CN106975201A - A kind of back seat plate of leg split trainer - Google Patents
A kind of back seat plate of leg split trainer Download PDFInfo
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- CN106975201A CN106975201A CN201710329867.5A CN201710329867A CN106975201A CN 106975201 A CN106975201 A CN 106975201A CN 201710329867 A CN201710329867 A CN 201710329867A CN 106975201 A CN106975201 A CN 106975201A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
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Abstract
一种腿部劈叉训练装置的后座板,涉及一种体能训练器具,靠背(1)设置在座板(5)的后上部,在靠背(1)的前部面两端分别设有轴座(4),在两轴座(4)上分别设有槽轮(3),两旋转板(12)的内端分别铰接连接在座板(5)的前部两侧;本发明利用座板下部面设置的凸起块使两旋转板形成铰接连接,由拉绳使限制在两漆盖压板的两只腿分开,获取了独立练习劈叉的诉求。
A rear seat board of a leg split training device, relating to a physical training device, a backrest (1) is arranged on the rear upper part of the seat board (5), and axle seats ( 4), the sheaves (3) are respectively arranged on the two shaft seats (4), and the inner ends of the two rotating plates (12) are respectively hingedly connected to the two sides of the front part of the seat plate (5); the present invention utilizes the lower surface of the seat plate to The set of raised blocks makes the two rotating plates form a hinged connection, and the two legs restricted by the two painted cover plates are separated by the pull rope, which obtains the appeal of practicing the splits independently.
Description
【技术领域】【Technical field】
本发明涉及一种体能训练器具,尤其是涉及一种腿部劈叉训练装置的后座板。The invention relates to a physical training device, in particular to a rear seat board of a leg split training device.
【背景技术】【Background technique】
已知的,形体训练是一项比较优美、高雅的健身项目,主要通过舒展优美的舞蹈基础练习(以芭蕾为基础),结合古典舞、身韵、民族民间舞蹈进行综合训练,可塑造人们优美的体态,培养高雅的气质,纠正生活中不正确的姿态。可以说它是所有运动项目的基础。形体训练对你的腰、腿、臀、胸等关键部位进行科学训练;通过前期的形体训练,可获取身体的柔韧度以及做各种动作时的连续、协调、速度、力量的展示特性,所以说,经常参加形体训练,可以在武术、体操、瑜伽以及舞蹈中的身体协调、稳健,在联系劈叉时,很多人的漆盖部位容易弯曲,尤其是两腿分开过程中要么打开角度不够,要么腿打开了但两条腿弯曲了,很难快速达到预期效果;在各种舞蹈、瑜伽、钢管舞或武术训练班中的方法是;练习者在劈叉动作时,需要有人辅助按压,也就是练习者背靠墙壁,由两个人一个人负责一条腿往墙面推压,推压时利用手部控制漆盖不弯曲,这样不仅耗费人力,而且单独在家或独立训练时,腿部弯曲或劈叉训练是无法练习的。It is known that body training is a relatively graceful and elegant fitness program, mainly through stretching and beautiful dance basic exercises (based on ballet), combined with classical dance, body rhyme, and folk dance for comprehensive training, it can shape people's graceful Improve your posture, cultivate an elegant temperament, and correct incorrect postures in life. It can be said that it is the basis of all sports. Physical training scientifically trains your waist, legs, buttocks, chest and other key parts; through the early physical training, you can obtain the flexibility of the body and the display characteristics of continuity, coordination, speed and strength when doing various movements, so He said that regular participation in physical training can help the body to be coordinated and stable in martial arts, gymnastics, yoga, and dance. When contacting the splits, many people's lacquer parts are easy to bend, especially when the legs are separated. Either the opening angle is not enough, or The legs are opened but the two legs are bent, it is difficult to quickly achieve the desired effect; the method in various dance, yoga, pole dancing or martial arts training classes is; when the practitioner is doing the splits, someone needs to be assisted to press, that is, practice The patient leans his back against the wall, and two people are responsible for pushing one leg against the wall. When pushing, they use their hands to control the paint cover not to bend. It cannot be practiced.
【发明内容】【Content of invention】
为了克服背景技术中的不足,本发明公开一种腿部劈叉训练装置的后座板,利用座板下部面设置的凸起块使两旋转板形成铰接连接,由拉绳使限制在两漆盖压板的两只腿分开,获取了独立练习劈叉的诉求。In order to overcome the deficiencies in the background technology, the present invention discloses a rear seat board of a leg split training device, using a raised block provided on the lower surface of the seat board to form a hinged connection between the two rotating boards, and using a pull cord to restrict the rear seat board to the two paint covers. The two legs of the press plate are separated to obtain the appeal of practicing the splits independently.
