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CN102179037B - 爬行健身器 - Google Patents

爬行健身器 Download PDF

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Publication number
CN102179037B
CN102179037B CN201110071902.0A CN201110071902A CN102179037B CN 102179037 B CN102179037 B CN 102179037B CN 201110071902 A CN201110071902 A CN 201110071902A CN 102179037 B CN102179037 B CN 102179037B
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track
sliding part
roller
hand
building apparatus
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CN102179037A (zh
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饶明沪
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FITCRAWL (SHANGHAI) INDUSTRY Co.,Ltd.
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FITOW CROWE (SHANGHAI) INDUSTRIAL Co Ltd
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Priority to CN201110071902.0A priority Critical patent/CN102179037B/zh
Publication of CN102179037A publication Critical patent/CN102179037A/zh
Priority to PCT/CN2011/001678 priority patent/WO2012126159A1/zh
Priority to KR1020127004263A priority patent/KR20130140534A/ko
Priority to JP2014600001U priority patent/JP3189488U/ja
Priority to TW101205233U priority patent/TWM433880U/zh
Priority to US13/434,876 priority patent/US20120244998A1/en
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Publication of CN102179037B publication Critical patent/CN102179037B/zh
Priority to US14/536,600 priority patent/US9630056B2/en
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
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    • A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/203—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
    • A—HUMAN NECESSITIES
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    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
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    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
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    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0214—Kneeling
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    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
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Abstract

本发明涉及健身用器材，特别是一种爬行健身器。它包括两只具有滚轮的手滑动件和两只具有滚轮的脚滑动件；其特征在于：还具有直线型平行轨道的轨道部件，所述的手滑动件和脚滑动件的滚轮均在轨道内限位滑动，且所述的滚轮上或者滚轮与轨道之间具有阻尼结构。它是一种能方便、灵活、自由控制的，有利于进行手脚前后交替运动的爬行动作的，不会对室内地板、地毯或地面造成损害的，适合于室内使用的爬行健身器。

