Hi! I wanted to check in with the community (if that鈥檚 okay), how is everybody doing? I wanted to open up a space for anybody to talk if they鈥檇 like to.
This week I passed the 2 month mark again, and I just wanted to share that with somebody, y鈥檏now?
I feel really proud of myself, but it鈥檚 also a little hard to keep going now that it feels like I鈥檓 in for the long haul. My longest streak was almost 4 years, but it was very difficult. I want to set myself up better this time so it won鈥檛 be as much of a struggle. (I鈥檓 working on getting back into therapy; I think I could really benefit from talking about it in therapy, not to mention making a new safety plan and everything.) I know I can鈥檛 expect it to be easy, I just want to get to where I can feel more confident.
Recovery is heavy. I feel a little better just posting this, and I wanted to invite anybody else who needs it to share how they鈥檙e doing here. I know we鈥檙e just internet strangers, but I鈥檓 proud of you guys <3