为实现上述发明目的,本发明采用如下技术方案:In order to realize the above-mentioned purpose of the invention, the present invention adopts following technical scheme:
一种腿部劈叉训练装置的后座板,包括座板、靠背、轴座、槽轮和旋转板,靠背设置在座板的后上部,在靠背的前部面两端分别设有轴座,在两轴座上分别设有槽轮,两旋转板的内端分别铰接连接在座板的前部两侧。A rear seat board of a leg split training device includes a seat board, a backrest, a shaft seat, a sheave and a rotating board, the backrest is arranged at the rear upper part of the seat board, and the two ends of the front surface of the backrest are respectively provided with shaft seats. The two shaft seats are respectively provided with sheaves, and the inner ends of the two rotating plates are respectively hingedly connected to both sides of the front part of the seat plate.
所述的腿部劈叉训练装置的后座板,所述靠背的上中部设有加高部分,在靠背的前部面上设有软垫。In the rear seat board of the leg split training device, the upper middle part of the backrest is provided with a raised part, and a cushion is provided on the front surface of the backrest.
所述的腿部劈叉训练装置的后座板,座板的前部面中部与防前倾条的内端连接,两旋转板在防前倾条两侧,也就是两旋转板分为一侧旋转板和另一侧旋转板,在一侧旋转板的中部靠近另一侧旋转板处设有“┓”形结构的漆盖压板;在另一侧旋转板的中部靠近一侧旋转板处设有“┏”形结构的漆盖压板,也就是一侧旋转板上的漆盖压板和另一侧旋转板上的漆盖压板呈“┓”形和“┏”形排列。In the rear seat board of the leg split training device, the middle part of the front face of the seat board is connected to the inner end of the anti-tilt bar, and the two rotating plates are on both sides of the anti-tilt bar, that is, the two rotating plates are divided into one side For the rotating plate and the rotating plate on the other side, a “┓”-shaped paint cover pressure plate is provided in the middle of one rotating plate close to the other rotating plate; There is a "┏"-shaped paint cover press plate, that is, the paint cover press plate on one side of the rotating plate and the paint cover press plate on the other side of the rotating plate are arranged in a "┓" shape and a "┏" shape.
所述的腿部劈叉训练装置的后座板,在一侧旋转板的中部靠近另一侧旋转板处设有凸起块,在凸起块的上端面间隔设有两个螺孔,所述一侧旋转板中部设置的一侧漆盖压板为“┓”形结构,也就是在一侧漆盖压板的一侧下部设有立板,所述一侧漆盖压板的端部设有侧凸出板,在侧凸出板上设有对应凸起块螺孔的光孔;两根高度调节螺丝分别依次穿过侧凸出板的光孔、弹簧后两根高度调节螺丝下端的外螺纹分别连接凸起块的螺孔,两弹簧分别套在两根高度调节螺丝中部的光杆上;在另一侧旋转板的中部靠近一侧旋转板处设有凸起块,在凸起块的上端面间隔设有两个螺孔,所述另一侧旋转板中部设置的另一侧漆盖压板为“┏”形结构,也就是在另一侧漆盖压板的一侧下部设有立板,所述另一侧漆盖压板的端部设有侧凸出板,在侧凸出板上设有对应凸起块螺孔的光孔;两根高度调节螺丝分别依次穿过侧凸出板的光孔、弹簧后连接凸起块的螺孔。The rear seat plate of the described leg split training device is provided with a raised block near the other side rotating plate at the middle part of the rotating plate on one side, and two screw holes are arranged at intervals on the upper end surface of the raised block. The one-side paint cover pressure plate set in the middle of one side rotating plate has a "┓" shape structure, that is, a vertical plate is provided at the lower part of one side of the one-side paint cover pressure plate, and the end of the one-side paint cover pressure plate is provided with side protrusions. Out of the plate, there are light holes corresponding to the screw holes of the raised block on the side protruding plate; two height adjustment screws pass through the light holes of the side protruding plate in turn, and the outer threads of the lower ends of the two height adjustment screws behind the spring respectively Connect the screw hole of the protruding block, and the two springs are respectively set on the polished rods in the middle of the two height adjustment screws; there is a protruding block in the middle of the rotating plate on the other side close to the rotating plate on one side, and on the upper end surface of the protruding block There are two screw holes at intervals, and the other side of the paint cover pressure plate set in the middle of the other side of the rotating plate is a "┏" shape structure, that is, a vertical plate is provided at the lower part of the other side of the paint cover pressure plate, so The end of the paint cover pressure plate on the other side is provided with a side protruding plate, and a light hole corresponding to the screw hole of the protruding block is provided on the side protruding plate; two height adjustment screws respectively pass through the light holes of the side protruding plate in turn. Connect the screw hole of the raised block behind the hole and the spring.
