effectively tested and trained for the correct forehand posture and force delivery method when throwing the Frisbee, but also can be used according to the rotation. The different conditions of the rotation of the crossbar 5 allow real-time understanding of the trainer's own training level, and remind him to seek breakthroughs in different training levels from various aspects such as hand shape, strength, and angle.

本发明所实施的飞盘正手掷盘训练器械,底座1固定在手指上的方式也可以是用其它材质进行包裹,如橡胶环或布料袋子等,转动横杆5和底座1的连接方式可以为非轴承连接。In the Frisbee forehand throwing training apparatus implemented by the present invention, the base 1 can also be fixed on the fingers by wrapping it with other materials, such as rubber rings or cloth bags, and the connection mode between the rotating cross bar 5 and the base 1 can be Non-bearing connection.

如图1所示,本发明所实施的飞盘正手掷盘训练器械,正手掷盘的力量可单独来源于手腕,或可来源于“小臂摆动+手腕”,或可来源于“整条手臂+手腕”,或可来源于“肩膀+整条手臂+手腕”,不同部位的发力需注意顺序,发力顺序大原则为从肢体近端到远端(即由肩膀、整条手臂、小臂的顺序)依次发力最终传导到中指指尖。因此,该训练器械可支撑训练从易到难的过程:即从单独手腕发力的练习方式,过渡至“小臂摆动+手腕发力”的练习方式,再过渡至“整条手臂摆动+手腕发力”的练习方式,也可进一步过渡至“肩膀发力+整条手臂摆动+手腕发力”的练习方式,显然,可为进阶学习飞盘正手掷盘技术提供保障。As shown in Fig. 1, the flying disc forehand throw training apparatus implemented by the present invention, the power of forehand throw can come from the wrist alone, or can come from "forearm swing+wrist", or can come from "whole Arm+wrist” may be derived from “shoulder+whole arm+wrist”. Pay attention to the sequence of force exerted by different parts. The order of the forearm) exert force in sequence and finally transmit it to the fingertip of the middle finger. Therefore, the training equipment can support the process of training from easy to difficult: that is, from the exercise method of individual wrist exertion, to the exercise method of "small arm swing + wrist force", and then to the "whole arm swing + wrist force". The exercise method of "strength" can also be further transitioned to the practice method of "shoulder exertion + whole arm swing + wrist exertion". Obviously, it can provide guarantee for advanced learning of frisbee forehand throwing technique.

本发明所实施之技术方案,主要通过转动横杆5、拇指按压位、以及底座1之间所设置的位置关系的配合,来真实有效的检验和训练飞盘投掷时正确的正手出手姿态和发力方式,其还可用于过肩盘和过顶盘的投掷训练器,因为此两种掷盘的手腕发力方式与正手掷盘相同,只是掷出时盘所处的位置不同。此外,还可在同一构思的基础上,根据不同应用需求额外增加相应的辅助技术手段。对于设计时采用的底座具体形状、尺寸、横杆长度等技术手段等无需详细限制,凡是本发明技术方案可采用的现有技术手段,技术人员都在本发明所实施的技术方案基础上来进一步实施。因而,包括采用的具体的尺寸或长度等,凡是属于不在本发明技术方案范围之内的这些常规技术手段,本发明具体实施方式无必要将每一个细节都细化出来。显然,本发明所实施的技术方案实际上是一种能够让本领域技术人员结合常规技术手段参照及实施的飞盘正手掷盘训练器械,技术人员根据不同的应用条件以及使用需求,能够实际获得其带来的一系列优势。The technical solution implemented by the present invention is mainly through the cooperation of the positional relationship between the rotating crossbar 5, the thumb pressing position, and the base 1, so as to truly and effectively test and train the correct forehand posture and launch of the flying disc when throwing the Frisbee. It can also be used in the over-the-shoulder and over-the-top throwing training devices, because the way the wrist exerts force for these two throws is the same as that of the forehand throw, but the position of the throw is different. In addition, on the basis of the same idea, additional corresponding auxiliary technical means can be added according to different application requirements. There is no need for detailed restrictions on the specific shape, size, length of the crossbar and other technical means of the base used in the design. Any existing technical means that can be used in the technical solution of the present invention will be further implemented by technical personnel on the basis of the technical solution implemented in the present invention. . Therefore, including the specific size or length used, etc., as for those conventional technical means that are not within the scope of the technical solutions of the present invention, the specific embodiments of the present invention do not need to refine every detail. Apparently, the technical solution implemented by the present invention is actually a training device for flying disc forehand throwing that can be referred to and implemented by those skilled in the art in combination with conventional technical means. According to different application conditions and usage requirements, technical personnel can actually obtain It brings a series of advantages.

在本说明书的描述中,若出现术语“实施例一”、“本实施例”、“具体实施”等描述意指结合该实施例或示例描述的具体特征、结构、材料或特点包含于本发明或发明的至少一个实施例或示例中。在本说明书中,对上述术语的示意性表述不一定指的是相同的实施例或示例;而且,所描述的具体特征、结构、材料或特点可以在任何一个或多个实施例或示例中以恰当的方式结合。In the description of this specification, if the terms "embodiment one", "this embodiment", "specific implementation" and other descriptions appear, it means that the specific features, structures, materials or characteristics described in conjunction with this embodiment or example are included in the present invention or in at least one embodiment or example of the invention. In this specification, schematic representations of the above terms do not necessarily refer to the same embodiment or example; rather, a particular feature, structure, material, or characteristic described can be used in any one or more embodiments or examples. combined in the right way.

