CN102715404A - 香菇鸽肉粥 - Google Patents
香菇鸽肉粥 Download PDFInfo
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- CN102715404A CN102715404A CN2012102335725A CN201210233572A CN102715404A CN 102715404 A CN102715404 A CN 102715404A CN 2012102335725 A CN2012102335725 A CN 2012102335725A CN 201210233572 A CN201210233572 A CN 201210233572A CN 102715404 A CN102715404 A CN 102715404A
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- mushroom
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- 235000001674 Agaricus brunnescens Nutrition 0.000 title claims abstract description 19
- 241000272201 Columbiformes Species 0.000 title abstract 7
- 235000021395 porridge Nutrition 0.000 title abstract 2
- 235000013372 meat Nutrition 0.000 claims abstract description 25
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 8
- 235000019713 millet Nutrition 0.000 claims abstract description 8
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 8
- 239000004744 fabric Substances 0.000 claims abstract description 4
- 238000002360 preparation method Methods 0.000 claims abstract description 3
- 239000000463 material Substances 0.000 claims description 5
- 238000004140 cleaning Methods 0.000 claims description 3
- 239000012467 final product Substances 0.000 claims description 3
- 239000008280 blood Substances 0.000 abstract description 3
- 210000004369 blood Anatomy 0.000 abstract description 3
- 239000002994 raw material Substances 0.000 abstract 1
- 235000013305 food Nutrition 0.000 description 6
- XEEYBQQBJWHFJM-UHFFFAOYSA-N Iron Chemical compound [Fe] XEEYBQQBJWHFJM-UHFFFAOYSA-N 0.000 description 4
- 230000000694 effects Effects 0.000 description 3
- 102000004169 proteins and genes Human genes 0.000 description 3
- 108090000623 proteins and genes Proteins 0.000 description 3
- CIWBSHSKHKDKBQ-JLAZNSOCSA-N Ascorbic acid Chemical compound OC[C@H](O)[C@H]1OC(=O)C(O)=C1O CIWBSHSKHKDKBQ-JLAZNSOCSA-N 0.000 description 2
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 description 2
- OAICVXFJPJFONN-UHFFFAOYSA-N Phosphorus Chemical compound [P] OAICVXFJPJFONN-UHFFFAOYSA-N 0.000 description 2
- 239000011575 calcium Substances 0.000 description 2
- 229910052791 calcium Inorganic materials 0.000 description 2
- 229910052742 iron Inorganic materials 0.000 description 2
- 210000003734 kidney Anatomy 0.000 description 2
- 210000004185 liver Anatomy 0.000 description 2
- 239000011574 phosphorus Substances 0.000 description 2
- 229910052698 phosphorus Inorganic materials 0.000 description 2
- 230000001256 tonic effect Effects 0.000 description 2
- ZCYVEMRRCGMTRW-UHFFFAOYSA-N 7553-56-2 Chemical compound [I] ZCYVEMRRCGMTRW-UHFFFAOYSA-N 0.000 description 1
- RYGMFSIKBFXOCR-UHFFFAOYSA-N Copper Chemical compound [Cu] RYGMFSIKBFXOCR-UHFFFAOYSA-N 0.000 description 1
- AUNGANRZJHBGPY-UHFFFAOYSA-N D-Lyxoflavin Natural products OCC(O)C(O)C(O)CN1C=2C=C(C)C(C)=CC=2N=C2C1=NC(=O)NC2=O AUNGANRZJHBGPY-UHFFFAOYSA-N 0.000 description 1
- ZZZCUOFIHGPKAK-UHFFFAOYSA-N D-erythro-ascorbic acid Natural products OCC1OC(=O)C(O)=C1O ZZZCUOFIHGPKAK-UHFFFAOYSA-N 0.000 description 1
