alliwantsodaEnglish · 5 days ago3 questions about getting near 0-1 reps in reserve from a beginnerplus-squaremessage-squaremessage-square7linkfedilinkarrow-up124arrow-down12
arrow-up122arrow-down1message-square3 questions about getting near 0-1 reps in reserve from a beginnerplus-squarealliwantsodaEnglish · 5 days agomessage-square7linkfedilink
return2ozma · 9 days agoPopular Sweetener Found in Protein Bars Tied to Stroke, Blood Clot Riskplus-squaregizmodo.comexternal-linkmessage-square10linkfedilinkarrow-up152arrow-down11
arrow-up151arrow-down1external-linkPopular Sweetener Found in Protein Bars Tied to Stroke, Blood Clot Riskplus-squaregizmodo.comreturn2ozma · 9 days agomessage-square10linkfedilink
alliwantsoda · 23 days agoHow to help my (hopelessly underweight) brother see noticeable benefits of weight-lifting in 6 months?plus-squaremessage-squaremessage-square17linkfedilinkarrow-up132arrow-down11
arrow-up131arrow-down1message-squareHow to help my (hopelessly underweight) brother see noticeable benefits of weight-lifting in 6 months?plus-squarealliwantsoda · 23 days agomessage-square17linkfedilink
howlerEnglish · 29 days agoProtein/supplement questions over 50plus-squaremessage-squaremessage-square18linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareProtein/supplement questions over 50plus-squarehowlerEnglish · 29 days agomessage-square18linkfedilink
illusionist@lemmy.zip · edit-21 month agoDo you have to avoid aggressive cuts?plus-squaremessage-squaremessage-square4linkfedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareDo you have to avoid aggressive cuts?plus-squareillusionist@lemmy.zip · edit-21 month agomessage-square4linkfedilink
NomNom@feddit.ukBanned · 1 month ago‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work outplus-squarewww.theguardian.comexternal-linkmessage-square3linkfedilinkarrow-up111arrow-down14
arrow-up17arrow-down1external-link‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work outplus-squarewww.theguardian.comNomNom@feddit.ukBanned · 1 month agomessage-square3linkfedilink
illusionist@lemmy.zipEnglish · 1 month agoWhich lifting belt in Germany/Europe?plus-squaremessage-squaremessage-square2linkfedilinkarrow-up120arrow-down10
arrow-up120arrow-down1message-squareWhich lifting belt in Germany/Europe?plus-squareillusionist@lemmy.zipEnglish · 1 month agomessage-square2linkfedilink
tyrantEnglish · edit-21 month agoWrist straps?plus-squaremessage-squaremessage-square9linkfedilinkarrow-up114arrow-down11
arrow-up113arrow-down1message-squareWrist straps?plus-squaretyrantEnglish · edit-21 month agomessage-square9linkfedilink
illusionist@lemmy.zip · 1 month agoRoast me. My leg presses in the last 2 monthsplus-squarelemmy.zipexternal-linkmessage-square11linkfedilinkarrow-up119arrow-down15
arrow-up114arrow-down1external-linkRoast me. My leg presses in the last 2 monthsplus-squarelemmy.zipillusionist@lemmy.zip · 1 month agomessage-square11linkfedilink
illusionist@lemmy.zipEnglish · edit-22 months agoSeated cable rows Back movementplus-squaremessage-squaremessage-square3linkfedilinkarrow-up123arrow-down10
arrow-up123arrow-down1message-squareSeated cable rows Back movementplus-squareillusionist@lemmy.zipEnglish · edit-22 months agomessage-square3linkfedilink
Lost_My_Mind · 2 months agoWhich pully thingy should I get?plus-squaremessage-squaremessage-square10linkfedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareWhich pully thingy should I get?plus-squareLost_My_Mind · 2 months agomessage-square10linkfedilink
NomNom@feddit.ukBanned · 2 months agoThis 80-year-old man lives in a war zone. He goes for a run every morningcdn.imgchest.comvideomessage-square0linkfedilinkarrow-up15arrow-down13
arrow-up12arrow-down1videoThis 80-year-old man lives in a war zone. He goes for a run every morningcdn.imgchest.comNomNom@feddit.ukBanned · 2 months agomessage-square0linkfedilink
dazerlBanned · 2 months agoAmid a Rise in Knee Injuries, Tips for Prevention and Recoveryplus-squaremedicine.tufts.eduexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkAmid a Rise in Knee Injuries, Tips for Prevention and Recoveryplus-squaremedicine.tufts.edudazerlBanned · 2 months agomessage-square0linkfedilink
dazerlBanned · edit-22 months agoHere's how this 87-year-old triathlete keeps her heart strongwww.npr.orgexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down11
arrow-up11arrow-down1external-linkHere's how this 87-year-old triathlete keeps her heart strongwww.npr.orgdazerlBanned · edit-22 months agomessage-square0linkfedilink
dazerlBanned · 2 months agoTo Set a World Record at 81, All She Had to Do Was Hold Onplus-squarewww.nytimes.comexternal-linkmessage-square3linkfedilinkarrow-up18arrow-down11
arrow-up17arrow-down1external-linkTo Set a World Record at 81, All She Had to Do Was Hold Onplus-squarewww.nytimes.comdazerlBanned · 2 months agomessage-square3linkfedilink
dumples@piefed.socialEnglish · 2 months agoAny experience in Yosuda exercise bikesplus-squaremessage-squaremessage-square7linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareAny experience in Yosuda exercise bikesplus-squaredumples@piefed.socialEnglish · 2 months agomessage-square7linkfedilink
reabsorbthelight · 2 months agoEvidence for training in additional clothing as an alternative heat acclimation strategy for athletesplus-squarepmc.ncbi.nlm.nih.govexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkEvidence for training in additional clothing as an alternative heat acclimation strategy for athletesplus-squarepmc.ncbi.nlm.nih.govreabsorbthelight · 2 months agomessage-square0linkfedilink
Runaya@sh.itjust.works · 2 months agoStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comexternal-linkmessage-square2linkfedilinkarrow-up117arrow-down12
arrow-up115arrow-down1external-linkStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comRunaya@sh.itjust.works · 2 months agomessage-square2linkfedilink
klisurovi4@midwest.socialEnglish · 3 months agoAdapting GZCLP to 2 days per weekplus-squaremessage-squaremessage-square5linkfedilinkarrow-up17arrow-down11
arrow-up16arrow-down1message-squareAdapting GZCLP to 2 days per weekplus-squareklisurovi4@midwest.socialEnglish · 3 months agomessage-square5linkfedilink
selfmate@lemmy.zipEnglish · 3 months ago69 workouts in the past 6 monthsplus-squaremessage-squaremessage-square15linkfedilinkarrow-up140arrow-down12
arrow-up138arrow-down1message-square69 workouts in the past 6 monthsplus-squareselfmate@lemmy.zipEnglish · 3 months agomessage-square15linkfedilink