所述的腿部劈叉训练装置的后座板,在“┓”形结构一侧漆盖压板的凹面上设有“┓”形海绵,在“┓”形海绵上包裹有柔性包裹层。The rear seat board of the leg split training device is provided with a "┓" shaped sponge on the concave surface of the paint cover pressing plate on one side of the "┓" shaped structure, and a flexible wrapping layer is wrapped on the "┓" shaped sponge.
所述的腿部劈叉训练装置的后座板,在“┏”形结构另一侧漆盖压板的凹面上设有“┏”形海绵,在“┏”形海绵上包裹有柔性包裹层。In the rear seat board of the leg split training device, a "┏"-shaped sponge is provided on the concave surface of the paint cover pressing plate on the other side of the "┏"-shaped structure, and a flexible wrapping layer is wrapped on the "┏"-shaped sponge.
所述的腿部劈叉训练装置的后座板,在两旋转板的外端分别设有轮子。The rear seat board of the described leg split training device is respectively provided with wheels at the outer ends of the two rotating boards.
所述的腿部劈叉训练装置的后座板,在座板前部面的防前倾条两侧外缘至后部分别设有圆弧面,座板的两圆弧面与地面之间设有间隔,所述座板的下部面靠近两侧分别设有一个下圆凸起,两圆弧面分别沿着两下圆凸起的径向设置;在一侧旋转板的内端设有圆弧凹面,一侧旋转板的圆弧凹面下部设有插板,在插板上设有圆孔,插板的圆孔套在一侧下圆凸起上形成铰接连接;另一侧旋转板的内端设有圆凹弧面,在另一侧旋转板的圆凹弧面下部设有插板,在插板上设有圆孔,插板的圆孔套在另一侧下圆凸起上形成铰接连接。The rear seat plate of the leg split training device is provided with arc surfaces respectively from the outer edges on both sides of the anti-tilt bar on the front surface of the seat plate to the rear, and an interval is provided between the two arc surfaces of the seat plate and the ground. , the lower surface of the seat plate is provided with a lower circular protrusion near both sides, and the two circular arc surfaces are respectively arranged along the radial direction of the two lower circular protrusions; an arc concave surface is provided at the inner end of one rotating plate , the lower part of the circular arc concave surface of the rotating plate on one side is provided with an inserting plate, and a round hole is arranged on the inserting plate. There is a circular concave arc surface, and an inserting plate is provided at the lower part of the circular concave arc surface of the rotating plate on the other side, and a round hole is arranged on the inserting plate, and the circular hole of the inserting plate is set on the lower circular protrusion on the other side to form a hinge. connect.
所述的腿部劈叉训练装置的后座板,一侧旋转板和另一侧旋转板的中部或外端分别与两根拉绳的一端连接,两根拉绳的中部分别处于靠背两端的槽轮上,由两根拉绳的另一端分别设有牵引手柄。In the rear seat board of the leg split training device, the middle or outer ends of one side rotating board and the other side rotating board are respectively connected with one end of two stay ropes, and the middle parts of the two stay ropes are respectively located in the grooves at both ends of the backrest On the wheel, the other ends of the two stay ropes are respectively provided with traction handles.
所述的腿部劈叉训练装置的后座板,在靠背的下端设有底部凸起,所述底部凸起的下部面与防前倾条的下部面等高,由底部凸起和防前倾条的下部面形成“丁”字形底部支撑。The rear seat board of the described leg split training device is provided with a bottom protrusion at the lower end of the backrest, and the lower surface of the bottom protrusion is equal to the lower surface of the anti-tilt bar, and the bottom protrusion and the anti-tilt The lower face of the bar forms a "T" shaped bottom support.
