okwithmydecay@leminal.spaceEnglish · 6 hours agoIn windy conditions, running at a constant effort is usually better than running at a constant speedplus-squarerunningwritings.comexternal-linkmessage-square3linkfedilinkarrow-up17arrow-down10
arrow-up17arrow-down1external-linkIn windy conditions, running at a constant effort is usually better than running at a constant speedplus-squarerunningwritings.comokwithmydecay@leminal.spaceEnglish · 6 hours agomessage-square3linkfedilink
okwithmydecay@leminal.spaceEnglish · 21 hours agoLondon Marathon Events Acquires The Frankfurt Marathonplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1external-linkLondon Marathon Events Acquires The Frankfurt Marathonplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 21 hours agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 23 hours agoDownhill workouts: boost or risk for sub-3 marathon runners?plus-squarewww.sub3-marathon.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkDownhill workouts: boost or risk for sub-3 marathon runners?plus-squarewww.sub3-marathon.comokwithmydecay@leminal.spaceEnglish · 23 hours agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 6 days agoTwo Solo Records Fall As The Speed Project Pushes Into Mexico For The First Timeplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkTwo Solo Records Fall As The Speed Project Pushes Into Mexico For The First Timeplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 6 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 9 days agoAdidas Built A Running Shoe With Disabled Athletes. Now It's Becoming Available.plus-squaremarathonhandbook.comexternal-linkmessage-square2linkfedilinkarrow-up19arrow-down10
arrow-up19arrow-down1external-linkAdidas Built A Running Shoe With Disabled Athletes. Now It's Becoming Available.plus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 9 days agomessage-square2linkfedilink
okwithmydecay@leminal.spaceEnglish · 10 days agoHow to use drafting to run a sub-3 marathonplus-squarewww.sub3-marathon.comexternal-linkmessage-square3linkfedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkHow to use drafting to run a sub-3 marathonplus-squarewww.sub3-marathon.comokwithmydecay@leminal.spaceEnglish · 10 days agomessage-square3linkfedilink
okwithmydecay@leminal.spaceEnglish · 11 days agoShe Was Told She'd Never Run Again. Now She Holds A World Record.plus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1external-linkShe Was Told She'd Never Run Again. Now She Holds A World Record.plus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 11 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 14 days agoHard Workouts In The Heat May Help You Sleep Longer—Here’s Whyplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1external-linkHard Workouts In The Heat May Help You Sleep Longer—Here’s Whyplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 14 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 14 days agoThe Runners Nobody Films Just Got An Emmy Nominationplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkThe Runners Nobody Films Just Got An Emmy Nominationplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 14 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 14 days agoOn Running's CEO Is Out — And Investors Are Spookedplus-squaremarathonhandbook.comexternal-linkmessage-square0linkfedilinkarrow-up15arrow-down10
arrow-up15arrow-down1external-linkOn Running's CEO Is Out — And Investors Are Spookedplus-squaremarathonhandbook.comokwithmydecay@leminal.spaceEnglish · 14 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 15 days agoDouble London Marathon risks turning a great race into a running carnivalplus-squarewww.sub3-marathon.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkDouble London Marathon risks turning a great race into a running carnivalplus-squarewww.sub3-marathon.comokwithmydecay@leminal.spaceEnglish · 15 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 15 days agoLondon Marathon ‘exploring’ plans for two-day event with over 100,000 runnersplus-squarewww.independent.co.ukexternal-linkmessage-square1linkfedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkLondon Marathon ‘exploring’ plans for two-day event with over 100,000 runnersplus-squarewww.independent.co.ukokwithmydecay@leminal.spaceEnglish · 15 days agomessage-square1linkfedilink
okwithmydecay@leminal.spaceEnglish · 15 days agoNew calculator for track workouts on windy daysplus-squarerunningwritings.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkNew calculator for track workouts on windy daysplus-squarerunningwritings.comokwithmydecay@leminal.spaceEnglish · 15 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 17 days agoCycling, crystals and cutting-edge science: the secrets of Hodgkinson and Hunter Bell’s successplus-squarewww.theguardian.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkCycling, crystals and cutting-edge science: the secrets of Hodgkinson and Hunter Bell’s successplus-squarewww.theguardian.comokwithmydecay@leminal.spaceEnglish · 17 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 17 days agoBest cross-training options when injured during sub-3 trainingplus-squarewww.sub3-marathon.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down11
arrow-up10arrow-down1external-linkBest cross-training options when injured during sub-3 trainingplus-squarewww.sub3-marathon.comokwithmydecay@leminal.spaceEnglish · 17 days agomessage-square0linkfedilink
okwithmydecay@leminal.spaceEnglish · 19 days agoIs Static Eating Holding You Back?plus-squarenews.vdoto2.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIs Static Eating Holding You Back?plus-squarenews.vdoto2.comokwithmydecay@leminal.spaceEnglish · 19 days agomessage-square0linkfedilink
Zagorath@quokk.auEnglish · 20 days agoThe 'crazy' running challenge pushing people to their limits [run 1 km day 1, 2 km day 2, etc., cumulatively]plus-squarewww.abc.net.auexternal-linkmessage-square14linkfedilinkarrow-up113arrow-down10
arrow-up113arrow-down1external-linkThe 'crazy' running challenge pushing people to their limits [run 1 km day 1, 2 km day 2, etc., cumulatively]plus-squarewww.abc.net.auZagorath@quokk.auEnglish · 20 days agomessage-square14linkfedilink
okwithmydecay@leminal.spaceEnglish · 20 days agoSydney's new half marathon has revealed its route – winding through heritage parklands and Parramatta CBDplus-squarewww.timeout.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkSydney's new half marathon has revealed its route – winding through heritage parklands and Parramatta CBDplus-squarewww.timeout.comokwithmydecay@leminal.spaceEnglish · 20 days agomessage-square0linkfedilink
LordFireCrotch@lemmy.todayEnglish · 21 days agoBeen training for about 6 months. I've never run a race before but I run my first 8K on Saturday. I'm nervous and excited about it.plus-squaremessage-squaremessage-square9linkfedilinkarrow-up121arrow-down11
arrow-up120arrow-down1message-squareBeen training for about 6 months. I've never run a race before but I run my first 8K on Saturday. I'm nervous and excited about it.plus-squareLordFireCrotch@lemmy.todayEnglish · 21 days agomessage-square9linkfedilink
okwithmydecay@leminal.spaceEnglish · 21 days agoOpioid addiction almost destroyed me – then I became a top marathon runnerplus-squarewww.theguardian.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down11
arrow-up12arrow-down1external-linkOpioid addiction almost destroyed me – then I became a top marathon runnerplus-squarewww.theguardian.comokwithmydecay@leminal.spaceEnglish · 21 days agomessage-square0linkfedilink