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CN105137818B - The warm-up of physical education paper helicopter monitors system and method - Google Patents

The warm-up of physical education paper helicopter monitors system and method Download PDF

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CN105137818B
CN105137818B CN201510447370.4A CN201510447370A CN105137818B CN 105137818 B CN105137818 B CN 105137818B CN 201510447370 A CN201510447370 A CN 201510447370A CN 105137818 B CN105137818 B CN 105137818B
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warm
reminder
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CN105137818A (en
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叶强
高大志
钱纪云
余思琦
孔铧
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    • G05CONTROLLING; REGULATING
    • G05BCONTROL OR REGULATING SYSTEMS IN GENERAL; FUNCTIONAL ELEMENTS OF SUCH SYSTEMS; MONITORING OR TESTING ARRANGEMENTS FOR SUCH SYSTEMS OR ELEMENTS
    • G05B19/00Programme-control systems
    • G05B19/02Programme-control systems electric
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Abstract

本发明涉及一种体育课纸飞机热身运动监测系统及方法,该监测系统包括热身设备和监控设备,监控设备包括采集单元和监视单元,采集单元包括运动手环和计次器,监视单元包括通信单元、通信单元、设置单元、提醒单元、提醒单元。该方法包括:系统初始化,在热身者开始运动的同时采集数据,通信单元接收数据,比较单元进行比较,提醒单元生成提醒信号,显示单元显示数据和提醒信息,当热身达标时结束监测。本发明基于替代慢跑的新式纸飞机热身方式,能有效监测学生热身效果,不仅使热身更加有趣,还具有简便易行、热身耗时短的优势。

The invention relates to a warm-up exercise monitoring system and method for paper airplanes in physical education classes. The monitoring system includes warm-up equipment and monitoring equipment. The monitoring equipment includes a collection unit and a monitoring unit. The collection unit includes a sports bracelet and a counter. unit, communication unit, setting unit, reminder unit, reminder unit. The method includes: system initialization, collecting data when the warm-up person starts exercising, the communication unit receives the data, the comparison unit performs comparison, the reminder unit generates a reminder signal, the display unit displays the data and reminder information, and the monitoring ends when the warm-up reaches the standard. The invention is based on a new paper airplane warm-up method that replaces jogging, can effectively monitor the warm-up effect of students, not only makes warm-up more interesting, but also has the advantages of simplicity and ease of use, and short warm-up time.

Description

体育课纸飞机热身运动监测系统及方法Physical education class paper airplane warm-up exercise monitoring system and method

技术领域technical field

本发明涉及一种体育课纸飞机热身运动监测系统及方法,基于新式的纸飞机热身运动,属于健身锻炼设备技术领域。The invention relates to a monitoring system and method for paper airplane warm-up exercise in physical education class, which is based on the new paper airplane warm-up exercise and belongs to the technical field of fitness exercise equipment.

背景技术Background technique

据申请人所知,绝大部分学校(包括大学、中学、小学)的体育课均以慢跑作为热身运动,使学生身体的各个部位活动开,避免在体育教学过程中受到不必要的损伤。然而,慢跑比较单调,对运动场地的大小有一定要求,而且耗时较长。此外,慢跑时往往不会配备相应的监测设备,仅仅要求所有学生做相同的运动量,这很难确保所有学生都能热身到位。As far as the applicant knows, jogging is used as a warm-up exercise in physical education classes in most schools (including universities, middle schools, and elementary schools), so that students can move all parts of their bodies and avoid unnecessary injuries during physical education teaching. However, jogging is relatively monotonous, has certain requirements on the size of the sports field, and takes a long time. In addition, corresponding monitoring equipment is often not equipped when jogging, and all students are only required to do the same amount of exercise, which makes it difficult to ensure that all students can warm up in place.

经检索发现,专利号201310084917.X授权公告号CN103127686B的中国发明专利公开了一种用于冰壶运动训练的综合运动测量与辅助分析系统,能有效集成于运动队现场训练过程中,提升训练效果。然而,该技术方案仅适用于需由体育局专门组织的冰壶运动,其设备繁多,控制技术复杂,很难直接套用于体育课热身运动,并起到简单、有趣、耗时短的热身效果。After searching, it is found that the Chinese invention patent with patent number 201310084917.X and authorized announcement number CN103127686B discloses a comprehensive motion measurement and auxiliary analysis system for curling training, which can be effectively integrated into the on-site training process of sports teams to improve the training effect . However, this technical solution is only applicable to the curling sport that needs to be specially organized by the Sports Bureau. It has a variety of equipment and complex control technology, so it is difficult to directly apply it to the warm-up exercise in physical education classes, and achieve a simple, interesting, and short-time warm-up effect .

亟需研制出基于能替代慢跑的体育课热身运动的监测技术手段。There is an urgent need to develop monitoring techniques based on physical warm-up exercises that can replace jogging.

发明内容Contents of the invention

本发明所要解决的技术问题是:克服现有技术存在的问题,提供一种体育课纸飞机热身运动监测系统及方法,基于替代慢跑的新式纸飞机热身方式,能有效监测学生热身效果,不仅使热身更加有趣,还具有简便易行、热身耗时短的优势。The technical problem to be solved by the present invention is: to overcome the problems existing in the prior art, to provide a physical education class paper airplane warm-up movement monitoring system and method, based on the new paper airplane warm-up method instead of jogging, which can effectively monitor the warm-up effect of students, not only make Warming up is more fun and has the advantage of being easy to do and taking less time to warm up.

本发明解决其技术问题的技术方案如下:The technical scheme that the present invention solves its technical problem is as follows:

一种体育课纸飞机热身运动监测系统,包括监控设备和热身设备,其特征是,所述热身设备的数量大于一套;A physical education class paper airplane warm-up exercise monitoring system, including monitoring equipment and warm-up equipment, is characterized in that the number of warm-up equipment is greater than one set;

所述热身设备包括预制的纸飞机、标靶和至少一条标志线,所述标靶设有孔径为预设孔径值的投掷孔,所述标志线与标靶的最短距离为预设距离值;The warm-up equipment includes a prefabricated paper airplane, a target and at least one marking line, the target is provided with a throwing hole with a preset aperture value, and the shortest distance between the marking line and the target is a preset distance value;

所述监控设备包括采集单元和监视单元;The monitoring device includes an acquisition unit and a monitoring unit;