由于采用如上所述的技术方案,本发明具有如下有益效果:Due to the adoption of the above-mentioned technical scheme, the present invention has the following beneficial effects:
本发明所述的腿部劈叉训练装置的后座板,通过在座板下部设置下圆凸起获取了两旋转板的铰接连接,由牵引手柄使两根拉绳分别牵引两旋转板,利用与座板连接的两旋转板使两只腿分开,两漆盖压板获取分腿时的防止弯曲,获取了独立练习劈叉时的腿漆盖部位不会弯曲,尤其是独立使用时无需他人辅助;本发明结构简单,使用方便,利于教学或单独在家使用。The rear seat board of the leg split training device according to the present invention obtains the hinged connection of the two rotating boards by setting the lower circular protrusion at the bottom of the board, and the two pull ropes respectively pull the two rotating boards by the traction handle. The two rotating plates connected by the plates make the two legs separate, and the two cover pressing plates prevent bending when the legs are separated, and the leg cover parts will not bend when practicing the splits independently, especially when used independently without the assistance of others; the present invention The utility model has the advantages of simple structure and convenient use, which is beneficial to teaching or used alone at home.
【附图说明】【Description of drawings】
图1是本发明的立体结构示意图;Fig. 1 is the three-dimensional structure schematic diagram of the present invention;
图2是本发明的底部结构示意图;Fig. 2 is a schematic view of the bottom structure of the present invention;
图3是本发明的使用状态示意图;Fig. 3 is a schematic diagram of the use state of the present invention;
图4是与本发明的配合的旋转板立体结构示意图;Fig. 4 is a schematic diagram of the three-dimensional structure of the rotating plate that cooperates with the present invention;
图5是图4的A向视图;Fig. 5 is the A direction view of Fig. 4;
图中:1、靠背;2、软垫;3、槽轮;4、轴座;5、座板;6、圆弧面;7、间隔;8、加高部分;9、防前倾条;10、下圆凸起;11、底部凸起;12、旋转板;13、漆盖压板;14、高度调节螺丝;15、侧凸出板;16、拉绳;17、圆弧凹面;18、牵引手柄;19、弹簧;20、凸起块;21、立板;22、插板;23、圆孔;24、光杆;25、外螺纹;26、光孔;27、海绵;28、柔性包裹层;29、螺孔;30、轮子。In the figure: 1. Backrest; 2. Cushion; 3. Sheave; 4. Shaft seat; 5. Seat plate; 6. Arc surface; 7. Interval; 10. Bottom round protrusion; 11. Bottom protrusion; 12. Rotating plate; 13. Paint cover pressure plate; 14. Height adjustment screw; 15. Side protruding plate; 16. Drawstring; 17. Arc concave surface; 18. Traction handle; 19, spring; 20, raised block; 21, vertical plate; 22, inserting plate; 23, round hole; 24, polished rod; 25, external thread; 26, light hole; 27, sponge; 28, flexible package layer; 29, screw holes; 30, wheels.
【具体实施方式】【detailed description】
通过下面的实施例可以更详细的解释本发明,公开本发明的目的旨在保护本发明范围内的一切变化和改进,本发明并不局限于下面的实施例;The present invention can be explained in more detail by the following examples, and the purpose of disclosing the present invention is intended to protect all changes and improvements within the scope of the present invention, and the present invention is not limited to the following examples;
结合附图1~5所述的腿部劈叉训练装置的后座板,包括座板5、靠背1、轴座4、槽轮3和旋转板12,靠背1的上中部设有加高部分8,在靠背1的前部面上设有软垫2,所述靠背1设置在座板5的后上部,在靠背1的前部面两端分别设有轴座4,在两轴座4上分别设有槽轮3,两旋转板12的内端分别铰接连接在座板5的前部两侧,在两旋转板12的外端分别设有轮子30。The rear seat plate of the leg split training device described in conjunction with accompanying drawings 1 to 5 includes a seat plate 5, a backrest 1, an axle seat 4, a sheave 3 and a rotating plate 12, and the upper middle part of the backrest 1 is provided with a raised portion 8 , a cushion 2 is provided on the front surface of the backrest 1, the backrest 1 is arranged on the rear upper part of the seat plate 5, and axle seats 4 are respectively arranged at both ends of the front surface of the backrest 1, and on the two axle seats 4 respectively A sheave 3 is provided, and the inner ends of the two rotating plates 12 are respectively hingedly connected to both sides of the front part of the seat plate 5 , and wheels 30 are respectively arranged at the outer ends of the two rotating plates 12 .
