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Pole sitting

Discover Pinterest’s best ideas and inspiration for Pole sitting. Get inspired and try out new things.
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Get twirly and kippy with @melee.x You can also try this with a forearm stand instead of a handstand. 1. Start in a twisted grip 2. Pike up to your tallest downward dog 3. Kick up and hook your inside leg into a brass monkey hook 4. Bend outside leg to help you rotate to the opposite side 5. Kip off! (land on heels first) Save and send this to your next victim you’re trying this with! 😈 Shop the look now. | tatianaactive.com.au 🔗 . . . . #poletutorial #pdtutorial #poletrick #poledan...
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