所述采集单元包括运动手环和计次器;所述运动手环佩戴于热身者手腕,用于采集热身者的运动参数,所述运动参数至少包括心率、运动距离和消耗热量之一;所述计次器设于标靶的投掷孔处,用于采集纸飞机穿过标靶投掷孔的计次数;The collection unit includes a sports bracelet and a time counter; the sports bracelet is worn on the warm-up person's wrist for collecting the exercise parameters of the warm-up person, and the exercise parameters include at least one of heart rate, exercise distance and calorie consumption; The counting device is arranged at the throwing hole of the target, and is used for collecting the counting times that the paper airplane passes through the throwing hole of the target;

所述监视单元为具有触摸式显示屏的手持式监视终端,所述监视单元包括用于获取采集单元输出数据的通信单元,用于设置预设达标值的设置单元,用于将采集单元所得数据与预设达标值进行比较的比较单元,用于根据比较结果发出提醒信号的提醒单元,以及用于显示采集单元所得数据、提醒信息的显示单元;The monitoring unit is a hand-held monitoring terminal with a touch screen, and the monitoring unit includes a communication unit for obtaining the output data of the acquisition unit, a setting unit for setting a preset standard value, and a setting unit for obtaining the data obtained by the acquisition unit A comparison unit for comparing with the preset attainment value, a reminder unit for sending a reminder signal according to the comparison result, and a display unit for displaying the data obtained by the collection unit and reminder information;

所述通信单元的信号采集端通过无线网络与采集单元计次器信号输出端、运动手环信号输出端分别通信连接,所述通信单元的数据输出端与比较单元的第一输入端连接,所述设置单元的数据输出端与比较单元的第二输入端连接,所述比较单元的第一输出端与提醒单元的输入端连接,所述比较单元的第二输出端与显示单元的第一输入端连接,所述提醒单元的输出端与显示单元的第二输入端连接。The signal acquisition end of the communication unit is respectively connected to the signal output end of the acquisition unit counter signal and the signal output end of the sports bracelet through the wireless network, and the data output end of the communication unit is connected to the first input end of the comparison unit, so The data output end of the setting unit is connected with the second input end of the comparison unit, the first output end of the comparison unit is connected with the input end of the reminder unit, the second output end of the comparison unit is connected with the first input end of the display unit The terminal is connected, and the output terminal of the reminder unit is connected with the second input terminal of the display unit.

本发明系统进一步完善的技术方案如下:The further perfect technical scheme of the system of the present invention is as follows:

优选地,所述标靶包括标靶主体、边框、支撑件,所述边框设于标靶主体周围并与标靶主体固定连接,所述支撑件一端与边框或标靶主体固连、另一端与地面相抵;所述标靶主体为板件或布制品,标志线与标靶主体所处平面平行,所述投掷孔位于标靶主体。Preferably, the target includes a target body, a frame, and a support. The frame is arranged around the target body and fixedly connected to the target body. One end of the support is fixedly connected to the frame or the target body, and the other end It is against the ground; the target body is a plate or a cloth product, the marking line is parallel to the plane where the target body is located, and the throwing hole is located on the target body.

优选地,当热身设备包括两条以上标志线时,各标志线相互平行,且相邻标志线的间距为至少2米;所述预设孔径值为0.5-1.5米;所述预设距离值为至少3米。Preferably, when the warm-up equipment includes more than two marking lines, each marking line is parallel to each other, and the distance between adjacent marking lines is at least 2 meters; the preset aperture value is 0.5-1.5 meters; the preset distance value for at least 3 meters.

优选地,所述标志线为粘贴于地面的胶带;所述计次器为光电感应器或超声波感应器;所述手持式监视终端为智能手机或平板电脑。Preferably, the marking line is an adhesive tape pasted on the ground; the counter is a photoelectric sensor or an ultrasonic sensor; and the handheld monitoring terminal is a smart phone or a tablet computer.

本发明还提供:The present invention also provides:

一种体育课纸飞机热身运动监测方法,其特征是,采用前述体育课纸飞机热身运动监测系统,所述监测方法包括以下步骤:A physical education class paper airplane warm-up exercise monitoring method is characterized in that, using the aforementioned physical education class paper airplane warm-up exercise monitoring system, the monitoring method includes the following steps:

第一步、系统初始化,将采集单元计次器中的计次数归零,将采集单元运动手环中的运动参数归零,所述运动参数至少包括心率、运动距离和消耗热量之一;通过监视单元的设置单元设置计次数达标值以及运动参数达标值;The first step, system initialization, resets the number of counts in the acquisition unit counter to zero, and resets the exercise parameters in the acquisition unit exercise bracelet to zero, and the exercise parameters include at least one of heart rate, exercise distance and calorie consumption; through The setting unit of the monitoring unit sets the counting number up-to-standard value and the motion parameter up-to-standard value;

第二步、热身者开始持续进行如下运动:In the second step, the warm-up person begins to perform the following exercises continuously:

S1.热身者站在标志线处向标靶的投掷孔投掷纸飞机;S1. The warm-up person stands at the marking line and throws the paper airplane to the throwing hole of the target;

S2.热身者跑步去捡纸飞机并跑步返回标志线,转至S1;S2. The warm-up person runs to pick up the paper airplane and runs back to the marking line, then go to S1;

与此同时,佩戴于热身者手腕的运动手环采集热身者的运动参数、并实时发送至监视单元的通信单元;设于标靶投掷孔处的计次器采集纸飞机穿过标靶投掷孔的计次数、并实时发送至监视单元的通信单元;At the same time, the exercise bracelet worn on the warm-up person's wrist collects the movement parameters of the warm-up person and sends them to the communication unit of the monitoring unit in real time; The number of counts and send to the communication unit of the monitoring unit in real time;

第三步、在监视单元中,通信单元将收到的运动参数和计次数实时发送至比较单元;In the third step, in the monitoring unit, the communication unit sends the received motion parameters and counting times to the comparison unit in real time;

比较单元接收运动参数和计次数,并通过与运动参数达标值、计次数达标值的比较得出比较结果;比较单元将运动参数、计次数发送至显示单元,将比较结果发送至提醒单元;The comparison unit receives the motion parameters and the number of counts, and obtains a comparison result by comparing with the standard value of the motion parameters and the number of counts; the comparison unit sends the motion parameters and the number of counts to the display unit, and sends the comparison result to the reminder unit;

提醒单元接收比较结果,并根据比较结果向显示单元发出提醒信号;The reminder unit receives the comparison result, and sends a reminder signal to the display unit according to the comparison result;

显示单元显示收到的运动参数和计次数,并根据提醒信号显示提醒信息;The display unit displays the received exercise parameters and counting times, and displays reminder information according to the reminder signal;

第四步、当显示单元显示的提醒信息为运动参数、计次数均达标时,热身者停止运动,热身运动监测结束。Step 4: When the reminder information displayed on the display unit is that the exercise parameters and counting times all reach the standard, the warm-up person stops exercising, and the warm-up exercise monitoring ends.