结合附图1、2、3、4和5,座板5的前部面中部与防前倾条9的内端连接,在靠背1的下端设有底部凸起11,所述底部凸起11的下部面与防前倾条9的下部面等高,由底部凸起11和防前倾条9的下部面形成“丁”字形底部支撑,两旋转板12在防前倾条9两侧,也就是两旋转板12分为一侧旋转板12和另一侧旋转板12,在一侧旋转板12的中部靠近另一侧旋转板12处设有“┓”形结构的漆盖压板13;在一侧旋转板12的中部靠近另一侧旋转板12处设有凸起块20,在凸起块20的上端面间隔设有两个螺孔29,所述一侧旋转板12中部设置的一侧漆盖压板13为“┓”形结构,也就是在一侧漆盖压板13的一侧下部设有立板21,所述一侧漆盖压板13的端部设有侧凸出板15,在侧凸出板15上设有对应凸起块20螺孔29的光孔26;两根高度调节螺丝14分别依次穿过侧凸出板15的光孔26、弹簧19后两根高度调节螺丝14下端的外螺纹25分别连接凸起块20的螺孔29,两弹簧19分别套在两根高度调节螺丝14中部的光杆24上在“┓”形结构一侧漆盖压板13的凹面上设有“┓”形海绵27,在“┓”形海绵27上包裹有柔性包裹层28;由于一侧旋转板12与另一侧旋转板12的结构配置基本相同,不同的是安装结构相反,所以另一侧旋转板12本发明未给出附图,可参照附图4或5解释,另一侧旋转板12的中部靠近一侧旋转板12处设有“┏”形结构的漆盖压板13,具体是在另一侧旋转板12的中部靠近一侧旋转板12处设有凸起块20,在凸起块20的上端面间隔设有两个螺孔29,所述另一侧旋转板12中部设置的另一侧漆盖压板13为“┏”形结构,也就是在另一侧漆盖压板13的一侧下部设有立板21,所述另一侧漆盖压板13的端部设有侧凸出板15,在侧凸出板15上设有对应凸起块20螺孔29的光孔26;两根高度调节螺丝14分别依次穿过侧凸出板15的光孔26、弹簧19后连接凸起块20的螺孔29,在“┏”形结构另一侧漆盖压板13的凹面上设有“┏”形海绵27,在“┏”形海绵27上包裹有柔性包裹层28,也就是一侧旋转板12上的漆盖压板13和另一侧旋转板12上的漆盖压板13呈“┓”形和“┏”形排列。In conjunction with accompanying drawings 1, 2, 3, 4 and 5, the middle part of the front face of the seat plate 5 is connected with the inner end of the anti-tilt bar 9, and a bottom protrusion 11 is provided at the lower end of the backrest 1, and the bottom protrusion 11 The lower surface of the lower part of the anti-dipping bar 9 is equal in height, and the lower surface of the bottom protrusion 11 and the anti-dipping bar 9 forms a "T"-shaped bottom support. Two rotating plates 12 are on both sides of the anti-dipping bar 9. That is to say, the two rotating plates 12 are divided into one side rotating plate 12 and the other side rotating plate 12, and the middle part of one side rotating plate 12 close to the other side rotating plate 12 is provided with a "┓" shaped paint cover pressure plate 13; The middle part of one side rotating plate 12 is provided with a protruding block 20 near the other side rotating plate 12, and the upper end surface of the protruding block 20 is provided with two screw holes 29 at intervals. The one-side paint cover pressing plate 13 has a "┓" shape structure, that is, a vertical plate 21 is provided at the lower part of one side of the one-side paint covering pressing plate 13, and a side protruding plate 15 is provided at the end of the one-side paint covering pressing plate 13 , the side protruding plate 15 is provided with light holes 26 corresponding to the raised block 20 screw holes 29; two height adjustment screws 14 respectively pass through the light holes 26 of the side protruding plate 15, and the rear two height adjustment screws of the spring 19 The external thread 25 at the lower end of the screw 14 is respectively connected to the screw hole 29 of the raised block 20, and the two springs 19 are respectively set on the polished rod 24 in the middle of the two height adjustment screws 14 on the concave surface of the paint cover pressure plate 13 on one side of the "┓" shaped structure. There is a "┓"-shaped sponge 27, and a flexible wrapping layer 28 is wrapped on the "┓"-shaped sponge 27; since the structure and configuration of the rotating plate 12 on one side and the rotating plate 12 on the other side are basically the same, the difference is that the installation structure is reversed. Therefore, the present invention does not provide accompanying drawings for the rotating plate 12 on the other side, and can be explained with reference to accompanying drawings 4 or 5. The middle part of the rotating plate 12 on the other side is provided with a paint cover pressing plate with a “┏”-shaped structure close to the rotating plate 12 on one side. 13. Specifically, a protruding block 