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As a Physical Therapist, one of the most common questions I hear is “What exercise equipment should I use after a total knee replacement?” Here are my suggestions for upright bikes and ellipticals to use after a total knee replacement or hip replacement. Learn more.
These hip exercises for osteoarthritis help strengthen the muscles that support your hips, shifting some of the stress from the joint to the surrounding muscles. Here’s how to add them to your routine to relieve pain and prevent hip OA from getting worse—no gym required!
This is how hip replacement is done. Hip replacement is a surgical procedure in which the hip joint is replaced by a prosthetic implant. The implant used in the video is the Acetabular QUATTRO™ PnP cup from Groupe Lépine. #medical #hips #surgery #implant
Over fifteen plus years working in the out-patient physical therapy setting, it has always befuddled me why patients with such a massive surgery as a total hip replacement are not routinely sent to out-patient physical therapy after discharge from a hospital or rehab facility.
Educate yourself about hip dysplasia and its impact on your health. Knowledge is the first step to better care. 🦵📚 #HipDysplasia #HealthAwareness #StayInformed
Getting a hip replacement can change your life for the better, but recovering after your surgery will take some time. Your hip therapy exercises will strengthen your hip, help you regain your range of motion, and prevent blood clots. At...
