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Vegan Soup

Vegan protein soup

Discover Pinterest’s best ideas and inspiration for Vegan protein soup. Get inspired and try out new things.
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if you’re looking for a soup that’s not only comforting but also packed with protein, nutrients, and incredible flavor, this creamy and nourishing high protein glow soup is the one.
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20min · 4 servings This White Bean Soup with Quinoa has seven different vegetables and is loaded with protein. It's healthy, tasty, and budget-friendly. Vegan & gluten-free. Perfect for meal prep. Ingredients: • 2 tablespoons olive oil • 1 medium yellow or white onion • 3 medium carrots, chopped • 2 ribs celery, chopped • 1 ½ cups chopped zucchini, sliced into half-moons (or butternut squash, potato, or bell pepper) • 6 garlic cloves, minced • ½ teaspoon smoked paprika • ½ teaspoon dried thyme • ½ teaspoon crushed red pepper • ¼ teaspoon chipotle powder (optional) • 4 cups vegetable broth plus more as needed • 2 cups water • 1 cup quinoa, rinsed • 1 (28-ounce) can diced tomatoes • 2 bay leaves • 1 (15-ounce) can white beans, drained and rinsed • 1 ½ cups chopped kale or
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