本发明方法进一步完善的技术方案如下:The further perfect technical scheme of the inventive method is as follows:

优选地,第二步中,当热身设备包括一条标志线时,则该标志线既是S1中的标志线也是S2中的标志线;当热身设备包括两条以上标志线时,则在同一周期内,S1中的标志线与S2中的标志线不是同一条标志线。Preferably, in the second step, when the warm-up equipment includes one marking line, the marking line is both the marking line in S1 and the marking line in S2; when the warming-up equipment includes more than two marking lines, then in the same cycle , the marker line in S1 is not the same marker line as the marker line in S2.

优选地,第三步中,通信单元的具体运行过程如下:Preferably, in the third step, the specific operation process of the communication unit is as follows:

T1、判断是否收到运动手环发来的运动参数和/或计次器发来的计次数,若收到则转至T2,若未收到则转至T3;T1. Judging whether the sports parameters sent by the sports bracelet and/or the counting times sent by the counter are received, if received, go to T2, if not, go to T3;

T2、将收到的运动参数和/或计次数发送至比较单元,转至T3;T2. Send the received motion parameters and/or counting times to the comparison unit, and go to T3;

T3、判断是否停止通信,若是则通信单元停止工作,若否则转至T1。T3. Determine whether to stop the communication, if yes, stop the communication unit, otherwise go to T1.

优选地,第三步中,比较单元的具体运行过程如下:Preferably, in the third step, the specific operation process of the comparison unit is as follows:

U1、判断是否收到通信单元发来的运动参数和/或计次数,若是则转至U2,若否则转至U5;U1, judging whether the motion parameters and/or counting times sent by the communication unit are received, if so, go to U2, otherwise go to U5;

U2、将收到的运动参数和/或计次数发送至显示单元,转至U3;U2, send the received motion parameters and/or counting times to the display unit, and go to U3;

U3、将运动参数与运动参数达标值进行比较,若运动参数大于或等于运动参数达标值,则运动参数比较结果为运动参数达标,否则运动参数比较结果为运动参数未达标;将计次数与计次数达标值进行比较,若计次数大于或等于计次数达标值,则计次数比较结果为计次数达标,否则计次数比较结果为计次数未达标;转至U4;U3, compare the motion parameter with the motion parameter up-to-standard value, if the motion parameter is greater than or equal to the motion parameter up-to-standard value, then the motion parameter comparison result is that the motion parameter is up to the standard, otherwise the motion parameter comparison result is that the motion parameter is not up to the standard; If the counting number is greater than or equal to the counting number reaching the standard value, the counting number comparison result is that the counting number is up to the standard, otherwise the counting number comparison result is that the counting number is not up to the standard; go to U4;

U4、将运动参数比较结果和/或计次数比较结果发送至提醒单元;转至U5;U4. Send the motion parameter comparison result and/or counting number comparison result to the reminder unit; go to U5;

U5、判断是否停止比较,若是则比较单元停止工作,若否则转至U1。U5, judging whether to stop the comparison, if yes, stop the comparison unit, otherwise go to U1.

优选地,第三步中,提醒单元的具体运行过程如下:Preferably, in the third step, the specific operation process of the reminder unit is as follows:

V1、判断是否收到比较单元发来的运动参数比较结果和/或计次数比较结果,若是则转至V2,若否则转至V3;V1, judging whether the motion parameter comparison result and/or counting number comparison result sent by the comparison unit is received, if so, go to V2, otherwise go to V3;

V2、若运动参数比较结果为运动参数达标,则生成运动参数达标提醒信号、并发送至显示单元;若运动参数比较结果为运动参数未达标,则生成运动参数未达标提醒信号、并发送至显示单元;若计次数比较结果为计次数达标,则生成计次数达标提醒信号、并发送至显示单元;若计次数比较结果为计次数未达标,则生成计次数未达标提醒信号、并发送至显示单元;转至V3;V2. If the motion parameter comparison result is that the motion parameters are up to standard, then generate a motion parameter up to standard reminder signal and send it to the display unit; if the motion parameter comparison result is that the motion parameter is not up to standard, then generate a motion parameter down to standard reminder signal and send it to the display unit unit; if the counting number comparison result is that the counting number is up to standard, then generate a counting number up to standard reminder signal and send it to the display unit; if the counting number comparison result is that the counting number is not up to standard, then generate a counting number not up to standard reminder signal and send it to the display unit unit; go to V3;

V3、判断是否停止提醒,若是则提醒单元停止工作,若否则转至V1。V3. Determine whether to stop the reminder, if yes, stop the reminder unit, otherwise go to V1.

优选地,第三步中,显示单元的具体运行过程如下:Preferably, in the third step, the specific operation process of the display unit is as follows:

W1、判断是否收到比较单元发来的运动参数和/或计次数,若是则转至W2,若否则转至W3;W1, judging whether the motion parameters and/or counting times sent by the comparison unit are received, if so, go to W2, otherwise go to W3;

W2、显示收到的运动参数和/或计次数,转至W3;W2, display the motion parameters and/or counts received, go to W3;

W3、判断是否收到提醒单元发来的提醒信号,若是则转至W4,若否则转至W5;W3, judging whether to receive the reminder signal sent by the reminder unit, if so, go to W4, otherwise go to W5;

W4、若收到运动参数达标提醒信号,则显示运动参数达标的提醒信息;若收到运动参数未达标提醒信号,则显示运动参数未达标的提醒信息;若收到计次数达标提醒信号,则显示计次数达标的提醒信息;若收到计次数未达标提醒信号,则显示计次数未达标的提醒信息;转至W5;W4, if receive the motion parameter up-to-standard reminder signal, then display the motion parameter up-to-standard reminder message; If receive the motion parameter substandard reminder signal, then display the motion parameter substandard reminder message; Display a reminder message that the number of counts is up to standard; if a reminder signal is received that the number of counts is not up to standard, it will display a reminder message that the number of counts is not up to standard; go to W5;

W5、判断是否停止显示,若是则显示单元停止工作,若否则转至W1。W5. Determine whether to stop displaying, if yes, stop the display unit, otherwise go to W1.

