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Tehran, Iran — Sunrise, Sunset, and Moon Times for Today

Moon: 55.9%
Waning Gibbous
Current Time: 10 mar 2026, 22 h 26 m 29
Sunrise Today: 06 h 22 95° East
Sunset Today: 18 h 07 266° West
Moonrise Today: 00 h 13 122° Southeast
Moonset Today: 09 h 45 236° Southwest
Daylight Hours: 11 hours, 45 minutes (+2m 15s)
Location of TehranLocation

Today's Sun Position in Tehran

Time:22 h 26
Altitude:-49,6°
Direction:316° NW
Phase:Night

Day length today:11h 44m 47s (10 mar 2026)

2 minutes, 15 seconds longer than yesterday (9 mar 2026)

2 hours longer than winter solstice (21 déc 2025)

2 hours, 49 minutes shorter than summer solstice (21 juin 2025)

Night, Twilight, and Daylight Times in Tehran Today

00 h
02 h
04 h
06 h
08 h
10 h
12 h
14 h
16 h
18 h
20 h
22 h
Night00 h 00 – 04 h 57
Astro. Twilight04 h 57 – 05 h 27
Nautical Twilight05 h 27 – 05 h 57
Civil Twilight05 h 57 – 06 h 22
Daylight06 h 22 – 18 h 07
Civil Twilight18 h 07 – 18 h 32
Nautical Twilight18 h 32 – 19 h 02
Astro. Twilight19 h 02 – 19 h 32
Night19 h 32 – 23 h 59

Sun in Tehran - Next 7 Days

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2026Sunrise/SunsetDaylengthSolar Noon
marSunriseSunsetLengthDiff.TimeMil. km
10 mar06 h 2218 h 0711:44:47+2:1512 h 14 (50,3°)148,565
11 mar06 h 2118 h 0811:47:03+2:1512 h 14 (50,7°)148,606
12 mar06 h 1918 h 0811:49:19+2:1512 h 14 (51,1°)148,646
13 mar06 h 1818 h 0911:51:34+2:1512 h 13 (51,5°)148,687
14 mar06 h 1618 h 1011:53:50+2:1512 h 13 (51,8°)148,728
15 mar06 h 1518 h 1111:56:07+2:1612 h 13 (52,2°)148,770
16 mar06 h 1418 h 1211:58:23+2:1612 h 12 (52,6°)148,811
* All times are local time for Tehran. They take into account refraction. Dates are based on the Gregorian calendar.

See full month's Sun


Today's Moon in Tehran

Year 2026 Moon Phases

Moon in Tehran - Next 7 days

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2026Moonrise/MoonsetMeridian Passing
marMoonriseMoonsetMoonriseTimeDistance (km)Illumination
10 mar00 h 1309 h 45-05 h 00(27,3°)404 21762,7%
11 mar01 h 1110 h 29-05 h 51(25,5°)404 20353,0%
12 mar02 h 0511 h 21-06 h 43(25,1°)402 79143,2%
13 mar02 h 5412 h 18-07 h 35(26,2°)400 04933,5%
14 mar03 h 3613 h 20-08 h 26(28,7°)396 16624,4%
15 mar04 h 1314 h 24-09 h 16(32,5°)391 44316,0%
16 mar04 h 4615 h 29-10 h 04(37,5°)386 2609,0%
* All times are local time for Tehran. They take into account refraction. Dates are based on the Gregorian calendar. Illumination is calculated at lunar noon.

See full month's Moon

Planets Visible in the Sky in Tehran This Coming Night

 Planetrise/Planetset, mar 10 mar 2026
PlanetRiseSetMeridianComment
Mercurymer 05 h 49mer 17 h 30mer 11 h 40Extremely difficult to see
Venusmer 07 h 05mer 19 h 19mer 13 h 12Fairly good visibility
Marsmer 05 h 51mer 16 h 58mer 11 h 24Very difficult to see
Jupitermar 12 h 43mer 03 h 09mar 19 h 56Perfect visibility
Saturnmer 07 h 02mer 19 h 02mer 13 h 02Difficult to see
Uranusmar 09 h 33mar 23 h 35mar 16 h 34Difficult to see
Neptunemer 06 h 55mer 18 h 55mer 12 h 55Extremely difficult to see
* All times are local time for Tehran.

More about the planets visible in the night sky in Tehran