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75 Hard Challenge Workout
What MY 75 Hard Challenge looks like ♡ 2x 45 min Workouts (this is a general rule for the challenge ♡ 80oz of Water (the challenge says a gallon of water a day but l’m choosing 80oz based on my body weight) ♡ 10 min Meditation ♡ Journal or Listen to A Podcast ♡ Eat Consistently (Sometimes when l’m on the go I skip out on lunch, or have a crappy breakfast, I want to start preparing meals for when l’m on the go to give myself fuel for those busy days) WHAT IS 75 HARD? 75 Hard is a menta...