Pole

Here’s another fun pole trick guide to save for later. Watch till the end to see the guide on how to get into this move. 💜 Like this guide? Check out the full tutorial at our Youtube. #poledancing #poledancetutorial #poledance #poledancer #poletutorial #poletrick

#WikiPole #poledance

Ihr wolltet es, ihr bekommt es: Das Tutorial zu meinem viralen Move: Titanic Variation! 🚢✨ Speicher es dir für dein nächstes Training! ✨✅ • starte in Invert und komme direkt in den Outside Leg Hook • bringe dein anderes Bein gestreckt vor die Pole (Achillesverse an der Pole) • drehe dich mit dem Oberkörper zum Bein, umschließe die Pole mit deinen beiden Armbeugen • wichtig: zieh dich aktiv ran und bringe Spannung rein! Du musst die Pole ganz fest umarmen 😜 denn: • jetzt löst du das...

💫Try this Flowy Transtion from your Fan Kick to your Figure Head or Hood Ornament Spin It's really nice combo starter☺️ #gracefulpoledancer #gracefulpole #pdfankick #pdfigurehead #beginnerpoletricks

✨High Beginner Level✨ Spinning Flow Combo… this is high beginner because all the moves and shapes and spins are accessible for polers who are now training above Foundations level. This doesn’t mean that this combo should be ‘easy’ or that a high beginner level pol dancer will just be able to do the whole combo straight away, it just means that the shapes and spins are safe for that level, and when you put it into a flow combo, you work on building strength, stamina and endurance 💕 ...