申请人在深入地实践研究中发现,采用上述方法第二步中限定的热身运动方式可获得诸多好处:(1)该运动方式将投掷运动和变相往返跑有机结合在一起,提升了热身运动的丰富程度;同时,由于所含投掷运动需要大量运动上肢肌肉和背部肌肉,该运动方式能比慢跑锻炼到更多的肌肉,而且在锻炼奔跑能力的同时还锻炼了投掷能力和准确度;(2)该运动方式占用场地小,所需设备常见、成本较低,而且适合于各个年龄段的学生,利于推广;(3)该运动方式可使热身者将注意力集中在将纸飞机投掷入标靶的投掷孔,从而不再感觉枯燥乏味,提高了热身运动的趣味程度,使热身者能够积极完成热身,大幅缩短热身所需时间。The applicant has found in in-depth practical research that many benefits can be obtained by using the warm-up exercise method defined in the second step of the above method: (1) This exercise method organically combines throwing exercise and back-and-forth running in disguise, which improves the effectiveness of warm-up exercise. At the same time, because the throwing exercise requires a lot of upper body muscles and back muscles, this exercise can exercise more muscles than jogging, and it also exercises throwing ability and accuracy while exercising running ability; (2 ) This exercise method occupies a small space, the required equipment is common, and the cost is low, and it is suitable for students of all ages, which is conducive to promotion; (3) This exercise method allows the warm-up participants to focus on throwing the paper airplane into the target. The throwing hole of the target, so that it no longer feels boring, improves the fun of warm-up exercises, enables warm-up participants to actively complete the warm-up, and greatly shortens the time required for warm-up.

与此同时,申请人采用专门针对该热身运动方式设计的监测系统和监测方法,可有效确保每个学生都能热身到位;此外,对于监测系统本身而言,监视单元中每个单元承担的任务都比较简单,这就可以实现较快的设备反应速度,能很好地适应这种在热身运动中产生大量数据的情况,避免因监视单元反应不及时而导致监测效果较差。At the same time, the applicant adopts a monitoring system and monitoring method specially designed for this warm-up exercise method, which can effectively ensure that each student can warm up in place; in addition, for the monitoring system itself, the tasks undertaken by each unit in the monitoring unit They are all relatively simple, which can achieve a faster response speed of the equipment, and can well adapt to the situation where a large amount of data is generated during the warm-up exercise, and avoid poor monitoring results caused by the untimely response of the monitoring unit.

附图说明Description of drawings

图1为本发明实施例监视单元的示意图。FIG. 1 is a schematic diagram of a monitoring unit according to an embodiment of the present invention.

图2为图1实施例监测方法的主体流程示意图。Fig. 2 is a schematic flow diagram of the main body of the monitoring method in Fig. 1 embodiment.

图3为图1实施例标靶及标志线的示意图。FIG. 3 is a schematic diagram of a target and a marking line in the embodiment of FIG. 1 .

具体实施方式Detailed ways

下面参照附图并结合实施例对本发明作进一步详细描述。但是本发明不限于所给出的例子。The present invention will be further described in detail below with reference to the accompanying drawings and examples. However, the invention is not limited to the examples given.

实施例Example

本实施例的体育课纸飞机热身运动监测系统包括监控设备和热身设备,热身设备的数量大于一套,热身设备包括预制的纸飞机、标靶和至少一条标志线,标靶设有孔径为预设孔径值的投掷孔,标志线与标靶的最短距离为预设距离值;如图3所示,标靶11包括标靶主体12、边框13、支撑件14,边框13设于标靶主体12周围并与标靶主体12固定连接,支撑件14一端与边框13或标靶主体12固连、另一端与地面相抵;标靶主体12为板件或布制品,标志线与标靶主体12所处平面平行,投掷孔15位于标靶主体。当热身设备包括两条以上标志线16、17时,各标志线16、17相互平行,且相邻标志线的间距为至少2米;预设孔径值为0.5-1.5米;预设距离值为至少3米。标志线为粘贴于地面的胶带。The physical education class paper airplane warm-up exercise monitoring system of the present embodiment includes monitoring equipment and warm-up equipment, and the quantity of warm-up equipment is greater than one set, and the warm-up equipment includes prefabricated paper airplanes, targets and at least one marking line, and the target is provided with an aperture of prefabricated Set the throwing hole of the aperture value, the shortest distance between the marking line and the target is the preset distance value; as shown in Figure 3, the target 11 includes a target body 12, a frame 13, a support 14, and the frame 13 is located on the target body 12 and is fixedly connected with the target body 12, one end of the support member 14 is fixedly connected with the frame 13 or the target body 12, and the other end is against the ground; the target body 12 is a plate or cloth product, and the marking line and the target body 12 The planes are parallel, and the throwing hole 15 is located on the target body. When the warm-up equipment includes more than two marking lines 16, 17, each marking line 16, 17 is parallel to each other, and the distance between adjacent marking lines is at least 2 meters; the preset aperture value is 0.5-1.5 meters; the preset distance value is At least 3 meters. The marking lines are adhesive tape pasted on the ground.

如图1所示,监控设备包括采集单元和监视单元。As shown in Figure 1, the monitoring device includes a collection unit and a monitoring unit.

采集单元包括运动手环和计次器;运动手环佩戴于热身者手腕,用于采集热身者的运动参数,运动参数至少包括心率、运动距离和消耗热量之一;计次器设于标靶的投掷孔处,用于采集纸飞机穿过标靶投掷孔的计次数(本实施中,纸飞机每穿过一次投掷孔则计一次);计次器为光电感应器或超声波感应器。The collection unit includes a sports bracelet and a counter; the sports bracelet is worn on the warm-up person's wrist and is used to collect the exercise parameters of the warm-up person. The exercise parameter includes at least one of heart rate, exercise distance and calorie consumption; the time counter is set on the target The throwing hole of the target is used to collect the number of times that the paper airplane passes through the target throwing hole (in this implementation, the paper airplane counts once every time it passes through the throwing hole); the counter is a photoelectric sensor or an ultrasonic sensor.

监视单元为具有触摸式显示屏的手持式监视终端,手持式监视终端为智能手机或平板电脑。监视单元包括用于获取采集单元输出数据的通信单元,用于设置预设达标值的设置单元,用于将采集单元所得数据与预设达标值进行比较的比较单元,用于根据比较结果发出提醒信号的提醒单元,以及用于显示采集单元所得数据、提醒信息的显示单元。The monitoring unit is a handheld monitoring terminal with a touch screen, and the handheld monitoring terminal is a smart phone or a tablet computer. The monitoring unit includes a communication unit for obtaining the output data of the collection unit, a setting unit for setting the preset up-to-standard value, a comparison unit for comparing the data obtained by the collection unit with the preset up-to-standard value, and a reminder according to the comparison result A reminder unit for signals, and a display unit for displaying data obtained by the acquisition unit and reminder information.