Description

爬行健身器
技术领域
本发明涉及健身用器材，特别是一种爬行健身器。
背景技术
爬行健身是一种越来越流行的新型健身运动。爬行运动属于水平运动(这里主要是指人体脊柱与地面平行的爬行运动)，相比于人体直立运动，其运动过程中由于可以消除或减少重力对脊柱的压力，因此运动过程中对脊柱是一种压力缓冲和保护。另外，在爬行运动中人体大脑和心脏也基本处于同一水平位置，这也有助于心脏向大脑供血过程的顺畅性提高。由此可见，经常进行爬行健身对人体的脊柱和心脑血管系统有很多益处。
由于爬行健身容易受场地和气候的限制，发明一种能克服场地和气候限制的模拟爬行动作的健身器就非常必要了。目前，已有人提出了一种爬行健身器，即由中国实用新型专利ZL03244692.6所公开。如图1、2所示：该健身器有两个手控本体1和两个脚控本体2，其手控本体1前端固设有一悬空握把13，后端底面装设有一个长轴式滑动滚轮14，而脚控本体2底面则装设有两个长轴式滑动滚轮22。如图3所示：使用者是以两脚脚胫跪压在脚控本体2上，两手手肘压放在手控本体1上并握住握把13为预备运动的动作。如图4所示：运动时是以腕力将手控本体1前端提起，使手控本体1仅后端的长轴式滑动滚轮14着地来供手部操控进退，而以放下提升的手腕，使手控本体1前端触地来刹车；脚控本体2是以脚尖离地来供脚部操控进退，而以脚尖触地来刹车，循此刹车及推进的动作配合双脚双手的交替运用，可使身体像变色龙般的匍匐前进。如图5所示：该健身器也可藉由自粘式拉链17、24的设置将两个手控本体1及两个脚控本体2分别结合成一体来运动，使身体能像尺蠖般的弓身进退。
上述现有爬行器虽然从理论上讲可以实现爬行健身运动的功能，但是在实际使用中该健身器却存在这些缺点：其一，刹车难以控制。由于该健身器没有阻尼机构，而且其运动方向可以在地面上任意扩展，因此，只能靠手和脚来提供刹车。其方法是以放下提升的手腕，使手控本体前端触地来控制手控本体刹车；而以脚尖触地来控制脚控本体刹车。其二，该健身器只能在进行如图5所示的弓身爬行动作时比较顺畅，而在进行如图4所示的交替爬行动作时就比较难于控制四肢且容易摔倒，因为两个手控本体1和两个脚控本体2在支撑四肢后一旦四肢发力不均或者方向偏斜，任意一个本体都有可能倾斜或跑偏，造成其他本体也难于控制的局面。其三，由于手控本体和脚控本体的滚轮是直接与地面摩擦，对地板、地毯或地面都会造成损害，因此不适于在室内使用。其四，由于手控本体和脚控本体的滚轮没有轨道导向，在运动过程中容易跑偏。
发明内容
本发明的目的在于提供一种爬行健身器，主要解决上述现有爬行健身器所存在的技术缺陷，它是一种能方便、灵活、自由控制的，有利于进行手脚前后交替运动的爬行动作的，不会对室内地板、地毯或地面造成损害的，适合于室内使用的爬行健身器。
为实现上述目的，本发明是这样实现的：
一种爬行健身器，包括两只具有滚轮的手滑动件和两只具有滚轮的脚滑动件；其特征在于：还具有直线型平行轨道的轨道部件，所述的手滑动件和脚滑动件的滚轮均在轨道内限位滑动，且所述的滚轮上或者滚轮与轨道之间具有阻尼结构。
所述的爬行健身器，其特征在于：所述的轨道部件为软质的可卷式地毯轨道，当地毯展开时轨道为平行设置，轨道的截面形状为对应于滚轮外形的凹槽型。
所述的爬行健身器，其特征在于：所述的轨道部件为软质的可卷式地毯轨道，当地毯展开时轨道为直长型凸筋结构且平行设置，为了适应凸筋型轨道，滚轮外缘顶端环设内圆弧型凹槽。
所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；同侧的手滑动件和脚滑动件之间连接一根弹力绳。
所述的爬行健身器，其特征在于：所述的轨道部件采用可折叠的结构。
所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；在手滑动件和脚滑动件的滚轮上增加涡卷弹簧。
所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；在手滑动件、脚滑动件的滚轮之间增加拉力绳。
所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；将轨道外缘改成梯形结构，并在手滑动件或脚滑动件的滚轮内侧面即与轨道接触一面增设弹性缓冲材料，以增加滚轮与轨道之间的摩擦力。
所述的爬行健身器，其特征在于：所述的轨道部件采用可折叠的结构。
本发明创造与现有技术相比，具有如下优点和积极效果：
a.给滑动体提供了适当的阻尼，使用者可以有效控制滑动体；
b.给滑动体提供了轨道部件使滑动体不会跑偏，并能有效保护地面(地板或地毯)不会被滚轮损坏；
c.轨道可以折叠或卷起来，体积小，容易收藏。
附图说明
图1是现有爬行健身器中手控本体的结构示意图。
图2是现有爬行健身器中脚控本体的结构示意图。
图3是现有爬行健身器的使用状态示意图(预备动作)。
图4是现有爬行健身器的使用状态示意图(交替爬行动作)。
图5是现有爬行健身器的使用状态示意图(弓身爬行动作)。
图6是本发明实施例1的结构示意图。
图7是本发明实施例1中的滚轮轨道连接结构示意图。
图8是本发明实施例2的结构示意图。
图9是本发明实施例2中的滚轮轨道连接结构示意图。
图10是本发明实施例3的结构示意图。
图11是本发明实施例3中轨道部件折叠后的结构示意图。
图12是本发明实施例3的阻尼结构的一种替换结构示意图。
图13是本发明实施例3的阻尼结构的另一种替换结构示意图。
图14是本发明实施例3的阻尼结构的再一种替换结构示意图。
具体实施方式：
实施例1
一种爬行健身器，如图6、7所示：它包括两只具有滚轮的手滑动件101和两只具有滚轮103的脚滑动件102，它还具有软质的可卷式地毯轨道100，具体材质可以选择如塑料玻璃等材质。当地毯展开时轨道为平行设置，轨道的截面形状为对应于滚轮103外形的凹槽型。使用时，手滑动件101和脚滑动件102的滚轮均可以限位在凹槽型的轨道内进行水平直线运动，滚轮不可能跑偏到其他方向。另外，靠滚轮与轨道凹槽之间的摩擦力来提供阻尼，有助于对手滑动件101和脚滑动件102的控制。通过上述产品来进行手脚前后交替运动的爬行健身动作完全没有问题。
实施例2
一种爬行健身器，如图8、9所示：它包括两只具有滚轮的手滑动件201和两只具有滚轮203的脚滑动件202，它还具有软质的可卷式地毯轨道200，具体材质可以选择如塑料玻璃等材质。当地毯展开时轨道为直长型凸筋结构且平行设置，为了适应凸筋型轨道，滚轮203外缘顶端环设内圆弧型凹槽。使用时，手滑动件201和脚滑动件202的滚轮外缘顶端环设内圆弧型凹槽可将直长型凸筋轨道嵌入其中，并可在轨道的限位下进行水平直线运动，滚轮不可能跑偏到其他方向。另外，靠滚轮凹槽与轨道凸筋之间的摩擦力来提供阻尼，有助于对手滑动件201和脚滑动件202的控制。通过上述产品来进行手脚前后交替运动的爬行健身动作完全没有问题。
实施例3
一种爬行健身器，如图10所示：它包括两只具有滚轮的手滑动件301和两只具有滚轮的脚滑动件302，它还具具有平行设置的轨道的轨道部件300，该硬质轨道部件300的材质可以是非金属(如塑料)或金属(铝或铁等)；轨道的形状可以是凹槽，凸台，梯形等，也可以是两条平行的圆管。所述的手滑动件301和脚滑动件302的滚轮可以在轨道的限位下沿轨道做直线运动，这样可以确保滚轮不可能跑偏到其他方向。为了增加手滑动体301和脚滑动体302的阻尼，以增加他们的可控性。本例采用的结构是在同侧的手滑动件301和脚滑动件302之间连接一根弹力绳303以增加阻尼，如此一来，通过上述产品来进行手脚前后交替运动的爬行健身动作也完全没有问题了。
另外，为了便于健身器的收纳并考虑到节省收纳空间的问题。本例的轨道部件300采用可折叠的结构，其主要通过在轨道部件中间和两端位置设置铰链304和铰接头305、306、307等部件来实现轨道部件的双向两重折叠。由于具有折叠结构，整个轨道由左右手轨道和左右脚轨道组成。上述左手轨道与左脚轨道用铰链连接，同时右手轨道与右脚轨道也用铰链连接。两个左(手和脚)轨道与两个右(手和脚)轨道之间通过设置在轨道前后和中部的三根横杆连接，已保持左右轨道平行；在三根横杆的中部各设置有三个铰接头305、306、307，其中左右脚轨道后部的铰接头307可以做成双轴的，以防止三个连接头的轴心不同轴时折叠不顺畅。折叠后的轨道部件如图11所示，其体积可大大减小，便于收纳。
在实施例3的基础上，为了增加手滑动件和脚滑动件的阻尼，还可以采用如下结构和方式来替代弹力绳303的结构。
如图12所示，可以在手滑动件和脚滑动件的滚轮308上增加涡卷弹簧309。
如图13所示，可以在手滑动件、脚滑动件的滚轮308之间增加拉力绳310。
如图14所示，可以将轨道300外缘改成梯形结构，并在手滑动件或脚滑动件的滚轮308内侧面(即与轨道接触一面)增设弹性缓冲材料311，以增加滚轮308与轨道300之间的摩擦力。
以上所述，仅为本发明的较佳实施例而已，并非用来限定本发明的实施范围，即凡依本发明申请专利范围的内容所作的等效变化与修饰，都应为本发明的技术范畴。

