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Vegan Soup

Vegan protein soup

Discover Pinterest’s best ideas and inspiration for Vegan protein soup. Get inspired and try out new things.
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20min · 4 servings

This White Bean Soup with Quinoa has seven different vegetables and is loaded with protein. It's healthy, tasty, and budget-friendly. Vegan & gluten-free. Perfect for meal prep.

Ingredients:
 • 2 tablespoons olive oil
 • 1 medium yellow or white onion
 • 3 medium carrots, chopped
 • 2 ribs celery, chopped
 • 1 ½ cups chopped zucchini, sliced into half-moons (or butternut squash, potato, or bell pepper)
 • 6 garlic cloves, minced
 • ½ teaspoon smoked paprika
 • ½ teaspoon dried thyme
 • ½ teaspoon crushed red pepper
 • ¼ teaspoon chipotle powder (optional)
 • 4 cups vegetable broth plus more as needed
 • 2 cups water
 • 1 cup quinoa, rinsed
 • 1 (28-ounce) can diced tomatoes
 • 2 bay leaves
 • 1 (15-ounce) can white beans, drained and rinsed
 • 1 ½ cups chopped kale or
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