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Trials wod workout

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U.S. Army Chief Warrant Officer Matt Ruffner, 34, of Tafford, Pennsylvania, died April 9, 2013 (6 years ago), in Pachir Wa Agam district, Afghanistan, from injuries sustained when his AH-64 Apache helicopter crashed. The "Matt 16" Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Wednesday, November 11, 2015 (151111). Crossfit Deadlift Workout, Dt Wod Crossfit, Crossfit Total Ii Wod, Deadlift Wod, Trials Wod Gym, Crossfit Memorial Workout, Deadlift Wod Crossfit, Crossfit Bathgate Tribute Wod, J.j. Wod Crossfit
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