Claims (10)

1.一种爬行健身器，包括两只具有滚轮的手滑动件和两只具有滚轮的脚滑动件；其特征在于：还具有直线型平行轨道的轨道部件，所述的手滑动件和脚滑动件的滚轮均在轨道内限位滑动，且所述的滚轮上或者滚轮与轨道之间具有阻尼结构；
所述手滑动件包括左手滑动件和右手滑动件，所述脚滑动件包括左脚滑动件和右脚滑动件；
所述轨道部件包括左手轨道、右手轨道、左脚轨道以及右脚轨道；
所述轨道部件采用可折叠的结构，其中，所述左手轨道与所述左脚轨道之间以及所述右手轨道与所述右脚轨道之间各自通过铰链连接。
2.根据权利要求1所述的爬行健身器，其特征在于：所述左手轨道与所述右手轨道以及所述左脚轨道与所述右脚轨道通过分别设置在所述轨道部件的前部、后部以及中部的横杆连接。
3.根据权利要求2所述的爬行健身器，其特征在于：在所述横杆的中部设置有铰接头。
4.根据权利要求3所述的爬行健身器，其特征在于：所述铰接头为双轴。
5.根据权利要求1至4任一所述的爬行健身器，其特征在于：所述的轨道部件为软质的可卷式地毯轨道，当地毯展开时轨道为平行设置，轨道的截面形状为对应于滚轮外形的凹槽型。
6.根据权利要求1至4任一所述的爬行健身器，其特征在于：所述的轨道部件为软质的可卷式地毯轨道，当地毯展开时轨道为直长型凸筋结构且平行设置，为了适应凸筋型轨道，滚轮外缘顶端环设内圆弧型凹槽。
7.根据权利要求1至4任一所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；同侧的手滑动件和脚滑动件之间连接一根弹力绳。
8.根据权利要求1至4任一所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；在手滑动件和脚滑动件的滚轮上增加涡卷弹簧。
9.根据权利要求1至4任一所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；在手滑动件或脚滑动件的同侧滚轮之间增加拉力绳。
10.根据权利要求1至4任一所述的爬行健身器，其特征在于：所述的轨道部件为硬质轨道部件，所述的手滑动件和脚滑动件的滚轮可以在轨道的限位下沿轨道做直线运动；将轨道外缘改成梯形结构，并在手滑动件或脚滑动件的滚轮内侧面即与轨道接触一面增设弹性缓冲材料，以增加滚轮与轨道之间的摩擦力。
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