First Time Trying Creatine and I am very impressed
I had never considered taking creatine before but when Qualia released theirs, and I read more about the potential cognitive benefits, I became quite curious and tried it out. Along with Qualia mind, I do feel a definite sense of calm, clarity, and focus which is much appreciated and the primary reason for my experiment. However, as an avid yogi, in particular heated powerful flow, I am enjoying the performance benefits much more than I ever accounted for....I definitely see an increase in stamina and recovery....as well as more lean tone in my muscles. I have had a regular practice for years now and am quite aware of my body and its functionality....so it is quite enjoyable to see a distinct improvement as someone who really enjoys feeling strong and balanced in my physical practice.