- DGAQECJNVWCQMB-PUAWFVPOSA-M Ilexoside XXIX Chemical compound C[C@@H]1CC[C@@]2(CC[C@@]3(C(=CC[C@H]4[C@]3(CC[C@@H]5[C@@]4(CC[C@@H](C5(C)C)OS(=O)(=O)[O-])C)C)[C@@H]2[C@]1(C)O)C)C(=O)O[C@H]6[C@@H]([C@H]([C@@H]([C@H](O6)CO)O)O)O.[Na+] DGAQECJNVWCQMB-PUAWFVPOSA-M 0.000 description 1
- FYYHWMGAXLPEAU-UHFFFAOYSA-N Magnesium Chemical compound [Mg] FYYHWMGAXLPEAU-UHFFFAOYSA-N 0.000 description 1
- ZLMJMSJWJFRBEC-UHFFFAOYSA-N Potassium Chemical compound [K] ZLMJMSJWJFRBEC-UHFFFAOYSA-N 0.000 description 1
- AUNGANRZJHBGPY-SCRDCRAPSA-N Riboflavin Chemical compound OC[C@@H](O)[C@@H](O)[C@@H](O)CN1C=2C=C(C)C(C)=CC=2N=C2C1=NC(=O)NC2=O AUNGANRZJHBGPY-SCRDCRAPSA-N 0.000 description 1
- BUGBHKTXTAQXES-UHFFFAOYSA-N Selenium Chemical compound [Se] BUGBHKTXTAQXES-UHFFFAOYSA-N 0.000 description 1
- 229930003451 Vitamin B1 Natural products 0.000 description 1
- 229930003471 Vitamin B2 Natural products 0.000 description 1
- 229930003268 Vitamin C Natural products 0.000 description 1
- HCHKCACWOHOZIP-UHFFFAOYSA-N Zinc Chemical compound [Zn] HCHKCACWOHOZIP-UHFFFAOYSA-N 0.000 description 1
- 235000019636 bitter flavor Nutrition 0.000 description 1
- 150000001720 carbohydrates Chemical class 0.000 description 1
- 230000001684 chronic effect Effects 0.000 description 1
- 229910052802 copper Inorganic materials 0.000 description 1
- 239000010949 copper Substances 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 230000002349 favourable effect Effects 0.000 description 1
- 239000000796 flavoring agent Substances 0.000 description 1
- 235000019634 flavors Nutrition 0.000 description 1
- 150000004676 glycans Chemical class 0.000 description 1
- 239000011630 iodine Substances 0.000 description 1
- 229910052740 iodine Inorganic materials 0.000 description 1
- 239000011777 magnesium Substances 0.000 description 1
- 229910052749 magnesium Inorganic materials 0.000 description 1
- 201000004792 malaria Diseases 0.000 description 1
- WPBNNNQJVZRUHP-UHFFFAOYSA-L manganese(2+);methyl n-[[2-(methoxycarbonylcarbamothioylamino)phenyl]carbamothioyl]carbamate;n-[2-(sulfidocarbothioylamino)ethyl]carbamodithioate Chemical compound [Mn+2].[S-]C(=S)NCCNC([S-])=S.COC(=O)NC(=S)NC1=CC=CC=C1NC(=S)NC(=O)OC WPBNNNQJVZRUHP-UHFFFAOYSA-L 0.000 description 1
- 201000002266 mite infestation Diseases 0.000 description 1
- 230000000050 nutritive effect Effects 0.000 description 1
- 239000005017 polysaccharide Substances 0.000 description 1
- 229920001282 polysaccharide Polymers 0.000 description 1
- 239000011591 potassium Substances 0.000 description 1
- 229910052700 potassium Inorganic materials 0.000 description 1
- 238000010791 quenching Methods 0.000 description 1
- 229960002477 riboflavin Drugs 0.000 description 1
- 150000003839 salts Chemical class 0.000 description 1
- 239000011669 selenium Substances 0.000 description 1
- 229910052711 selenium Inorganic materials 0.000 description 1
- 239000011734 sodium Substances 0.000 description 1
- 229910052708 sodium Inorganic materials 0.000 description 1
- 210000002784 stomach Anatomy 0.000 description 1
- 229960003495 thiamine Drugs 0.000 description 1
