These cottage cheese egg muffins are a protein-packed, low-carb breakfast perfect for busy mornings or meal prep! Made with fluffy eggs, creamy cottage cheese, veggies, and your favorite mix-ins, they’re great for healthy breakfasts, keto recipes, gluten-free snacks, low-calorie meals, high-protein breakfast ideas, savory muffins, baked egg cups, vegetarian options, make-ahead breakfasts, and portable snacks. Delicious, nutritious, and ready in under 30 minutes!