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Step aside, phone: week 2

Halfway through this enjoyable life experiment, and overall, I’m very pleased with the results. As I mentioned last week, I was expecting week two usage to be a bit higher compared to week one, where I went full phone-rejection mode, but I’m still pleased with how low my usage was, even though it felt like I was using the phone a lot.


Also included is a screen from last Sunday

No huge spikes this week, didn’t need to use Google Maps a lot, so the time distribution is a lot more even, as you can see. The first three days of the week were pretty similar to the previous week. I moved my chats back on the phone, and that’s most of the time spent on screen since “social” is just the combination of Telegram, WhatsApp, and iMessage.

Usage went up a bit in the second part of the week, but I consider that a “healthy” use of the phone. On Thursday, I spent 20 or so minutes setting up an app, one that I’d categorise as a life utility app, like banking or insurance apps. They do have a site, but you’re required to use the phone anyway to take pictures and other crap, so it was faster to do it on the phone.

Then on Saturday, I had to use Maps as well as AllTrails to find a place out in the wild. I was trying to find a bunker that’s hidden somewhere in a forest not too far from where I live (this is a story for another time), and that’s why screen time was a bit higher than normal on that particular day.

Overall, I’m very happy with how the week went. A thing I’m particularly pleased with is the fact that I have yet to consume a single piece of media on my phone since we started this experiment. So far, I have only opened the browser a couple of times, and it was always to look up something very specific, and never to mindlessly scroll through news, videos or anything like that. My content consumption on the phone is down to essentially zero.

One fun side effect of this experiment is how infrequently I now charge my phone. I took this screenshot this morning before plugging it in, and apparently, the last time it was fully charged was Wednesday afternoon. I’m now charging it once every 3 or 4 days, which is pretty neat.