Core 500

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Cadence Core 500 Sachets are a high-strength, science-led hydration solution crafted to support optimal performance and recovery. Whether you're starting your day, heading into a tough session, or looking to maintain hydration in hot or high-stress environments, these sachets are designed to restore fluid balance efficiently and naturally.

500mg sodium to aid hydration and maintain electrolyte balance
200mg potassium to support muscle, nerve, and cardiovascular function
20mg marine magnesium (Aquamin) for energy metabolism and muscle function
Naturally flavoured with watermelon and sweetened with stevia
Suitable for daily use and around training sessions
Vegan-friendly and free from artificial additives

Core 500

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16.03 kr

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

Single Serve Pack of 30

Flavour:

Melonberry Orange

Orange

BBE

168 in stock, ready to be dispatched

How to use?

Mix one sachet with 500ml to 1L of water, depending on your taste or hydration needs.

Calculate how much you need here ›

When to use?

Ideal first thing in the morning, 30 minutes before training, during exercise, or after to support rehydration.

Why do I need this?

To stay on top of your hydration, avoid energy dips, and maintain physical and mental performance.

Who uses this?

Everyday athletes, busy professionals, endurance runners, and anyone seeking smarter daily hydration.

Description

With 500mg of sodium per serving, Core 500 significantly enhances fluid absorption and retention, helping to ward off dehydration-related dips in energy or mental sharpness. The inclusion of 200mg potassium helps maintain fluid balance at the cellular level and supports normal muscle and nerve function, while 20mg of Aquamin™ marine magnesium plays a role in electrolyte balance and energy metabolism. These ingredients are combined with a light watermelon flavour and sweetened naturally with stevia for a refreshing, easy-to-drink option.

Core 500 Sachets are completely vegan and free from unnecessary additives, making them ideal for anyone on a plant-based or clean diet. Whether you're pushing through back-to-back workouts, training in the heat, or simply want to stay on top of your daily hydration, Core 500 is a smart, no-nonsense choice to stay balanced and energised.

Just mix one sachet with 500ml to 1L of water depending on your needs, and sip before, during or after exercise, or simply when you wake up to start your day feeling sharp and hydrated.

How does it work

Cadence Core 500 works by delivering a clean and effective dose of three essential electrolytes, sodium, potassium, and magnesium, in ratios that support both everyday hydration and the high demands of exercise. Sodium plays a key role in fluid absorption and retention, allowing your body to better utilise the water you drink. Potassium supports fluid balance within cells, and marine-sourced magnesium contributes to muscle function and energy production.

Together, these minerals help reduce dehydration symptoms such as fatigue, cramping, or brain fog, and ensure your body can perform and recover more efficiently. The formula is designed to be gentle on the stomach and suitable for regular use, making it a go-to hydration aid for those who demand more from their day.

Nutrition

Single Serve / Melonberry

Serving Size: 1 Sachet

Net Weight: Liquid error (sections/xmiles-product line 669): Invalid number

Serving Per Container: 1

Amount Per Serving
Sodium	500mg
Magnesium	20mg
Potassium	200mg

Ingredients

Directions of use

Mix one sachet with 500ml to 1L of water and drink before, during or after exercise, or anytime you need reliable hydration support.

About Cadence

Cadence™ is a premium performance supplement brand founded in Los Angeles (2024) by Ross MacKay and George Heaton, embodying the pursuit of greatness through the translation of elite physical and mental capacity into products and experiences.

Our mission is to bring the highest quality, science-backed ingredients and formulas to those that need them most: from world class athletes to leaders in business.

The optimisation focus of all Cadence™ formulas is hydration, with salt as the core ingredient of all product innovations. A previously demonized compound, we aim to change the narrative around salt, through its science-backed utilization in products to yield the highest return for consumers in physical and mental caliber.

The key message of Cadence™ is that water is not enough, we need more salt.