- DPJRMOMPQZCRJU-UHFFFAOYSA-M thiamine hydrochloride Chemical compound Cl.[Cl-].CC1=C(CCO)SC=[N+]1CC1=CN=C(C)N=C1N DPJRMOMPQZCRJU-UHFFFAOYSA-M 0.000 description 1
- 230000035922 thirst Effects 0.000 description 1
- 235000010374 vitamin B1 Nutrition 0.000 description 1
- 239000011691 vitamin B1 Substances 0.000 description 1
- 235000019164 vitamin B2 Nutrition 0.000 description 1
- 239000011716 vitamin B2 Substances 0.000 description 1
- 235000019154 vitamin C Nutrition 0.000 description 1
- 239000011718 vitamin C Substances 0.000 description 1
- 239000002699 waste material Substances 0.000 description 1
- 239000011701 zinc Substances 0.000 description 1
- 229910052725 zinc Inorganic materials 0.000 description 1
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- Meat, Egg Or Seafood Products (AREA)
- Preparation Of Fruits And Vegetables (AREA)
Abstract
本发明公开了一种具有养血养颜作用的香菇鸽肉粥。由下述重量份数的原料制成：香菇1、鸽肉2、小米3、水20。本发明的制备方法是将鸽肉洗净，用干布将鸽肉上的水份吸干，将鸽肉切成肉丁，香菇洗净后切成小丁；先将鸽肉和小米入锅，加水后大火熬20分钟，再将香菇倒入锅内，小火熬20分钟即可。
Description
技术领域
本发明涉及一种食物，特别是一种粥。
背景技术
粥是中国人的主食之一，粥的品种多不胜数，无论走到哪里都有粥的身影。许多病人或身体较差的人，经常以粥为载体进行滋补，因此，粥有天下第一补品之王的美誉。但是，一般人对粥的认识还不够，以为在锅中倒入几杯水，随意加入几种食材，用火一熬就可以做好。对食物的相宜相克原理并不十分清楚，胡乱搭配食材，没能充分利用各种食材的价值，不是造成浪费，就是达不到食补的作用。
发明内容
本发明的目的是提供一种具有养血养颜作用的香菇鸽肉粥。
本发明的技术方案是：由下述重量份数的原料制成：
香菇1 鸽肉2 小米3 水20。
本发明的制备方法如下：
将鸽肉洗净，用干布将鸽肉上的水份吸干，将鸽肉切成肉丁，香菇洗净后切成小丁；先将鸽肉和小米入锅，加水后大火熬20分钟，再将香菇倒入锅内，小火熬20分钟即可。
鸽肉性平，味咸。人肝肾经。鸽肉含水分、蛋白质、少量脂肪和无机盐等。具有滋肾益气，祛风解毒的功效。主治虚赢，消渴，久疟，妇女血虚经闭，恶疮疥癣等；香菇性寒、味微苦，有利肝益胃的功效。每百克鲜香菇中含蛋白质12～14克，碳水化合物59.3克，钙124毫克，磷415毫克，铁25.3毫克，还含有多糖类、维生素Ｂ1、维生素Ｂ2、维生素Ｃ等；小米的营养价值很高，含蛋白质9.2—14.7% ，脂肪3.0—4.6%及多种维生素。同时还含有钙，磷，钾，钠，镁，铁，锌，硒，铜，锰，碘等。
具体实施方式
实施例，取鸽肉20克洗净，用干布将鸽肉上的水份吸干，将鸽肉切成肉丁，将10克香菇洗净后切成小丁；先将洗净的鸽肉和30克小米入锅，加水200克后大火熬20分钟，再将切好的香菇倒入锅内，小火熬20分钟即可。
Claims (2)
1.香菇鸽肉粥，其特征是由下述重量份数的原料制成：
香菇1 鸽肉2 小米3 水20。
2.根据权利要求1所述的香菇鸽肉粥的制备方法：将鸽肉洗净，用干布将鸽肉上的水份吸干，将鸽肉切成肉丁，香菇洗净后切成小丁；先将鸽肉和小米入锅，加水后大火熬20分钟，再将香菇倒入锅内，小火熬20分钟即可。
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2012102335725A CN102715404A (zh) | 2012-07-08 | 2012-07-08 | 香菇鸽肉粥 |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2012102335725A CN102715404A (zh) | 2012-07-08 | 2012-07-08 | 香菇鸽肉粥 |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN102715404A true CN102715404A (zh) | 2012-10-10 |
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN2012102335725A Pending CN102715404A (zh) | 2012-07-08 | 2012-07-08 | 香菇鸽肉粥 |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN102715404A (zh) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104799166A (zh) * | 2015-04-02 | 2015-07-29 | 马昱 | 一种鸽子肉粥 |
| CN105918775A (zh) * | 2016-04-05 | 2016-09-07 | 蔡凤文 | 鸽子红枣粥 |
-
2012
- 2012-07-08 CN CN2012102335725A patent/CN102715404A/zh active Pending
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104799166A (zh) * | 2015-04-02 | 2015-07-29 | 马昱 | 一种鸽子肉粥 |
| CN105918775A (zh) * | 2016-04-05 | 2016-09-07 | 蔡凤文 | 鸽子红枣粥 |
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| Date | Code | Title | Description |
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| C06 | Publication | ||
| PB01 | Publication | ||
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20121010 |