通信单元的信号采集端通过无线网络与采集单元计次器信号输出端、运动手环信号输出端分别通信连接,通信单元的数据输出端与比较单元的第一输入端连接,设置单元的数据输出端与比较单元的第二输入端连接,比较单元的第一输出端与提醒单元的输入端连接,比较单元的第二输出端与显示单元的第一输入端连接,提醒单元的输出端与显示单元的第二输入端连接。The signal acquisition end of the communication unit communicates with the signal output end of the acquisition unit counter and the signal output end of the sports bracelet respectively through the wireless network, the data output end of the communication unit is connected with the first input end of the comparison unit, and the data output end of the setting unit end is connected with the second input end of the comparison unit, the first output end of the comparison unit is connected with the input end of the reminder unit, the second output end of the comparison unit is connected with the first input end of the display unit, and the output end of the reminder unit is connected with the display unit. The second input of the unit is connected.

如图2所示,采用本实施例监测系统的监测方法包括:As shown in Figure 2, the monitoring method using the monitoring system of this embodiment includes:

第一步、系统初始化,将采集单元计次器中的计次数归零,将采集单元运动手环中的运动参数归零,运动参数至少包括心率、运动距离和消耗热量之一;通过监视单元的设置单元设置计次数达标值以及运动参数达标值;The first step, system initialization, reset the number of counts in the acquisition unit counter to zero, and reset the exercise parameters in the acquisition unit sports bracelet to zero. The exercise parameters include at least one of heart rate, exercise distance and calorie consumption; through the monitoring unit The setting unit sets the counting number up-to-standard value and the motion parameter up-to-standard value;

第二步、热身者开始持续进行如下运动:In the second step, the warm-up person begins to perform the following exercises continuously:

S1.热身者站在标志线处向标靶的投掷孔投掷纸飞机;S1. The warm-up person stands at the marking line and throws the paper airplane to the throwing hole of the target;

S2.热身者跑步去捡纸飞机并跑步返回标志线,转至S1;S2. The warm-up person runs to pick up the paper airplane and runs back to the marking line, then go to S1;

具体而言,当热身设备包括一条标志线时,则该标志线既是S1中的标志线也是S2中的标志线;当热身设备包括两条以上标志线时,则在同一周期内,S1中的标志线与S2中的标志线不是同一条标志线。Specifically, when the warm-up equipment includes one marker line, the marker line is both the marker line in S1 and the marker line in S2; when the warm-up equipment includes more than two marker lines, then in the same period, the The marker line is not the same marker line as in S2.

与此同时,佩戴于热身者手腕的运动手环采集热身者的运动参数、并实时发送至监视单元的通信单元;设于标靶投掷孔处的计次器采集纸飞机穿过标靶投掷孔的计次数、并实时发送至监视单元的通信单元;At the same time, the exercise bracelet worn on the warm-up person's wrist collects the movement parameters of the warm-up person and sends them to the communication unit of the monitoring unit in real time; The number of counts and send to the communication unit of the monitoring unit in real time;

第三步、在监视单元中,通信单元将收到的运动参数和计次数实时发送至比较单元;通信单元的具体运行过程如下:The third step, in the monitoring unit, the communication unit sends the received motion parameters and counting times to the comparison unit in real time; the specific operation process of the communication unit is as follows:

T1、判断是否收到运动手环发来的运动参数和/或计次器发来的计次数,若收到则转至T2,若未收到则转至T3;T1. Judging whether the sports parameters sent by the sports bracelet and/or the counting times sent by the counter are received, if received, go to T2, if not, go to T3;

T2、将收到的运动参数和/或计次数发送至比较单元,转至T3;T2. Send the received motion parameters and/or counting times to the comparison unit, and go to T3;

T3、判断是否停止通信,若是则通信单元停止工作,若否则转至T1。T3. Determine whether to stop the communication, if yes, stop the communication unit, otherwise go to T1.

比较单元接收运动参数和计次数,并通过与运动参数达标值、计次数达标值的比较得出比较结果;比较单元将运动参数、计次数发送至显示单元,将比较结果发送至提醒单元;比较单元的具体运行过程如下:The comparison unit receives the motion parameters and the number of counts, and obtains the comparison result by comparing with the up-to-standard value of the motion parameters and the up-to-standard value of the count times; the comparison unit sends the motion parameters and the number of counts to the display unit, and sends the comparison result to the reminder unit; The specific operation process of the unit is as follows:

U1、判断是否收到通信单元发来的运动参数和/或计次数,若是则转至U2,若否则转至U5;U1, judging whether the motion parameters and/or counting times sent by the communication unit are received, if so, go to U2, otherwise go to U5;

U2、将收到的运动参数和/或计次数发送至显示单元,转至U3;U2, send the received motion parameters and/or counting times to the display unit, and go to U3;

U3、将运动参数与运动参数达标值进行比较,若运动参数大于或等于运动参数达标值,则运动参数比较结果为运动参数达标,否则运动参数比较结果为运动参数未达标;将计次数与计次数达标值进行比较,若计次数大于或等于计次数达标值,则计次数比较结果为计次数达标,否则计次数比较结果为计次数未达标;转至U4;U3, compare the motion parameter with the motion parameter up-to-standard value, if the motion parameter is greater than or equal to the motion parameter up-to-standard value, then the motion parameter comparison result is that the motion parameter is up to the standard, otherwise the motion parameter comparison result is that the motion parameter is not up to the standard; If the counting number is greater than or equal to the counting number reaching the standard value, the counting number comparison result is that the counting number is up to the standard, otherwise the counting number comparison result is that the counting number is not up to the standard; go to U4;

U4、将运动参数比较结果和/或计次数比较结果发送至提醒单元;转至U5;U4. Send the motion parameter comparison result and/or counting number comparison result to the reminder unit; go to U5;

U5、判断是否停止比较,若是则比较单元停止工作,若否则转至U1。U5, judging whether to stop the comparison, if yes, stop the comparison unit, otherwise go to U1.