在本说明书的描述中,术语“连接”、“安装”、“固定”、“设置”、“具有”等均做广义理解,例如,“连接”可以是固定连接或在不影响部件关系与技术效果的基础上通过中间组件间接进行,也可以是一体连接或部分连接,如同此例的情形对于本领域普通技术人员而言,可根据具体情况理解上述术语在本发明中的具体含义。In the description of this manual, the terms "connected", "installed", "fixed", "set", "had" and so on are all interpreted in a broad sense, for example, "connected" can be a fixed connection or a On the basis of the effect, it is carried out indirectly through intermediate components, and it can also be integrally connected or partially connected, as in the case of this example. Those of ordinary skill in the art can understand the specific meanings of the above terms in the present invention according to specific situations.

上述对实施例的描述是为了便于该技术领域的普通技术人员能够理解和应用,熟悉本领域技术的人员显然可轻易对这些实例做出各种修改,并把在此说明的一般原理应用到其它实施例中而不必经过创造性的劳动。因此,本案不限于以上实施例,对于以下各种适当情形的修改,都应该在本案的保护范围内。The above description of the embodiments is to facilitate the understanding and application of those of ordinary skill in the technical field. Those skilled in the art can easily make various modifications to these examples, and apply the general principles described here to other In the embodiment, it is not necessary to go through creative labor. Therefore, this case is not limited to the above embodiments, and modifications to the following various appropriate situations should be within the scope of protection of this case.

Claims (10)

1. A flying disc plus-hand throwing training apparatus for training and verifying proper plus-hand throwing pinching disc technical action, the training apparatus comprising:
the base is provided with a perforation which enables the magic tape to be wound and fixed at the position of the middle finger tip of a trainer, so that the middle finger tip of the training instrument is used as a key force-generating contact point for the action of a positive hand throwing disc, and the middle finger tip can swing greatly when the throwing disc is used for generating force;
the bottom surface of the three-quarter rod body length position of the rotating cross rod is provided with a bearing, and the rotating cross rod is movably connected with the base through the bearing;
the thumb pressing position is arranged on the surface of the rotating cross rod and is positioned at the second knuckle of the index finger of the trainer, when the wrist of the trainer swings from back to front, the thumb is released from the thumb pressing position, and the palm stretches flat, so that the rotating cross rod is in rotation above the base without being interfered by other external forces.
2. The flying disc positive hand throwing training apparatus of claim 1, wherein: the outer surface of the base is connected with a bearing through a center column, so that the rotating cross rod rotates.
3. The flying disc positive hand throwing training apparatus of claim 1, wherein: the training instrument is fixed on the tip of a middle finger, and the rotation speed of the transverse rod is used for verifying whether the swing angle and the swing speed of the wrist are correct when the disc is thrown by the positive hand.
4. The flying disc positive hand throwing training apparatus of claim 1, wherein: the rotating speed, stability and continuous rotating time of the rotating cross rod are used for reflecting the hand-out gesture and the force-generating mode when the hand is thrown.
5. The flying disc positive hand throwing disc training apparatus of any one of claims 1-4, wherein: the base can be wrapped and fixed on the finger.
6. The flying disc positive hand throwing training apparatus of claim 5, wherein: the rotating cross rod and the base can be connected in a non-bearing way.
7. The flying disc positive hand throwing disc training apparatus of any one of claims 1-4, wherein: the training apparatus is used for the trainer to throw the disk with the positive hand only by the wrist strength.
8. The flying disc positive hand throwing disc training apparatus of any one of claims 1-4, wherein: the training apparatus is used for a trainer to throw a disk with a positive hand by combining the swing of a forearm and the strength of a wrist.
9. The flying disc positive hand throwing disc training apparatus of any one of claims 1-4, wherein: the training apparatus is used for a trainer to throw a disk with a positive hand by combining the strength of the whole arm and the wrist.
10. The flying disc positive hand throwing disc training apparatus of any one of claims 1-4, wherein: the training apparatus is used for the trainer to throw the disk with the positive hand by combining the shoulder, the whole arm and the wrist strength.
CN202310315632.6A 2023-03-28 2023-03-28 A flying disc forehand throwing training device Active CN116077908B (en)

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Citations (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US20170165551A1 (en) * 2015-12-10 2017-06-15 Maura E. Cosman Assisted flying disc throwing training device and corresponding methods
CN207545769U (en) * 2017-11-10 2018-06-29 金泉 A kind of throwing simulation training device

Patent Citations (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US20170165551A1 (en) * 2015-12-10 2017-06-15 Maura E. Cosman Assisted flying disc throwing training device and corresponding methods
CN207545769U (en) * 2017-11-10 2018-06-29 金泉 A kind of throwing simulation training device

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