20 is provided near the middle of the rotating plate 12 on the other side, and two screw holes 29 are arranged at intervals on the upper end surface of the protruding block 20, and the other side rotates The other side paint cover pressing plate 13 that is provided with in the middle part of the plate 12 is a “┏” shape structure, that is, a vertical plate 21 is provided at the lower part of one side of the other side paint covering pressing plate 13, and the end of the other side paint covering pressing plate 13 The side protruding plate 15 is provided at the top, and the light hole 26 corresponding to the screw hole 29 of the raised block 20 is arranged on the side protruding plate 15; two height adjustment screws 14 respectively pass through the light holes 26 of the side protruding plate 15 1. After the spring 19, connect the screw hole 29 of the protruding block 20, on the concave surface of the other side of the "┏" shape structure, the paint cover pressure plate 13 is provided with a "┏" shape sponge 27, and on the "┏" shape sponge 27, there is a flexible The wrapping layer 28, that is, the paint cover pressing plate 13 on one side rotating plate 12 and the paint covering pressing plate 13 on the other side rotating plate 12 are arranged in the shape of "┓" and "┏".
结合附图1、2或3,在座板5前部面的防前倾条9两侧外缘至后部分别设有圆弧面6,座板5的两圆弧面6与地面之间设有间隔7,所述座板5的下部面靠近两侧分别设有一个下圆凸起10,两圆弧面6分别沿着两下圆凸起10的径向设置;在一侧旋转板12的内端设有圆弧凹面17,一侧旋转板12的圆弧凹面17下部设有插板22,在插板22上设有圆孔23,插板22的圆孔23套在一侧下圆凸起10上形成铰接连接;另一侧旋转板12的内端设有圆凹弧面17,在另一侧旋转板的圆凹弧面17下部设有插板22,在插板22上设有圆孔23,插板22的圆孔23套在另一侧下圆凸起10上形成铰接连接。In conjunction with accompanying drawings 1, 2 or 3, arc surfaces 6 are respectively provided from the outer edge to the rear of the anti-tilt bar 9 both sides of the seat plate 5 front face, and an arc surface 6 is provided between the two arc surfaces 6 of the seat plate 5 and the ground. There is an interval 7, the lower surface of the seat plate 5 is provided with a lower circular protrusion 10 near both sides, and the two arc surfaces 6 are respectively arranged along the radial direction of the two lower circular protrusions 10; the rotating plate 12 on one side The inner end of the inner end is provided with a circular arc concave surface 17, and the lower part of the circular arc concave surface 17 of one side rotating plate 12 is provided with a flashboard 22, and a circular hole 23 is provided on the flashboard 22, and the circular hole 23 of the flashboard 22 is set under one side. A hinge connection is formed on the round protrusion 10; the inner end of the rotating plate 12 on the other side is provided with a circular concave arc surface 17, and a flashboard 22 is provided at the bottom of the circular concave arc surface 17 of the rotating plate on the other side. A round hole 23 is provided, and the round hole 23 of the inserting plate 22 is sleeved on the lower round protrusion 10 on the other side to form a hinged connection.
结合附图3,一侧旋转板12和另一侧旋转板12的中部或外端分别与两根拉绳16的一端连接,本发明可将两根拉绳16的一端分别连接在高度调节螺丝14上,两根拉绳16的中部分别处于靠背1两端的槽轮3上,由两根拉绳16的另一端分别设有牵引手柄18。In conjunction with accompanying drawing 3, the middle part or the outer end of one side rotating plate 12 and the other side rotating plate 12 are respectively connected with one end of two stay cords 16, and the present invention can connect one end of two stay cords 16 to the height adjusting screw respectively. 14, the middle parts of the two stay cords 16 are respectively on the sheaves 3 at the two ends of the backrest 1, and the other ends of the two stay cords 16 are respectively provided with traction handles 18.