提醒单元接收比较结果,并根据比较结果向显示单元发出提醒信号;提醒单元的具体运行过程如下:The reminder unit receives the comparison result, and sends a reminder signal to the display unit according to the comparison result; the specific operation process of the reminder unit is as follows:

V1、判断是否收到比较单元发来的运动参数比较结果和/或计次数比较结果,若是则转至V2,若否则转至V3;V1, judging whether the motion parameter comparison result and/or counting number comparison result sent by the comparison unit is received, if so, go to V2, otherwise go to V3;

V2、若运动参数比较结果为运动参数达标,则生成运动参数达标提醒信号、并发送至显示单元;若运动参数比较结果为运动参数未达标,则生成运动参数未达标提醒信号、并发送至显示单元;若计次数比较结果为计次数达标,则生成计次数达标提醒信号、并发送至显示单元;若计次数比较结果为计次数未达标,则生成计次数未达标提醒信号、并发送至显示单元;转至V3;V2. If the motion parameter comparison result is that the motion parameters are up to standard, then generate a motion parameter up to standard reminder signal and send it to the display unit; if the motion parameter comparison result is that the motion parameter is not up to standard, then generate a motion parameter down to standard reminder signal and send it to the display unit unit; if the counting number comparison result is that the counting number is up to standard, then generate a counting number up to standard reminder signal and send it to the display unit; if the counting number comparison result is that the counting number is not up to standard, then generate a counting number not up to standard reminder signal and send it to the display unit unit; go to V3;

V3、判断是否停止提醒,若是则提醒单元停止工作,若否则转至V1。V3. Determine whether to stop the reminder, if yes, stop the reminder unit, otherwise go to V1.

显示单元显示收到的运动参数和计次数,并根据提醒信号显示提醒信息;显示单元的具体运行过程如下:The display unit displays the motion parameters and counting times received, and displays reminder information according to the reminder signal; the specific operation process of the display unit is as follows:

W1、判断是否收到比较单元发来的运动参数和/或计次数,若是则转至W2,若否则转至W3;W1, judging whether the motion parameters and/or counting times sent by the comparison unit are received, if so, go to W2, otherwise go to W3;

W2、显示收到的运动参数和/或计次数,转至W3;W2, display the motion parameters and/or counts received, go to W3;

W3、判断是否收到提醒单元发来的提醒信号,若是则转至W4,若否则转至W5;W3, judging whether to receive the reminder signal sent by the reminder unit, if so, go to W4, otherwise go to W5;

W4、若收到运动参数达标提醒信号,则显示运动参数达标的提醒信息;若收到运动参数未达标提醒信号,则显示运动参数未达标的提醒信息;若收到计次数达标提醒信号,则显示计次数达标的提醒信息;若收到计次数未达标提醒信号,则显示计次数未达标的提醒信息;转至W5;W4, if receive the motion parameter up-to-standard reminder signal, then display the motion parameter up-to-standard reminder message; If receive the motion parameter substandard reminder signal, then display the motion parameter substandard reminder message; Display a reminder message that the number of counts is up to standard; if a reminder signal is received that the number of counts is not up to standard, it will display a reminder message that the number of counts is not up to standard; go to W5;

需要说明的是,以上提醒信息可以是文字、语音或影像,只要能实现对达标、未达标的提醒即可。It should be noted that the above reminder information can be text, voice or video, as long as the reminder of reaching the standard or not reaching the standard can be realized.

W5、判断是否停止显示,若是则显示单元停止工作,若否则转至W1。W5. Determine whether to stop displaying, if yes, stop the display unit, otherwise go to W1.

第四步、当显示单元显示的提醒信息为运动参数、计次数均达标时,热身者停止运动,热身运动监测结束。Step 4: When the reminder information displayed on the display unit is that the exercise parameters and counting times all reach the standard, the warm-up person stops exercising, and the warm-up exercise monitoring ends.

试验案例:Test case:

选用场地为普通体育馆中8米×3米的占地面积,热身者为若干名16至17岁中学生,采用普通纸飞机,投掷孔孔径为0.8米,设两道标志线,一道标志线与标靶的间距为3米,另一道标志线与标靶的间距为5米。The venue is an 8m x 3m area in an ordinary gymnasium. The warm-up participants are middle school students aged 16 to 17. Ordinary paper airplanes are used. The diameter of the throwing hole is 0.8m. There are two marking lines, one marking line and the marking line. The distance between the targets is 3 meters, and the distance between the other marking line and the target is 5 meters.

热身方式有两种,每个学生任选一种:There are two ways to warm up, each student chooses one:

1.定点投:选定一道标志线,在该标志线投掷纸飞机,然后跑步去捡纸飞机再跑步返回该标志线继续投掷。1. Fixed-point throwing: Select a marking line, throw the paper plane on the marking line, then run to pick up the paper plane, and run back to the marking line to continue throwing.

2.非定点投:先在一道标志线投掷纸飞机,跑步去捡纸飞机再跑步返回另一道标志线继续投掷。2. Non-fixed-point throwing: first throw the paper plane on a marked line, run to pick up the paper plane, and then run back to another marked line to continue throwing.

热身标准:当学生心率达到120至130次/分钟,且计次数达到10次时,热身达标。(也可将热身标准定为:心率、运动距离、消耗热量均达到预定的相应值后,热身达标。)Warm-up standard: When the student's heart rate reaches 120 to 130 beats per minute, and the number of counts reaches 10 times, the warm-up is up to the standard. (The warm-up standard can also be set as: after the heart rate, exercise distance, and calorie consumption all reach the predetermined corresponding values, the warm-up reaches the standard.)

结果表明:16至17岁的中学生平均需要1分钟左右,即可热身达标。The results show that middle school students aged 16 to 17 need about 1 minute on average to warm up to the standard.

除上述实施例外,本发明还可以有其他实施方式。凡采用等同替换或等效变换形成的技术方案,均落在本发明要求的保护范围。In addition to the above-mentioned embodiments, the present invention can also have other implementations. All technical solutions formed by equivalent replacement or equivalent transformation fall within the scope of protection required by the present invention.