实施本发明所述的腿部劈叉训练装置的后座板,结合附图1、2、3、4或5,使用时,先将一侧旋转板12和另一侧旋转板12放置在靠近墙边,然后将座板5后部的靠背1靠墙放置,这时座板5下部的两下圆凸起10分别穿入一侧旋转板12和另一侧旋转板12插板22的圆孔23中,然后将一侧旋转板12的一侧漆盖压板13通过高度调节螺丝14调整到适合高度,同理另一侧旋转板12的另一侧漆盖压板13也通过另外的两根高度调节螺丝14调整到适合高度,将连接高度调节螺丝14的其中一根拉绳16中部放置在轴座4槽轮3的论槽中,连接另一高度调节螺丝14的另一拉绳16中部放置在另一轴座4槽轮3的论槽中,使用者坐在座板5上,两条腿分别放入一侧旋转板12一侧漆盖压板13外侧的“┓”形中和另一侧旋转板12另一侧漆盖压板13外侧的“┏”形中,两只手分别牵引连接两根拉绳16的牵引手柄18,当一侧旋转板12和另一侧旋转板12分开并达到一定角度时,可以通过将两拉绳的牵引手柄8更换手来实现更进一步的拉伸。Implement the rear seat board of the leg splits training device of the present invention, in conjunction with accompanying drawing 1,2,3,4 or 5, during use, earlier one side rotating board 12 and the other side rotating board 12 are placed near the wall Then place the backrest 1 at the rear of the seat plate 5 against the wall, and at this time, the two round protrusions 10 on the lower part of the seat plate 5 penetrate into the round holes of the rotating plate 12 on one side and the inserting plate 22 on the rotating plate 12 on the other side respectively. 23, then adjust the one side paint cover pressing plate 13 of one side rotating plate 12 to a suitable height through the height adjustment screw 14, and the other side paint covering pressing plate 13 of the other side rotating plate 12 also passes the other two heights Adjust the adjustment screw 14 to a suitable height, place the middle part of one of the stay ropes 16 connected to the height adjustment screw 14 in the groove of the shaft seat 4 sheave 3, and place the middle part of the other stay rope 16 connected to the other height adjustment screw 14 In the groove of the other shaft seat 4 and the sheave 3, the user sits on the seat plate 5, and puts two legs into the "┓" shape on the outside of the rotating plate 12 on one side and the outside of the paint cover pressing plate 13 on the other side respectively. In the "┏" shape on the outside of the paint cover pressure plate 13 on the other side of the rotary plate 12, two hands respectively pull the traction handle 18 connected to the two stay ropes 16. When the rotary plate 12 on one side and the rotary plate 12 on the other side separate and reach At a certain angle, further stretching can be realized by changing the hands of the traction handles 8 of the two pull cords.
本发明未详述部分为现有技术。The unspecified parts of the present invention are prior art.
Claims (10)
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| DE4031338A1 (en) * | 1990-10-04 | 1992-04-30 | Petra Rittmann | Splits training machine with leg rests - has longitudinally movable slide carriage and leg rests with rollers |
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| KR20110019031A (en) * | 2009-08-19 | 2011-02-25 | 이희중 | Leg opener |
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| US20150051520A1 (en) * | 2013-08-13 | 2015-02-19 | Megeriann Corp. | Mobility aid and rehabilitation device and related compenets |
| CN205699147U (en) * | 2016-04-08 | 2016-11-23 | 南昌师范学院 | sit-up trainer |
| CN205867428U (en) * | 2016-08-04 | 2017-01-11 | 孙琴 | Sports yoga ligament elongator |
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|---|---|---|---|---|
| DE4031338A1 (en) * | 1990-10-04 | 1992-04-30 | Petra Rittmann | Splits training machine with leg rests - has longitudinally movable slide carriage and leg rests with rollers |
| US6090022A (en) * | 1999-02-25 | 2000-07-18 | Colecchi; Anthony P. | Exercise apparatus |
| KR20110019031A (en) * | 2009-08-19 | 2011-02-25 | 이희중 | Leg opener |
| CN102600577A (en) * | 2011-12-14 | 2012-07-25 | 苟小平 | Turbine deceleration cross split trainer for trainee horizontally sitting on stool with two legs separating and extending backwards |
| CN202920903U (en) * | 2012-09-29 | 2013-05-08 | 张抚林 | Multifunctional splitting and stretching exercise machine |
| US20150051520A1 (en) * | 2013-08-13 | 2015-02-19 | Megeriann Corp. | Mobility aid and rehabilitation device and related compenets |
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