Claims (5)

1.一种体育课纸飞机热身运动监测方法,其特征是,采用体育课纸飞机热身运动监测系统,所述监测系统包括监控设备和热身设备,所述热身设备的数量大于一套,1. a physical education class paper airplane warm-up motion monitoring method, is characterized in that, adopts the physical education class paper airplane warm-up motion monitoring system, and described monitoring system comprises monitoring equipment and warm-up equipment, and the quantity of described warm-up equipment is greater than a set, 所述热身设备包括预制的纸飞机、标靶和至少一条标志线,所述标靶设有孔径为预设孔径值的投掷孔,所述标志线与标靶的最短距离为预设距离值;The warm-up equipment includes a prefabricated paper airplane, a target and at least one marking line, the target is provided with a throwing hole with a preset aperture value, and the shortest distance between the marking line and the target is a preset distance value; 所述监控设备包括采集单元和监视单元;The monitoring device includes an acquisition unit and a monitoring unit; 所述采集单元包括运动手环和计次器;所述运动手环佩戴于热身者手腕,用于采集热身者的运动参数,所述运动参数至少包括心率、运动距离和消耗热量之一;所述计次器设于标靶的投掷孔处,用于采集纸飞机穿过标靶投掷孔的计次数;The collection unit includes a sports bracelet and a time counter; the sports bracelet is worn on the warm-up person's wrist for collecting the exercise parameters of the warm-up person, and the exercise parameters include at least one of heart rate, exercise distance and calorie consumption; The counting device is arranged at the throwing hole of the target, and is used for collecting the counting times that the paper airplane passes through the throwing hole of the target; 所述监视单元为具有触摸式显示屏的手持式监视终端,所述监视单元包括用于获取采集单元输出数据的通信单元,用于设置预设达标值的设置单元,用于将采集单元所得数据与预设达标值进行比较的比较单元,用于根据比较结果发出提醒信号的提醒单元,以及用于显示采集单元所得数据、提醒信息的显示单元;The monitoring unit is a hand-held monitoring terminal with a touch screen, and the monitoring unit includes a communication unit for obtaining the output data of the acquisition unit, a setting unit for setting a preset standard value, and a setting unit for obtaining the data obtained by the acquisition unit A comparison unit for comparing with the preset attainment value, a reminder unit for sending a reminder signal according to the comparison result, and a display unit for displaying the data obtained by the collection unit and reminder information; 所述通信单元的信号采集端通过无线网络与采集单元计次器信号输出端、运动手环信号输出端分别通信连接,所述通信单元的数据输出端与比较单元的第一输入端连接,所述设置单元的数据输出端与比较单元的第二输入端连接,所述比较单元的第一输出端与提醒单元的输入端连接,所述比较单元的第二输出端与显示单元的第一输入端连接,所述提醒单元的输出端与显示单元的第二输入端连接;The signal acquisition end of the communication unit is respectively connected to the signal output end of the acquisition unit counter signal and the signal output end of the sports bracelet through the wireless network, and the data output end of the communication unit is connected to the first input end of the comparison unit, so The data output end of the setting unit is connected with the second input end of the comparison unit, the first output end of the comparison unit is connected with the input end of the reminder unit, the second output end of the comparison unit is connected with the first input end of the display unit The terminal is connected, and the output terminal of the reminder unit is connected with the second input terminal of the display unit; 所述监测方法包括以下步骤:The monitoring method includes the following steps: 第一步、系统初始化,将采集单元计次器中的计次数归零,将采集单元运动手环中的运动参数归零,所述运动参数至少包括心率、运动距离和消耗热量之一;通过监视单元的设置单元设置计次数达标值以及运动参数达标值;The first step, system initialization, resets the number of counts in the acquisition unit counter to zero, and resets the exercise parameters in the acquisition unit exercise bracelet to zero, and the exercise parameters include at least one of heart rate, exercise distance and calorie consumption; through The setting unit of the monitoring unit sets the counting number up-to-standard value and the motion parameter up-to-standard value; 第二步、热身者开始持续进行如下运动:In the second step, the warm-up person begins to perform the following exercises continuously: S1.热身者站在标志线处向标靶的投掷孔投掷纸飞机;S1. The warm-up person stands at the marking line and throws the paper airplane to the throwing hole of the target; S2.热身者跑步去捡纸飞机并跑步返回标志线,转至S1;S2. The warm-up person runs to pick up the paper airplane and runs back to the marking line, then go to S1; 与此同时,佩戴于热身者手腕的运动手环采集热身者的运动参数、并实时发送至监视单元的通信单元;设于标靶投掷孔处的计次器采集纸飞机穿过标靶投掷孔的计次数、并实时发送至监视单元的通信单元;At the same time, the exercise bracelet worn on the warm-up person's wrist collects the movement parameters of the warm-up person and sends them to the communication unit of the monitoring unit in real time; The number of counts and sent to the communication unit of the monitoring unit in real time; 第三步、在监视单元中,通信单元将收到的运动参数和计次数实时发送至比较单元;In the third step, in the monitoring unit, the communication unit sends the received motion parameters and counting times to the comparison unit in real time; 比较单元接收运动参数和计次数,并通过与运动参数达标值、计次数达标值的比较得出比较结果;比较单元将运动参数、计次数发送至显示单元,将比较结果发送至提醒单元;The comparison unit receives the motion parameters and the number of counts, and obtains a comparison result by comparing with the standard value of the motion parameters and the number of counts; the comparison unit sends the motion parameters and the number of counts to the display unit, and sends the comparison result to the reminder unit; 提醒单元接收比较结果,并根据比较结果向显示单元发出提醒信号;The reminder unit receives the comparison result, and sends a reminder signal to the display unit according to the comparison result; 显示单元显示收到的运动参数和计次数,并根据提醒信号显示提醒信息;The display unit displays the received exercise parameters and counting times, and displays reminder information according to the reminder signal; 第四步、当显示单元显示的提醒信息为运动参数、计次数均达标时,热身者停止运动,热身运动监测结束;Step 4. When the reminder information displayed on the display unit is that the exercise parameters and counting times are up to the standard, the warm-up person stops exercising, and the warm-up exercise monitoring ends; 第三步中,通信单元的具体运行过程如下:In the third step, the specific operation process of the communication unit is as follows: T1、判断是否收到运动手环发来的运动参数和/或计次器发来的计次数,若收到则转至T2,若未收到则转至T3;T1. Judging whether the sports parameters sent by the sports bracelet and/or the counting times sent by the counter are received, if received, go to T2, if not, go to T3; T2、将收到的运动参数和/或计次数发送至比较单元,转至T3;T2. Send the received motion parameters and/or counting times to the comparison unit, and go to T3; T3、判断是否停止通信,若是则通信单元停止工作,若否则转至T1;T3, judging whether to stop communication, if so, the communication unit stops working, otherwise go to T1; 比较单元的具体运行过程如下:The specific operation process of the comparison unit is as follows: U1、判断是否收到通信单元发来的运动参数和/或计次数,若是则转至U2,若否则转至U5;U1, judging whether to receive the motion parameters and/or counting times sent by the communication unit, if so, go to U2, otherwise go to U5; U2、将收到的运动参数和/或计次数发送至显示单元,转至U3;U2, send the received motion parameters and/or counting times to the display unit, and go to U3; U3、将运动参数与运动参数达标值进行比较,若运动参数大于或等于运动参数达标值,则运动参数比较结果为运动参数达标,否则运动参数比较结果为运动参数未达标;将计次数与计次数达标值进行比较,若计次数大于或等于计次数达标值,则计次数比较结果为计次数达标,否则计次数比较结果为计次数未达标;转至U4;U3, compare the motion parameter with the motion parameter up-to-standard value, if the motion parameter is greater than or equal to the motion parameter up-to-standard value, then the motion parameter comparison result is that the motion parameter is up to the standard, otherwise the motion parameter comparison result is that the motion parameter is not up to the standard; If the counting number is greater than or equal to the counting number reaching the standard value, the counting number comparison result is that the counting number is up to the standard, otherwise the counting number comparison result is that the counting number is not up to the standard; go to U4; U4、将运动参数比较结果和/或计次数比较结果发送至提醒单元;转至U5;U4. Send the motion parameter comparison result and/or counting number comparison result to the reminder unit; go to U5; U5、判断是否停止比较,若是则比较单元停止工作,若否则转至U1;U5, judging whether to stop the comparison, if so, the comparison unit stops working, otherwise go to U1; 提醒单元的具体运行过程如下:The specific operation process of the reminder unit is as follows: V1、判断是否收到比较单元发来的运动参数比较结果和/或计次数比较结果,若是则转至V2,若否则转至V3;V1, judging whether the motion parameter comparison result and/or counting number comparison result sent by the comparison unit is received, if so, go to V2, otherwise go to V3; V2、若运动参数比较结果为运动参数达标,则生成运动参数达标提醒信号、并发送至显示单元;若运动参数比较结果为运动参数未达标,则生成运动参数未达标提醒信号、并发送至显示单元;若计次数比较结果为计次数达标,则生成计次数达标提醒信号、并发送至显示单元;若计次数比较结果为计次数未达标,则生成计次数未达标提醒信号、并发送至显示单元;转至V3;V2. If the motion parameter comparison result is that the motion parameters are up to standard, then generate a motion parameter up to standard reminder signal and send it to the display unit; if the motion parameter comparison result is that the motion parameter is not up to standard, then generate a motion parameter down to standard reminder signal and send it to the display unit unit; if the counting number comparison result is that the counting number is up to standard, then generate a counting number up to standard reminder signal and send it to the display unit; if the counting number comparison result is that the counting number is not up to standard, then generate a counting number not up to standard reminder signal and send it to the display unit unit; go to V3; V3、判断是否停止提醒,若是则提醒单元停止工作,若否则转至V1;V3, judge whether to stop reminding, if so, remind the unit to stop working, otherwise go to V1; 显示单元的具体运行过程如下:The specific operation process of the display unit is as follows: W1、判断是否收到比较单元发来的运动参数和/或计次数,若是则转至W2,若否则转至W3;W1, judging whether the motion parameters and/or counting times sent by the comparison unit are received, if so, go to W2, otherwise go to W3; W2、显示收到的运动参数和/或计次数,转至W3;W2, display the motion parameters and/or counts received, go to W3; W3、判断是否收到提醒单元发来的提醒信号,若是则转至W4,若否则转至W5;W3, judging whether to receive the reminder signal sent by the reminder unit, if so, go to W4, otherwise go to W5; W4、若收到运动参数达标提醒信号,则显示运动参数达标的提醒信息;若收到运动参数未达标提醒信号,则显示运动参数未达标的提醒信息;若收到计次数达标提醒信号,则显示计次数达标的提醒信息;若收到计次数未达标提醒信号,则显示计次数未达标的提醒信息;转至W5;W4, if receive the motion parameter up-to-standard reminder signal, then display the motion parameter up-to-standard reminder message; If receive the motion parameter substandard reminder signal, then display the motion parameter substandard reminder message; Display a reminder message that the number of counts is up to standard; if a reminder signal is received that the number of counts is not up to standard, it will display a reminder message that the number of counts is not up to standard; go to W5; W5、判断是否停止显示,若是则显示单元停止工作,若否则转至W1。W5. Determine whether to stop displaying, if yes, stop the display unit, otherwise go to W1. 2.根据权利要求1所述的体育课纸飞机热身运动监测方法,其特征是,所述标靶包括标靶主体、边框、支撑件,所述边框设于标靶主体周围并与标靶主体固定连接,所述支撑件一端与边框或标靶主体固连、另一端与地面相抵;所述标靶主体为板件或布制品,标志线与标靶主体所处平面平行,所述投掷孔位于标靶主体。2. the physical education class paper airplane warm-up motion monitoring method according to claim 1, is characterized in that, described target comprises target main body, frame, support member, and described frame is arranged around target main body and with target main body Fixed connection, one end of the support is fixedly connected to the frame or the target body, and the other end is against the ground; the target body is a plate or cloth product, the marking line is parallel to the plane where the target body is located, and the throwing hole on the target body. 3.根据权利要求1所述的体育课纸飞机热身运动监测方法,其特征是,当热身设备包括两条以上标志线时,各标志线相互平行,且相邻标志线的间距为至少2米;所述预设孔径值为0.5-1.5米;所述预设距离值为至少3米。3. The physical education class paper airplane warm-up exercise monitoring method according to claim 1, is characterized in that, when the warm-up equipment includes more than two marking lines, each marking line is parallel to each other, and the distance between adjacent marking lines is at least 2 meters ; The preset aperture value is 0.5-1.5 meters; The preset distance value is at least 3 meters. 4.根据权利要求1所述的体育课纸飞机热身运动监测方法,其特征是,所述标志线为粘贴于地面的胶带;所述计次器为光电感应器或超声波感应器;所述手持式监视终端为智能手机或平板电脑。4. the physical education class paper airplane warm-up exercise monitoring method according to claim 1, is characterized in that, described marking line is the adhesive tape that is pasted on ground; Described counter is photoelectric sensor or ultrasonic sensor; The monitoring terminal is a smart phone or a tablet computer. 5.根据权利要求1所述的体育课纸飞机热身运动监测方法,其特征是,第二步中,当热身设备包括一条标志线时,则该标志线既是S1中的标志线也是S2中的标志线;当热身设备包括两条以上标志线时,则在同一周期内,S1中的标志线与S2中的标志线不是同一条标志线。5. The physical education class paper airplane warm-up exercise monitoring method according to claim 1, is characterized in that, in the second step, when the warm-up equipment includes a marking line, then this marking line is both the marking line in S1 and also the one in S2 Marking lines; when the warm-up equipment includes more than two marking lines, then in the same cycle, the marking lines in S1 and S2 are not the same marking line.
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